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6 Things You Might Not Know About Ebola

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There's been a new outbreak of Ebola in the Democratic Republic of the Congo. Eleven people have been sickened by the disease, and one has died. Here are some things you might not have known about Ebola.

1. THERE'S MORE THAN ONE KIND OF EBOLAVIRUS.

Five species of Ebolavirus have been identified, each named after the place they sprung up: Ebola (formerly Zaire), Bundibugyo, Sudan, Taï Forest, and Reston. All but one—Reston—arose in Africa. The Reston subtype is named after a town in Virginia where an outbreak occurred in 1989, followed by incidents in Texas and Pennsylvania; all three were tied to infected monkeys exported by a single facility in the Philippines. All Ebolavirus species affect people and nonhuman primates—monkeys, gorillas, and chimpanzees—but Reston doesn't cause detectable disease in humans.

2. EBOLA HIJACKS THE IMMUNE SYSTEM.

Researchers are finding out just how clever Ebola is. One key to its lethal success is the stealth way it shuts down immune system defenses, the same way an air force will disable air defenses before sending in the bombers. Ebola obstructs parts of an immune system that are activated by molecules called interferons. These interferons have a vital role in fighting Ebola, usually with scorched-earth tactics such as apoptosis, or cell self-destruction. A 2014 study found that Ebola disables signals the cells use to defend against its attack using a protein called VP24, which binds to a specific protein that takes signaling molecules in and out a cell's nucleus. Blocked from communication, the cell can't call for help or get the order to self-destruct. The virus then hijacks the cell, uses it to make more viruses, and spreads them to more cells. It also produces ebolavirus glycoprotein, which binds to cells inside blood vessels, increasing their permeability and leading to leakage. This contributes to the catastrophic bleeding characteristic of late-stage Ebola infection.

3. BATS ARE THOUGHT TO BE THE KEY HOSTS OF EBOLA.

CDC illustration of cycle of ebola infection from bats to humans and animals

Scientists believe that Ebola's natural host species, or "reservoir hosts," are bats. Infected bats can pass the virus to other mammals, including rats, primates, and us. No one is sure how people first became exposed to Ebola, but the best guess is that monkeys were the conduit. Local hunters in Africa likely became infected while butchering the animals. Anyone who became sick likely infected their family and, if hospitalized in an unsanitary facility, other patients. When the illness spreads from person to person, it does so through direct contact with the bodily fluids of someone who is sick with or has died from Ebola.

4. MEDICAL DETECTIVE WORK IS THE ONLY WAY TO STOP AN EBOLA OUTBREAK.

It takes the investigative skill of a homicide detective to stop an outbreak. Professionals call it contact tracing. Here's how it works: Ebola victim A is isolated and interviewed. Anyone who had close contact with A is put into quarantine for 21 days. If they exhibit no symptoms, they're free to go when the three weeks are up. If they come down with Ebola, they become victim B, and another contact trace begins. If the investigators miss anyone, the outbreak will continue.

5. HAVING MALARIA AND EBOLA AT THE SAME TIME MAY HELP PEOPLE SURVIVE.

Researchers analyzing the the 2014 outbreak of Ebola in West Africa made a surprising finding: patients who had an active malaria parasite infection were actually more likely to survive the Ebola virus, and by a significant degree. While just over half (52 percent) of Ebola patients not infected with malaria survived, those co-infected with malaria had a survival rate of 72 to 83 percent, depending on their ages and the amount of Ebola virus in their blood. The researchers aren't yet sure why, but the prevailing theory is that malaria somehow modifies the immune response to Ebola by toning down a phenomenon called the "cytokine storm"—the body's own response to an Ebola infection, which inadvertently kills the host while attempting to eliminate the pathogen. If malaria can dampen this response, infected patients may have a better chance of surviving.

6. IF YOU'RE A SCIENTIST, YOU CAN ORDER EBOLA ONLINE.

We do not yet have a vaccine or antiviral drug to treat Ebola, but many scientists are working to find one. One source is the National Institute of Allergy and Infectious Diseases (NIAID)'s BEI Resources, which gives research facilities access to microbiological materials called reagents that can help them develop diagnostics and vaccines for emerging diseases, including Ebola. Scientists must be registered with BEI to request materials. Reagents are not active viruses, so they can't spread; on the biosafety level, or BSL, scale—which ranks the severity of infectious disease and sets required safety protocols for working with them in a lab—the Ebola-related reagents are considered BLS 1—the lowest risk. (Live Ebola virus is BLS 4—the highest.) Ordering is limited to one Ebola-related reagent at a time, and can be ordered only twice per year.

