Want to Live as Long as an Olympian? Become a Chess Grandmaster

Kena Betancur, AFP/Getty Images
Kena Betancur, AFP/Getty Images

It’s well known that physical fitness can help prolong your life, so it’s not surprising that elite athletes, like Olympians, tend to have longer lifespans than your average couch potato. But it seems that “mind sports” can help keep you alive longer, too. According to BPS Research Digest, a recent study suggests that international chess grandmasters have lifespans comparable to Olympic athletes.

The study, published in PLOS ONE, examined the survival rates of 1208 mostly male chess grandmasters and 15,157 Olympic medalists from 28 countries, and analyzed their life expectancy at 30 years and 60 years after they attained their grandmaster titles. They found that both grandmasters and Olympic medalists exhibited significant lifespan advantages over the general population. In fact, there was no statistical difference between the relative survival rates of chess champions and athletic champions.

There are several variables that the study couldn’t take into account that may be linked to chess players’ long lifespans, though. Grandmasters often employ nutritionists and physical trainers to keep them at their best, according to the researchers, and exercise regularly. Economic and social status can also influence lifespans, and becoming a world-champion chess player likely results in a boost in both areas.

Some research has shown that keeping your mind sharp can help you in old age. Certain kinds of brain training might lower the risk of developing dementia, and one study found that board game players in particular have slightly lower rates of dementia.

If keeping the mind sharp with chess really does extend lifespans, the same effect might apply as well to elite players of other “mind sports,” like Go, poker, or competitive video games. We’ll need more research to find out.

[h/t BPS Research Digest]

One Good Reason Not to Hold in a Fart: It Could Leak Out of Your Mouth

iStock/grinvalds
iStock/grinvalds

The next time you hold in a fart for fear of being heard by polite company, just remember this: It could leak out of your mouth instead of your butt. Writing on The Conversation, University of Newcastle nutrition and dietetics professor Clare Collins explains that pent-up gas can pass through your gut wall and get reabsorbed into your circulation. It's then released when you exhale, whether you like it or not.

“Holding on too long means the build up of intestinal gas will eventually escape via an uncontrollable fart,” Collins writes. In this case, the fart comes out of the wrong end. Talk about potty mouth.

A few brave scientists have investigated the phenomenon of flatulence. In one study, 10 healthy volunteers were fed half a can of baked beans in addition to their regular diets and given a rectal catheter to measure their farts over a 24-hour period. Although it was a small sample, the results were still telling. Men and women let loose the same amount of gas, and the average number of “flatus episodes” (a single fart, or series of farts) during that period was eight. Another study of 10 people found that high-fiber diets led to fewer but bigger farts, and a third study found that gases containing sulphur are the culprit of the world’s stinkiest farts. Two judges were tapped to rate the odor intensity of each toot, and we can only hope that they made it out alive.

Scientific literature also seems to support Collins’s advice to “let it go.” A 2010 paper on “Methane and the gastrointestinal tract” says methane, hydrogen sulfide, and other gases that are produced in the intestinal tract are mostly eliminated from the body via the anus or “expelled from the lungs.” Holding it in can lead to belching, flatulence, bloating, and pain. And in some severe cases, pouches can form along the wall of the colon and get infected, causing diverticulitis.

So go ahead and let it rip, just like nature intended—but maybe try to find an empty room first.

[h/t CBS Philadelphia]

A Chemical in Spider Venom Could Be a Key to Killing Skin Cancer Cells

Alan Couch, Flickr // CC BY 2.0
Alan Couch, Flickr // CC BY 2.0

Despite their formidable reputation in the eyes of arachnophobes, spiders contribute to human society in a number of positive ways. On a practical level, they can reduce the population of insects in your home by trapping them for meals. Outdoors, they keep pests from destroying gardens and crops, making sure we don't slip into a period of famine and anarchy. In the lab, scientists have identified a number of chemicals in their venom as possible building blocks for medicines treating everything from pain to muscular dystrophy.

That field of study has led to a promising discovery. In Australia, researchers have isolated one particular compound in a funnel-web spider's venom that can diminish skin cancer cells.

Scientists at QIMR Berghofer and the University of Queensland began studying the Australian funnel-web spider known as Hadronyche infensa after a similar Brazilian arachnid, Acanthoscurria gomesiana, was shown to carry a peptide in its venom called gomesin that has cancer-fighting properties. Identifying a similar peptide in the Australian spider, the researchers demonstrated that the chemical was effective in killing skin cancer cells while leaving healthy skin cells alone.

The peptide was tested on human melanoma cells, eradicating the majority of them. In mice, it also slowed the growth of the melanomas. The peptide was even effective in killing cells found in facial tumors of Tasmanian devils, a marsupial susceptible to an aggressive form of skin cancer transmittable through biting. The results were published in the journal Scientific Reports.

These peptides are able to be manipulated, taking on different properties as scientists alter amino acids to create new and potentially more potent versions. It’s hoped that this line of research will lead to the development of treatments for skin cancer in humans.

It's something to think about the next time you consider swatting a spider—though if you happen to reside in Australia and see the funnel-web variety, you might not have a choice. While there are 35 different species of funnel-webs of varying potency, some are so formidable that their fangs can pierce fingernails, and their venom is able to kill a human in less than 15 minutes.

[h/t New Atlas]

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