Can You Really Lose Weight by Pooping? It Depends on What You Eat

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iStock

If you’re obsessed with either your scale or your bowel movements, you’ve probably wondered: How much of my weight is just poop? A teenage cousin of mine once spent an entire restaurant dinner arguing that he could lose up to 3 pounds if you just gave him a few minutes to sit on the toilet. As you might imagine, he was wrong. But not by that much, according to Thrillist, a site that’s been truly dominating the poop science beat lately.

You can indeed see the effects of a truly satisfying bowel movement reflected on your bathroom scale. (Wash your hands first, please.) But how much your feces weigh depends heavily on your diet. The more fiber you eat, the heavier your poop. Unfortunately, even the most impressive fecal achievement won't tip the scales much.

In 1992, researchers studying the effect of fiber intake on colon cancer risk wrote that the daily movements of poopers across the world could vary anywhere from 2.5 ounces to 1 pound. In their sample of 220 Brits, the median daily poop weighed around 3.7 ounces. A dietary intake of around 18 grams of dietary fiber a day typically resulted in a 5.3-ounce turd, which the researchers say is enough to lower the risk of bowel cancer.

A Western diet probably isn’t going to help you achieve your poop potential, mass-wise. According to one estimate, industrialized populations only eat about 15 grams of fiber per day thanks to processed foods. (Aside from ruining your bragging rights for biggest poop, this also wreaks havoc on your microbiome.) That's why those British poops observed in the study didn't even come close to 1 pound.

Poop isn’t the only thing passing through your digestive tract that has some volume to it. Surprisingly, your fabulous flatulence can be quantified, too, and it doesn’t even take a crazy-sensitive machine to do so. In a 1991 study, volunteers plied with baked beans were hooked up to plastic fart-capturing bags using rectal catheters. The researchers found that the average person farts around 24 ounces of gas a day. The average fart involved around 3 ounces of gas.

This doesn’t mean that either pooping or farting is a solid weight-loss strategy. If you’re hoping to slim down, losing a pound of poop won’t improve the way your jeans fit. Certainly your 24 ounces of gas won't. But to satisfy pure scientific curiosity, sure, break out that scale before and after you do your business. At least you'll be able to see if your fiber intake is up to snuff.

[h/t Thrillist]

Hundreds of Kangaroos Roam the Green at This Australian Golf Course

burroblando/iStock via Getty Images
burroblando/iStock via Getty Images

Anglesea Golf Club has all the makings of a regular golf club: an 18-hole golf course, a mini golf course, a driving range, a clubhouse, and a bistro. But the kangaroo mobs that hop around the holes add an element of surprise to your otherwise leisurely round of one of the slowest games in sports.

Person takes photo of a kangaroo
Anglesea Golf Club

According to Thrillist, the kangaroos have been a mainstay for years, and the club started giving tours a few years ago to ensure visitors could observe them in the safest way possible. For about 25 minutes, a volunteer tour guide will drive a golf cart with up to 14 passengers around the course, sharing fun facts about kangaroos and stopping at opportune locations for people to snap a few photos of the marsupials, which are most active in late afternoon and early morning. Kangaroos are friendly creatures, but Anglesea’s website reminds visitors that “they can also be quite aggressive if they feel threatened.”

Post-graduate students and academic staff from Melbourne University’s zoology department have been researching Anglesea’s kangaroo population since 2004, and some of the animals are marked with collar and ear tags so the researchers can track movement, growth, survival, and reproduction patterns throughout their life cycle.

One of the reasons kangaroos have continued to dwell on land so highly trafficked by people is because of the quality of the land itself, National Geographic reports. The golf course staff regularly sprinkles nitrogen fertilizer all over the green, which makes the grass especially healthy.

Kangaroos graze on Anglesea Golf Course
Anglesea Golf Club

If you decide to plan a trip to Anglesea Golf Club, you can book a kangaroo tour here—adult tickets are $8.50, and children under 12 can come along for just $3.50 each.

[h/t Thrillist]

From Downton Abbey to Friends: How Much Your Favorite TV Homes Would Cost In Real Life

If you've ever wanted to live like the lords and ladies of Downton Abbey, you'd better be prepared to shell out some serious cash. With 61 bedrooms to accommodate the Abbey's many residents—not to mention the regular procession of notable house guests (and the occasional group of convalescing soldiers)—£137 million, or $173.9 million, for Downton Abbey's grand estate almost seems like a steal.

If you're really serious about buying Tony Soprano's spread, you can: the North Caldwell, New Jersey home hit the market earlier this year with an asking price of $3.4 million (despite the fact that, as global construction supplier Burton Roofing points out, comparable houses in the area tend to sell for about half that price).

But living like the characters in your favorite TV series doesn't have to cost a fortune. To prove it, Burton Roofing crunched the numbers to determine just how much your favorite television homes would cost in real life, in case you want to start socking away for that down payment. (If you're thinking about taking up residence in Walter White's cozy Albuquerque abode from Breaking Bad, just be prepared to budget in a little extra for what it will take to clean all those fan-thrown pizzas off the roof.)

show homes infographic
Burton Roofing

show homes infographic \
Burton Roofing

show homes infographic
Burton Roofing

show homes infographic
Burton Roofing

show homes infographic
Burton Roofing

show homes infographic
Burton Roofing

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