Most People Consistently Visit 25 Different Places in Their Daily Lives

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We move around a lot less during our daily lives than you might expect. Based on data from 40,000 people, a new study on human mobility finds that we tend to frequent only 25 places at any given time in our lives.

In the study, published in Nature Human Behaviour, researchers from City, University of London, the Technical University of Denmark, and Sony Mobile Communications found that people tend to have a maximum number of 25 places that they visit regularly, and if they begin frequenting a new place, they probably stop going to another, keeping their total number of haunts constant.

The researchers used several different datasets to understand how people move through their lives, including studies with college students and university employees, data from a smartphone activity tracker called Lifelog, and a Nokia research project that tracked the behavior of a group of cell phone users living near Lake Geneva in Switzerland between 2009 and 2011.

They found that people constantly face trade-offs between the curiosity that drives us to check out new places and the laziness and comfort that keeps us going back to our regular haunts. As a result, the number of locations we tend to visit stays relatively steady. People “continually explore new places yet they are loyal to a limited number of familiar ones,” the authors write.

Though that number may sound a little low to anyone with wanderlust, it makes sense. People don’t have infinite time or resources. Even the number of friends we’re capable of keeping up with is rather limited—anthropologist Robin Dunbar famously hypothesizes that humans can only sustain around 150 friendships at a time, and only five of those friends will be truly close ones. And if that’s our upper limit for connections we can technically maintain without ever leaving our computers, it makes sense that we would be able to sustain even fewer connections to places, which by nature require some amount of travel. If you find a new restaurant and become a regular, it’s probably at the expense of another restaurant you used to visit all the time.

However, the study found that the number of places you frequent can’t necessarily be explained only by the amount of free time you have. The researchers argue that “the fixed capacity is an inherent property of human behavior.” The 25-place rule held even if they adjusted for the time people spent at each location. They also found that the more social a person was, the more places they visited.

The researchers hope to continue their work by looking at connections between mobility and Dunbar’s work on social ties, figuring out how exactly your social life plays into how you move around the world.

Mapping Technology Reveals 'Lost Cities' on National Geographic

Lin uses his iPad to visualize scanning data of a crusaders' fortress at the lagoon in Acre, Israel.
Lin uses his iPad to visualize scanning data of a crusaders' fortress at the lagoon in Acre, Israel.
Blakeway Productions/National Geographic

Imagine what Pompeii looked like before the lava hit, or Mayan pyramids before the jungle took over. In the past decade, scientists have been able to explore human settlements long since abandoned by using a new wave of accessible technology. Instead of needing an expensive plane and crew to fly aerial sensors, for example, explorers can mount them on cheaper drones and pilot them into previously unreachable areas. The resulting data can tell us more about the past, and the future, than ever before.

That’s the premise of Lost Cities with Albert Lin, a new TV series premiering on National Geographic on Sunday, October 20.

Lin, an engineer and National Geographic Explorer, uses cutting-edge tools to shed light on centuries-old cities in the most beautiful places on Earth. Ground-penetrating radar reveals buried structures without disturbing the landscape. A drone-mounted remote sensing method called LIDAR—short for "Light Detection and Ranging"—shoots lasers at objects to generate data, which Lin visualizes with 3D mapping software. The results suggest what the ruins probably looked like when they were new.

Albert Lin and crew in Peru
Thomas Hardy, Adan Choqque Arce, Joseph Steel, Duncan Lees, Albert Lin, and Alonso Arroyo launch the LIDAR drone at Wat'a in Peru.
National Geographic

“It’s like a window into a world that we’ve never had before,” Lin tells Mental Floss. “It’s shooting millions of laser pulses per second through a distance of air. By digitally removing the top layer of everything above the ground—trees, brush, cacti—you’re washing away the past. All of the sudden you’re left with these fingerprints—experiments in how we organized ourselves through time.”

For the six-episode series, Lin and the expert storytelling team were dispatched to the South Pacific, the Middle East, the Andes, the Arctic, and other destinations. Lin explains that while most of the sites are known to archaeologists, they’ve never been so precisely mapped in three-dimensional detail.

In the first episode, Lin travels to Nan Madol, an enigmatic complex of temples and other structures on the Micronesian island of Pohnpei. With the help of local researchers and indigenous leaders, Lin and the team scan the ruins and digitally erase trees, water, and forest undergrowth to unveil the complex's former grandeur.

“Technology and innovation have always been that gateway to go beyond the threshold, and see what’s around the corner,” Lin says. “Seeing these worlds for the first time since they were left, it’s almost like reversing the burning of the library of Alexandria. We can take the synthesis of knowledge of all these watershed moments of our human journey, and imagine a better future.”

Lost Cities With Albert Lin premieres Sunday, October 20 at 10/9c and resumes on Monday, October 21 at 10/9c on National Geographic.

8 Ways Science Can Boost Your Halloween Fun

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Halloween is all about embracing the supernatural, but science shouldn't entirely fall by the wayside during the spookiest of holidays. Here are a few ways it can actually improve your holiday, from making trick-or-treating easier to fooling your brain into thinking you're eating tasty treats even though you're nibbling on candy cast-offs.

1. Slow the decomposition of your Halloween jack-o'-lantern.

A Halloween display of five jack-o-lanterns
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You don't have to be an expert gardener to keep your jack-o'-lantern looking fresh all Halloween season long. While scouting out pumpkins, pick hard, unblemished ones and steer clear of those with watery dark spots. These splotches indicate frost damage.

