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10 Fun Facts for National Play-Doh Day

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According to Hallmark, today is National Play-Doh Day! We're not sure what September 16th has to do with Play-Doh, but here are some fun facts about the toy that started as a household cleaner.

1. Play-Doh was first sold as a wallpaper cleaner. People could remove soot and dirt from their wall coverings by simply rolling the wad of goop across the surface.

2. We might not have Play-Doh if it weren't for Captain Kangaroo. When it was just a fledgling company with no advertising budget, inventor Joe McVicker talked his way in to visit Bob Keeshan, A.K.A. Captain K. Although the company couldn’t pay the show outright, McVicker offered them two percent of Play-Doh sales for featuring the product once a week. Keeshan loved the compound and began featuring it three times weekly. After that, it caught on like wildfire and was featured on DingDongSchool and Romper Room.

3. Since its inception, two billion cans of Play-Doh have been sold. Not bad for wallpaper cleaner. If you took all of that Play-Doh ever made and wadded it into a giant ball, it would weigh as much as 2,000 Statues of Liberty.

4. Back when it was a household cleaner, the product came in only one dud of a color: off-white. When it hit stores as a toy in 1955, red, blue and yellow were available. These days, you can find nearly every color of the rainbow, but a consumer poll taken in 2000 revealed that the fan favorites are rose red, purple paradise, garden green and blue lagoon.

5. For quite some time, Dr. Tien Liu had a resume blurb no one else in the world could claim: Play-Doh expert. Liu helped perfect the Play-Doh formula for the original company, Rainbow Crafts, and stayed on as a Play-Doh Expert when the modeling compound was purchased by Kenner and then Hasbro.

6. Want to smell like Play-Doh? You can. Demeter Fragrance Library worked with Hasbro to make the fragrance to commemorate Play-Doh’s 50th anniversary. Hasbro said the fragrance is "meant for highly creative people, who seek a whimsical scent reminiscent of their childhood."

7. When biometric scanners were a bit more primitive, people discovered that you could make a mold of a person’s finger, then squish Play-Doh in the mold to make a replica of the finger that would actually fool fingerprint scanners. That won’t work with today's more sophisticated systems.

8. The Play-Doh Dr. Drill ‘n Fill set seems a bit bizarre to me. It consisted of a giant head with a giant set of teeth for you to improve – jam Play-Doh in a cavity-riddled tooth to “fill” it or even pull teeth past saving with the pliers that came with the set. Check it out:

Despite the weird Dr. Drill ‘n Fill, it seems most Play-Doh sets are meant to encourage kids to eat the pliable putty, a habit that kids seem prone to anyway. Food-based sets include Breakfast Time (complete with Play-Doh waffle iron), Burger Builder, Spaghetti Factory, Barbeque Playset, Ice Cream Shoppe, Fun Food Poppin Movie Snacks, Pizza Party, Sweet Creations, Sandwich Shop, Fabulous Fruits… man, I kind of have a hankering for some salty, nontoxic dough right now…

9. You can make your own Play Doh. Here are several different recipes, including an edible peanut butter dough.

10. That little guy on the box? His name is Play-Doh Pete. He has evolved quite a bit over the years – back in the early days, the Play-Doh mascot was a somewhat creepy-looking elf. Sometime in the ‘60s, the mascot morphed into a beret-wearing boy and picked up the name Pete. Although his looks and style changed a little over the years, Pete didn’t drop the beret until the 1990s, when he picked up more of a teenage look and a cool new baseball cap.

Happy National Play-Doh Day to you and yours!

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5 Tips for Becoming A Morning Person
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You’ve probably heard the term circadian rhythm. Your circadian rhythm is an internal clock that influences your daily routine: when to eat, when to sleep, and when to wake up. Our biological clocks are, to some extent, controlled by genetics. This means that some people are natural morning people while others are night owls by design. However, researchers say the majority of us fall somewhere in the middle, which is good news if you want to train yourself to wake up earlier.

In addition to squeezing more hours out of the day, there are plenty of other good reasons to resist hitting the snooze button, including increased productivity. One survey found that more than half of Americans say they feel at their best between 5 a.m. and noon. These findings support research from biologist Christopher Randler, who determined that earlier risers are happier and more proactive about goals, too.

