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Work From Home? Vermont Will Pay You Up to $10,000 to Move There

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Do you work remotely, like cold winters, and have the freedom to pack your bags and move whenever you’d like? If you answered yes to all three questions, Vermont wants to claim you as one of its own.

On May 30, Governor Phil Scott of Vermont signed a bill into law that will award up to $10,000 to remote workers who move to Vermont beginning in 2019, Quartz reports. To be considered for a grant, you must be a full-time employee of a business based outside of Vermont and primarily work from home or out of a co-working space. The unorthodox measure is aimed at countering the state’s aging population and giving the tax base a much-needed boost.

The grants, intended to offset the cost of relocation and work expenses, will be awarded to 100 new workers each year from 2019 to 2021, and 20 new workers will be supported each subsequent year, according to The Hill. The grants are available on a first-come, first-served basis to those who move to Vermont on or after January 1, 2019.

Grant recipients will receive up to $5000 per year, based on their individual expenses, and up to $10,000 total throughout the course of the program.

Not quite ready to book that one-way ticket to the Green Mountain State? You can try another one of Vermont’s programs called “Stay to Stay Weekends,” which connects visitors with local employers and realtors to give them a feel for the neighborhood. June 1-4, August 10-13, and October 19-22 are the next upcoming weekends, and three communities—Brattleboro, Manchester, and Rutland—are participating.

[h/t Quartz]

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Sophie Gamand
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Art
This Photographer Is Changing People's Perceptions of Pit Bulls, One Flower Crown at a Time
Sophie Gamand
Sophie Gamand

Like many people, Sophie Gamand wasn’t always the biggest fan of pit bulls. As a volunteer photographer for animal shelters, she used to tense up any time she saw one.

And then something changed. In 2014, the New York-based photographer decided to confront her fear and take on a project that would force her to interact with pit bulls, My Modern Met reports. Initially, she wanted to see for herself if pit bulls were really as dangerous as people claim they are, and what she learned surprised her.

She “discovered the sweet and gentle nature of pit bulls, and how obedient and eager to please they are,” Gamand tells Mental Floss. “They are goofy, loving, and very attached to people.”

Equipped with her new mindset, she decided to photograph the dogs individually with colorful flower crowns adorning their heads in hopes of challenging the public's perception of pit bulls. And it worked.

A pit bull with a flower crown
Sophie Gamand

Gamand says animal shelter staff often tell her that her photos, which she posts on social media with a brief description of each dog's personality, have saved countless dogs from being euthanized and have helped many others find forever homes. “They have helped dogs get adopted who had had zero interest for months or even years,” she says.

Over the last few years, she has photographed over 400 pit bulls, and her images will be published in a forthcoming coffee table book titled Pit Bull Flower Power: The Book. It will be released in October for Pit Bull Awareness Month.

She says the stereotype of pit bulls being overly aggressive is “completely unfounded,” adding that genetics have little to no influence on a dog’s personality. What makes the difference, though, is proper care and training, which is why she’s dedicating her life’s work to helping the dogs find loving homes.

Plus, the dogs love the photo shoots. "These are all shelter dogs who spend most of their time in a cage," Gamand says. "They are so happy for all the attention, treats, and love they get on the shoot. They love nothing more than to be good boys and girls—learning tricks, sitting to get a cookie. It’s their special moment. Each shoot is a team effort between the handler, the dog, and myself."

Her photos have spread far and wide via social media, and she now receives requests to visit animal shelters all over the world, from India to Kuwait to China. Prior to Pit Bull Flower Power, Gamand’s first book, Wet Dog—which features, you guessed it, adorable dripping dogs—was published in 2015.

Keep scrolling to see more of Gamand's Flower Power series, and check out this project and others on her Instagram page and website.

A pit bull with a flower crown
Sophie Gamand

A pit bull with a flower crown
Sophie Gamand

A pit bull with a flower crown
Sophie Gamand

A pit bull with a flower crown
Sophie Gamand

[h/t My Modern Met]

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Feeling Down? Lifting Weights Can Lift Your Mood, Too
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There’s plenty of research that suggests that exercise can be an effective treatment for depression. In some cases of depression, in fact—particularly less-severe ones—scientists have found that exercise can be as effective as antidepressants, which don’t work for everyone and can come with some annoying side effects. Previous studies have largely concentrated on aerobic exercise, like running, but new research shows that weight lifting can be a useful depression treatment, too.

The study in JAMA Psychiatry, led by sports scientists at the University of Limerick in Ireland, examined the results of 33 previous clinical trials that analyzed a total of 1877 participants. It found that resistance training—lifting weights, using resistance bands, doing push ups, and any other exercises targeted at strengthening muscles rather than increasing heart rate—significantly reduced symptoms of depression.

This held true regardless of how healthy people were overall, how much of the exercises they were assigned to do, or how much stronger they got as a result. While the effect wasn’t as strong in blinded trials—where the assessors don’t know who is in the control group and who isn’t, as is the case in higher-quality studies—it was still notable. According to first author Brett Gordon, these trials showed a medium effect, while others showed a large effect, but both were statistically significant.

The studies in the paper all looked at the effects of these training regimes on people with mild to moderate depression, and the results might not translate to people with severe depression. Unfortunately, many of the studies analyzed didn’t include information on whether or not the patients were taking antidepressants, so the researchers weren’t able to determine what role medications might play in this. However, Gordon tells Mental Floss in an email that “the available evidence supports that [resistance training] may be an effective alternative and/or adjuvant therapy for depressive symptoms that could be prescribed on its own and/or in conjunction with other depression treatments,” like therapy or medication.

There haven’t been a lot of studies yet comparing whether aerobic exercise or resistance training might be better at alleviating depressive symptoms, and future research might tackle that question. Even if one does turn out to be better than the other, though, it seems that just getting to the gym can make a big difference.

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