Kate Horowitz

Kate Horowitz

Kate Horowitz is a science writer. She writes about pretty much everything, but especially likes to bring readers' attention to squishy, underrated organisms; chronic illness and disability; bodily functions; animal cognition; parasites; and the Moon. She lives in Washington, D.C., where she takes lots of walks and ogles other people's dogs.

We’ve all been there.

Whether you’re at a hotel on a business trip or crashing at a relative’s house for the holidays, getting quality sleep on the first few nights can be a challenge. Here’s why.

Kate Horowitz
If you’re eating a healthy and balanced diet, you may not need extra vitamins.

Too much of anything, even a helpful or healthy thing, can hurt you. Medication? Definitely. Water? Absolutely. Exercise? You bet. Vitamins? Quite possibly.

Kate Horowitz
Alfred Hitchcock warned you!

Nothing says “springtime” like the maddening, irregular percussion of a bird’s beak rapping repeatedly against your window.

Kate Horowitz