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Why You Should Think Twice About Drinking From Ceramics You Made by Hand

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Ceramic ware is much safer than it used to be (Fiesta ware hasn’t coated its plates in uranium since 1973), but according to NPR, not all new ceramics are free of dangerous chemicals. If you own a mug, bowl, plate, or other ceramic kitchen item baked in an older kiln, it may contain trace amounts of harmful lead.

Earthenware is often coated with a shiny, ceramic glaze. Historically, lead has been used in glazes to give pottery a glossy finish and brighten colors like orange, yellow, and red. The chemical is avoided by potters today, but it can still show up in handmade dishware baked in older kilns that contain lead residue. Antique products from the era when lead was a common crafting material may also be unsafe to eat or drink from. This is especially true when consuming something acidic, like coffee, which can cause any lead hiding in the glaze to leach out.

Sometimes the amount of lead in a product is minuscule, but even trace amounts can contaminate whatever you're eating or drinking. Over time, exposure to lead in small doses can lead to heightened blood pressure, lowered kidney function, and reproductive issues. Lead can cause even more serious problems in kids, including slowed physical and mental development.

As the dangers of even small amounts of lead have become more widely known, the ceramics industry has gradually eliminated the additive from its products. Most of the big-name commercial ceramic brands, like Crock-Pot and Fiesta ware, have cut it out all together. Independent artisans have also moved away from working with the ingredient, but there are still some manufacturers, especially abroad, that use it. Luckily, the FDA keeps a list of the ceramic ware it tests that has been shown to contain lead.

If you’re not ready to retire your hand-crafted ceramic plates, the FDA offers one possible solution: Purchase a home lead testing kit and analyze the items yourself. If the tests come back negative, your homemade dishware can keep its spot on your dinner table.

[h/t NPR]

This piece was updated to clarify that while lead may be present in antique ceramics and old kilns, it's no longer a common ingredient in ceramic glazes.

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REM-Fit
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Stop Your Snoring and Track Your Sleep With a Wi-Fi Smart Pillow
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REM-Fit

Everyone could use a better night's rest. The CDC says that only 66 percent of American adults get as much sleep as they should, so if you're spending plenty of time in bed but mostly tossing and turning (or trying to block out your partner's snores), it may be time to smarten up your sleep accessories. As TechCrunch reports, the ZEEQ Smart Pillow improves your sleeping schedule in a multitude of ways, whether you're looking to quiet your snores or need a soothing lullaby to rock you to sleep.

After a successful Kickstarter in 2016, the product is now on sale and ready to get you snoozing. If you're a snorer, the pillow has a microphone designed to listen to the sound of your snores and softly vibrate so that you shift positions to a quieter pose. Accelerometers in the pillow let the sleep tracker know how much you're moving around at night, allowing it to record your sleep stages. Then, you can hook the pillow up to your Amazon Echo or Google Home so that you can have your favorite smart assistant read out the pillow's analysis of your sleep quality and snoring levels the next morning.

The pillow is also equipped with eight different wireless speakers that turn it into an extra-personal musical experience. You can listen to soothing music while you fall asleep, either connecting the pillow to your Spotify or Apple Music account on your phone via Bluetooth or using the built-in relaxation programs. You can even use it to listen to podcasts without disturbing your partner. You can set a timer to turn the music off after a certain period so you don't wake up in the middle of the night still listening to Serial.

And when it's time to wake up, the pillow will analyze your movements to wake you during your lightest sleep stage, again keeping the noise of an alarm from disturbing your partner.

The downside? Suddenly your pillow is just another device with a battery that needs to charge. And forget about using it in a place without Wi-Fi.

The ZEEQ Smart Pillow currently costs $200.

[h/t TechCrunch]

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Learn to Tie a Tie in Less Than 2 Minutes
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For most men—and Avril Lavigne-imitators—learning to tie a tie is an essential sartorial skill. Digg spotted this video showing how you can tie one the simple way, with a tabletop method that works just as well if you’re going to wear the tie yourself or if you're tying it together for someone else who doesn't share your skills.

The whole technique is definitely easier to master while watching the video below, but here's a short rundown: As laid out by the lifehack YouTube channel DaveHax, the method requires you to lay the tie out on a table, folded in half as if you're about to loop it around your neck.

With the back of the tie facing up, you loop over each end, then twist the thinner of the two loops around itself so it ends up looking like a mini-tie knot itself. You'll end up nestling the two loops together and snaking the thin tail of the tie through the whole thing. Then, essentially all you have to do is pull, and you can adjust the tie as you otherwise would to put it over your head.

Unfortunately, this won't teach you how to master the art of more complicated neckwear styles like the fancier Balthus knot or even a bow tie, but it's a pretty good start for those who have yet to figure out even the simplest tie fashions.

[h/t Digg]

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