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50 of America’s Most Bed Bug-Infested Cities

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It’s easy to find advice on dealing with bed bug infestations, but most people would rather avoid encounters with the parasites in the first place. There are a few ways to do this, from staying at trustworthy hotels to resisting the urge to take in furniture you find on the street. But which part of the country you choose to rest your head can also determine your chances of running into the pests. Before planning your next trip, refer to the list below.

As Condé Nast Traveler reports, these cities come from Orkin’s annual list of the top 50 bed bug cities in America. The pest control company pulled their data from the number of bed bug treatments executed between December 1, 2016 and November 30, 2017. These results cover residential buildings like apartments and houses as well as hotels and motels.

Bed bug infestations are on the rise across the country, according to Orkin entomologist Dr. Tim Husen, but the problem is more apparent in some cities than others. Baltimore tops the list for the second year in a row, followed by Washington D.C. and Chicago. Los Angeles, New York, and Dallas also break the top 10.

A quick glance at the list shows that no part of the country is safe from the unwelcome bedfellows. That doesn’t mean the solution is to sterilize your home and never step outside again: Just be aware if you're living in or a visiting a city with high rates of bed bugs and take the appropriate level of caution. When sleeping in a new bed, no matter what city it’s in, it’s always a good idea to check the mattress first. Pull back the sheets and scan the crevices for blood, eggs, droppings, and the bugs themselves. And if you’re not sure what bed bugs look like, this guide should give you an idea.

Here is the full list:

1. Baltimore

2. Washington, D.C.

3. Chicago

4. Los Angeles

5. Columbus, Ohio

6. Cincinnati, Ohio

7. Detroit

8. New York

9. San Francisco-Oakland-San Jose

10. Dallas-Fort Worth

11. Indianapolis, Indiana

12. Philadelphia

13. Atlanta

14. Cleveland-Akron-Canton, Ohio

15. Raleigh-Durham, North Carolina

16. Richmond-Petersburg, Virginia

17. Houston

18. Norfolk-Portsmouth-Newport News, Virginia

19. Charlotte, North Carolina

20. Buffalo, New York

21. Knoxville, Tennessee

22. Nashville, Tennessee

23. Grand Rapids-Kalamazoo-Battle Creek, Michigan

24. Pittsburgh, Pennsylvania

25. Greenville-Spartanburg, South Carolina-Asheville, North Carolina

26. Champaign-Springfield-Decatur, Illinois

27. Phoenix

28. Denver

29. Milwaukee

30. Hartford-New Haven, Connecticut

31. Charleston-Huntington, West Virginia

32. Boston

33. Syracuse, New York

34. Dayton, Ohio

35. St. Louis, Missouri

36. Seattle

37. Miami-Ft. Lauderdale

38. Flint-Saginaw-Bay City, Michigan

39. Omaha, Nebraska

40. Cedar Rapids-Waterloo-Dubuque, Iowa

41. San Diego, California

42. Lexington, Kentucky

43. Honolulu, Hawaii

44. Louisville, Kentucky

45. Las Vegas

46. Greensboro-High Point-Winston Salem, North Carolina

47. New Orleans, Louisiana

48. Myrtle Beach-Florence, South Carolina

49. Tampa-St. Petersburg, Florida

50. Albany-Schenectady-Troy, New York

[h/t Condé Nast Traveler]

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7 Science-Backed Ways to Improve Your Memory
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Being cursed with a bad memory can yield snafus big and small, from forgetting your gym locker combination to routinely blowing deadlines. If your New Year's resolution was to be less forgetful in 2018, it's time to start training your brain. The infographic below, created by financial website Quid Corner and spotted by Lifehacker Australia, lists seven easy ways to boost memory retention.

Different techniques can be applied to different scenarios, whether you're preparing for a speech or simply trying to recall someone's phone number. For example, if you're trying to learn a language, try writing down words and phrases, as this activates your brain into paying more attention. "Chunking," or separating long digit strings into shorter units, is a helpful hack for memorizing number sequences. And those with a poetic bent can translate information into rhymes, as this helps our brains break down and retain sound structures.

Learn more tips by checking out the infographic below.

[h/t Lifehacker.com.au]

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The Only Way to Answer ‘What Is Your Greatest Weakness?’ In a Job Interview
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Thanks in part to the influence of Silicon Valley and its focus on the psychological probing of job applicants, interview questions have been steadily getting more and more abstract. As part of the interview process, today's job seekers might be asked to describe a vending machine to someone who’s never seen one before, or plan a fantasy date with a famous historical figure.

Even if the company you’re approaching isn’t fully on board with prodding your brain, at some point you may still come up against one of the most common queries applicants face: "What is your greatest weakness?"

"Some 'experts' will tell you to try and turn a strength into a 'weakness,' to make yourself look good," writes Inc. contributor Justin Bariso. "That advice is garbage."

"Think about it," Bariso continues. "Interviewers are asking the same question to countless candidates. Just try and guess how many times they hear the answers 'being a perfectionist' or 'working too much.' (Hint: way too often.)"

While responding that you work too hard might seem like a reliable method of moving the conversation along, there’s a better way. And it involves being sincere.

"The fact is, it's not easy to identify one's own weaknesses," Bariso writes. "Doing so takes intense self-reflection, critical thinking, and the ability to accept negative feedback—qualities that have gone severely missing in a world that promotes instant gratification and demands quick (often thoughtless) replies to serious issues."

Bariso believes the question is an effective way to reveal an applicant’s self-awareness, which is why companies often use it in their vetting process. By being self-aware, people (and employees) can correct behavior that might be affecting job performance. So the key is to give this question some actual thought before it’s ever posed to you.

What is your actual greatest weakness? It could be that, in a desire to please everyone, you wind up making decisions based on the urge to avoid disappointing others. That’s a weakness that sounds authentic.

Pondering the question also has another benefit: It prompts you to think of areas in your life that could use some course-correcting. Even if you don’t land that job—or even if the question is never posed to you—you’ve still made time for self-reflection. The result could mean a more confident and capable presence for that next interview.

[h/t Inc.]

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