10 Facts About Alcatraz

Robyn Beck, AFP/Getty Images
Robyn Beck, AFP/Getty Images

For decades, it was known as the site of one of the most unforgiving federal prisons in the country. “Break the rules and you go to prison,” went one anonymous quote. “Break the prison rules and you go to Alcatraz.” But San Francisco Bay’s Alcatraz Island has a history that goes far beyond its infamy as a criminal commune. Check out some facts about its origins, its history-making protest, and signing up for a tour.

1. IT BECAME A MILITARY OUTPOST IN THE 1850s.

Described by Spanish explorer Juan Manuel de Ayala in 1775, Alcatraz Island is the Americanized name of Isla de los Alcatraces (Island of the Pelicans). Following the end of the Mexican-American War in 1848, California became property of the United States. In the 1850s, the island was earmarked by U.S. forces for a military citadel. Outfitted with more than 100 cannons, it monitored activity in San Francisco Bay to thwart foreign invaders looking to cash in on California's gold rush. (Later, it was used to discourage Confederates from trying to seize control of San Francisco in the Civil War.) That presence led to some federal prisoners being housed on site—a foreshadowing of the general-population prison it would one day become.

2. INMATES WERE FORCED TO BUILD THEIR OWN PRISON.

An aerial view of Alcatraz circa the 1930s
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When the need for armed monitoring of the bay ended, the U.S. Army deconstructed the fortress, leaving only the basement foundation intact. From 1909 to 1911, the military prisoners were put to work building a new structure that would house disciplinary barracks for the West Coast. (That building is the one standing today.) The military transferred ownership of the island to the Department of Justice in 1933, which is when Alcatraz became synonymous with the worst of the worst, housing notorious criminals like Al Capone and George “Machine Gun” Kelly.

3. LIFE THERE WASN’T SO BAD.

Known as the “Rock,” Alcatraz developed a reputation for segregating America’s incorrigibles from the rest of the population. Sometimes, rules dictated that prisoners couldn’t even speak to one another. But conditions inside the prison weren’t as harsh as movies and television would later portray. Inmates often got their own cell, and some even asked to be transferred there because the potential for violent trouble was low. The reason some of the more notorious criminals of the era were sent there was usually due to the facility’s strict routine. Prisoners had little leeway or privileges outside of the four basics: food, shelter, clothing, and medical care. One perk? Hot showers. Inmates got warm water to use for bathing, although it wasn’t for altruistic reasons. A theory has it that if prisoners got used to warm water, they’d freeze up if they ever made an escape attempt in the bay’s frigid conditions.

4. ODDS OF ESCAPE WERE SLIM.

Swimmers run across the water near Alcatraz Island
Donald Miralle/Getty Images

Many know the story of Frank Morris, John Anglin, and Clarence Anglin, who famously attempted to escape the prison island in 1962 using a raft made out of raincoats. No one knows whether the men made it, but the odds were stacked against them. Of the 36 men who fled from the site in the 29 years it was open (1934 to 1963), 23 were recaptured, six were killed by guards, and two drowned. The remaining five—including Morris and the Anglin brothers—made it to the water and disappeared.

5. INMATES LIKED PLAYING SOFTBALL.

Though Alcatraz would never be confused for a country club, inmates still had outlets to pursue physical activities. Softball was the most popular pastime, with prisoners using a diamond in the recreation area. Organized teams played using shorter innings; balls going over the barricades were outs, not home runs. But not every game went smoothly. The teams were integrated, and that occasionally to racial tensions. During one May 20, 1956 game, tempers flared and makeshift knives were pulled before guards could restore order.

6. GUARDS LIVED ON THE ISLAND WITH THEIR FAMILIES.

A camera peers through a chain-link fence inside Alcatraz
Justin Sullivan/Getty Images

Life at Alcatraz wasn’t isolated just for the prisoners. Guards and other prison employees lived on the island in separate housing that was once Civil War barracks. Their kids fished in the bay and passed time in social halls that had pool and bowling. Families often took weekend boat trips to nearby Marin to stock up on groceries and other essentials. While they were forbidden to make contact with inmates, a few made a spectator sport of watching new arrivals come in wearing shackles.

7. IT WAS CLOSED FOR BEING TOO EXPENSIVE.

Alcatraz didn’t get shuttered over human rights issues or because the prison was too hardcore even for society’s worst. It closed in 1963 for the same reason it was so distinctive: the location. Saltwater continued to erode structures, making the cost of maintaining the buildings excessive. On a day-to-day basis, Alcatraz cost $10.10 per person to maintain in 1950s dollars, three times as much as most other federal prisons. It also needed freshwater brought in by boat at the rate of a million gallons a week.