If you love the idea of waking up early to get more done, but you just can't seem to will yourself from out under the covers, here are five effective tips that might help you roll out of bed earlier.

1. EASE INTO THE HABIT.

If you’re a die-hard night owl, chances are you’re not going to switch to a morning lark overnight. Old habits are hard to break, but they’re less challenging if you approach them realistically.

“Wake up early in increments,” Kelsey Torgerson, a licensed clinical social worker at Compassionate Counseling in St. Louis suggests. “If you normally wake up at 9:00 a.m., set the alarm to 8:30 a.m. for a week, then 8:00 a.m., then 7:30 a.m.”

Waking up three hours earlier can feel like a complete lifestyle change, but taking it 30 minutes at a time will make it a lot easier to actually stick to the plan. Gradually, you’ll become a true morning person, just don’t try to force it to happen overnight.

2. EXERCISE IN THE MORNING.

Your body releases endorphins when you exercise, so jumping on the treadmill or taking a run around the block is a great way to start the day on a high note. Also, according to the National Sleep Foundation, exercising early in the morning can mean you get a better overall sleep at night:

“In fact, people who work out on a treadmill at 7:00 a.m. sleep longer, experience deeper sleep cycles, and spend 75 percent more time in the most reparative stages of slumber than those who exercise at later times that day.”

If you don’t have much time in the morning, an afternoon workout is your second best bet. The Sleep Foundation says aerobic afternoon workouts can help you fall asleep faster and wake up less often throughout the night. “This may be because exercise raises your body’s temperature for about four to five hours,” they report. After that, your body’s core temperature decreases, which encourages it to switch into sleep mode.

3. MAKE YOUR BEDROOM IDEAL FOR SLEEP.

Whether it’s a noisy street or a bright streetlight, your bedroom environment might be making it difficult for you to sleep throughout the night, which can make waking up early challenging, as you haven’t had enough rest. There are, however, a few changes you can make to optimize your room for a good night’s sleep.

“Keep your bedroom neat and tidy,” Dr. Nancy Irwin, a Los Angeles-based doctor of psychology on staff as an expert in sleep hygiene at Seasons Recovery Centers in Malibu, suggests. “Waking up to clutter and chaos only makes it more tempting to crawl back in bed.”

Depending on what needs to be improved, you might consider investing in some slumber-friendly items that can help you sleep through the night, including foam earplugs (make sure to use a vibrating alarm), black-out drapes, light-blocking window decals, and a cooling pillow

Another simple option? Ditch the obnoxious sound of a loud, buzzing alarm.

“One great way to adapt to rising earlier is to have an alarm that is a pleasing sound to you versus an annoying one,” Dr. Irwin says. “There are many choices now, whether on your smartphone or in a radio or a freestanding apparatus.”

4. TAKE THE TIME TO PROPERLY WIND DOWN.

Getting up early starts the night before, and there are a few things you should do before hitting the sack at night.

“Set an alarm to fall asleep,” Torgerson says. “Having a set bedtime helps you stay responsible to yourself, instead of letting yourself get caught up in a book or Netflix and avoid going to sleep.”

Torgerson adds that practicing yoga or meditation before bed can help relax your mind and body, too. This way, your mind isn’t bouncing from thought to thought in a flurry before you go to bed. If you find yourself feeling anxious before bed, it might help to write in a journal. This way, you can get these nagging thoughts out of your head and onto paper.

Focus on relaxing at night and stay away from not just exercise, but mentally stimulating activities, too. If watching the news gets your blood boiling, for example, you probably want to turn it off an hour or so before bedtime.

5. GET YOUR DAILY DOSE OF LIGHT.

Light has a immense effect on your circadian rhythm—whether it’s the blue light from your phone as you scroll through Instagram, or the bright sunlight of being outdoors on your lunch break. In a study published in the Journal of Clinical Sleep Medicine, scientists compared the sleep quality of 27 subjects who worked in windowless environments with 22 subjects who were exposed to significantly more natural light during the day.

“Workers in windowless environments reported poorer scores than their counterparts on two SF-36 dimensions—role limitation due to physical problems and vitality—as well as poorer overall sleep quality," the study concluded. "Compared to the group without windows, workers with windows at the workplace had more light exposure during the workweek, a trend toward more physical activity, and longer sleep duration as measured by actigraphy.”

