How Do You Juice a Prune?

iStock / mariusFM77
iStock / mariusFM77

Reader Joe writes in to say,  I recently bought a bag of "dried plums" only to later learn that a delicious dried plum is the exact same as a horrible old prune. That got me thinking about prune juice, and wondering how it's possible to juice dried fruit!”

You can juice dried prunes by steaming or simmering them to rehydrate them, running them through a strainer to remove the pits, seeds and skin, and then adding more water to the resulting pruney paste.

You don’t have to do that, though, because you could also just juice a fresh prune. That’s right, fresh ones! Contrary to popular belief, prunes aren’t simply dried plums, but a group of cultivars, or varieties, of plum that are well suited to drying. The confusion seems to stem from a bit of marketing that the prune industry did. According to The Encyclopedia of Fruit & Nuts, because of the association of prunes and prune juice with old folks and use as a laxative, prune producers began branding their dried prune products as “dried plums” to attract more customers. For some consumers, like Joe, the term on the package seems to make all the difference between delicious and horrible.

Fuel Your Cold Brew Obsession With This Elegant, Efficient Coffee Maker

Brrrewer
Brrrewer

The sun is scorching, the days are endless, and the gentle clinking of ice cubes in a glass of cold brew coffee sounds like chimes at the gates of heaven itself.

A beverage so divine deserves to be created by a machine to match, right? Meet Brrrewer, a coffee maker that will provide you with the smoothest, sweetest, richest cold brew coffee you’ve ever had—and it’ll do it in just four hours.

Brrrewer uses the cold drip method to brew coffee in which coffee grounds are suspended between two microfilter membranes. Water is poured over the top membrane, then slowly filters through the coffee grounds and drips out from the bottom membrane. The top membrane ensures that the water is evenly distributed among the coffee grounds, and the bottom membrane allows only the water-turned-coffee to fall into the carafe below, without any of the gritty residue. (That gritty residue is often a result of the full immersion method, which is popular among those with French presses; basically, you just steep your coffee grounds in cold water for 12 to 24 hours, strain out the grounds, and drink.)

The carafe is encased in a second layer of glass, providing thermal insulation and keeping your coffee cold for longer than a regular glass bottle or pitcher. And you can cross “coffee filters” off your shopping list—the microfilter membranes do that job already.

The Italy-based team at Essense designed Brrrewer with elegance and minimalism in mind, so it won’t throw off the aesthetic groove of your kitchen. In fact, it might enhance it. Also, it’s manufactured from a combination of borosilicate glass and BPA-free Tritan plastic; in other words, it’s extra-sturdy and environmentally friendly.

Mixologist Francesco Corona, five-time Italian “Coffee in Good Spirits” champion and world championship finalist, worked with Essense to develop special cocktail recipes for Brrrewer, which you can find in the paperback book, available on its own for $17 or with Brrrewer (the book and coffee maker combo is $78). Order Brrrewer by itself for $67 here, or see other purchase options from Kickstarter.

If four hours is more than you’re willing to wait for cold brew, check out Ninja’s Hot & Cold Brewed System, which can make it in about 15 minutes.

Mental Floss has affiliate relationships with certain retailers and may receive a small percentage of any sale. But we choose all products independently and only get commission on items you buy and don’t return, so we’re only happy if you’re happy. Thanks for helping us pay the bills!

‘Budget Meal Planner’ Website Shows You How to Eat Well on $5 Per Day

DragonImages/iStock via Getty Images
DragonImages/iStock via Getty Images

Eating on a budget is often associated with instant ramen, fast food, and other meal options that offer a lot of convenience and not so much nutrition. But finding cheap, healthy ingredients at the grocery store is far from impossible: Many healthy staples—like brown rice, canned black beans, eggs, bananas, and sweet potatoes—can be purchased for less than $1 per serving. The one downside to buying fresh ingredients is that some planning is required to get them on the plate. You may still have to do the shopping and cooking yourself, but by using the website Budget Meal Planner, you won't have to worry about brainstorming new meal ideas each week.

According to Lifehacker, every meal plan on Budget Meal Planner can be made for less than $5 a day—which is roughly equivalent to the average food stamp allotment in the United States. Every meal plan includes grocery lists and recipes for seven days worth of breakfasts, lunches, and dinners. The plans on the site are broken down into different themes, including mushroom, Thai, Tex-Mex, potato, and Mediterranean. The recipes listed may be cheap and healthy, but they don't skimp on flavor. With Tex-Mex, you'll get chicken tacos, stuffed bell peppers, and chili. Choose Thai and enjoy Thai chicken cabbage wraps with peanut sauce and Thai yellow chicken curry.

The site includes meat-free options as well. Just select "vegetarian" beneath the "meal plans" tab for vegetarian versions of Budget Meal Planner's recipes lists. The vegetarian take on the Thai meal plan, for example, uses tofu instead of chicken and mushrooms instead of beef.

All of the meal plans on the website are free, but you can support the project by donating to the creator's Patreon. Patrons also have the opportunity to suggest new meal plan themes they'd like to see each week.

Budget Meal Planner publishes a new themed meal plan every Friday, and you can subscribe to the website's newsletter to stay updated. Here are some more helpful tips for planning your meals.

[h/t Lifehacker]

SECTIONS

arrow
LIVE SMARTER