I was averse to the idea of the sweet potato for many years before recently giving it another shot. But after one glorious, butter and cinnamon laden mouthful ... BAM! It's now one my favorite foods, whether baked, roasted or in fry form. Here are some facts about this orange delight, an incredibly healthy food, and a great way to get fiber, protein, vitamins A and C, iron and calcium.
"¢ The sweet potato's earliest cultivation is thought to date back to around 750 BC in South America. Slowly... READ ON