Tangopaso via Wikimedia Commons 
Tangopaso via Wikimedia Commons 

10 Stubbed Facts About Your Big Toe

Tangopaso via Wikimedia Commons 
Tangopaso via Wikimedia Commons 

The human body is an amazing thing. For each one of us, it’s the most intimate object we know. And yet most of us don’t know enough about it: its features, functions, quirks, and mysteries. Our series The Body explores human anatomy part by part. Think of it as a mini digital encyclopedia with a dose of wow.

Your toes are possibly the most underappreciated, yet hard-working parts of your body. Though you may give little thought to them until you stub one stumbling out of bed in the night, these facts about your big toe might surprise you.

1. THE BIG TOE CARRIES THE GREATEST LOAD.

Each time you take a step, your foot rolls forward, shifting your body weight onto the ball of the foot as you prepare to push off into your next step. For most people, this means your big toe bears the load of your weight as you push off. Considering how many steps you take in a day, it’s no wonder people often experience pain in this toe.

2. TOE PROSTHETICS DATE BACK TO THE EGYPTIANS.

Jon Bodsworth via Wikimedia Commons


 
Humans have been figuring out ways to work around faulty toes for centuries. Researchers at Manchester University's KNH Centre for Biomedical Egyptology found a wood and leather prosthetic of a big toe on the mummified foot of a 50- to 60-year-old woman who had undergone a toe amputation. Dating to the first millennium BCE, it's known as "the Cairo Toe."

3. YOUR BIG TOE HAS ONLY TWO BONES.

Despite being the biggest toe on the foot, the big toe only consists of two phalanges (or toe bones), the distal and proximal. Your other toes have three bones, but most of your big toe is made up of flesh and muscle.

4. YOUR BIG TOE AND GENITALS ARE NEIGHBORS … IN YOUR BRAIN.

The somatosensory cortex of your brain receives sensory information from all over the body. The part of the cortex that receives input from your feet happens to adjacent to the area that receives information from your genitals.

5. THIS PROXIMITY MIGHT EXPLAIN FOOT FETISHES.

Vilayanur Ramachandran, director of the Center for Brain and Cognition at the University of California, San Diego theorizes that foot fetishes could possibly result from a cross-wiring in the brain between the foot and the genital sensory centers.

6. GOUT OFTEN BEGINS IN THE BIG TOE.

Henry VIII of England as painted by Hans Holbein the Younger. King Henry was reputed to have suffered from gout. Image Credit: via Wikimedia Commons // Public Domain

 
The disease, a form of arthritis where sharp uric acid crystals build up in the body, frequently appears first as pain and swelling in the big toes, though researchers aren’t entirely sure why this is. Though long known as the "disease of kings" because it afflicted those with access to rich food and drink, gout is increasingly common among us, er, commoners.

7. THERE'S A REASON STUBBING YOUR TOE HURTS SO &!@$# MUCH.

Toes are loaded with numerous nerve-ending receptors called nociceptors that are highly sensitive to actual and potential tissue damage. “When you stub your toe, you’re massively stimulating a bunch of these nerve fibers at the same time. Those signals integrate in your spinal cord, which in turn relays that information to your brain. “It’s just a really big input,” Allan Basbaum, chair of UCSF’s Department of Anatomy, told WIRED. “The brain reads that, and it hurts like hell.”

8. THE BIG TOE SEPARATES HUMANS FROM APES.

Recently scientists at the University of the Witwatersrand in Johannesburg, South Africa determined that the base of the big toe, known as the hallux, is what makes it possible for humans to walk and run upright. They concluded that in other living apes, “the big toe is more thumb-like in facilitating grasping capabilities,” such as tree-climbing behaviors. In other words, our big toes demonstrate that humans are uniquely adapted to standing, walking, and running upright on two legs.

9. SURGEONS CAN MAKE THUMBS OUT OF BIG TOES …

It’s much easier to live without a big toe than it is a thumb. That's why surgeons have begun to master a procedure called a toe-to-thumb transfer in which they replace injured or severed thumbs with big toes. While it sounds gruesome, it’s a life-changing operation that can significantly improve people’s quality of life, and ability to grip things again. They sometimes use other toes as well (warning: graphic images).

10. … AND LOSING YOUR BIG TOE WON'T STOP YOU FROM GETTING AROUND.

While your gait may become uneven, losing a big toe—or even two—won’t prevent you from running, walking, or dancing. It will take some getting used to, but your feet are remarkably adaptable even without big toes.

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Courtesy of October Films
This Scientist's Idea of the 'Perfect' Human Body Is Kind of Terrifying
Courtesy of October Films
Courtesy of October Films

The perfect human body has the legs of an ostrich, the heart of a dog, and the eyes of an octopus, according to anatomist Alice Roberts. And it’s utterly terrifying.

With the help of anatomical artist Scott Eaton and special effects designer Sangeet Prabhaker, Roberts created a life-size replica of herself that fixes many design flaws inherent to the human body, Motherboard reports. Roberts unveiled the sculpture on April 23 at the Science Museum in London. On June 13, the BBC released a documentary about the project.