8. NATIVE AMERICANS OCCUPIED IT IN PROTEST.

A man stands on Alcatraz Island during a Native American occupation
Hulton Archive/Getty Images

In 1969, a group of college students stormed the abandoned prison. Their cause: to draw attention to the United States government's policy of terminating tribal sovereignty and relocating Native American residents to cities. Richard Oakes, a student at San Francisco State College, led the occupation, which lasted a total of 19 months. Authorities moved in 1971 when the group—which was 400 strong at its height—had dwindled to just 15 people. During their protest, Richard Nixon reversed the policy in 1970, effectively ending government seizure of Indian lands.

9. YOU CAN TAKE A TOUR.

Alcatraz Island was converted into a park and made part of the U.S. national park system in 1972. It’s possibly the only such park that can lay claim to Al Capone once strolling its grounds. If you want a tour, you can make advance reservations and book a ferry (via the wonderfully-named Alcatraz Cruises). Once there, an audio tour will take you through the grounds, including the cells of luminaries like Capone. More than 1.5 million people visit annually.

10. IT’S LITERALLY GONE TO THE BIRDS.

Alcatraz sits in the background of two birds flocking nearby
Justin Sullivan/Getty Images

Without a permanent human infrastructure, Alcatraz Island has slowly been engulfed by nature’s squatters. One of the first sights visitors see is a surplus of Western gulls taking up residence on almost every surface. The park service even offers a tour of the avian life, which includes 5000 birds across nine different species. The population is fitting, since the prison’s most famous inmate is widely considered to the “Birdman of Alcatraz,” Robert Stroud. After being sentenced for murder, Stroud took up ornithology and was considered to be an expert by the time he arrived on the island in 1942.

15 Long-Lost Words To Revive This Christmas

iStock.com/duncan1890
iStock.com/duncan1890

Nog. Tidings. Wassail. Every time Christmas rolls around it brings with it its own vocabulary of words you barely hear the rest of the year. But while words derived from ancient English ales (like the nog in eggnog) and Middle English greetings (wassail is thought to derive from a Germanic phrase meaning “good health!”) are one thing, some choice festive words haven’t stood the test of time, and are basically unknown outside of the dustiest corners of the dictionary.

Here are 15 long-lost and long-forgotten words to get you through the holiday season.

1. Ninguid

Derived from Latin, a landscape that is ninguid is snow-covered. And if that’s what your walk to work looks like over the festive period, you might also need to know that to meggle is to trudge laboriously through snow. (A peck-of-apples, meanwhile, is a fall on ice.)

2. Crump

That crunching sound you make walking on partially frozen snow is called crumping.

3. Hiemate

Hibernate is sleeping throughout the entire winter; hiemate is to spend winter somewhere.

4. Yuleshard

As another word for the festive period, Yule comes via Old English from jol, an ancient Scandinavian word for a series of end-of-year festivities. A yuleshard—also called a yule-jade (jade being an insult once upon a time)—is someone who leaves a lot of work still to be done on Christmas Eve night.

5. Yule-Hole

And the yule-hole is the (usually makeshift) hole you need to move your belt to after you’ve eaten a massive meal.

6. Belly-Cheer

Dating from the 1500s, belly-cheer or belly-timber is a brilliantly evocative word for fine food or gluttonous eating.

7. Doniferous

If you’re doniferous then you’re carrying a present. The act of offering a present is called oblation, which originally was (and, in some contexts, still is) a religious term referring specifically to the presentation of money or donation of goods to the church. But since the 15th century it’s been used more loosely to refer to the action of offering or presenting any gift or donation, or, in particular, a gratuity.

8. Pourboire

Speaking of gratuities, a tip or donation of cash intended to be spent on drink is a pourboire—French, literally, for “for drink.” Money given in lieu of a gift, meanwhile, has been known as present-silver since the 1500s.

9. Toe-Cover

A cheap and totally useless present? In 1940s slang, that was a toe-cover.

10. Xenium

A gift given to a houseguest, or a gift given by a guest to their host, is called a xenium.

11. Scurryfunge

Probably distantly related to words like scour or scourge, scurryfunge first appeared in the late 18th century, with meanings of “to lash” or, depending on region, “to scour.” By the mid-1900s, however, things had changed: perhaps in allusion to scrubbing or working hard enough to abrade a surface, scurryfunge came to mean “to hastily tidy a house” before unexpected company arrive.

