15 Surprising Benefits of Playing Video Games

istock
istock

Complex, challenging, and ambitious, video games have come a long way since the simple arcade titles of the 1970s—and evidence is mounting that the benefits of play go well beyond entertainment and improved hand-eye coordination. In honor of Video Games Day (today), here are 15 ways games are programming better people. 

1. THEY'RE PRODUCING BETTER SURGEONS.

While you may think you want your surgeon reading up on the latest medical research instead of playing games, you might want to reconsider: a study of laparoscopic (small incision) specialists found that those who played for more than three hours per week made 32 percent fewer errors during practice procedures compared to their non-gaming counterparts.  

2. THEY MAY HELP PEOPLE OVERCOME DYSLEXIA.

Some research points to attention difficulties as being a key component of dyslexia. One study has shown dyslexics improved their reading comprehension following sessions of games heavy on action. The reason, researchers believe, is that the games have constantly changing environments that require intense focus.

3. THEY COULD IMPROVE YOUR VISION.

“Don’t sit too close to the television” used to be a common parental refrain without a lot of science to back it up. Instead, scientists are discovering games in moderation may actually improve—not strain—your vision. In one study, 10 weeks of play was associated with a greater ability to discern between different shades of grey. Another had participants try to play games using only their “lazy” eye, with the “good” one obscured. Those players showed significant, sometimes normalized improvement in the affected eye. 

4. YOU MIGHT GET A CAREER BOOST.

Because certain genres of games reward and encourage leadership traits—providing for “communities,” securing their safety, etc.—researchers have noted that players can display a correlating motivation in their real-world career goals. Improvising in a game can also translate into being faster on your feet when an office crisis crops up. 

5. PLAYERS CAN BECOME FASCINATED WITH HISTORY.

Many games use actual historical events to drive their stories. Those characters and places can then spark a child’s interest in discovering more about the culture they’re immersed in, according to researchers. Parents who have obtained books, maps, and other resources connected to games have reported their children are more engaged with learning, which can lead to a lifetime appreciation for history. 

6. THEY MAKE KIDS PHYSICAL.

While some games promote a whole-body level of interaction, even those requiring a simple handheld controller can lead to physical activity. Sports games that involve basketball, tennis, or even skateboarding can lead to children practicing those same skills outdoors. 

7. THEY MAY SLOW THE AGING PROCESS.

So-called “brain games” involving problem-solving, memory, and puzzle components have been shown to have a positive benefit on older players. In one study, just 10 hours of play led to increased cognitive functioning in participants 50 and older—improvement that lasted for several years. 

8. THEY HELP EASE PAIN.

It’s common to try to distract ourselves from pain by paying attention to something else or focusing on other body mechanisms, but that’s not the only reason why games are a good post-injury prescription. Playing can actually produce an analgesic (pain-killing) response in our higher cortical systems. The more immersive, the better—which is why pending virtual reality systems may one day be as prevalent in hospitals as hand sanitizer.  

9. YOU'LL MAKE NEW SOCIAL CONNECTIONS.

Gamers are sometimes stigmatized as being too insulated, but the opposite is actually true. The rise of multi-player experiences online has given way to a new form of socializing in which players work together to solve problems. But studies have shown games can also be the catalyst for friends to gather in person: roughly 70 percent of all players play with friends at least some of the time. 

10. THEY MAY IMPROVE BALANCE IN MS SUFFERERS.

Since it is a disorder affecting multiple nerves, multiple sclerosis patients often have problems with their balance—and no medications have been conclusively proven to help. However, one study showed that MS patients who played games requiring physical interaction while standing on a balance board displayed improvement afterward. 

11. YOU'LL MAKE FASTER DECISIONS.

We all know someone who seems to have a faster CPU than the rest of us, able to retrieve information or react in a split second. For some, that ability might be strengthened through gaming. Because new information is constantly being displayed during play, players are forced to adapt quickly. In one study, players who were immersed in fast-paced games were 25 percent faster in reacting to questions about an image they had just seen compared to non-players. 

12. THEY MAY CURB CRAVINGS.

Players preoccupied with indulging in overeating, smoking, or drinking might be best served by reaching for a controller instead. A university study revealed a 24 percent reduction in desire for their vice of choice after playing a puzzle game. 

13. THEY'LL REDUCE STRESS.

While some games are thought to induce stress—especially when you see your character struck down for the umpteenth time—the opposite can be true. A major study that tracked players over six months and measured heart rate found that certain titles reduced the adrenaline response by over 50 percent. 

