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Do You Use Only 10% of Your Brain?

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We may be biased, but we think the human brain is pretty special. All this week, mentalfloss.com is celebrating this miracle organ with a heap of brain[y] stories, lists, and videos. It all leads up to Brain Surgery Live With mental_floss, a two-hour television event hosted by Bryant Gumbel. The special airs Sunday, October 25 at 9 p.m. EST on the National Geographic Channel.

The simple answer is: No.

This myth is so prevalent that it is unquestioningly accepted as a pivotal plot point in movies, a motivational tactic for self-improvement, or justification for claims about ESP and other supposed untapped abilities of the human mind. A 2013 poll surveying over 2000 Americans found that 65 percent believed the 10 percent myth. A 2007 study in the British Medical Journal (BMJ) found that even some doctors weren't immune to the fallacy. But the truth is that everyone uses 100 percent of their brain.

Proving this idea wrong is relatively easy with modern technology. PET and fMRI scans show that even when we're sleeping, our entire brain is active on some level. Our observations of individual neurons or cells reveal no inactive areas of the brain. Metabolic studies of cellular metabolism in the brain show consistent activity as well. "Evidence from studies of brain damage, brain imaging, localization of function, microstructural analysis, and metabolic studies show that people use much more than 10 percent of their brains," according to the BMJ paper. "No area of the brain is completely silent or inactive."

But even before imaging techniques allowed scientists to definitively debunk this myth, how did it arise in the first place? And why has it held on into the era of such increased understanding of how the brain works?

Some attribute its origin to the prominent philosopher and psychologist William James, who in 1907 wrote in The Energies of Man, "We are making use of only a small part of our possible mental and physical resources." He probably meant that we all have untapped potential. Twenty-nine years later, in the introduction to Dale Carnegie's How To Win Friends and Influence People, Lowell Thomas wrote, presumably referencing that quote, "Professor William James of Harvard used to say that the average man develops only ten per cent of his latent mental ability."

From here, the sentiment seems to have spun off; versions of it found use in the science fiction and spiritual communities. It didn't help matters that in the 1920s and '30s, prominent psychologist Karl Lashley attempted to isolate regions of the brain by removing areas of the cerebral cortex in rats. When he found they were still able to learn and remember specific tasks, it contributed to the idea that there are large swatches of "inactive" brain mass. We know now the brain's plasticity allows it to recover from such injury and compensate for the loss. That's the very opposite of inactive. 

Decades later, the myth has persevered because of the attractive possibility it seems to present. It absolves us for not reaching our full potential, offers a persistent insecurity for self-help gurus to appeal to, and provides a pseudo-scientific explanation for the limits of human comprehension. 

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Big Questions
What Are Curlers Yelling About?
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Curling is a sport that prides itself on civility—in fact, one of its key tenets is known as the “Spirit of Curling,” a term that illustrates the respect that the athletes have for both their own teammates and their opponents. But if you’re one of the millions of people who get absorbed by the sport once every four years, you probably noticed one quirk that is decidedly uncivilized: the yelling.

Watch any curling match and you’ll hear skips—or captains—on both sides barking and shouting as the 42-pound stone rumbles down the ice. This isn’t trash talk; it’s strategy. And, of course, curlers have their own jargon, so while their screams won’t make a whole lot of sense to the uninitiated, they could decide whether or not a team will have a spot on the podium once these Olympics are over.

For instance, when you hear a skip shouting “Whoa!” it means he or she needs their teammates to stop sweeping. Shouting “Hard!” means the others need to start sweeping faster. If that’s still not getting the job done, yelling “Hurry hard!” will likely drive the point home: pick up the intensity and sweep with downward pressure. A "Clean!" yell means put a brush on the ice but apply no pressure. This will clear the ice so the stone can glide more easily.

There's no regulation for the shouts, though—curler Erika Brown says she shouts “Right off!” and “Whoa!” to get her teammates to stop sweeping. And when it's time for the team to start sweeping, you might hear "Yes!" or "Sweep!" or "Get on it!" The actual terminology isn't as important as how the phrase is shouted. Curling is a sport predicated on feel, and it’s often the volume and urgency in the skip’s voice (and what shade of red they’re turning) that’s the most important aspect of the shouting.

If you need any more reason to make curling your favorite winter sport, once all that yelling is over and a winner is declared, it's not uncommon for both teams to go out for a round of drinks afterwards (with the winners picking up the tab, obviously). Find out how you can pick up a brush and learn the ins and outs of curling with our beginner's guide.

Have you got a Big Question you'd like us to answer? If so, let us know by emailing us at bigquestions@mentalfloss.com.

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Why You Should Never Take Your Shoes Off On an Airplane
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What should be worn during takeoff?

Tony Luna:

If you are a frequent flyer, you may often notice that some passengers like to kick off their shoes the moment they've settled down into their seats.

As an ex-flight attendant, I'm here to tell you that it is a dangerous thing to do. Why?

Besides stinking up the whole cabin, footwear is essential during an airplane emergency, even though it is not part of the flight safety information.

During an emergency, all sorts of debris and unpleasant ground surfaces will block your way toward the exit, as well as outside the aircraft. If your feet aren't properly covered, you'll have a hard time making your way to safety.

Imagine destroying your bare feet as you run down the aisle covered with broken glass, fires, and metal shards. Kind of like John McClane in Die Hard, but worse. Ouch!

Bruce Willis stars in 'Die Hard' (1988)
20th Century Fox Home Entertainment

A mere couple of seconds delay during an emergency evacuation can be a matter of life and death, especially in an enclosed environment. Not to mention the entire aircraft will likely be engulfed in panic and chaos.

So, the next time you go on a plane trip, please keep your shoes on during takeoff, even if it is uncomfortable.

You can slip on a pair of bathroom slippers if you really need to let your toes breathe. They're pretty useless in a real emergency evacuation, but at least they're better than going barefoot.

This post originally appeared on Quora. Click here to view.

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