10 Scientific Benefits of Being a Dog Owner

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iStock

The bickering between cat people and dog people is ongoing and vicious, but in the end, we're all better off for loving a pet. But if anyone tries to poo-poo your pooch, know that there are some scientific reasons that they're man's best friend.

1. YOU GET SICK LESS OFTEN.

Dog snuggling on a bed with its person.
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If cleaning commercials are to be believed, humanity is in the midst of a war against germs—and we shouldn't stop until every single one is dead. In reality, the amount of disinfecting we do is making us sicker; since our bodies are exposed to a less diverse mix of germs, our entire microbiome is messed up. Fortunately, dogs are covered in germs! Having a dog in the house means more diverse bacteria enters the home and gets inside the occupants (one study found "dog-related biodiversity" is especially high on pillowcases). In turn, people with dogs seem to get ill less frequently and less severely than people—especially children—with cats or no pets.

2. YOU'RE MORE RESISTANT TO ALLERGIES.

Child and mother playing with a dog on a bed.
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While dog dander can be a trigger for people with allergies, growing up in a house with a dog makes children less likely to develop allergies over the course of their lives. And the benefits can start during gestation; a 2017 study published in the journal Microbiome found that a bacterial exchange happened between women who lived with pets (largely dogs) during pregnancy and their children, regardless of type of birth or whether the child was breastfed, and even if the pet was not in the home after the birth of the child. Those children tested had two bacteria, Ruminococcus and Oscillospira, that reduce the risk of common allergies, asthma, and obesity, and they were less likely to develop eczema.

3. YOU'LL HAVE BETTER HEART HEALTH.

Woman doing yoga with her dog.
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Everything about owning a dog seems to lend itself to better heart health. Just the act of petting a dog lowers heart rate and blood pressure. A 2017 Chinese study found a link between dog ownership and reduced risk of coronary artery disease, while other studies show pet owners have slightly lower cholesterol and are more likely to survive a heart attack.

4. YOU GET MORE EXERCISE.

Person running in field with a dog.
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While other pets have positive effects on your health as well, dogs have the added benefit of needing to be walked and played with numerous times a day. This means that many dog owners are getting 30 minutes of exercise a day, lowering their risk of cardiovascular disease.

5. YOU'LL BE HAPPIER.

Woman cuddling her dog.
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Dog owners are less likely to suffer from depression than non-pet owners. Even for those people who are clinically depressed, having a pet to take care of can help them out of a depressive episode. Since taking care of a dog requires a routine and forces you to stay at least a little active, dog owners are more likely to interact with others and have an increased sense of well-being while tending to their pet. The interaction with and love received from a dog can also help people stay positive. Even the mere act of looking at your pet increases the amount of oxytocin, the "feel good" chemical, in the brain.

6. YOU HAVE A MORE ACTIVE SOCIAL LIFE.

Large bulldog licking a laughing man.
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Not only does dog ownership indirectly tell others that you're trustworthy, your trusty companion can help facilitate friendships and social networks. A 2015 study published in PLOS One found that dogs can be both the catalyst for sparking new relationships and also the means for keeping social networks thriving. One study even showed that those with dogs also had closer and more supportive relationships with the people in their lives.

7. YOUR DOG MIGHT BE A CANCER DETECTOR.

Man high-fiving his dog.
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Your dog could save your life one day: It seems that our canine friends have the ability to smell cancer in the human body. Stories abound of owners whose dogs kept sniffing or licking a mole or lump on their body so they got it checked out, discovering it was cancerous. The anecdotal evidence has been backed up by scientific studies, and some dogs are now trained to detect cancer.

8. YOU'LL BE LESS STRESSED AT WORK.

Woman working on a computer while petting a dog.
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The benefits of bringing a dog to work are so increasingly obvious that more companies are catching on. Studies show that people who interact with a pet while working have lower stress levels throughout the day, while people who do not bring a pet see their stress levels increase over time. Dogs in the office also lead to people taking more breaks, to play with or walk the dog, which makes them more energized when they return to work. This, in turn, has been shown to lead to much greater productivity and job satisfaction.

