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exercise
Delta and Equinox Teamed Up to Create Jet Lag-Fighting Workouts
Delta and Equinox Teamed Up to Create Jet Lag-Fighting Workouts
How Much You Need to Exercise for Better Mental Health, According to Science
How Much You Need to Exercise for Better Mental Health, According to Science
Mild Dehydration Could Mess Up Your Concentration
Mild Dehydration Could Mess Up Your Concentration
How Losing Weight Affects Your Body and Brain
How Losing Weight Affects Your Body and Brain
Where in the U.S. People Aren't Getting Enough Exercise, Mapped
More Than 75 Percent of Americans Don't Exercise Enough
Yoga and Meditation May Lead to an Inflated Ego
Feeling Down? Lifting Weights Can Lift Your Mood, Too
This Water Bottle Doubles as a Foam Roller
Why Spin Class Could Be Damaging Your Hearing
Scientists May Have Pinpointed How Much Exercise Your Heart Needs to Stay Healthy
What Is a Calorie?
This California Gym Runs on Energy Generated by Your Workout
This New Gym Is Dedicated to Working Out Your Face
Good for You, Good for the Environment: 'Plogging' Combines Jogging With Picking Up Trash
3 Reasons Why Your New Year's Resolutions Fail—and How to Fix Them
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Trulia Now Makes Browsing Neighborhoods as Easy as Browsing Homes
After Seven Years, Melbourne Has Been Displaced as the World's Most Liveable City
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