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18 Things Professional Chefs Say You Must Have in Your Kitchen

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It’s time to take stock of what’s in your kitchen. If you’re still using a hand-me-down cutting board and those cheap knives you found on sale at Bed Bath & Beyond when you graduated from college, you're due for an upgrade. We spoke with two professional chefs—Culinary Institute of America Culinary Arts Instructor Lance Nitahara and Lead Culinary Instructor at the Institute of Culinary Education Sabrina Sexton—about their kitchen must-haves.

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1. THREE KNIVES

Both Nitahara and Sexton agree you can skip the full knife set (you know, the one that comes in a fancy wood block) and instead invest in a few essentials. According to them, all you need are a chef’s knife, a serrated bread knife, and a paring knife. “To me, these three knives would cover basically anything you would need to cut,” Sexton says. “And if I was stuck on a desert island, and I could still cook, these three knives would be what I would need.”

Sexton also recommends going with forged knives over stamped knives because they are higher in quality and will last longer.

Find it: Paring and Chef’s knife, Amazon;
bread knife, Amazon

2. CHANTRY KNIFE SHARPENER

The best way to increase your knives’ longevity, however, is to keep them sharp. Precisely how much sharpening this will require depends on your use frequency and menu. “I would say sharpen your knives when they get dull,” Nitahara says. “If you’re using your chef’s knife on a daily basis, I would say once every week to once every two weeks, depending on what you’re cutting as well.”

While experienced chefs have mastered the art of the sharpening stone, Sexton says that a chantry knife sharpener—one of those gadgets you stand up on your counter and slide your knife through—is easier for beginners and gets the job done.

Find it: Amazon

3. CUTTING BOARD

While glass or stone cutting boards can be pretty, Sexton says wood or plastic is your best bet. “I have a very pretty little marble board that sits out on my kitchen counter, but it’s more for show. Those are going to dull your knives, so I wouldn't recommend doing heavy duty chopping on glass or stone,” she says. “I think the main thing is that you want something that's hard enough that you don't wear it out and get grooves in it all the time.” The grooves can lead to a buildup of bacteria—which is why, Sexton says, you should replace your cutting board every couple years.

Find it: Amazon

4. NON-STICK PAN

“I wouldn’t recommend getting an entire set of non-stick pans,” Nitahara says. But “one non-stick pan might be good if you do a lot of egg cookery.”

Find it: Amazon

5. CAST IRON PAN

In addition to your one non-stick pan, you’ll want to get a cast iron pan. “Cast iron is an inexpensive way to get a pan that really conducts the heat really well, so it's really good if you want to cook a steak or get a nice kind of sear on a chicken breast or something like that,” Sexton says. “If you're trying to caramelize the surface of something, which really develops flavor in something like a piece of red meat or poultry, [a cast-iron pan is] the best sort of go-to thing.”

“They're a little more work, but they last forever,” Sexton says. That work is a process called seasoning your pan—or adding a lubricant so your food doesn’t stick to it.

Find it: Amazon

6. STAINLESS STEEL POTS AND PANS

But for most of your cookware, Sexton and Nitahara agree that stainless steel is best. “For the most part, when we’re talking about pots and pans, you want to get something that is a heavier gauge stainless steel pan,” Nitahara says. “They’re a little harder to wash, a little heavier, but they’re going to last longer. They have better conduction if they are stainless steel.”

Find it: Amazon

7. RONDEAU PAN OR DUTCH OVEN

“A rondeau is kind of like what a lot of people refer to as a stew pot,” Sexton says. “It has a fairly wide surface area, but also reasonably high sides—somewhere between 4 to 6 inches high. It’s good if you want to do any braises or stews.”

Find it: Amazon

8. BLENDER

For making soups and purées, Nitahara says a blender is a must. When choosing a blender, he says, it’s worth saving up and shelling out a bit more for something higher quality. “The cheaper you go on blenders and food processors, you get what you pay for,” he says. “If you try to get it on a budget you might be buying [a new] one sooner than you think.”

Find it: Amazon

9. IMMERSION BLENDER

For making smoothies, frothing up drinks, or chopping onions and garlic, Sexton says she relies on an immersion blender (or handheld blender). “It’s a good jumping-off point for a blender because it doesn't take up any particular space; it doesn't have to sit on your counter. It's pretty versatile, pretty inexpensive, so I just think that's a good go-to tool for things.”

Find it: Amazon

10. FOOD PROCESSOR

When asked if he recommends having a blender or a food processor, Nitahara tells us you should invest in both. “If I had a choice I don’t know which one I would choose because they both are essential,” he says. While a blender is great for smooth purées, a food processor allows you to chop things coarsely.

Find it: Amazon

11. PRESSURE COOKER

Top Chef fans know that a pressure cooker can be a chef’s best friend when they’re strapped for time (or their worst enemy, if they don’t know how to use one!). “It can be a little intimidating, but once you learn how to use them they’re so great,” Nitahara says of the appliance. “I make wild rice in 20 minutes, whereas if you make wild rice in a pot you’re looking at cooking it for over an hour.”