Hold off on carving until right before Halloween so your gourds won't rot—but if you can't resist, try squirting their exteriors with lemon juice after you're done slicing and dicing. The acid inhibits pumpkin enzymes, which react with oxygen and cause browning. A light misting of bleach solution will help keep fungus at bay. Some apply vegetable oil or Vaseline to prevent shriveling and drying. We experimented with various techniques in this video.

For extra TLC, you might even want to bring your jack-o'-lanterns in at night if temperatures dip; if you live in a hot and humid area, extend its life by placing it in the fridge overnight. Try using glow sticks or LED lights instead of flesh-singeing candles.

2. Use apps to plan a treat-or-treating route.

Three children in Halloween costumes trick-or-treating
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Thanks to technology, trick-or-treaters (and their hungry adult companions) can now scout out which neighbors are doling out the best candy and which are sticking with Tootsie Rolls, apples, and toothbrushes. Simply download the app for Nextdoor, the neighborhood-based social network, to check out an interactive "treat map" that lets users tag whether their home is handing out treats, and what that treat is.

Since safety is far more important than sugar, guardians should also consider adding a tracking app to their arsenal come Halloween, especially if their kid's venturing out alone. The Find My Family, Friends, Phone app gives the real-time locations of trick-or-treaters, provides alerts for when they turn home, and also comes with a "panic" button that provides emergency contact details when pressed.

3. Optimize your candy's flavor (even if it's SweeTarts).

Hard candies and gummies strewn across a table
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Not crazy about this year's Halloween loot? Fool yourself into thinking those black licorice pieces and peanut chews taste better than they actually do by eating them after you scarf down the chocolate and Sour Patch Kids. According to a 2012 study published in Psychological Science, being aware that these items of candy are your very last candies actually tricks the brain into appreciating them more (and thus thinking they're tastier than they really are).

Meanwhile, a 2013 study from the same journal found that creating a candy-eating ritual enhances flavor and overall satisfaction. Nibble the ridged edges off a Reese's peanut butter cup before tackling the creamy center, sort the M&Ms by color, and take your time unwrapping a chocolate bar.

4. Create a DIY fog machine with carbon.

Dry ice in a glass bowl
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Save money at Party City by creating your own fog machine at home. When dropped in water, dry ice—or frozen carbon dioxide—creates a gas that's a combination of carbon dioxide and water vapor, but looks like the fog you'd see rolling through a haunted graveyard [PDF].

5. Eat sort-of-heart-healthy Halloween candy.

A stack of dark chocolate chunks on a dark stone background
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Halloween candy isn't always bad for you. While shopping for this year's trick-or-treat bounty, steer clear of sugary confections and milk chocolate mini-bars. Opt for dark chocolate treats instead. Research suggests that our gut microbes ferment the antioxidants and fiber in cocoa, creating heart-healthy anti-inflammatory compounds. Plus, dark chocolate or cocoa also appears to help lower blood pressure for people with hypertension, decrease bad cholesterol, and stave off cardiovascular disease and diabetes, among other benefits.

6. Analyze data on Halloween candy trends and give the people what they want.

Lollipops
5second/iStock via Getty Images

Thanks to data science, you can make sure you're giving out the best treats on the block. Bulk candy retailer CandyStore.com combed through 10 years of data (2007 to 2016, with a particular focus on the months leading up to Halloween) to gauge America's top-selling sweets. They created an interactive map to display their results, which includes the top three most popular Halloween handouts in each state and Washington, D.C. Be prepared for plenty of stoop-side visitors and adorable photo ops.

7. Bake better Halloween treats with chemistry.

Frosted Halloween cookies shaped like ghosts and pumpkins
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Cooking is essentially chemistry—and depending on your technique, you can whip up chewy, fluffy, or decadent Halloween treats according to taste.

Folding chunks of chilled butter into your dough will give you thick, cake-like cookies, as will swapping baking soda for baking powder. When butter melts, its water converts into gas, which leaves lots of tiny holes. If the butter flecks in question are colder and larger, they'll leave bigger air pockets. As for the baking powder, it produces carbon dioxide gas both when it's mixed into the dough and when it's heated. For an extra boost in texture, you can also try adding more flour.

Prefer chewier cookies? Start out with melted butter in the dough, and stick with plain old baking soda.

And for extra-fragrant and flavorful baked goods, opt to use dark sugars—like molasses, honey, and brown sugar—because they're filled with glucose and fructose instead of plain old sucrose. As cookies bake, they undergo two processes: caramelization, in which the sugar crystals liquefy into a brown soup; and the Maillard reaction, a chemical reaction between the dough's proteins and amino acids (flour, egg, etc.) and the reducing sugars that causes tasty browning.

8. Take deep breaths to stay calm in haunted houses.

A brown-haired woman in a red polka dot blouse standing with a frightened expression next to a spider web.
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Halloween can be tough for people with anxiety or low thresholds for fear. While visiting a haunted house or watching a scary movie, remember to take deep breaths, which fends off the body's flight-or-fight response, and reframe your anxiety in your mind as "excitement." It's also a good idea to schedule spine-chilling activities after an activity that triggers feel-good endorphins—say, after a walk to check out your neighbors' awesome Halloween displays.

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