12 Things You Might Not Know About Juneteenth

Wikimedia Commons // Public Domain
Wikimedia Commons // Public Domain

There's more than one Independence Day in the U.S. On June 19, 1865, General Gordon Granger rode into Galveston, Texas, and announced that slaves were now free. Since then, June 19 has been celebrated as Juneteenth across the nation. Here's what you should know about the historic event and celebration.

1. SLAVES HAD ALREADY BEEN EMANCIPATED—THEY JUST DIDN'T KNOW IT.

A page of the original Emancipation Proclamation on display from the National Archives.
A page of the original Emancipation Proclamation, from the National Archives.
ALEX WONG, AFP/Getty Images

The June 19 announcement came more than two and a half years after Abraham Lincoln issued the Emancipation Proclamation on January 1, 1863, so technically, from the Union's perspective, the 250,000 slaves in Texas were already free—but none of them were aware of it, and no one was in a rush to inform them.

2. THERE ARE MANY THEORIES AS TO WHY THE LAW WASN'T ENFORCED IN TEXAS.

Confederate General Robert E. Lee surrendering to Union General Ulysses S Grant at the close of the American Civil War, at the Appomattox Court House in Virginia on April 9, 1865.
Confederate General Robert E. Lee surrendering to Union General Ulysses S Grant at the close of the American Civil War, at the Appomattox Court House in Virginia on April 9, 1865.
Hulton Archive, Getty Images

News traveled slowly back in those days—it took Confederate soldiers in western Texas more than two months to hear that Robert E. Lee had surrendered at Appomattox. Still, some have struggled to explain the 30-month gap between the proclamation and freedom, leading some to suspect that Texan slave owners purposely suppressed the announcement. Other theories include that the original messenger was murdered to prevent the information from being relayed or that the Federal government purposely delayed the announcement to Texas in order to get one more cotton harvest out of the slaves. But the real reason is probably that Lincoln's proclamation simply wasn't enforceable in the rebel states before the end of the war.

3. THE ANNOUNCEMENT ACTUALLY URGED FREED SLAVES TO STAY WITH THEIR FORMER OWNERS.

Photograph portrait of Civil War General Gordon Granger
National Archives and Records Administration, Wikimedia Commons // Public Domain

General Order No. 3, as read by General Granger, said:

"The people of Texas are informed that, in accordance with a proclamation from the Executive of the United States, all slaves are free. This involves an absolute equality of personal rights and rights of property between former masters and slaves, and the connection heretofore existing between them becomes that between employer and hired labor. The freedmen are advised to remain quietly at their present homes and work for wages. They are informed that they will not be allowed to collect at military posts and that they will not be supported in idleness either there or elsewhere."

4. WHAT FOLLOWED WAS KNOWN AS "THE SCATTER."

Internet Archive Book Images, Flickr

Obviously, most former slaves weren't terribly interested in staying with the people who had enslaved them, even if pay was involved. In fact, some were leaving before Granger had finished making the announcement. What followed was called "the scatter," when droves of former slaves left the state to find family members or more welcoming accommodations in northern regions.

5. NOT ALL SLAVES WERE FREED INSTANTLY.

Illustration of a white man reading something to a black slave.
iStock

Texas is a large state, and General Granger's order (and troops to enforce it) were slow to spread. According to historian James Smallwood, many enslavers deliberately suppressed the information until after the harvest, and some beyond that. In July 1867 there were two separate reports of slaves being freed, and one report of a Texas horse thief named Alex Simpson whose slaves were only freed after his hanging in 1868.

6. FREEDOM CREATED OTHER PROBLEMS.

Mist and fog over a river
iStock

Despite the announcement, Texas slave owners weren't too eager to part with what they felt was their property. When legally freed slaves tried to leave, many of them were beaten, lynched, or murdered. "They would catch [freed slaves] swimming across [the] Sabine River and shoot them," a former slave named Susan Merritt recalled.

7. THERE WERE LIMITED OPTIONS FOR CELEBRATING.

A monument in Houston's Emancipation Park.
A monument in Houston's Emancipation Park.
2C2KPhotography, Flickr // CC BY 2.0

When freed slaves tried to celebrate the first anniversary of the announcement a year later, they were faced with a problem: Segregation laws were expanding rapidly, and there were no public places or parks they were permitted to use. So, in the 1870s, former slaves pooled together $800 and purchased 10 acres of land, which they deemed "Emancipation Park." It was the only public park and swimming pool in the Houston area that was open to African Americans until the 1950s.

8. JUNETEENTH CELEBRATIONS WANED FOR SEVERAL DECADES.

Scene from the Poor People's March in Washington, D.C. on June 19, 1968.
Scene from the Poor People's March in Washington, D.C. on June 19, 1968.
ARNOLD SACHS, AFP/Getty Images

It wasn't because people no longer wanted to celebrate freedom—but, as Slate so eloquently put it, "it's difficult to celebrate freedom when your life is defined by oppression on all sides." Juneteenth celebrations waned during the era of Jim Crow laws until the civil rights movement of the 1960s, when the Poor People's March planned by Martin Luther King Jr. was purposely scheduled to coincide with the date. The march brought Juneteenth back to the forefront, and when march participants took the celebrations back to their home states, the holiday was reborn.