Find it: Amazon

12. DIGITAL THERMOMETER

For novice cooks, Nitahara and Sexton recommend a digital thermometer. “If you want to roast a chicken or you want to cook meat to a certain done-ness or whatever, an instant read is great,” Sexton says.

“A lot of digital thermometers you don’t have to calibrate,” Nitahara adds. “I love digital thermometers that have a probe with a cable so that if I’m roasting something, I put that thermometer into the roast, throw that in the oven, and keep my thermometer outside the oven and set the alarm to go off when I have a target temperature that’s reached. That way it’s brainless and I don’t have to worry about it.”

Find it: Amazon

13. MICROPLANE

“Microplanes are awesome,” Nitahara says. “They’re really great if you want to grate things really finely, parmesan cheese and things like that. It was originally designed for woodworking.”

Find it: Amazon

14. WOODEN SPOON

Since plastic can melt and metal will heat up, Sexton says you’re best off using a wooden spoon when stirring something over a hot stove. Nitahara recommends purchasing a wooden spoon with one flat side, which will make it easier to scrape the bottom of your pan or bowl.

Find it: Amazon

15. WHISK

Look for thin wires when choosing your whisk, Nitahara says. “If you’re going to be making emulsions like vinaigrettes, hollandaise sauce, and a few others, if you get your wires too big and thick … you’re not going to be able to emulsify liquids like that as well,” he says.

Find it: Amazon

16. RUBBER SPATULA

Heat-resistant is the name of the game when looking for a quality spatula. “Get a good high temp silicon spatula that can stand temperatures upward of 375, 400 degrees so that you’re not melting your spatula in the pan,” Nitahara says.

Find it: Amazon

17. SALAD SPINNER

Despite its name, a salad spinner can do a lot more than dry your lettuce. Nitahara also uses his after washing herbs, and “whenever I wash mushrooms I always put them in the salad spinner as well,” he says. “They soak up a lot of water.”

Find it: Amazon

18. VEGETABLE PEELER

For a better grip, Sexton says she prefers the Y-shaped peelers to the more traditional straight ones.

Find it: Amazon

BONUS: BASIC UTENSILS AND SMALL WARES

In addition to the above, Sexton and Nitahara recommend having some basic necessities on hand, including: metal tongs, a ladle, a slotted spoon, measuring cups and spoons, a corkscrew, potholders, mixing bowls, a can opener, and baking sheets.

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7 Science-Backed Ways to Improve Your Memory
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Being cursed with a bad memory can yield snafus big and small, from forgetting your gym locker combination to routinely blowing deadlines. If your New Year's resolution was to be less forgetful in 2018, it's time to start training your brain. The infographic below, created by financial website Quid Corner and spotted by Lifehacker Australia, lists seven easy ways to boost memory retention.

Different techniques can be applied to different scenarios, whether you're preparing for a speech or simply trying to recall someone's phone number. For example, if you're trying to learn a language, try writing down words and phrases, as this activates your brain into paying more attention. "Chunking," or separating long digit strings into shorter units, is a helpful hack for memorizing number sequences. And those with a poetic bent can translate information into rhymes, as this helps our brains break down and retain sound structures.

Learn more tips by checking out the infographic below.

[h/t Lifehacker.com.au]

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The Only Way to Answer ‘What Is Your Greatest Weakness?’ In a Job Interview
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Thanks in part to the influence of Silicon Valley and its focus on the psychological probing of job applicants, interview questions have been steadily getting more and more abstract. As part of the interview process, today's job seekers might be asked to describe a vending machine to someone who’s never seen one before, or plan a fantasy date with a famous historical figure.

Even if the company you’re approaching isn’t fully on board with prodding your brain, at some point you may still come up against one of the most common queries applicants face: "What is your greatest weakness?"

"Some 'experts' will tell you to try and turn a strength into a 'weakness,' to make yourself look good," writes Inc. contributor Justin Bariso. "That advice is garbage."

"Think about it," Bariso continues. "Interviewers are asking the same question to countless candidates. Just try and guess how many times they hear the answers 'being a perfectionist' or 'working too much.' (Hint: way too often.)"

While responding that you work too hard might seem like a reliable method of moving the conversation along, there’s a better way. And it involves being sincere.

"The fact is, it's not easy to identify one's own weaknesses," Bariso writes. "Doing so takes intense self-reflection, critical thinking, and the ability to accept negative feedback—qualities that have gone severely missing in a world that promotes instant gratification and demands quick (often thoughtless) replies to serious issues."

Bariso believes the question is an effective way to reveal an applicant’s self-awareness, which is why companies often use it in their vetting process. By being self-aware, people (and employees) can correct behavior that might be affecting job performance. So the key is to give this question some actual thought before it’s ever posed to you.

What is your actual greatest weakness? It could be that, in a desire to please everyone, you wind up making decisions based on the urge to avoid disappointing others. That’s a weakness that sounds authentic.

Pondering the question also has another benefit: It prompts you to think of areas in your life that could use some course-correcting. Even if you don’t land that job—or even if the question is never posed to you—you’ve still made time for self-reflection. The result could mean a more confident and capable presence for that next interview.

[h/t Inc.]

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