12. Quaaltagh

Quaaltagh was actually borrowed into English in the 1800s from Manx, the Celtic-origin language spoken on the Isle of Man—a tiny island located halfway between Britain and Ireland in the Irish Sea. It was on the Isle of Man that festive tradition dictates that the identity of the first person you see (or the first to enter your house) on Christmas or New Year morning will have some bearing on the events of the year to come. And in Manx culture, the person you meet on that early-morning encounter is called the quaaltagh.

13. Lucky-Bird

We’re more likely to call them a first-footer these days, but according to old Yorkshire folklore the first person across the threshold of your home on New Year’s morning is the lucky-bird. And just like the quaaltagh, tradition dictates that the identity of the lucky-bird has an important bearing on the success of the year to come: Men are the most fortuitous lucky-birds; depending on region, either dark-haired or light-haired men might be favored (but dark-haired is more common). Other regional variations claimed the man had to be a bachelor, had to bring a gift of coal (though by the 1880s whisky was increasingly popular), and/or had to have a high arch on the foot. People with a suitable combination for their region could “become almost professional,” according to the Leeds Mercury Weekly Supplement.

14. Apolausticism

Derived from the Greek word for “to enjoy,” apolausticism is a long-lost 19th-century word for a total devotion to enjoying yourself.

15. Crapulence

Once all the festive dust and New Year confetti has settled, here’s a word for the morning after the night before: crapulence, as the Oxford English Dictionary puts it, is an 18th-century word for “sickness or indisposition resulting from excess in drinking or eating.”

14 Facts About Celiac Disease

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iStock.com/fcafotodigital

Going gluten-free may be a modern diet trend, but people have been suffering from celiac disease—a chronic condition characterized by gluten intolerance—for centuries. Patients with celiac are ill-equipped to digest products made from certain grains containing gluten; wheat is the most common. In the short-term this can cause gastrointestinal distress, and in the long-term it can foster symptoms associated with early death.

Celiac diagnoses are more common than ever, which also means awareness of how to live with the condition is at an all-time high. Here are some things you might not know about celiac disease symptoms and treatments.

1. Celiac an autoimmune disease.

The bodies of people with celiac have a hostile reaction to gluten. When the protein moves through the digestive tract, the immune system responds by attacking the small intestine, causing inflammation that damages the lining of the organ. As this continues over time, the small intestine has trouble absorbing nutrients from other foods, which can lead to additional complications like anemia and osteoporosis.

2. You can get celiac disease from your parents.

Nearly all cases of celiac disease arise from certain variants of the genes HLA-DQA1 and HLA-DQB1. These genes help produce proteins in the body that allow the immune system to identify potentially dangerous foreign substances. Normally the immune system wouldn't label gliadin, a segment of the gluten protein, a threat, but due to mutations in these genes, the bodies of people with celiac treat gliadin as a hostile invader.

Because it's a genetic disorder, people with a first-degree relative (a sibling, parent, or child) with celiac have a 4 to 15 percent chance of having it themselves. And while almost all patients with celiac have these specific HLA-DQA1 and HLA-DQB1 variations, not everyone with the mutations will develop celiac. About 30 percent of the population has these gene variants, and only 3 percent of that group goes on to develop celiac disease.

3. Makeup might contribute to celiac disease symptoms.

People with celiac disease can’t properly process gluten, the protein naturally found in the grains like wheat, rye, and barley. Patients have to follow strict dietary guidelines and avoid most bread, pasta, and cereal, in order to manage their symptoms. But gluten isn’t limited to food products: It can also be found in some cosmetics. While makeup containing gluten causes no issues for many people with celiac, it can provoke rashes in others or lead to more problems if ingested. For those folks, gluten-free makeup is an option.

4. The name comes from 1st-century Greece.

A 1st-century Greek physician named Aretaeus of Cappadocia may have been the first person to describe celiac disease symptoms in writing [PDF]. He named it koiliakos after the Greek word koelia for abdomen, and he referred to people with the condition as coeliacs. In his description he wrote, “If the stomach be irretentive of the food and if it pass through undigested and crude, and nothing ascends into the body, we call such persons coeliacs.”

5. There are nearly 300 celiac disease symptoms.

Celiac disease may start in the gut, but it can be felt throughout the whole body. In children, the condition usually manifests as bloating, diarrhea, and abdominal discomfort, but as patients get older they start to experience more “non-classical” symptoms like anemia, arthritis, and fatigue. There are at least 281 symptoms associated with celiac disease, many of which overlap with other conditions and make celiac hard to diagnose. Other common symptoms of the disease include tooth discoloration, anxiety and depression, loss of fertility, and liver disorders. Celiac patients also have a greater chance of developing an additional autoimmune disorder, with the risk increasing the later in life the initial condition is diagnosed.