Among the flaws Roberts’s sculpture corrects are humans’ inferior ears, spine, and lungs. Roberts borrowed anatomy from reptiles, birds, and other mammals to create a Frankenstein-esque creature straight from the island of Dr. Moreau.

The sculpture of Alice 2.0, left, with Alice Roberts, right
Courtesy of October Films

The sculpture has legs like an ostrich because, as Roberts says on her website, the human knee is complex and prone to failure. Like humans, ostriches are bipedal, but they are far better runners. Bird-like lungs that keep air flowing in one direction, not two, make running and other aerobic activities easier for the perfect human to manage. And a chimpanzee’s sturdier spine and a dog’s heart (which has more connected arteries, leading to lower heart attack risk) make Roberts’s alternate self more resistant to injury and disease.

Roberts’s ideal human body also has skin like a frog that can change shades based on the environment, and large, bat-like ears that amplify sound. Roberts also fixed humans’ backwards retina, which produces a natural blind spot, by borrowing from octopus eye anatomy.

Perhaps most disturbing of all is the baby head poking out of the sculpture’s marsupial pouch. Roberts says marsupial pregnancy would be far easier on the human body and more convenient for parents on the go.

“This could be a human fit for the future,” Roberts says at the end of a trailer for her BBC documentary.

[h/t Motherboard]

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iStock
16 Facts About Migraines
iStock
iStock

Unless you suffer from migraines yourself, you may think that having a migraine means having a really bad headache. But debilitating head pain is only one part of the medical condition called migraine disorder. Other common symptoms are nausea, dizziness, fatigue, sensitivity to light and sound, and even temporary blindness. The symptoms and causes of migraine look different in different patients, and researchers are only now beginning to understand what the condition is and how to treat it. Here are some of the most enlightening facts we know about migraine disorder.

1. IT'S THE THIRD MOST COMMON DISEASE IN THE WORLD.

Even if you don’t suffer from migraine, chances are you know someone who does: The disorder affects 14.7 percent of the population, or one in seven people, around the world. In the U.S. alone, roughly 39 million people are affected by the condition. Chronic migraine (experiencing at least 15 headache days per month over a three-month period, with over half being migraines) is more rare, impacting about 2 percent of the world population.

2. WOMEN SUFFER MORE THAN MEN.

Of the one billion people on Earth who have migraine disorder, three-fourths are women. Medical experts suspect this has to do with the cyclical nature of female hormones. According to research presented earlier in 2018, NHE1, the protein that regulates the transfer of protons and sodium ions across cell membranes, is a crucial component of migraine headaches. NHE1 production likely fluctuates a lot more in women than in men. When scientists looked at the brains of lab rats, they found that NHE1 levels were lowest when estrogen was at its peak. In general, female rats also had four times the amount of NHE1 in their brains as males. If the same holds true for people, that could explain why women are not only more likely to suffer migraines in the first place, but why they experience them more frequently and more intensely, and have more difficulty responding to treatment.

3. MIGRAINE TRIGGERS VARY WIDELY.

For doctors and sufferers, migraine triggers can be a source of confusion. They vary from patient to patient and often come from unexpected sources that have no relation to each other. Stress, too much or too little sleep, dehydration, alcohol, and caffeine are some of the most common triggers. Some people get migraines after eating specific foods, like cheese, and others are sensitive to changes in weather conditions like barometric pressure. Some people manage their migraines by pinpointing and avoiding triggers.

4. FOR SOME, AURAS ARE A WARNING THAT A MIGRAINE IS COMING.

Before the nausea, dizziness, and splitting head pain begin, auras warn some people that a migraine is on its way. Less than 25 percent [PDF] of migraine sufferers experience distorted senses, such as numbness or tingling in the hands or face, or blotches of light or darkness disrupting their vision. Auras usually occur 10 to 30 minutes before the migraine develops and last from five minutes to one hour.

5. SYMPTOMS CAN INCLUDE TEMPORARY BLINDNESS …

Unlike migraine with aura, retinal migraine is limited to one eye. Symptoms range from seeing twinkling stars to partial or complete loss of vision. The same eye is almost always affected, and the person typically regains their sight after 10 to 20 minutes.

6. … AND LOSS OF LIMB FUNCTION.

One of the rarest, and scariest, subtypes of migraine is hemiplegic migraine. People with this variant can experience weakness, numbness, tingling, or loss of motor function in parts of one half of their body, including their arm, leg, or face. Though sensations usually dissipate within 24 hours, they can last anywhere from one hour to several days. Sometimes they’re accompanied by typical migraine symptoms, such as head pain, but they can also occur on their own.