Thus, exposing yourself to bright light during the day may actually help you sleep better at night, which will go a long way toward helping you wake up refreshed in the morning.

Conversely, too much blue light can actually disturb your sleep schedule at night. This means you probably want to limit your screen time as your bedtime looms closer.

Finally, once you do get into the habit of waking up earlier, stick to that schedule on the weekends as much as possible. The urge to sleep in is strong, but as Torgerson says, “you won't want your body and brain to reacclimate to sleeping in and snoozing.”

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8 Defining Facts About Jane Goodall
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Christopher Camp, Flickr Creative Commons // CC BY 2.0

Jane Goodall was still a young woman when her research changed the course of scientific history. Of her discovery that chimpanzees make and use tools—an ability previously believed to belong only to humans—paleoanthropologist Louis Leakey famously said, "Now we must redefine 'tool,' redefine 'man,' or accept chimpanzees as humans."

1. A STUFFED ANIMAL CHANGED HER LIFE.

Jane met her first chimpanzee on her first birthday. From that day forward, the stuffed ape named Jubilee accompanied the little girl on all her adventures, inspiring the love of animals that would one day shift our views on animal intelligence.

Today, Goodall gives talks on animal welfare with the assistance of a stuffed monkey named Mr. H (shown above) and a cow named Cow, both gifts from her fans. "Cow has worked really hard," Goodall told Mosaic. "She has created I don't know how many vegetarians."

2. SHE STARTED HER RESEARCH WITHOUT A DEGREE.

Goodall's first steps into Gombe Stream National Park in 1960 were extraordinary for many reasons. The 26-year-old was only the second researcher to attempt to study chimpanzees in the wild, and she had no one with her aside from her mother and an assistant. She also had no formal scientific training—a fact that likely enabled her many breakthroughs. Unbound by preconceived notions of what animal research should be, the young scientist got close to her subjects, sat down, and paid attention.

3. BUT NOW SHE HAS PLENTY OF DEGREES …

Jane Goodall giving a talk in ceremonial university robes.
Peter Broster, Flickr Creative Commons // CC BY 2.0

Goodall became Dr. Goodall in 1966 when she received her Ph.D. in ethology (animal behavior) from the University of Cambridge. Since then, she's earned more diplomas than most walls could hold, with honorary degrees from nearly 40 universities in 15 different countries.

4. … AMONG OTHER TITLES.

Dr. Goodall is also a Dame Commander of the Order of the British Empire, a UN Ambassador for Peace, and the recipient of countless awards and honors for her scientific, humanitarian, and animal welfare work. For a brief period, during her marriage to wildlife photographer Baron Hugo van Lawick, she was also Baroness Jane van Lawick-Goodall.

5. HER WORK RUBBED A LOT OF PEOPLE THE WRONG WAY.

A baby chimpanzee.
Roland, Wikimedia Commons // CC BY 2.0

Historically, the scientific establishment has not taken kindly to upstarts and outsiders. Or women, for that matter. In the beginning, many established researchers held Goodall's unusual approach and lack of university pedigree against her. They found her methods soft and problematic—Goodall named her research subjects instead of giving them ID numbers, which caused a scandal—and some went so far as to suggest that the tool-using chimps had been trained. Over time, her body of research grew so compelling that her supporters outnumbered her detractors.

6. STEVIE NICKS WROTE A SONG ABOUT HER.

"She could look a challenge/right between the eyes …"

7. YOU MIGHT HAVE SEEN HER IN CARTOON FORM.

In the 2001 Wild Thornberrys episode "The Trouble With Darwin," Goodall appeared, as herself, to help Eliza save chimpanzees from greedy poachers.

8. SHE'S STILL WORKING.

Jane Goodall in a crowd.
Daniel Epstein, Flickr Creative Commons // CC BY-NC 2.0

Goodall returned from the field in the 1980s, but her life's work had barely begun. For the last three decades, she's been on the road more than 300 days a year, giving talks and leading initiatives to improve the lives of chimpanzees, apes, and all animals in captivity and in the wild. With her urging, in 2015, the National Institutes of Health announced that it would retire the last of its chimpanzee research subjects.

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