The Tiny Light-Therapy Lamp That Makes Waking Up Before Sunrise a Lot Easier

Lampu from Circadian Optics
Lampu from Circadian Optics
Circadian Optics

Millions of Americans will have their biological clocks disrupted when Daylight Saving Time starts on Sunday, March 10 this year. You may not be able to get back that hour of lost sleep or avoid commuting to work before sunrise, but you can invest in a light therapy lamp that replicates the effects of the Sun on your desk.

Circadian Optics makes bright light lamps designed to regulate users' circadian rhythms, and the company's latest model packs a big punch in a little package. At 3.5-inches-by-3.5-inches and weighing just 9.6 ounces, the palm-sized Luxy is the world's smallest light therapy lamp, according to Circadian Optics. And it's here to keep you alert even if you have to wake up long before sunrise.

Your circadian rhythm dictates when you get tired at night and when you wake up in the morning, and it's influenced by light. Seeing bright, short-wavelength light first thing in the morning tells your brain to wake up, giving you the energy needed to start your day.

Ideally, your circadian rhythm would sync naturally with the rising and setting sun, but modern work schedules don't always make this possible. If you need to wake up before the sun does, a light box can be a replacement for natural morning light. In fact, exposing yourself to light for 15 minutes to an hour at the same time everyday can help train your body to wake up when you want it to.

A Luxy light therapy lamp from Circadian Optics
Luxy from Circadian Optics
Circadian Optics

That's where the Luxy comes in. It folds easily into a bag so you can bring it with you to the office on mornings when you have trouble keeping your eyes open, and comes with a USB power cord that plugs directly into the back of your computer. It's simple to operate, with just a single button that turns the light on and adjusts it through three levels of brightness. And even though its size means you can use it discreetly in an open office, the light is still bright enough to make you feel alert at 9 a.m. on a Monday.

Luxy emits 10,000 lux of full spectrum LED light—the intensity recommended for treating seasonal affective disorder—with a color temperature of 5500K. The result is a bright a white light that mimics the color of the noontime sun. (It's 99.9 percent UV filtered, so it's safe for your eyes.) The bulbs are designed to last 50,000 hours, much longer than regular fluorescents.

Even though they're therapy products, Circadian Optics lamps are built to look beautiful on your desk or bedside table, and the petite Luxy is just the beginning. The company also makes several other models designed to fit in with any aesthetic. The Lampu, for instance, is a minimalist, disc-shaped white lamp inspired by the sun, while the Lattis acts as a an accent piece, with a light panel built into the black, mod design. Each produces the same intense light as the Luxy.

Buy them on Amazon, with prices starting at $40 for the Luxy and and going up to $65 for the Lampu. As of March 8, Amazon is also offering an extra $10 off coupon for the Luxy, so it's a good time to buy.

And if you're still worried about recovering from Daylight Saving Time this year, here are some tips for navigating the time change.

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Pop Chart’s Game of Thrones Poster Highlights 8 Seasons of Crowns, Armor, Creatures, and More

Pop Chart
Pop Chart

The much-anticipated Game of Thrones series finale aired on Sunday, May 19, marking the end of the show's eight-season run. After you've finished processing the conclusion, and which bizarre fan theories actually came true, reflect on the designs that brought the world to life with this poster from Pop Chart.

This epic infographic includes the major objects, locations, animals, and sigils that make appearances throughout the fantasy series. Swords, like Arya's Needle and Jon's Longclaw, have been fully illustrated. The poster also highlights the show's costume design, with a section showing the armor of each major character and army, as well as one for important crowns.

Under "Fauna," you'll find mythical creatures such as dragons, direwolves, and the Three-Eyed Raven. Winterfell, King's Landing, and Dragonstone are featured in "Castles," while the sigils of the houses Stark, Lanninster, and Targaryen fall under "Regalia." Naturally, the Iron Throne has a prominent spot at the top of the poster.

New items were added to the graphic as the final season of Game of Thrones progressed, and now fans can order the final 18-by-24-inch print to display in their home.

Buy it from Pop Chart for $30.

Can't get enough Thrones merchandise? Here are 15 more products every fan needs.

Mental Floss has affiliate relationships with certain retailers and may receive a small percentage of any sale. But we choose all products independently and only get commission on items you buy and don't return, so we're only happy if you're happy. Thanks for helping us pay the bills!

This Tiny DIY Kiosk From Amazon Would Make a Great Backyard Bar—or Chicken Coop

Allwood, Amazon
Allwood, Amazon

This summer, upgrade your backyard cocktail parties with an actual backyard bar. The Allwood Retail Kiosk, first spotted by House Beautiful and available on Amazon, is designed to be a tiny store, but it can function as so much more. And most importantly, it can be assembled in a matter of hours.

Built from durable Nordic spruce, the compact building is inspired by retail kiosks in Scandinavia. The interior measures 94 square feet, and the window covers fold out into counter-like platforms for serving food and drinks. The versatile structure works as more than just a space for your small business. The seller notes on Amazon that past buyers have used the shack as a chicken coop, and it could even house cats: "I believe this could well work as a feline suite. I don't think they would complain."

The kiosk costs $3990 on Amazon, and shipping is included. Once it's been assembled, the exterior needs to be stained or painted to protect it from the elements. If you're looking for even larger structures that can be delivered, Amazon also sells tiny houses.

[h/t House Beautiful]

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