CLOSE
istock
istock

A Simple Trick to Prevent Songs From Getting Stuck in Your Head

istock
istock

We’ve all been victims of the earworm: a catchy piece of music gets stuck in our heads and no matter what we do, we can’t seem to dislodge it. Earworms are incredibly common; 90% of us suffer from earworms at least once a week. And while they’re not actually harmful, they can be really distracting. In one survey, a third of participants classified their earworms as “unpleasant,” which is a nice way of saying “severely annoying.” Some people claim they can control this phenomenon, but most of us just have to suffer through it. But fear not! Researchers have come to the rescue with a scientifically backed earworm prevention weapon: bubble gum. 

Yes, scientists at the University of Reading, UK say the best way to treat earworms is to chew gum. 

Why we get earworms in the first place isn’t entirely clear, but one likely culprit is the brain’s auditory cortex, which processes sound. Dr. Philip Beaman, an associate professor of cognitive science at the University of Reading, says the brain’s tendency to repeat a familiar tune “may be a form of involuntary musical memory.” One proven method for degrading short-term memory is to repeat a random word over and over again in your head (the official term for this is “irrelevant sub-vocalisation”). Previous studies have shown that “mouthing something random like the first few letters of the alphabet while looking at a list of words makes most people forget 1/3 to 1/2 of the words on the list,” explains Deborah Netburn at the Los Angeles Times. The act of chewing gum has a similar effect, the new research suggests, and “therefore can be recommended as an aid to get rid of earworms.”

If you’re not a fan of gum, you could also pick up a puzzle book when you can’t shake an annoying song. Previous research suggests solving a tough anagram or sudoku can help. “The key is to find something that will give the right level of challenge,” Dr. Ira Hyman, a music psychologist at Western Washington University, told the Telegraph. “If you are cognitively engaged, it limits the ability of intrusive songs to enter your head.” 

You don’t want something too difficult or your mind will wander, and you don’t want something too easy. “It is like a Goldilocks effect – it can’t be too easy and it can’t be too hard, it has got to be just right,” Hyman says

Others fight off earworms with another song, psychologist Vicky Williamson told NPR. “Some people think that the British national anthem sung quite slow is good for getting rid of earworms,” she says.

In case you were wondering, some of the most common earworms, according to researchers, are: “Single Ladies” by Beyonce; “Bad Romance” by Lady Gaga; and “I Want To Hold Your Hand” by The Beatles. I’d also like to add “Let It Go” from the movie Frozen.

nextArticle.image_alt|e
iStock
arrow
science
A Step-by-Step Journey Through Your Body's Digestive System
iStock
iStock

We at Mental Floss write a lot about poop, but not as often about how our bodies produce the stuff in the first place. Humans eat between two and six pounds of food per day—and as TED-Ed’s latest video explains, this grub passes through an elaborate network of channels, organs, tissues, and nerves that’s commonly known as the human digestive system.

The digestive system is the unsung hero of our torso. Its 10 organs—which include the esophagus, liver, intestines, and stomach—contain over 20 specialized cell types, and the gastrointestinal track alone has an internal surface area of between 320 and 430 square feet. But the digestive process doesn’t begin and end with the esophagus—it starts in our mouths.

The body produces just over six cups of saliva per day, a process that begins when we start salivating over a tasty morsel. This clear substance contains starch-busting enzymes, which break the food we eat into a moist lump (a bolus) that will eventually become the stuff that comes out our other ends. In all, this journey lasts between 30 and 40 hours—and you can follow it step by step by watching TED-Ed’s video below.

nextArticle.image_alt|e
iStock
arrow
science
Today's Wine Glasses Are Almost Seven Times Larger Than They Were in 1700
iStock
iStock

Holiday party season (a.k.a. hangover season) is in full swing. While you likely have no one to blame but yourself for drinking that second (or third) pour at the office soiree, your glassware isn't doing you any favors—especially if you live in the UK. Vino vessels in England are nearly seven times larger today than they were in 1700, according to a new study spotted by Live Science. These findings were recently published in the English medical journal The BMJ.

Researchers at the University of Cambridge measured more than 400 wineglasses from the past three centuries to gauge whether glass size affects how much we drink. They dug deep into the history of parties past, perusing both the collections of the Ashmolean Museum of Art and Archaeology at the University of Oxford and the Royal Household's assemblage of glassware (a new set is commissioned for each monarch). They also scoured a vintage catalog, a modern department store, and eBay for examples.

After measuring these cups, researchers concluded that the average wineglass in 1700 held just 2.2 fluid ounces. For comparison's sake, that's the size of a double shot at a bar. Glasses today hold an average of 15.2 fluid ounces, even though a standard single serving size of wine is just 5 ounces.

BMJ infographic detailing increases in wine glass size from 1700 to 2017
BMJ Publishing group Ltd.

Advances in technology and manufacturing are partly to blame for this increase, as is the wine industry. Marketing campaigns promoted the beverage as it increasingly became more affordable and available for purchase, which in turn prompted aficionados to opt for larger pours. Perhaps not surprisingly, this bigger-is-better mindset was also compounded by American drinking habits: Extra-large wineglasses became popular in the U.S. in the 1990s, prompting overseas manufacturers to follow suit.

Wine consumption in both England and America has risen dramatically since the 1960s [PDF]. Cambridge researchers noted that their study doesn't necessarily prove that the rise of super-sized glassware has led to this increase. But their findings do fit a larger trend: previous studies have found that larger plate size can increase food consumption. This might be because they skew our sense of perception, making us think we're consuming less than we actually are. And in the case of wine, in particular, oversized glasses could also heighten our sensory enjoyment, as they might release more of the drink's aroma.

“We cannot infer that the increase in glass size and the rise in wine consumption in England are causally linked,” the study's authors wrote. “Nor can we infer that reducing glass size would cut drinking. Our observation of increasing size does, however, draw attention to wine glass size as an area to investigate further in the context of population health.”

[h/t Live Science]

SECTIONS

arrow
LIVE SMARTER