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Recall Alert: Swiss Rolls And Bread Sold at Walmart and Food Lion Linked to Salmonella
Evan-Amos, Wikimedia Commons // CC 1.0

New items have been added to the list of foods being recalled due to possible salmonella contamination. According to Fox Carolina, snack cakes and bread products produced by Flowers Foods, Inc. have been pulled from stores in Georgia, North Carolina, and South Carolina.

The baked goods company, based in Georgia, has reason to believe the whey powder it buys from a third-party supplier is tainted with salmonella. The ingredient is added to its Swiss rolls, which are sold under various brands, as well as its Captain John Derst’s Old Fashioned Bread. Popular chains that normally sell Flowers Foods products include Walmart and Food Lion.

The U.S. is in the middle of a salmonella outbreak. In June, Kellogg's recalled Honey Smacks due to contamination and the CDC is still urging consumers to avoid the brand. The cereal has sickened dozens of people since early March. So far, there have been no reported illnesses connected to the potential Flower Foods contamination.

You can find the full list of recalled items below. If you have one of these products in your kitchen, throw it out immediately or return it to the store where you bought it to be reimbursed.

  • Mrs. Freshley's Swiss Rolls
  • Mrs. Freshley's Swiss Rolls
  • Food Lion Swiss Rolls
  • Baker's Treat Swiss Rolls
  • Market Square Swiss Rolls
  • Great Value Swiss Rolls
  • Captain John Derst's Old Fashioned Bread

[h/t Fox Carolina]

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6 Signs You're Getting Hangry
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Hangry (adjective): Bad-tempered or irritable as a result of hunger. This portmanteau (of hungry and angry) is not only officially recognized as a word by the Oxford English Dictionary, but it's also recognized by health experts as a real physiological state with mood-altering consequences.

That hangry feeling results from your body's glucose level dropping, putting you into a state of hypoglycemia, or low blood sugar. Glucose is the body's primary source of energy, so when you don't have enough, it affects your brain and other bodily functions, including the production of the hormones insulin and glucagon, which help regulate blood sugar. Check out the symptoms below to see if you've crossed over into the hanger danger zone.

1. IT TAKES EVERYTHING IN YOUR POWER JUST TO KEEP YOUR EYES OPEN.

A woman naps at her desk
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Glucose equals energy, so when your blood sugar levels are low, you may start wishing you were back in bed with the shades drawn. If you start feeling sluggish or tired even though you’re well-rested, you might just need to eat something.

2. THE EASIEST ITEM ON YOUR TO-DO LIST SEEMS LIKE AN IMPOSSIBLE TASK …

It’s hard to concentrate when all you can think about is whether you're going to order the fish or beef tacos for lunch. The distraction goes beyond fantasies about food, though. The brain derives most of its energy from glucose, so when it's low on fuel, a serious case of brain fog can set in. Confusion and difficulty speaking are among the more serious symptoms you may experience when you're hangry.

3. … AND YOU HAVE A BAD CASE OF WORD VOMIT.

Blame this on brain fog too. The gray matter in your noggin goes a little haywire when blood sugar is in short supply. That's why you may start stuttering or slurring your words. You might also have difficulty finding your words at all—it can feel like your mouth and brain are disconnected.

4. YOU’RE SHAKING LIKE A LEAF AND FEEL LIGHTHEADED.

Tremors and dizziness are both signs that you should pay closer attention to your body, which is screaming, "Feed me!" Once again, low blood sugar is often the culprit of trembling hands and feeling faint, and exhaustion and stress make the symptoms worse.

5. YOUR COWORKERS SEEM ESPECIALLY ANNOYING.

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You’re tense and irritable, and it’s starting to show. Hunger causes your body to release cortisol and adrenaline, the same hormones responsible for stress. This can put you on edge and lower your tolerance for other people’s quirks and irksome habits, which suddenly seem a lot less bearable.

6. YOU SNAPPED AT YOUR FRIEND OR PARTNER FOR NO GOOD REASON.

A couple arguing in their kitchen
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Not only are you irritable, but you’re more likely to lash out at others because of it. The doses of adrenaline and cortisol in your body can induce a fight-or-flight response and make you go on the attack over matters that—if you had some food in you—would seem unimportant.

So what should you do if these descriptions sound all too familiar? Eat a snack, pronto—one with complex carbohydrates, lean protein, and healthy fats. The first one brings up your blood sugar level, and the other two slow down how fast the carbohydrates are absorbed, helping you to avoid a sugar crash and maintain a normal blood sugar level. Eating small meals every few hours also helps to keep hanger at bay.

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