9. TEXAS WAS THE FIRST STATE TO DECLARE JUNETEENTH A STATE HOLIDAY.

A statue of former Texas state representative Al Edwards, who introduced legislation to have June 19 officially declared a state holiday.
A statue of former Texas state representative Al Edwards, who introduced legislation to have June 19 officially declared a state holiday.
ניקולס, Flickr // CC BY-SA 2.0

Texas deemed the holiday worthy of statewide recognition in 1980, the first state to do so.

10. JUNETEENTH IS STILL NOT A FEDERAL HOLIDAY.

Silhouette of woman walking
iStock

Though most states now officially recognize Juneteenth, it's still not a national holiday. As a senator, Barack Obama co-sponsored legislation to make Juneteenth a national holiday, though it didn't pass then or while he was president. One supporter of the idea is 91-year-old Opal Lee—since 2016, Lee has been walking from state to state to draw attention to the cause.

11. THE JUNETEENTH FLAG IS FULL OF SYMBOLISM.

a mock-up of the Juneteenth flag
iStock

Juneteenth flag designer L.J. Graf packed lots of meaning into her design. The colors red, white, and blue echo the American flag to symbolize that the slaves and their descendants were Americans. The star in the middle pays homage to Texas, while the bursting "new star" on the "horizon" of the red and blue fields represents a new freedom and a new people.

12. JUNETEENTH TRADITIONS VARY ACROSS THE U.S.

Juneteenth celebration participants taste the sweet potato pie entered in the cook-off contest during the festivities Richmond, California, in 2004.
Juneteenth celebration participants taste the sweet potato pie entered in the cook-off contest during the festivities Richmond, California, in 2004.
David Paul Morris, Getty Images

As the tradition of Juneteenth spread across the U.S., different localities put different spins on celebrations. In southern states, the holiday is traditionally celebrated with oral histories and readings, "red soda water" or strawberry soda, and barbecues. Some states serve up Marcus Garvey salad with red, green, and black beans, in honor of the black nationalist. Rodeos have become part of the tradition in the southwest, while contests, concerts, and parades are a common theme across the country.

15 Scientific Ways to Relax for National Relaxation Day

iStock/anyaberkut via Getty Images
iStock/anyaberkut via Getty Images

Today is National Relaxation Day, so you have a great excuse to take it easy. Here’s how science can help you have the most laid-back day of the year.

1. Get a house or office plant.

Spending time in nature improves your overall wellbeing, but it turns out even just a little greenery is great for your health. Studies have shown patients in hospital rooms with plants report lower stress. Even just stepping into a lush space can reduce your heart rate. Plus, plants are effective at increasing oxygen and clearing out toxins, which should help you breathe easier—literally.

2. Avoid screens before bedtime.

Artificial light from TV and computer screens affects melatonin production and throws off circadian rhythms, which messes with your sleep. Studies have found that young adults were more likely to suffer from sleep disorders, high stress and even depression if they reported intensive use of cell phones and computers at night.

3. Eat a banana.

Potassium helps your body regulate blood pressure. Keeping that under control should help you bounce back more quickly from what’s got you stressed.

4. Indulge in some citrus.

Still hungry after that chocolate and banana? Try citrus. Recent studies show that vitamin C helps to alleviate the physical and psychological effects of stress.

5. Listen to classical music.

Portrait of a beautiful young woman lying on sofa with headphones on and closed eyes, relaxing
BartekSzewczyk/iStock via Getty Images

Any music you enjoy is bound to make you feel better, but classical music, in particular, has been shown to slow heart rate, lower blood pressure and even decrease levels of stress hormones.

6. Drink green tea sweetened with honey.

Green tea contains L-theanine, which reduces stress, and honey—unlike cane sugar—has been shown to counteract free radicals and reduce inflammation, which is sometimes linked to depression.

7. Give yourself a hand massage.

Especially if you spend all day typing, hands can get really tense. A quick massage should be doable at your desk and if you incorporate some lavender-scented lotion, you’ll get extra relaxation benefits.

8. Lock lips with someone.

Romance is relaxing! Kissing releases oxytocin, a chemical that is shown to reduce levels of the stress hormone cortisol.

9. Chew some gum.

No matter what flavor it is, the act of chewing gum has been proven to lower cortisol and improve reported mood.

10. Blow up a balloon.

Young woman blowing up a blue balloon against a yellow background
Deagreez/iStock via Getty Images

Reacting to stress with short, shallow breaths will only exacerbate the problem—your body needs more oxygen, not less, to relax. Blowing up a balloon will help you refocus on your breathing. No balloons around? Just concentrate on taking a few deep breaths.

11. Mow the lawn.

Research shows that a chemical released by a mowed lawn—that fresh-cut grass smell—makes people feel happy and relaxed. Plus, knocking it off your to-do list will give you one less thing to stress about.

12. Find something to make you laugh.

Watching a funny video online does more than just brighten your afternoon, it physically helps to relax you by increasing the endorphins released by your brain.

