Yes, You Have Too Many Tabs Open on Your Computer—and Your Brain is Probably to Blame

iStock.com/baona
iStock.com/baona

If you’re anything like me, you likely have dozens of tabs open at this very moment. Whether it’s news stories you mean to read later, podcast episodes you want to listen to when you have a chance, or just various email and social media accounts, your browser is probably cluttered with numerous, often unnecessary tabs—and your computer is working slower as a result. So, why do we leave so many tabs open? Metro recently provided some answers to this question, which we spotted via Travel + Leisure.

The key phrase to know, according to the Metro's Ellen Scott, is “task switching,” which is what our brains are really doing when we think we're multitasking. Research has found that humans can't really efficiently multitask at all—instead, our brains hop rapidly from one task to another, losing concentration every time we shift our attention. Opening a million tabs, it turns out, is often just a digital form of task switching.

It isn't just about feeling like we're getting things done. Keeping various tabs open also works as a protection against boredom, according to Metro. Having dozens of tabs open allows us to pretend we’re always doing something, or at least that we always have something available to do.

A screenshot of many tabs in a browser screen
This is too many tabs.
Screenshot, Shaunacy Ferro

It may also be driven by a fear of missing information—a kind of “Internet FOMO,” as Travel + Leisure explains it. We fear that we might miss an important update if we close out of our social media feed or email account or that news article, so we just never close anything.

But this can lead to information overload. Even when you think you're only focused on whatever you're doing in a single window, seeing all those open tabs in the corner of your eye takes up mental energy, distracting you from the task at hand. Based on studies of multitasking, this tendency to keep an overwhelming number of tabs open may actually be altering your brain. Some studies have found that "heavy media multitaskers"—like tab power users—may perform worse on various cognitive tests than people who don't try to consume media at such a frenzied pace.

More simply, it just might not be worth the bandwidth. Just like your brain, your browser and your computer can only handle so much information at a time. To optimize your browser's performance, Lifehacker suggests keeping only nine tabs open—at most—at one time. With nine or fewer tabs, you're able to see everything that's open at a glance, and you can use keyboard shortcuts to navigate between them. (On a Mac, you can press Command + No. 1 through No. 9 to switch between tabs; on a PC, it's Control + the number.)

Nine open tabs on a desktop browser
With nine or fewer tabs open, you can actually tell what each page is.
Screenshot, Shaunacy Ferro

That said, there are, obviously, situations in which one might need many tabs open at one time. Daria Kuss, a senior lecturer specializing in cyberpsychology at Nottingham Trent University, tells Metro that “there are two opposing reasons we keep loads of tabs open: to be efficient and ‘create a multi-source and multi-topic context for the task at hand.’” Right now, for example, I have six tabs open to refer to for the purposes of writing this story. Sometimes, there's just no avoiding tabs.

In the end, it's all about accepting our (and our computers') limitations. When in doubt, there’s no shame in shutting down those windows. If you really want to get back to them, they're all saved in your browser history. If you're a relentless tab-opener, there are also browser extensions like OneTab, which collapses all of your open tabs into a single window of links for you to return to later.

[h/t Travel + Leisure]

Does the Full Moon Really Make People Act Crazy?

iStock.com/voraorn
iStock.com/voraorn

Along with Mercury in retrograde, the full moon is a pretty popular scapegoat for bad luck and bizarre behavior. Encounter someone acting strangely? Blame it on the lunar phases! It's said that crime rates increase and emergency rooms are much busier during the full moon (though a 2004 study debunked this claim). Plus, there's that whole werewolf thing. Why would this be? The reasoning is that the Moon, which affects the ocean's tides, probably exerts a similar effect on us, because the human body is made mostly of water.

This belief that the Moon influences behavior is so widely held—reportedly, even 80 percent of nurses and 64 percent of doctors think it's true, according to a 1987 paper published in the Journal of Emergency Medicine [PDF]—that in 2012 a team of researchers at Université Laval's School of Psychology in Canada decided to find out if mental illness and the phases of the Moon are linked [PDF].

To test the theory, the researchers evaluated 771 patients who visited emergency rooms at two hospitals in Montreal between March 2005 and April 2008. The patients chosen complained of chest pains, which doctors could not determine a medical cause for the pains. Many of the patients suffered from panic attacks, anxiety and mood disorders, or suicidal thoughts.

When the researchers compared the time of the visits to the phases of the Moon, they found that there was no link between the incidence of psychological problems and the four lunar phases, with one exception—in the last lunar quarter, anxiety disorders were 32 percent less frequent. "This may be coincidental or due to factors we did not take into account," Dr. Geneviève Belleville, who directed the team of researchers, said. "But one thing is certain: we observed no full-moon or new-moon effect on psychological problems."

So rest easy (or maybe not): If people seem to act crazy during the full Moon, their behavior is likely pretty similar during the rest of the lunar cycle as well.

This story was updated in 2019.

NASA Reveals How Living in Space for a Year Affected Scott Kelly’s Poop

NASA, Getty Images
NASA, Getty Images

When you agree to be part of a yearlong space study, you forfeit some right to privacy. In astronaut Scott Kelly’s case, the changes his body endured while spending a year at the International Space Station (ISS) were carefully analyzed by NASA, then published in a scientific journal for all to see. Kelly submitted blood samples, saliva samples, and cheek swabs. Even his poop was subjected to scrutiny.

As PBS reports, Scott Kelly’s fecal samples revealed that his gut microbiome underwent significant but reversible changes during his time in orbit. In what was surely good news for both Kelly and NASA, his gut bacteria didn’t contain anything “alarming or scary,” according to geneticist Martha Hotz Vitaterna, and it returned to normal within six months of landing on Earth.

Even after being subjected to the challenging conditions of space, “Scott’s microbiome still looked like Scott’s microbiome, just with a space twist on it,” said Vitaterna, who was one of the study’s authors.

The fecal probe was one small part of a sweeping NASA study that was just published in the journal Science, more than three years after Kelly’s return. Dubbed the Twins Study, it hinged on the results of Kelly’s tests being compared with those of his identical twin, retired astronaut Mark Kelly, who remained on Earth as the control subject.

NASA’s goal was to gain insight into the hazards that astronauts could face on proposed long-term missions to the Moon and Mars. The agency has gone to great lengths to get this information, including offering to pay people $18,500 to stay in bed for two months in order to replicate the conditions of anti-gravity.

It also explains why NASA was willing to launch unmanned rockets into space to collect samples of Kelly’s poop. On four different occasions at the ISS, Kelly used cotton swabs to pick up poo particles. When the rockets arrived to drop off lab supplies, they returned to Earth with little tubes containing the swabs, which had to be frozen until all of the samples were collected. The process was tedious, and on one occasion, one of the SpaceX rockets exploded shortly after it launched in 2015.

The study also found that his telomeres, the caps at the ends of chromosomes, had lengthened in space, likely due to regular exercise and a proper diet, according to NASA. But when Kelly returned to Earth, they began to shorten and return to their pre-spaceflight length. Shorter telomeres have a correlation with aging and age-related diseases. “Although average telomere length, global gene expression, and microbiome changes returned to near preflight levels within six months after return to Earth, increased numbers of short telomeres were observed and expression of some genes was still disrupted,” researchers wrote.

Researchers say more studies will be needed before they send the first human to Mars. Check out NASA's video below to learn more about what they discovered.

[h/t PBS]

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