6. Some patients show no symptoms at all.

It’s not uncommon for celiac disease to be wrecking a patient’s digestive tract while showing no apparent symptoms. This form of the condition, sometimes called asymptomatic or “silent celiac disease,” likely contributes to part of the large number of people with celiac who are undiagnosed. People who are at high risk for the disease (the children of celiac sufferers, for example), or who have related conditions like type 1 diabetes and Down syndrome (both conditions that put patients at a greater risk for developing new autoimmune diseases) are encouraged to get tested for it even if they aren’t showing any signs.

7. It’s not the same as wheat sensitivity.

Celiac is often confused with wheat sensitivity, a separate condition that shares many symptoms with celiac, including gastrointestinal issues, depression, and fatigue. It’s often called gluten sensitivity or gluten intolerance, but because doctors still aren’t sure if gluten is the cause, many refer to it as non-celiac wheat sensitivity. There’s no test for it, but patients are often treated with the same gluten-free diet that’s prescribed to celiac patients.

8. It's not a wheat allergy either.

Celiac disease is often associated with wheat because it's one of the more common products containing gluten. While it's true that people with celiac can't eat wheat, the condition isn't a wheat allergy. Rather than reacting to the wheat, patients react to a specific protein that's found in the grain as well as others.

9. It can develop at any age.

Just because you don’t have celiac now doesn’t mean you’re in the clear for life: The disease can develop at any age, even in people who have tested negative for it previously. There are, however, two stages of life when symptoms are most likely to appear: early childhood (8 to 12 months) and middle adulthood (ages 40 to 60). People already genetically predisposed to celiac become more susceptible to it when the composition of their intestinal bacteria changes as they get older, either as a result of infection, surgery, antibiotics, or stress.

10. Not all grains are off-limits.

A gluten-free diet isn’t necessarily a grain-free diet. While it’s true that the popular grains wheat, barley, and rye contain gluten, there are plenty of grains and seeds that don’t and are safe for people with celiac to eat. These include quinoa, millet, amaranth, buckwheat, sorghum, and rice. Oats are also naturally gluten-free, but they're often contaminated with gluten during processing, so consumers with celiac should be cautious when buying them.

11. Celiac disease can be detected with a blood test.

Screenings for celiac disease used to be an involved process, with doctors monitoring patients’ reactions to their gluten-free diet over time. Today all it takes is a simple test to determine whether someone has celiac. People with the condition will have anti-tissue transglutaminase antibodies in their bloodstream. If a blood test confirms the presence of these proteins in a patient, doctors will then take a biopsy of their intestine to confirm the root cause.

12. The gluten-free diet doesn’t work for all patients.

Avoiding gluten is the most effective way to manage celiac disease, but the treatment doesn’t work 100 percent of the time. In up to a fifth of patients, the damaged intestinal lining does not recover even a year after switching to a gluten-free diet. Most cases of non-responsive celiac disease can be explained by people not following the diet closely enough, or by having other conditions like irritable bowel syndrome, lactose intolerance, or small intestine bacterial overgrowth that impede recovery. Just a small fraction of celiac disease sufferers don’t respond to a strict gluten-free diet and have no related conditions. These patients are usually prescribed steroids and immunosuppressants as alternative treatments.

13. If you don’t have celiac, gluten probably won’t hurt you.

The gluten-free diet trend has exploded in popularity in recent years, and most people who follow it have no medical reason to do so. Going gluten-free has been purported to do everything from help you lose weight to treat autism—but according to doctors, there’s no science behind these claims. Avoiding gluten may help some people feel better and more energetic because it forces them to cut heavily processed junk foods out of their diet. In such cases it’s the sugar and carbs that are making people feel sluggish—not the gluten protein. If you don’t have celiac or a gluten sensitivity, most experts recommend saving yourself the trouble by eating healthier in general rather than abstaining from gluten.

14. The numbers are growing.

A 2009 study found that four times as many people have celiac today than in the 1950s, and the spike can’t be explained by increased awareness alone. Researchers tested blood collected at the Warren Air Force Base between 1948 and 1954 and compared them to fresh samples from candidates living in one Minnesota county. The results supported the theory that celiac has become more prevalent in the last half-century. While experts aren’t exactly sure why the condition is more common today, it may have something to do with changes in how wheat is handled or the spread of gluten into medications and processed foods.

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