25 Species That Have Made Amazing Comebacks

iStock.com/guenterguni
iStock.com/guenterguni

Conservationists can't afford to become complacent. When it comes to rescuing endangered species, progress is an ongoing effort. Still, we can take comfort in the knowledge that many life forms which were once on the brink of extinction or endangerment have made tremendous comebacks with our help. Just look at what happened to these 25 plants and animals.

1. THE BALD EAGLE

close-up of a bald eagle
iStock.com/Sherrodphoto

For much of the twentieth century, this American icon was in jeopardy. Habitat loss, overhunting, and the widespread use of DDT—an insecticide which weakens avian eggshells—once took a major toll on bald eagles. By 1963, the species population in the lower 48 states had fallen from an estimated 100,000 individuals to just 417 wild pairs. To turn things around, the U.S. government passed a series of laws, including a 1973 ban on DDT that was implemented by the Environmental Protection Agency (EPA). These efforts paid off; today, approximately 10,000 wild breeding pairs are soaring around in the lower 48.

2. THE ARABIAN ORYX

an arabian oryx in the desert
iStock.com/Clendenen

The Arabian oryx is a kind of desert antelope indigenous to the Middle East. Reckless hunting devastated the species, which became essentially extinct in the wild during the early 1970s. However, a few individual animals were still alive and well in captivity. So, in the 1980s, American zoos joined forces with conservationists in Jordan to launch a massive breeding program. Thanks to their efforts, the oryx was successfully reintroduced to the Arabian Peninsula, where over 1000 wild specimens now roam (with a captive population of about 7000).

3. THE GRAY WOLF

gray wolf with a cub
iStock.com/jimkruger

Even well-known conservationists like Theodore Roosevelt used to vilify America’s wolves. Decades of bounty programs intended to cut their numbers down to size worked all too well; by 1965, only 300 gray wolves remained in the lower 48 states, and those survivors were all confined to remote portions of Michigan and Minnesota. Later, the Endangered Species Act enabled the canids to bounce back in a big way. Nowadays, 5500 of them roam the contiguous states.

4. THE BROWN PELICAN

a flying brown pelican
iStock.com/drferry

Louisiana’s state bird, the brown pelican, is another avian species that was brought to its knees by DDT. In 1938, a census reported that there were 500 pairs of them living within the Pelican State’s borders. But after farmers embraced DDT in the 1950s and 1960s, these once-common birds grew scarce. Things got so bad that, when a 1963 census was conducted, not a single brown pelican had been sighted anywhere in Louisiana. Fortunately, now that the era of DDT is over, the pelican’s back with a vengeance on the Gulf Coast and no longer considered endangered.

5. ROBBINS’ CINQUEFOIL

Robbins' Cinquefoil
Wikimedia Commons // Public Domain

Noted for its yellow flowers, Robbins’ cinquefoil—or Potentilla robbinsiana—is an attractive, perennial plant that’s only found in New Hampshire’s White Mountains and Franconia Ridge. Collectors once harvested the cinquefoil in excessive numbers and careless backpackers trampled many more to death. In response, the U.S. Fish and Wildlife Service re-routed hiking trails away from the flower’s wild habitats. This, along with a breeding program, rescued the Robbins' cinquefoil from the brink of extinction.

6. THE AMERICAN ALLIGATOR

two american alligators in the water
iStock.com/NNehring

With its population sitting at an all-time low, the American alligator was recognized as an endangered species in 1967. Working together, the Fish and Wildlife Service and governments of the southern states the reptiles inhabit took a hard line against gator hunting while also keeping tabs on free-ranging communities. In 1987, it was announced that the species had made a full recovery.

7. THE NORTHERN ELEPHANT SEAL

Elephant seal winking
iStock.com/franksvalli

Due to its oil-rich blubber, the northern elephant seal became a prime target for commercial hunters. By 1892, some people were beginning to assume that it had gone extinct. However, in 1910, it was discovered that a small group—consisting of less than 100 specimens—remained at large on Guadalupe Island. In 1922, Mexico turned the landmass into a government-protected biological preserve. From a place of security, that handful of pinnipeds bred like mad. Today, every single one of the 160,000 living northern elephant seals on planet Earth are that once-small group’s descendants.

8. THE HUMPBACK WHALE

humpback whale
iStock.com/miblue5

Did you know that the world’s humpback whale population is divided into 14 geographically-defined segments? Well, it is—and in 2016, the National Ocean and Atmospheric Administration (NOAA) informed the press that nine of those clusters are doing so well that they no longer require protection under the U.S. Endangered Species Act. The cetaceans’ comeback is a huge win for the International Whaling Commission, which responded to dwindling humpback numbers by putting a ban on the hunting of this species in 1982. (That measure remains in effect.)