14. GAMERS MIGHT BE LESS LIKELY TO BULLY.

Though the stance is controversial, some researchers have asserted that action games may reduce a bully’s motivation to—well, bully. One study that had players assume the role of both the hero and villain showed that those controlling the bad guy’s behaviors displayed a greater sense of remorse over their actions. 

15. THEY CAN HELP ADDRESS AUTISM.

Gamers using systems that incorporate the entire body to control onscreen movement have been shown to be more engaged in celebrating victories with their peers, which runs counter to the lack of communication people with autism sometimes present. A study also showed that sharing space with multiple players can also lead to increased social interaction for those with the disorder.

New Game of Thrones Season 8 Teaser Features an Important Callback to the Very First Episode

HBO
HBO

On Sunday, January 13, HBO finally shared the air date for Game of Thrones's eighth and final season, along with a 90-second promo that featured Jon Snow and Sansa and Arya Stark walking through the Crypts of Winterfell with the voices of the late Lyanna, Catelyn, and Ned Stark heard as they passed each of their statues.

In the immediate aftermath of the new teaser, the biggest question on people's minds seemed to be the whereabouts of Bran Stark—and whether his absence from the trailer confirmed one of the long-held fan theories that Bran is in fact the Night King, or that he is the Three-Eyed Raven. But now that fans have had additional time to digest the footage, they've noticed something else: a clever callback to the series' first-ever episode from 2011.

Just after the 1:00 mark, the camera closes in on feather which quickly freezes over with ice. To the casual viewer, this may not seem like an important thing. But those who recall the show's tiniest details recognized the feather as a callback to the pilot episode of Game of Thrones, and a symbol of Jon Snow's true parentage.

As Business Insider reminds us in "Winter is Coming"—the first aired episode of Game of Thrones—Lyanna's statue was shown in very much the same way that we see it in the new teaser, with King Robert Baratheon placing a feather on it. Fast forward to the fifth season, and you may remember Sansa visiting Lyanna's crypt and picking up that same feather. Both of these scenes hinted that Lyanna was Jon's real mother—a fact that was confirmed in season seven, when it was revealed that he is indeed the son of Lyanna Stark and Rhaegar Targaryen, who were secretly married in Dorne. (Though Jon doesn't know it yet.)

Ever since that revelation, we've suspected that Jon—who is believed to be the bastard son of Ned Stark—will finally learn about his parents in the final season, and the teaser seems to confirm that it will be an important storyline. Especially considering the growing romance between Jon and Daenerys Targaryen, who is Rhaegar's sister … making her Jon's aunt (unbeknownst to either of them, of course).

The final season of Game of Thrones will premiere on April 14, 2019.

Why Chris Evans Turned Down the Role of Captain America 'A Few Times'

Marvel Studios
Marvel Studios

In 2011, Chris Evans made his first big-screen appearance as superhero Steve Rogers/Captain America in Captain America: The First Avenger. It may now seem impossible for Marvel fans to imagine any other actor in the role, but Evans once admitted that it took a lot of convincing to get him to sign on for the part.

While appearing on Jimmy Kimmel Live! in 2016, Evans revealed that he actually turned down the project "a few times" before finally saying yes. When asked by Kimmel why he was so reluctant to play such a popular superhero, Evans replied that, "I was scared."

In addition to admitting to "having some social anxiety with this industry," Evans explained that his main hesitation was in signing what was ostensibly a nine-picture contract. "In doing movies one at a time, if all of a sudden you decide you don't want to do it anymore, you're afforded the opportunity to take a step back and recalibrate," Evans said. "When you have a giant contract, if all of a sudden you're not responding well? Too bad, you've got to suit up again. That was scary."

Though he initially declined the role, Evans said the offer just kept coming back to him. And after talking to family and friends about it, he realized what an amazing opportunity he was being offered—and what was holding him back.

"I was saying no out of fear, really," Evans said. "You can't do anything out of fear. You can't be doing something because you're scared. It ended up kind of clicking to me in the way that whatever you're scared of, push yourself into it."

Evans's Captain America has gone on to become one of the Marvel Cinematic Universe's most popular characters, though it's largely rumored that Avengers: Endgame will mark his final outing as The Captain. Sebastian Stan, Anthony Mackie, and Keke Palmer are just a few of the actors whose names are swirling as possible replacements for Evans.

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