9. YOU CAN FIND OUT MORE ABOUT YOUR PERSONALITY.

Man running in surf with dog.
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The kind of dog you have says a lot about your personality. A study in England found a very clear correlation between people's personalities and what type of dogs they owned; for example, people who owned toy dogs tended to be more intelligent, while owners of utility dogs like Dalmatians and bulldogs were the most conscientious. Other studies have found that dog owners in general are more outgoing and friendly than cat owners.

10. YOUR KIDS WILL BE MORE EMPATHETIC.

A young boy having fun with his dog.
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Though one 2003 study found that there was no link between pet ownership and empathy in a group of children, a 2017 study of 1000 7- to 12-year-olds found that pet attachment of any kind encouraged compassion and positive attitudes toward animals, which promoted better well-being for both the child and the pet. Children with dogs scored the highest for pet attachment, and the study notes that "dogs may help children to regulate their emotions because they can trigger and respond to a child's attachment related behavior." And, of course, only one pet will happily play fetch with a toddler.

A version of this story originally ran in 2015.

Paula the Two-Toed Sloth Is Officially the Oldest Sloth in Captivity

Sleeping two-toed sloth.
Sleeping two-toed sloth.
tane-mahuta/iStock via Getty Images

For many sloths, surviving a trip to the ground is an impressive achievement. As the BBC reports, a two-toed sloth living in a German zoo has done something even more monumental: Guinness World Records confirms that Paula the sloth has officially been deemed the world's oldest sloth at age 50.

Born in South America, Paula has lived at the Halle Zoo in central Germany since she was at least 2 years old. For nearly half her life, zookeepers thought Paula was male. It wasn't until 1995 that an ultrasound scan revealed her true sex and her name was changed from Paul to Paula.

The zoo chose June 14 as the date to mark Paula's birthday, and on June 14, 2019, the sloth celebrated half a century on Earth. Two-toed sloths typically live about 20 years in the wild and 30 to 40 years in zoos. At 50 years old, Paula now holds the record for oldest sloth in captivity, and likely the world.

The zoo staff credits Paula's longevity to having a stable, caring home. If her genes played any role, they won't be passed down to future generations: Paula doesn't have any offspring. After discovering that he was really a she, the zoo tried pairing Paula with male breeding partners. Though she became pregnant three times, her cubs didn't survive.

After a long and interesting life, Paula has earned her place as one of the most beloved animals at the Halle Zoo. Her caretakers showed their appreciation on her birthday by making her a special meal of cooked maize and vegetables—her favorite foods.

[h/t BBC]

‘Soft and Cuddly’ Venomous Puss Caterpillars Have Been Spotted in at Least 3 States

Wayne W G, Flickr // CC BY-NC 2.0
Wayne W G, Flickr // CC BY-NC 2.0

The puss caterpillar is cute, cuddly, and coming to ruin your day.

USA Today reports that the highly venomous creature, also known as the southern flannel moth caterpillar, or asp, has recently been spotted in Florida, Texas, and South Carolina. Underneath its furry coat are tiny, potent spines that break off and attach themselves to your skin, causing excruciating pain and creating a hematoma, a bruise-like wound under your skin where blood has leaked from blood vessels.

According to University of Connecticut entomologist David Wagner, the caterpillar is dangerous partly because the sting of those spines becomes more painful over time. “It builds for a long time in a frightening way. No one expects stings to gain in impact or discomfort, and these will,” he told USA Today. “It packs quite a wallop.”

For one victim in Dade City, Florida, even medically administered morphine didn’t alleviate her agony. “It felt like someone was drilling into my bones,” she wrote in a Facebook post. “I cried and pleaded with God for hours to make it stop.”

puss caterpillar
going on going on, Flickr // CC BY-NC 2.0

If one does happen to inch its way onto you, curb the instinct to flail about or swat at random—trying to brush off the adorable nightmare just increases the possibility of those sinister spines sticking to your skin. Instead, have someone carefully and calmly remove the insect with a twig or a 39-and-a-half-foot pole. Then, take a shower and wash your clothes to minimize further exposure to leftover spines.

As traumatizing as the experience sounds, your chances of meeting one of these fun-sized villains are hearteningly slim. Wagner explains that they’re particularly scarce above the Mason-Dixon line, and not even very common in southern states, where they’re usually spotted.

In short, this is just another scientific reason why you should stick to petting dogs.

[h/t USA Today]

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