The Secret Ingredient That Makes LaCroix Water So Irresistible

LaCroix
LaCroix

The distinctive Technicolor cans of LaCroix sparkling water are an increasingly popular sight in stores and on kitchen tables around the country. (If you're old enough to remember the Snapple phenomenon of the 1990s, this is like that—just bubbly.) But as The Wall Street Journal recently pointed out, few of the beverage's loyal fans have any idea what it is they're drinking.

LaCroix comes in a variety of flavors, from tangerine to coconut. The can label, however, is cryptic, listing "natural flavors" as part of the ingredients. Their website discloses only that "natural essence oils" are involved, which sounds like LaCroix should be applied to your hair and then rinsed off.

A look at the nutritional information for LaCroix water
LaCroix

As it turns out, that's not too far off. According to The Wall Street Journal, these "essences" are naturally produced chemicals that are manufactured by heating up fruit or vegetable remnants until they make a vapor, then condensing them into a clear concentrate. They're used in a variety of consumer products, from shampoos to ice pops.

LaCroix was unwilling to confirm the Journal's claim, protecting their manufacturing process in a manner similar to Coca-Cola's famously secretive treatment of their recipe. They do state that no sugars are added, but that may not be enough to protect your teeth: Carbonated water and citric acids can combine to create a lower pH, which has a detrimental effect on tooth enamel. Like most everything that tastes good, these flavored waters are best enjoyed in moderation.

[h/t The Wall Street Journal]

How Microwaving Food Affects Its Nutritional Value

iStock/grzymkiewicz
iStock/grzymkiewicz

There’s probably no household appliance that sees more use than a microwave. For people who don’t have the time or inclination to prepare dinners from scratch or heat meals in a conventional oven, zapping food has become the ultimate method of time management in the kitchen.

Some people harbor the belief that a price has to be paid for that convenience—specifically, that food loses nutritional value by being subjected to a quick nuking.

The truth? Microwaving doesn’t harm a food’s nutrients. In fact, it may preserve them more than some slow-cook methods do.

The reason is found in how microwaves work. The appliances heat food by blasting it with waves of energy not unlike radio waves. These waves target water and other molecules in the food. Thermal energy quickly builds up, and dishes come out heated in a relatively short period of time. This process avoids two of the factors that can lead to nutrient loss: cooking duration and high temperatures. Typically, the longer and hotter food is cooked, the more its nutritional value dissipates.

The other advantage is that microwaves don’t require water for heating. If you boil broccoli, for example, the hot water allows nutrients to leach out of the vegetable. (While that makes for a good stock, your broccoli may be robbed of some of its healthy benefits.) A quick steam in the microwave leaves broccoli relatively intact.

That’s not to say that microwave cooking is superior to a stovetop. Cooking foods at reasonable temperatures and durations shouldn’t result in significant nutrient loss, though some is inevitable for any manner of cooking. But microwaving isn’t going to erase nutrients via some mysterious microwave alchemy, either.

[h/t CNN]

Golden Girls Cereal Has Arrived

NBC
NBC

Fans of The Golden Girls can now spend their mornings with Dorothy, Blanche, Sophia, and Rose. The ladies of the beloved sitcom now have their own cereal—and it's only available for a limited time, Today reports.

Funko—the toy company known for its vinyl Pop! dolls depicting nearly every character in pop culture (including, of course, The Golden Girls)—rolled out the special-edition cereal in Target stores on September 30. The box is decorated with Funko-fied versions of the four leading ladies, and the multi-grain loops themselves are a shade of deep blue that would look great on one of Rose's dresses.

At $8 a box, the product is more expensive than your average breakfast cereal, but that price includes a little something extra. Each box of Golden Girls cereal comes with its own version of a prize inside: a Funko Pop! figurine of one of the four women.

The cereal won't remain on shelves forever, so collect all the dolls while you still can.

[h/t Today]

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