9. THE RED WOLF

red wolf
iStock.com/gui00878

After the red wolf was declared “endangered” in 1973, the U.S. Fish and Wildlife Service rounded up every wild member of the species they could find and put them all into captivity. By then, the canid’s formerly wide geographical range had been reduced to a small portion of coastal Texas and Louisiana. FWS officials only managed to locate 17 wolves—14 of whom helped kick off a successful breeding program. Meanwhile, the red wolf was declared extinct in the wild in 1980. But thanks to those original 14 animals, we now have a captive red wolf population of 200. The FWS has also used their stock to release additional wolves into national wildlife refuges.

10. THE WHITE RHINO

rhino with birds
iStock.com/WLDavies

Make no mistake: The long-term survival of Earth’s largest living rhino is still very uncertain because poachers continue to slaughter them en masse. Nevertheless, there is some good news. Like black-footed ferrets and northern elephant seals, white rhinos were once presumed to be extinct. But in 1895, just under 100 of them were unexpectedly found in South Africa. Thanks to environmental regulations and breeding efforts, more than 20,000 are now at large.

11. THE WILD TURKEY

two male wild turkeys
iStock.com/Lois_McCleary

It’s hard to imagine that these poultry birds were ever in any real trouble, and yet they looked destined for extinction in the early 20th century. With no hunting regulations to protect them, and frontiersmen decimating their natural habitat, wild turkeys disappeared from several states. By the 1930s, there were reportedly less than 30,000 left in the American wilderness. Now, over 6 million are strutting around. So what changed? A combination of bag limits set by various agencies and an increase in available shrublands.

12. THE BLACK-FOOTED FERRET

black-footed ferret
USFWS Mountain-Prairie, Flickr // CC BY 2.0

North America’s only indigenous ferret is a prairie dog-eater that was written off as “extinct” in 1979. But the story of this animal took a surprising twist two years later, when a Wyoming pooch gave a freshly-dead one to its owner. Amazed by the canine’s find, naturalists soon located a wild colony. Some of these ferrets were then inducted into a breeding program, which helped bring the species’ total population up to over 1000.

13. THE CALIFORNIA CONDOR

portrait of a California condor
iStock.com/SumikoPhoto

Since 1987, the total number of California condors has gone up from 27 birds to about 450, with roughly 270 of those being wild animals. With its 10-foot wingspan, this is the largest flying land bird in North America.

14. THE GOLDEN LION TAMARIN

two tamarins
iStock.com/Enjoylife2

A flashy, orange primate from Brazil’s Atlantic Forest, the golden lion tamarin has been struggling to cope with habitat destruction. The species hit rock-bottom in the early 1970s, when fewer than 200 remained in the wild. A helping hand came from the combined efforts of Brazil’s government, the World Wildlife Federation, public charities, and 150 zoos around the world. There’s now a healthy population of captive tamarins tended to by zookeepers all over the globe. Meanwhile, breeding, relocation, and reintroduction campaigns have increased the number of wild specimens to around 1700—although urban sprawl could threaten the species with another setback. But at least the animal doesn’t have a PR problem: Golden lion tamarins are so well-liked that the image of one appears on a Brazilian banknote.

15. THE ISLAND NIGHT LIZARD

Native to three of California’s Channel Islands, this omnivorous, four-inch reptile was granted federal protection under the Endangered Species Act in 1977. The designation couldn’t have come at a better time, as introduced goats and pigs were decimating the night lizard’s wild habitat in those days. But now that wild plants have been reestablished under FWS guidance, more than 21 million of the reptiles are believed to be living on the islands.

16. THE OKARITO KIWI

Small, flightless, island birds usually don’t fare well when invasive predators arrive from overseas. (Just ask the dodo.) New Zealanders take great pride in the five kiwi species found exclusively in their country, including the Okarito kiwi, which is also known as the Okarito brown or rowi kiwi. These animals have historically suffered at the hands of introduced dogs and stoats. But recently, there’s been some cause for celebration. Although there were only about 150 Okarito kiwis left in the mid-1990s, conservation initiatives have triggered a minor population boom, with about 400 to 500 adult birds now wandering about—and that population is growing by two percent a year. Taking note of this trend, the International Union for Conservation of Nature (IUCN) has just declared that the Okarito kiwi is no longer endangered.

17. THE BROWN BEAR

a family of brown bears
iStock.com/mantaphoto

Let’s clear something up: The famous grizzly bear technically isn’t its own species. Instead, it is a North American subspecies of the brown bear (Ursus arctos), which also lives in Eurasia. Still, grizzlies are worth mentioning here because of just how far they’ve come within the confines of Yellowstone National Park. In 1975, there were only 136 of them living inside the park. Today, approximately 700 of them call the place “home,” a turn of events that led to the delisting of Yellowstone’s grizzlies as a threatened species under the Endangered Species Act earlier this year.

