Postbiotics May Prevent Diabetes in Obesity

You’ve likely heard about probiotics—live bacteria with long, colorful names found in your yogurt that help generate a happy gut. You may have even heard of prebiotics, which are compounds that have a beneficial effect on the bacteria in your body. But you’re probably less familiar with postbiotics—factors derived from bacteria that can also have a positive impact on our health.

Researchers at McMaster University who study diabetes and obesity have discovered a postbiotic factor called MDP that prevents pre-diabetic obese mice from developing diabetes. Their surprising results were recently published in Cell Metabolism.

When bacteria in the gut become chronically out of balance—known as intestinal dysbiosis [PDF]—a person can become insulin resistant, or prediabetic. Dysbiosis is often found in people with obesity. “Key markers on the road to diabetes are insulin sensitivity and insulin resistance—how well that hormone can lower blood glucose,” Jon Schertzer, lead study author and assistant professor of biochemistry at McMaster University tells Mental Floss. Insulin’s job is to bring your blood glucose back up to normal after you eat or drink something. If you’re insulin resistant, or improperly sensitive, insulin can’t do its job properly. “What a postbiotic does is allow the insulin to do a better job,” he says.

Schertzer’s team sought to investigate whether postbiotics could have an impact on obesity before a person becomes overtly diabetic. “The focus of this study is prediabetes—the stage before the overt disease has developed and it’s still reversible. Obesity is the biggest risk factor for prediabetes,” he explains.

The team found that a postbiotic called muramyl dipeptide (MDP), derived from a bacterial cell wall, was able to reduce insulin resistance in mouse models—regardless of weight loss or changes in the intestinal microbiome during obesity.

To test this, Schertzer separated mice into two groups. One group was given MDP at the same time as they were fed a high-fat diet intended to cause obesity. In that experiment, the mice were given MDP four days per week for five weeks. The MDP injections improved insulin and glucose tolerance after five weeks—remarkably, without altering body mass or fatty tissue levels.

In the second group, the team fed the mice into a state of obesity over 10 weeks, putting them into a state of prediabetes. Then they injected MDP into the mice three times over three days and saw a rapid improvement in blood glucose by the third day. “It’s not that the injection itself is lowering blood glucose, but those three short duration injections set the program up to allow insulin to work better,” he says.

When the body senses MDP is present, it increases the amount of a protein in fat tissue, called IR4, which sends out signals that lower blood glucose. “We don’t fully understand how it signals the body to lower blood glucose,” he admits. “We do know it reduces inflammation.”

While that may not sound dramatic, he says they were quite surprised, given that the typical immune response is to increase inflammation. “The postbiotic actually reduced inflammation in fat tissue, which are the tissues that control blood glucose,” he says.

While the results are exciting, he’s quick to point out that “we’re interested in discovery. We’ll leave the clinical aspect to clinicians.” They’d like to achieve a version of MDP that could be taken orally and not injected, but more research will be required. Plus, postbiotics can be a finicky area of research. He describes testing a different postbiotic that's a “a close cousin" to MDP, being "a different type of cell wall that was different by only one peptide.” But that postbiotic made glucose tolerance and inflammation much worse.

However, they also tested what’s called an “orphan drug”—approved only for clinical trials but not likely to make the drug company any money—called mifamurtide, typically used in treating bone cancers. Mifamurtide is synthetic, but chemically identical to the MDP postbiotic. It, too, improved blood glucose and insulin tolerance when administered to mice. The promising part about it is that since the drug is already given to humans in clinical trials, “it could make the transition to humans far more rapid,” he says.

One of their next steps is to expand the models they’re using, starting with age-induced diabetes. “Obesity is only one factor that promotes diabetes,” he says.

The most pressing question now, he says, is “to understand what is actually happening in the gut during obesity.” This compound promises a future in which obesity would pose less of a risk factor for diabetes. And postbiotics hold a lot of potential for future research.

“Postbiotics are a new source of drugs. Bacteria have different physiology from us, and can make all kinds of things that we can’t make,” Schertzer says.

Why Is Pee Yellow?

Chloe Effron
Chloe Effron

WHY? is our attempt to answer all the questions every little kid asks. Do you have a question? Send it to

Your body is kind of like a house. You bring things into your body by eating, drinking, and breathing. But just like the things we bring home to real houses, we don’t need every part of what we take in. So there are leftovers, or garbage. And if you let garbage sit around in your house or your body for too long, it gets gross and can make you sick. Your body takes out the garbage by peeing and pooping. These two things are part of your body’s excretory system (ECKS-krih-tore-eee SISS-tem), which is just a fancy way of saying “trash removal.” If your body is healthy, when you look in the toilet you should see brown poop and yellow pee.

Clear, light yellow pee is a sign that your excretory system and the rest of your body are working right. If your pee, or urine (YER-inn), is not see-through, that might mean you are sick. Dark yellow urine usually means that you aren’t drinking enough water. On the other hand, really pale or colorless pee can mean you might be drinking too much water! 

Your blood is filtered through two small organs called kidneys (KID-knees). Remember the garbage we talked about earlier? The chemicals called toxins (TOCK-sins) are like garbage in your blood. Your kidneys act like a net, catching the toxins and other leftovers and turning them into pee.

One part of your blood is called hemoglobin (HEE-moh-gloh-bin). This is what makes your blood red. Hemoglobin goes through a lot of changes as it passes through your body. When it reaches your kidneys, it turns yellow thanks to a chemical called urobilin (yer-ah-BY-lin). Urobilin is kind of like food coloring. The more water you add, the lighter it will be. That's why, if you see dark yellow pee in the toilet, it's time to ask your mom or dad for a cup of water. 

To learn more about pee, check out this article from Kids Health. 

Why Don’t We Fall Off the Earth?

Chloe Effron
Chloe Effron

WHY? is our attempt to answer all the questions every little kid asksHave a question? Send it to

Do you know the saying “what goes up, must come down”? There’s a lot of truth to that. No matter how hard you hit that baseball or how high you get on the swings, you’re not going to make it into space (without a spaceship, of course). This is because of something called gravity (GRAV-it-ee). Gravity is the force that keeps you (and all your toys) from floating into space. 

The Earth’s gravity is a force that works kind of like a magnet. When you jump in the air, you come back down because gravity is pulling you towards the center of the Earth. Gravity does a lot more than just keep your feet on the ground. The strong pull of planets has created whole solar systems and galaxies. The Earth's gravity pulls in the Moon, which orbits (or circles) around it. Objects that orbit planets are called satellites (SAT-uh-lights). Some other planets have one or more moons of their own. The largest planet in our solar system, Jupiter, has 63 known moons! The Sun also has a gravitational (grav-uh-TAY-shun-ull) pull. It pulls all the planets in our solar system around it. Just like the Moon circles the Earth, the Earth circles the Sun.   

This force is something that all objects have—even you! The reason you don’t have tiny objects stuck to you is because you’re not big enough to have a strong enough pull. Even really big things like whales aren’t large enough to have a gravitational pull. Only really, really big things like stars, planets, and moons have it. 

The Moon is big enough to have its own pull. Its gravity tugs on the Earth's oceans. That's why we have ocean tides. But the Moon's gravity isn't as strong as the Earth’s. That’s why the astronauts who visited the Moon were able to jump really high. If those same astronauts went to a bigger planet, like Jupiter, the gravity would be a lot stronger. There, they would feel much heavier, and they wouldn't be able to jump much at all. People in spaceships are not near anything with a big gravitational force, so they can float in the air inside the spaceship. 


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