SLEEP

Sleeping in your birthday suit may feel good, but is it good for you?

Does rotating really extend the life of a mattress, or is it just outdated advice? Find out whether or not you should, plus the differences between rotating vs. flipping mattresses.

Pillows work tirelessly to hold your head up. Here's how to know when they've had enough.

When it comes to figuring out which is better—a duvet or a comforter—there’s no need to lose sleep over your decision.

Up to 70 percent of people have experienced hypnic jerks, but they’re usually nothing to worry about.

Whether you’re at a hotel on a business trip or crashing at a relative’s house for the holidays, getting quality sleep on the first few nights can be a challenge. Here’s why.

Learn this sushi-inspired method for putting a cover on a duvet and avoid future frustration.

Researchers reduced people's implicit racial and gender biases by having them undergo anti-bias training—and then take a nap.

At some point, whether during the day or at night, all birds need to sleep. How do they do it?

The best sleeping bag is one you can walk around in, and VOITED’s Slumber Jacket proves it.

Take a look at these 13 names from across the world that describe sleep paralysis and the demon once believed to cause it.

Here’s how a wave of mysterious deaths in the late 1970s and early 1980s among Southeast Asian refugees living in America inspired Wes Craven to pen his 1984 horror classic, “A Nightmare on Elm Street.”