18. THE THERMAL WATER LILY

With pads that can be as tiny as one centimeter across, the thermal water lily is the world’s smallest water lily. Originally discovered in 1985, it was only known to grow in Mashyuza, Rwanda, where it grew in the damp mud surrounding the area’s hot spring. Or at least it did. The thermal water lily seems to have disappeared from its native range. Fortunately, before the species went extinct in the wild, some seeds and seedlings were sent to London’s Royal Botanic Gardens. There, horticulturalists figured out a way to make the lilies flower in captivity, and managed to saved the species.

19. THE PEREGRINE FALCON

close-up of a peregrine falcon
iStock.com/LordRunar

When a peregrine falcon dives toward its airborne prey, the bird-eating raptor has been known to hit speeds of up to 242 miles per hour. The species endured a plummet of a different sort when DDT dropped America's population. In the first few decades of the 20th century, there were around 3900 breeding pairs in the United States. By 1975, the number of known pairs had been whittled down to 324. Things got better after the insecticide was banned, and according to the FWS, somewhere between 2000 and 3000 peregrine falcon couples currently patrol the skies in the United States, Canada, and Mexico.

20. PRZEWALSKI'S HORSE

Przewalski's horse in autumn field
iStock.com/Nemyrivskyi Viacheslav

There are a few different subspecies of wild horse, all of which are endangered. One variant is the Przewalski's horse (Equus ferus perzewalskii) from Mongolia. It completely vanished from that nation during the 1950s, but by then assorted zoos around the world had started breeding them. From 1992 to 2004, some 90 captive-born horses were released into Mongolia. They thrived and around 300 are living out there today.

21. THE NORTH AMERICAN BEAVER

North American beaver
iStock.com/webmink

No one knows how many of these buck-toothed rodents were living on the continent before European fur traders showed up. But after two centuries of over-trapping, incentivized by the lucrative pelt trade, the number of North American beavers had shrunk to an abysmal 100,000 in 1900. Their fortunes reversed when restocking programs were implemented in the U.S. and Canada. Nowadays, somewhere between 10 and 15 million beavers live in those countries. Given their landscaping talents, many property owners have come to see the furballs as pests.

22. THE CAFÉ MARRON

Cafe Marron tree
Abu Shawka, Wikimedia Commons // CC0

Rodrigues Island in the Indian Ocean once gave biologists a chance to raise the (near) dead. This landmass is the home of a small tree with star-shaped flowers called the café marron. It was thought that the plant had long since died out when a single specimen was found by a schoolboy named Hedley Manan in 1980. As the only surviving member of its species known to mankind, that lone plant assumed paramount importance. Cuttings from the isolated café marron were used to grow new trees at England’s Royal Botanical Gardens. Right now, there are more than 50 of these plants—and all of them can have their ancestry traced straight back to that one holdout tree.

23. THE WEST INDIAN MANATEE

A docile, slow-moving marine mammal with a taste for sea grasses, the Floridian subspecies of the West Indian manatee is a creature that does not react well to razor-sharp propellers. Collisions with boats are a significant threat, and the danger won’t go away altogether. Still, the passage of tighter boating regulations has helped the Sunshine State rejuvenate its manatee population, which has more than tripled since 1991.

24. THE BURMESE STAR TORTOISE

Burmese star tortoise
iStock.com/LagunaticPhoto

The pet trade did a number on these guys. Beginning in the 1990s, wildlife traffickers harvested Burmese star tortoises until they effectively became “ecologically extinct” in their native Myanmar. Luckily, conservationists had the foresight to set up breeding colonies with specimens who’d been confiscated from smugglers. The program started out with fewer than 200 tortoises in 2004; today, it has more than 14,000 of them. “Our ultimate objective is to have about 100,000 star tortoises in the wild,” Steve Platt, a herpetologist who’s been taking part in the initiative, said in a Wildlife Conservation Society video.

25. THE GIANT PANDA

panda in tree
iStock.com/DennisvandenElzen

Here we have it: the poster child for endangered animals everywhere … except that the giant panda is no longer endangered. Last year, the IUCN changed its status from “endangered” to “vulnerable.” There’s still a chance that we could lose the majestic bamboo-eater once and for all someday, but the last few years have offered a bit of hope. Between 2004 and 2014, the number of wild pandas saw a 17 percent increase. The welcome development was made possible by enacting a poaching ban and seeing an explosion of new panda reserves. It’s nice to know that, with the right environmental policies, we can make the future brighter for some of our fellow creatures.

This story first ran in 2017.

