MENTAL HEALTH

Virginia Tech Awards Moose the Therapy Dog With Honorary Doctorate

After supporting staff and students at Virginia Tech for six years, Moose the Therapy Dog received his honorary doctorate during a virtual commencement ceremony on May 15.

Smell You Later: How Comfort Smelling Can Relieve Quarantine-Related Stress

If you've been separated from a loved one during quarantine, smell a comforting scent—like a sweater they've worn—to lift your mood and relieve stress.

Direct Relief is shipping masks and other personal protective equipment to healthcare institutions around the nation.

6 Charities Providing Coronavirus Relief—And How You Can Help

From Feeding America to the CDC Foundation, these charities are working hard to alleviate the effects of the pandemic across the nation.

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Iceland Encourages Residents to Hug a Tree for Five Minutes to Combat Loneliness

If they have no one to hug in quarantine, Icelanders are being urged to find the nearest tree and hug it for at least five minutes a day.

The workbook features cartoonish creatures called "The Moodsters" that walk kids through the activities.

Yale and Scholastic Have Released a Free Workbook to Help Children Cope During the Coronavirus Pandemic

The 16-page downloadable workbook features lovable cartoon creatures and activities that help kids process their emotions.

Elmo and Abby search for the color green at the beach.

Sesame Workshop Shares New Resources and Activities to Help Parents and Kids Cope With Self-Isolation

Elmo and the rest of the ‘Sesame Street’ characters help teach kids how to wash their hands and how to feel better about being stuck at home.

Isolation and health fears are affecting everyone.

8 Tips to Manage Your Coronavirus and Social Distancing Anxiety, According to an Expert

The current public health crisis and extended alone time caused by the coronavirus is raising anxiety levels all over. A psychologist has some advice that can help.

Vans's new autism awareness collection of slip-on sneakers.

Vans’s New Autism Awareness Sneaker Collection Features Sensory-Inclusive Elements

Vans' new slip-on sneakers feature cool color palettes and a variety of visually appealing, tactile designs.

Therapy Puppy Provides Comfort to Grieving Families at North Carolina Funeral Home

Macon Funeral Home in North Carolina hopes Mochi the Bernese mountain dog will offer grieving families the comfort they need.

This Copper-Infused Weighted Blanket Is Eco-Friendly and Hypoallergenic

Not only can this weighted blanket help soothe anxiety, but it’s naturally resistant to mites, bacteria, and other unwanted microscopic pests.

'Secret Santa' Causes Millennial Anxiety, Report Finds

The traditional gift-giving exchange known as Secret Santa can result in social shaming and overspending, according to a new survey.

Can Weighted Blankets Really Reduce Stress and Anxiety, or Are Those Claims a Bunch of Fluff?

Weighted blankets users swear by these coverings' comfort and anxiety-reducing qualities ... but some experts say the science behind their touted health benefits is still pretty light.

Move Over Dogs, Goats, and Peacocks: Llamas Are the Hot New Therapy Animal

Therapy llamas are spreading holiday cheer, alleviating stress, and lowering blood pressure from Oregon to Texas and beyond.

Oxford University’s Student Union Is Replacing Clapping With Jazz Hands

Noiseless, trigger-less jazz hands are the British Sign Language’s official expression for applause.

America’s Happiest Employees Work at These 25 Companies

Google and Microsoft both ranked, but neither is the best company to work for based on employee happiness.

Doctors at a British Hospital Are Now Prescribing Houseplants for Depression

Houseplants aren’t just for decor anymore. One clinic is England thinks horticultural therapy could improve your mental health.

10 Facts You Should Know About Schizophrenia

From the positive and negative symptoms to possible causes, here are a few things you should know about schizophrenia.

KatarzynaBialasiewicz/iStock via Getty Images

11 Scientifically Proven Tips for Relaxing

Feeling stressed? You’re not alone. But mowing the lawn could help, as can having a laugh. Science says so.

The Reason Why Baking Makes You Feel Good, According to Psychologists

It’s not just biting into a still-warm chocolate chip cookie that makes you feel good—the act of baking can do that, too.

15 Scientific Ways to Relax for National Relaxation Day

Today is National Relaxation Day, so you have a great excuse to take it easy. Here’s how science can help you have the most laid-back day of the year.

8 Facts About Seasonal Affective Disorder

Seasonal affective disorder (SAD) is more than the 'winter blues.' Here's what you need to know about this treatable mental health issue.

8 Common Problems That Can Be Signs of Anxiety

It’s not normal to have a headache every day. Here are seven other symptoms that might indicate anxiety disorders.