Jocelyn Bell Burnell, Who Discovered Pulsars, Was Just Awarded $3 Million for Her Work—More Than 40 Years After Nobel Prize Snub

Silicon Republic, Wikimedia Commons // CC BY-SA 4.0
Silicon Republic, Wikimedia Commons // CC BY-SA 4.0

Jocelyn Bell Burnell's story is an unfortunately familiar one: She changed the field of astrophysics with her discovery of pulsars in 1967, only for her work to be credited to a man when the Nobel Prize was awarded for that very achievement in 1974. Now, decades later, this part of Bell Burnell's career has received the happy ending that many overlooked female scientists never get. As The Guardian reports, the astrophysicist has been awarded the $3 million Breakthrough Prize in Fundamental Physics for her work.

Pulsars, incredibly dense neutron stars that release powerful pulses of radio waves, went undetected until 1967, when Bell Burnell spotted one using a radio telescope she had helped build as a Ph.D. student at Cambridge University. Intrigued by the unusual bit of data, she returned to the observatory to see if she could spot the repetitive beams of radio waves once more. After about a month of watching the same part of the sky closely, the signals resurfaced.

She shared her discovery with Antony Hewish, her Ph.D. supervisor at the time. He initially dismissed the waves as manmade radio interference, but eventually Bell Burnell was able to convince him—and the rest of the science community—that the strange pulses were emitted by stars. The breakthrough shook the world of astrophysics, and even secured the Nobel Prize in 1974. But when it came time to announce the award, Hewish received all of the recognition and Bell Burnell was ignored.

The snub hardly marked the end of Bell Burnell's career. She's since been named the first female president of the Institute of Physics and the Royal Society of Edinburgh, named Dame Commander of the Order of the British Empire, and she helped found the Athena SWAN program, a charter that works to recognize and advance the careers of women working in STEM fields in either academic or research-based positions.

The latest institution to honor her, the Breakthrough Prize, is currently the most lucrative science prize in the world. In the past it has honored achievements in fundamental physics, including the discovery of the Higgs boson particle and gravitational waves. Jocelyn Bell Burnell plans to donate her $3 million in prize money to the Institute of Physics to fund Ph.D educations for students underrepresented in her field.

[h/t The Guardian]

How to Relieve a Tension Headache in 10 Seconds, According to a Physical Therapist

iStock.com/SIphotography
iStock.com/SIphotography

The source of a pounding headache isn't always straightforward. Sometimes over-the-counter painkillers have no effect, and in other cases all you need is a glass of water to ease the pain. When it comes to a specific type of a headache, Prevention recommends a treatment that takes about 10 seconds—no fancy medications or equipment required.

If you're experiencing pain throughout your head and neck, you may have a tension headache. This type of headache can happen when you tense the muscles in your jaw—something many people do when stressed. This tightening triggers a chain reaction where the surrounding muscles in the head and neck become tense, which results in a painful, stiff feeling.

Fortunately, there's a way to treat tension headaches that's even easier than popping an Advil. David Reavy, a physical therapist known for his work with NFL and NBA athletes, recently suggested a solution to Prevention writer Christine Mattheis called the masseter release. To practice it yourself, look for the masseter muscle—the thick tissue that connects your jawbone to your cheekbone on either side of your face—with your fingers. Once you've found them, press the spots gently, open your mouth as wide as you can, close it, and repeat until you feel the muscle relax. Doing this a few times a day helps combat whatever tension is caused by clenching your jaw.

If that doesn't work, it's possible that the masseter muscle isn't the source of your headache after all. In that case, read up on the differences among popular pain killers to determine which one is the best match for your pain.

[h/t Prevention]

Why Do Hangovers Get Worse As You Get Older?

iStock/OcusFocus
iStock/OcusFocus

“I just can’t drink like I used to” is a common refrain among people pushing 30 and beyond. This is roughly the age when it starts getting harder to bounce back from a night of partying, and unfortunately, it keeps getting harder from there on out.

Even if you were the keg flip king or queen in college, consuming the same amount of beer at 29 that you consumed at 21 will likely have you guzzling Gatorade in bed the next day. It’s true that hangovers tend to worsen with age, and it’s not just because you have a lower alcohol tolerance from going out less. Age affects your body in various ways, and the way you process alcohol is one of them.

Because your body interprets alcohol as poison, your liver steps in to convert it into different chemicals that are easier to break down and eliminate from your body. As you get older, though, your liver produces less of the enzymes and antioxidants that help metabolize alcohol, according to a study from South Korea. One of these enzymes—called alcohol dehydrogenase (ADH)— has been called the “primary defense” against alcohol. It kicks off the multi-step process of alcohol metabolization by turning the beer or booze—or whatever you imbibed—into a chemical compound called acetaldehyde. Ironically, this substance is even more toxic than your tipple of choice, and a build-up of acetaldehyde can cause nausea, palpitations, and face flushing. It usually isn’t left in this state for long, though.

Another enzyme called aldehyde dehydrogenase (ALDH) helps convert the bad toxin into a new substance called acetate, which is a little like vinegar. Lastly, it’s converted into carbon dioxide or water and expelled from your body. You’ve probably heard the one-drink-per-hour recommendation, which is roughly how long it takes for your liver to complete this whole process.

So what does this mean for occasional drinkers whose mid-20s have come and gone? To summarize: As your liver enzymes diminish with age, your body becomes less efficient at metabolizing alcohol. The alcohol lingers longer in your body, leading to prolonged hangover symptoms like headaches and nausea.

This phenomenon can also partly be explained by the fact that our bodies tend to lose muscle and water over time. People with more body fat don’t break down alcohol as well, and less water in your body means that the booze stays concentrated in your system longer, The Cut reports. This is one of the reasons why women, who tend to have a higher body fat percentage than men, often suffer worse hangovers than their male counterparts. (Additionally, women have fewer ADH enzymes.)

More depressingly, as you get older, your immune system deteriorates through a process called immunosenescence. This means that recovering from anything—hangovers included—is more challenging with age. "When we get older, our whole recovery process for everything we do is harder, longer, and slower," gastroenterologist Mark Welton told Men’s Health.

This may seem like a buzzkill, but we're not telling you to put down the pint. However, if you're going to drink, just be aware of your body’s limitations. Shots of cotton candy-flavored vodka were a bad idea in college, and they’re an especially bad idea now. Trust us.

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