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Postcoital Cheer May Pump Up Satisfaction at Work

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One pathway to happiness at work may begin in the bedroom. A study published in the Journal of Management found that people were more satisfied and engaged with their jobs on the days after they’d had sex.

It’s no secret that our jobs affect our home lives. Workplace demands can keep us from our loved ones. And even when we’re with them, it can be hard to unplug. But the reverse is also true: Events and emotional currents in the rest of our lives do sometimes spill over into our time on the clock. Piles of studies have investigated everything from the link between a manager’s insomnia and their employees’ job performance [PDF] to family dynamics and workplace tension. What studies had not investigated is whether getting busy can help take care of business.

So management experts from Oregon State University, the University of Washington, and the University of Oregon decided to find out. They enlisted 159 people to fill out online surveys about their work and sex lives. The participants had an average age of 35, and split pretty evenly between men and women. Most, but not all, identified as white (79.9 percent) and heterosexual (90.8 percent). All participants were married, and more than half had at least one child.

Several times a day for two weeks, participants answered questions like “How many times did you have sexual intercourse between the end of your work shift yesterday and right now?” They were asked to rate their mood, level of family stress, and job engagement and satisfaction. A control group of workers answered similar questions, but rather than talking about their sex lives, they rated their satisfaction with their marriages.

Analysis of the results revealed two trends: First, that family-related stress decreased the amount of sex couples were having; and second, perhaps more surprisingly, that employees had significantly better workdays if they’d had sex in the last 24 hours. Marital satisfaction was a positive influence, but it couldn't compete with the boost workers got from getting it on. "We make jokes about people having a 'spring in their step,' but it turns out this is actually a real thing and we should pay attention to it," co-author Keith Leavitt said in a statement.

More research will be needed to confirm the link. This was, after all, the first study on the subject; it only included married people, and it only lasted two weeks. Still, it serves as a good reminder that even the work-obsessed among us could benefit from occasionally focusing on other things.

Just can't convince yourself to make sex a priority? Think of it as a step toward that corner office, Leavitt said. “Making a more intentional effort to maintain a healthy sex life should be considered an issue of human sustainability, and as a result, a potential career advantage.”

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10 Surprising Ways Senses Shape Perception
The American Museum of Natural History
The American Museum of Natural History

Every bit of information we know about the world we gathered with one of our five senses. But even with perfect pitch or 20/20 vision, our perceptions don’t always reflect an accurate picture of our surroundings. Our brain is constantly filling in gaps and taking shortcuts, which can result in some pretty wild illusions.

That’s the subject of “Our Senses: An Immersive Experience,” a new exhibition at the American Museum of Natural History in New York City. Mental Floss recently took a tour of the sensory funhouse to learn more about how the brain and the senses interact.

1. LIGHTING REVEALS HIDDEN IMAGES.

Woman and child looking at pictures on a wall

Under normal lighting, the walls of the first room of “Our Senses” look like abstract art. But when the lights change color, hidden illustrations are revealed. The three lights—blue, red, and green—used in the room activate the three cone cells in our eyes, and each color highlights a different set of animal illustrations, giving the viewers the impression of switching between three separate rooms while standing still.

2. CERTAIN SOUNDS TAKE PRIORITY ...

We can “hear” many different sounds at once, but we can only listen to a couple at a time. The AMNH exhibit demonstrates this with an audio collage of competing recordings. Our ears automatically pick out noises we’re conditioned to react to, like an ambulance siren or a baby’s cry. Other sounds, like individual voices and musical instruments, require more effort to detect.

3. ... AS DO CERTAIN IMAGES.

When looking at a painting, most people’s eyes are drawn to the same spots. The first things we look for in an image are human faces. So after staring at an artwork for five seconds, you may be able to say how many people are in it and what they look like, but would likely come up short when asked to list the inanimate object in the scene.

4. PAST IMAGES AFFECT PRESENT PERCEPTION.

Our senses often are more suggestible than we would like. Check out the video above. After seeing the first sequence of animal drawings, do you see a rat or a man’s face in the last image? The answer is likely a rat. Now watch the next round—after being shown pictures of faces, you might see a man’s face instead even though the final image hasn’t changed.

5. COLOR INFLUENCES TASTE ...

Every cooking show you’ve watched is right—presentation really is important. One look at something can dictate your expectations for how it should taste. Researchers have found that we perceive red food and drinks to taste sweeter and green food and drinks to taste less sweet regardless of chemical composition. Even the color of the cup we drink from can influence our perception of taste.

6. ... AND SO DOES SOUND

Sight isn’t the only sense that plays a part in how we taste. According to one study, listening to crunching noises while snacking on chips makes them taste fresher. Remember that trick before tossing out a bag of stale junk food.

7. BEING HYPER-FOCUSED HAS DRAWBACKS.

Have you ever been so focused on something that the world around you seemed to disappear? If you can’t recall the feeling, watch the video above. The instructions say to keep track of every time a ball is passed. If you’re totally absorbed, you may not notice anything peculiar, but watch it a second time without paying attention to anything in particular and you’ll see a person in a gorilla suit walk into the middle of the screen. The phenomenon that allows us to tune out big details like this is called selective attention. If you devote all your mental energy to one task, your brain puts up blinders that block out irrelevant information without you realizing it.

8. THINGS GET WEIRD WHEN SENSES CONTRADICT EACH OTHER.

Girl standing in optical illusion room.

The most mind-bending room in the "Our Senses" exhibit is practically empty. The illusion comes from the black grid pattern painted onto the white wall in such a way that straight planes appear to curve. The shapes tell our eyes we’re walking on uneven ground while our inner ear tells us the floor is stable. It’s like getting seasick in reverse: This conflicting sensory information can make us feel dizzy and even nauseous.

9. WE SEE SHADOWS THAT AREN’T THERE.

If our brains didn’t know how to adjust for lighting, we’d see every shadow as part of the object it falls on. But we can recognize that the half of a street that’s covered in shade isn’t actually darker in color than the half that sits in the sun. It’s a pretty useful adaptation—except when it’s hijacked for optical illusions. Look at the image above: The squares marked A and B are actually the same shade of gray. Because the pillar appears to cast a shadow over square B, our brain assumes it’s really lighter in color than what we’re shown.

10. WE SEE FACES EVERYWHERE.

The human brain is really good at recognizing human faces—so good it can make us see things that aren’t there. This is apparent in the Einstein hollow head illusion. When looking at the mold of Albert Einstein’s face straight on, the features appear to pop out rather than sink in. Our brain knows we’re looking at something similar to a human face, and it knows what human faces are shaped like, so it automatically corrects the image that it’s given.

All images courtesy of the American Museum of Natural History unless otherwise noted.

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Learn to Spot the Sneaky Psychological Tricks Restaurants Use
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While dining out, you may have noticed (but perhaps didn’t question) some unusual features—like prices missing dollar signs, or burgers served on plates that could accommodate a baby cow.

These aren’t just arbitrary culinary decisions, as the SciShow’s Hank Green explains in the video below. Restaurants use all kinds of psychological tricks to make you spend more money, ranging from eliminating currency symbols (this makes you think less about how much things cost) to plating meals on oversize dinnerware (it makes you eat more). As for the mouthwatering language used to describe food—that burger listed as a "delectable chargrilled extravagance," for example—studies show that these types of write-ups can increase sales by up to 27 percent.

Learn more psychological tricks used by restaurants (and how to avoid falling for them) by watching the video below. (Or, read our additional coverage on the subject.)

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