7. KIDS GET MIGRAINES TOO.

Migraine isn’t just a problem for adults—up to 10 percent of all school-aged kids are affected by the disorder, with reported cases coming from children as young as 18 months. According to the documentary Out of My Head (2018), migraine is the third most common reason for child emergency room visits. The symptoms of migraine in kids are similar to what’s seen in older patients: They may experience intense head pain, sick feelings, distorted vision, and sensitivity to sound and light. The major differences are that child migraines often develop suddenly and are shorter than they are in adults. In children, it’s not uncommon for the nausea and abdominal pain to feel worse than the actual headaches. Just as some sufferers don’t experience their first episodes until after puberty, some children with migraine grow out of it. According to one study, migraine symptoms disappeared completely in 23 percent of former child sufferers by age 25.

8. MIGRAINE MAY BE HEREDITARY.

For most people with migraine disorder, it runs in the family. Anywhere from 80 to 90 percent of migraine sufferers report having at least one family member who has it as well. If one parent has migraine, there’s a 50 percent chance their child will eventually have to live with migraine—and that risk shoots up to 75 percent when both parents have the condition.

9. MANY VETERANS RETURN HOME WITH MIGRAINES.

Genetics isn’t the only factor that contributes to someone’s chance of having migraine disorder. One study found that after a 12-month deployment in Iraq, 36 percent of veterans exhibited symptoms of migraine. The cause often stems from head or neck trauma sustained from explosions, falls, or other accidents during their service. While post-traumatic migraine goes away in most patients within a few months, in some cases it can develop into a chronic condition.

10. MIGRAINE IS LINKED TO THE "SECOND BRAIN" IN YOUR GUT.

In addition to the part of our nervous system that responds to outside stimuli, humans have an enteric nervous system: the part responsible for regulating digestion. Some medical experts believe that migraine is closely tied to this “second brain.” People with migraine are twice as likely to have IBS as people with tension headaches. Abdominal migraine, where the pain is concentrated in the stomach rather than the head, is one form the condition takes. It's most often seen in children, but it can affect adults as well.

11. DESPITE THE HIGH COST OF MIGRAINE DISORDER, RESEARCH IS UNDERFUNDED.

In 2017, the National Institutes of Health invested $22 million in migraine research. Asthma research received $286 million, breast cancer $689 million, and diabetes $1.1 billion.

12. THE DISORDER COSTS US UP TO $13 BILLION ANNUALLY.

Though migraine isn't life-threatening like these other conditions, it is widespread enough to have a negative impact on society as a whole. Workers with migraine often end up taking a lot of time off from their jobs, which can cost their employers. According to Out of My Head, it’s estimated that 113 million work days are missed annually due to migraine, adding up a to $13 billion loss.

13. MIGRAINE MAY HAVE INSPIRED PARTS OF ALICE IN WONDERLAND …

In the famous children’s book, Alice drinks a liquid that makes her grow many times her size and eats a cookie that shrinks her to tiny proportions. Migraine sufferers may recognize themselves in these passages. Possible symptoms of the disorder include micropsia and macropsia, or perceiving objects to be much smaller or larger than they really are. Some theorize that Alice in Wonderland author Lewis Carroll suffered migraines and wrote his experiences into his story. The book’s connection to migraine is so famous that today the related symptoms are commonly known as Alice in Wonderland Syndrome.

14. … AND PLAGUED A FOUNDING FATHER.

Another famous person from history who likely suffered from migraines was Thomas Jefferson. His symptoms could last for weeks and often appeared during stressful times in his life. There was even an episode that coincided with one of the most important nights of his political career. One night in June 1790, he invited Federalist Alexander Hamilton and Republican James Madison to his home for a dinner party in the hopes of getting his peers to agree on a location for the new U.S. capital. Despite dealing with lingering head pain from a migraine, he successfully brokered the compromise that landed the capital at its current spot on the Potomac River between Maryland and Virginia. In return, Madison agreed that he would not block Hamilton's plan for the federal government to take on state war debt, thus helping establish the young nation's credit.

15. MIGRAINE IS LINKED TO DEPRESSION.

In the U.S., up to 40 percent of people with migraine also have depression. Risk of anxiety, bipolar disorder, and panic disorder are also higher in migraine sufferers. Researchers are still figuring out the connections between mental illness and migraine. While the anticipation of painful symptoms can cause depression and anxiety in some people, experts believe that mental illness is often more than just an effect of living with migraine. The production of the brain chemical serotonin is involved in both migraine and depression. That’s why tricyclic antidepressants designed to increase serotonin levels are sometimes prescribed to treat migraine.

16. A NEW SHOT CAN TREAT MIGRAINE.

Many migraine therapies from the past few decades have been the result of trial and error. Medications designed to treat other conditions, such as antidepressants, epilepsy medicine, and botox, have all been prescribed to migraine sufferers, with mixed results. Earlier in 2018, the first-ever shot made to treat migraines specifically secured FDA approval. The shot, which blocks a peptide linked to migraine, is taken once a month and can improve symptoms or completely eliminate them in some cases. Before the new injection came along, the only other migraine-specific medications patients had to choose from were triptans, which stimulate the neurotransmitter serotonin. They can't prevent migraine, but they can help dampen symptoms by reducing inflammation and constricting blood flow. According to Out of My Head, triptans were first approved more than two decades ago—so new medication options are long overdue.

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