Cuddly Guts Bring Comfort to the Chronically Ill

I Heart Guts
I Heart Guts

It all began with a broken heart. Artist Wendy Bryan Lazar was sitting in a bar after a breakup in 1999, drinking and drawing, when an anatomically correct cartoon heart appeared on the page. “I wonder what the other organs look like,” Lazar thought. She drew a sad liver and a “bummed-out” lung. Then she put them away. 

But the organs wouldn’t die, Lazar tells mental_floss. She doodled them over and over in between graphic design projects. She met a man in 2001—an “awesome” man—and they married two years later. Her husband couldn’t help but notice Lazar’s fixation on the cute guts. He encouraged her to do something with them. Lazar pitched the concept to her clients, who all took a hard pass. “You should just do it,” Lazar’s husband said in 2004. So she did. 

The next year, Lazar started a website called I Heart Guts to sell buttons and stickers featuring eight friendly organs, “and then I just sort of forgot about it,” she says. About six months after the website launched, the requests began. People with diabetes wanted a pancreas. Fans with renal disease asked for a cuddly kidney.

The organs had touched a nerve. “I thought that weird people would like these, or maybe med students,” Lazar says. “But I didn’t think that much about people whose organs are working against them inside their bodies.”

The chronic illness community quickly became Lazar’s biggest market, and it’s no wonder: chronic illnesses affect about 133 million Americans [PDF], or 40 percent of the population. People who live with chronic illness never get a break from being sick; their medical issues are with them seven days a week, 24 hours a day. Symptoms wax and wane, leading to unpredictable health. Limitations and loss can erode a person's wellbeing. The emotional burden of chronic illness is often just as great as the illness itself.

“That very clearly became a huge part of why I Heart Guts was working and growing,” Lazar says. ”People who are having a hard time with their illness need to laugh.” 

Things really took off when Lazar started offering plush versions of her guts in 2007. People love being able to give new organs to loved ones undergoing surgery or living with disease. Letters began pouring in from people who were using the stuffed guts to cope.

“I have ulcerative colitis and and having my colon completely removed January 16,” reads one testimonial on the I Heart Guts website. “The plush will be my buddy for my hospital stay. I've named him Chester. He is my healthy colon that will never hurt me. Thank you for doing what you do ... You are helping us maintain our humour in dark times."

Joan, 19, has her eye on the Super Big Big Heart. “I like the idea of having a HUGE heart that could do its job well,” she tells mental_floss. Joan has postural orthostatic tachycardia syndrome (POTS), a neurological condition that causes fainting spells, dangerously low blood pressure, nausea, and crushing fatigue, among other things. Some POTS cases, like Joan’s, are associated with a small heart. Joan says the sight of an enormous cuddly heart “helps me remember that while my illness is an important part of my identity, there's a lot more to me than that.”

“The pancreases are a pretty big part of our family since we all have crappy ones,” Shay, 28, says. Shay and her siblings have chronic hereditary pancreatitis, a rare illness with tough symptoms like intense abdominal pain, nausea, and vomiting.

Like her illness, Shay’s relationship with the plush pancreas varies by the day. “If it’s a bad day,” she says, “it’s something I can be mad at.” Other times she uses it as a teaching tool, to show the people in her life how the illness works, and what went on in her surgeries.

Lazar’s menagerie of stuffed organs continues to grow in response to requests. At this writing, the collection includes 29 colorful plush characters, including a uterus, a spleen, and a prostate. Lazar won’t name a favorite. “That’s like asking me to pick a favorite child,” she says.

She’s continually amazed at the responses to her products. “I have an amazing customer base that I love working with,” she says. “Every single organ has an interesting fan club.”

“There’s nothing special about our plush toys,” Lazar says. “They’re not filled with magic or candy or anything. It’s what people put into them that make them meaningful.”

The organs are available on the I Heart Guts website and in hospital and museum gift shops around the world. If you’ve got your eye on a particular organ, don’t wait—like any terrific gift, the plush guts sell out. “We’re completely out of kidneys, which is horrible for Christmas,” Lazar says. “People really want a kidney, but I just don’t have any more. And we’re running out of testicles.”

All photographs are courtesy of I Heart Guts

General Mills Is Recalling More Than 600,000 Pounds of Gold Medal Flour Over E. Coli Risk

jirkaejc/iStock via Getty Images
jirkaejc/iStock via Getty Images

The FDA recently shared news of a 2019 product recall that could impact home bakers. As CNN reports, General Mills is voluntarily recalling 600,000 pounds of its Gold Medal Unbleached All-Purpose Flour due to a possible E. coli contamination.

The decision to pull the flour from shelves was made after a routine test of the 5-pound bags. According to a company statement, "the potential presence of E. coli O26" was found in the sample, and even though no illnesses have been connected to Gold Medal flour, General Mills is recalling it to be safe.

Escherichia coli O26 is a dangerous strain of the E. coli bacterium that's often spread through commercially processed foods. Symptoms include abdominal cramps and diarrhea. Most patients recover within a week, but in people with vulnerable immune systems like young children and seniors, the complications can be deadly.

To avoid the potentially contaminated batch, look for Gold Medal flour bags with a "better if used by" date of September 6, 2020 and the package UPC 016000 196100. All other products sold under the Gold Medal label are safe to consume.

Whether or not the flour in your pantry is affected, the recall is a good reminder that consuming raw flour can be just as harmful as eating raw eggs. So when you're baking cookies, resist having a taste until after they come out of the oven—or indulge in one of the many edible cookie dough products on the market instead.

[h/t CNN]

Doctors at a British Hospital Are Now Prescribing Houseplants for Depression

Halfpoint/iStock via Getty Images
Halfpoint/iStock via Getty Images

You don’t have to take a trip to the countryside to reap the mental health benefits of being around nature—a single plant might just do the trick (as long as you can keep it alive).

Fast Company reports that the Cornbrook Medical Practice in Manchester, England, is one of the first in the country to prescribe houseplants to help treat anxiety and depression. It’s part of a horticultural therapy program led by a local nonprofit called Sow the City, which leads initiatives to foster community gardens in Manchester.

It’s just as much about building a sense of community through gardening as it is about the therapeutic advantages of caring for your own house plants. “There’s evidence that people who are socially isolated have worse health outcomes,” Sow the City director Jon Ross told Fast Company. The organization has also assisted Cornbrook Medical Practice in establishing its own herb garden, which patients are welcome to help maintain. Ross and his team work closely with doctors at different offices to optimize each garden for its particular clientele—sometimes, that means building a small, flora-filled sanctuary that’s just for rest and relaxation.

Other times, it’s a fully-fledged vegetable garden. For a “Hospital Beds” program at another hospital, Sow the City installed raised vegetable beds where long-term mental illness patients can soak in some sunlight, socialize with each other, and take pride in seeing the fruits (and vegetables) of their labors flourish. There’s an added physical health benefit, too: The patients get to eat the produce. “We really don’t have good food in our public hospitals,” Ross said.

Sow the City also makes sure that no green thumbs are necessary to participate in any gardening party. Its members populate the gardens with already-healthy, easy-to-tend plants, and they’ll even train patients on how to care for them.

If you’re thinking a garden might improve your own quality of life—doctor’s orders or not—here are 10 easy-to-grow plants for first-time gardeners.

[h/t Fast Company]

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