13. Grab some chocolate.

What’s also good at releasing endorphins? Chocolate. Studies show that even just 40 grams of dark chocolate a day can help you de-stress.

14. Focus on relaxing all of your muscles.

Take a break from whatever you’re doing and, starting at your toes and working upwards, spend a few moments slowly tensing, and then releasing, the muscles of each part of your body.

15. Take a mental vacation.

Man takes a break from work to meditate at his laptop
AaronAmat/iStock via Getty Images

If you’re feeling overwhelmed at work, take a moment to close your eyes and picture a particularly relaxing scene. It may sound cheesy, but numerous studies show that just a few minutes of disengaging from your stressors rejuvenates your ability to tackle the work.

5 Fascinating Facts About Middle Children

francisgonsa/iStock via Getty Images
francisgonsa/iStock via Getty Images

Full House's perpetually neglected Stephanie Tanner, The Brady Bunch's embittered Jan Brady, Downton Abbey's tragedy-prone Lady Edith Crawley: For many people, these are the images that pop into their heads when thinking of the stereotypical middle child. In TV shows and movies, they’re often used as comic relief, always stuck in the shadow of their other, seemingly more important siblings. But the reality is far more generous to middle children.

Studies have shown that middle children are exceedingly independent and creative, with certain leadership qualities that their firstborn and last-born counterparts can’t match. Some of our most important world leaders, artists, musicians, and entrepreneurs occupy this oft-mocked middle spot, but from most accounts, it’s a breeding ground for success. Here are five fascinating facts about middle children.

1. Middle children may be endangered.

There was a time during the first half of the 20th century when having three to four children was seen as the ideal number for parents, with 35 percent of moms between 40 and 44 having four children or more. Those numbers have been reversing for several decades—and now, the average American family consists of 3.14 people. On top of that, only 12 percent of women in their early forties have four children or more.

More people are going to college, taking longer to become financially settled, have easier access to birth control, and are embarking on demanding careers that put family life on the back burner. In addition to having children later in life, the average cost of raising a child has increased dramatically over the generations, so one or two kids might be all some couples can afford. These factors all add up to create smaller families, which means we’ll likely see fewer middle children throughout the country in future decades if these trends continue. And without them, we’ll lose out on all of the remarkable traits seen below.

2. Middle children can have first-rate negotiation skills.

Despite the common perception of middle children being resentful of their siblings and never getting enough attention from their parents, Katrin Schumann, co-author of The Secret Power of Middle Children, has done extensive research on the subject that found the plight of middle children may actually be a positive thing later in life. One such trait is their ability to negotiate.

“Middles are used to not getting their own way, and so they become savvy, skillful manipulators,” Schumann told Psychology Today. “They can see all sides of a question and are empathetic and judge reactions well. They are more willing to compromise, and so they can argue successfully. Since they often have to wait around as kids, they’re more patient.”

3. Their low self-esteem might not necessarily be a bad thing.

Yes, the middle child may suffer from low self-esteem when compared to their siblings, due to their “their lack of uniqueness and attention at home,” according to Schumann. However, this doesn’t have to be a negative thing as it helps keep their ego in check.

“Also, self-esteem is not as critical as our society believes,” Schumann explained. “Having an accurate sense of your self-esteem is more important than having high self-esteem. Surprisingly, new studies show that high self-esteem does not correlate with better grades in school or greater success in life. It can actually lead to a lack of perseverance in the face of difficulties.”

4. Middle children tend to be faithful in their relationships.

Dr. Catherine Salmon, Schumann's co-author on The Secret Power of Middle Children, found that 80 percent of middle children claimed they have never cheated on their partner. This is compared to 65 percent of firstborns and 53 percent of last-borns who said they were never unfaithful to their long-term partner or spouse. This, of course, led to separate studies confirming that middle children, and their spouses, were happiest in marriage when compared to other birth orders.

There is a catch, however: Schumann said that while middle children may be the happiest and make for satisfied partners, two middle children might not make an ideal match: "An Israeli marital happiness survey shows that middles are the happiest and most satisfied in relationships, and that they partner well with firsts or lasts—but less well with other middles, because they may both avoid conflict."

5. Some of history's most important leaders were middle children.

Though the conventional numbers have established that most U.S. presidents are firstborns, Schumann contends that half of our Commanders-in-Chief are actually middle children. In an interview with NPR, she revealed that the connection between the presidency and middle children was obscured for years because of one strange quirk: firstborn girls weren’t traditionally counted as older siblings. Instead, firstborns were only taken into consideration when it came to males.

In general, it's difficult to nail down certain presidential birth orders, as the middle child blog SmackDab puts it: "George Washington’s father had four children with his first wife before the first President was born. Washington was the first of six children from his father’s second marriage. So was he the first born or the fifth born?" Still, if we're to take conventional wisdom and a loose definition of what a middle child is (basically anyone not the oldest or the youngest), then it turns out that 52 percent of presidents were born in the middle, including Thomas Jefferson, Teddy Roosevelt, John F. Kennedy, and Abraham Lincoln.

It's JFK in particular, Schumann concluded, who displayed many of the traits typical of a middle child during his years in office, citing his ability to communicate and negotiate even under the most stressful of conditions.

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