15 Fascinating Facts About Victoria

Courtesy of ©ITVStudios2017 for MASTERPIECE
Courtesy of ©ITVStudios2017 for MASTERPIECE

While The Crown may nab the bigger headlines, Victoria—the Masterpiece series that similarly follows a young-and-not-quite-ready royal’s ascension to England’s throne—beat Netflix’s pricey TV series to the air by more than two months. Though it was originally intended as a one-off miniseries, the show—about the early days of Queen Victoria’s reign—just kicked off its third season. To celebrate, we've gathered up some behind-the-scenes facts about the gorgeous, Buckingham Palace-set period piece.

1. Jenna Coleman left Doctor Who to take the lead in Victoria.

In 2015, Jenna Coleman surprised Whovians everywhere when she announced that she was leaving Doctor Who after three years on the series, where she served as a companion to both the Eleventh (Matt Smith) and Twelfth (Peter Capaldi) Doctors. Almost as soon as her departure from Doctor Who was confirmed, her casting as the lead in Victoria was announced. Not long after Coleman made her debut as Queen Victoria, her former Doctor Who co-star, Matt Smith, began his two-year stint as Prince Philip on The Crown.

2. Game of Thrones’s Emilia Clarke was among the actresses rumored to be vying for the lead role.

Victoria was originally meant to air as a single eight-part miniseries (its popularity is what led to a second season … and then a third). Because the time commitment wasn’t so intense, a number of well-known actors’ names were being tossed around as potential stars for the project. Among them? Game of Thrones’s Emilia Clarke and Downton Abbey’s Lily James.

3. Coleman was given access to Queen Victoria’s personal diaries.

Jenna Coleman as Queen Victoria in 'Victoria'
Courtesy of © ITV plc (ITV Global Entertainment Ltd)

In order to better help her get into the mindset of her character, Coleman was given access to Victoria’s private diaries. “I’ve read so many biographies, but I’m always looking for certain details which give me access to her character and her psychology,” Coleman told Vulture in 2017. “Her diaries are so methodological in a lot of ways. You can find out what she ate for breakfast and what time she did this and what time she rose and what time she did everything. The detail is crazy.”

4. Queen Victoria was an avid sketcher, which was enormously helpful to Coleman.

In addition to writing down even the most mundane details of her day, Victoria was an avid sketcher. Gaining access to the Queen's doodles gave Coleman an even deeper insight into Victoria's mind. “She sketched and had done watercolors since she was about five or six years old,” Coleman told Vulture. “You can see what she used to draw and what interested her from a really young age, and that probably gave me the best sense of her psyche. It’s been totally untouched. Nobody has been able to distort her views with her own eyes and her hands. It’s unfiltered in every way so they’re really, really interesting.” (You can see some of those sketches for yourself here.)

5. Queen Victoria and Lord Melbourne's relationship was complicated.

Rufus Sewell as Lord Melbourne in 'Victoria'
Courtesy of ITV Plc for MASTERPIECE

Victoria’s relationship with Lord Melbourne (played by Rufus Sewell) is one of the series’ most dynamic and touching. And while it plays out as somewhat of one-sided love affair in season one, the truth wasn’t quite as romantic. Though she was sometimes referred to as “Mrs. Melbourne” in a mocking manner because of the prime minister's influence over the young queen, their relationship was more like a parental one.

“What’s so wonderful about Lord M and Victoria’s relationship is that it was the prime minister and the queen. It was dear friends,” Coleman told Vulture. “She was 18; he was technically 56 at the time. They made each other laugh. They were like father and daughter in many, many ways. You really can’t quite put a label on it, other than it’s two people who really connect and charm each other through mutual likes and interests. They had a really profound love, but what that love technically was is unclear … I think he was the first person who didn’t try to manipulate her and didn’t try to control her. He really gave her a voice so the trust between them was genuine and two-way. They went through a lot together. He was the person who guided her and shaped her and trained her for the first couple of years on the throne."

6. Keeping the child actors entertained can be a challenge.

Over the course of their marriage, Victoria and Albert had nine children together. So as the series has gone on, the number of babies and children on set has grown. Writing for Marie Claire, series creator Daisy Goodwin admitted that keeping the youngsters entertained can require some creative solutions:

"One of the tricks we use is to dress their mothers up as nursemaids to keep them right at their side—but sometimes the kids just won’t play ball. In one episode, Victoria comes home after a trip to Scotland and rushes in all excited to see the children, but they didn’t even turn round to look at her. A bag of sweets later, we got them at least to look up when their 'Mother' walked in."

7. Coleman likes playing a pregnant Queen best.

Queen Victoria famously loathed being pregnant, which we witness in the series. She “absolutely hated it,” Coleman told Town & Country. “She called it ‘being caught’ … [E]very time she gave birth to a child, it took her out of being able to be Queen. Each time that happened, she was being more and more and more removed. And she’s an impatient person; she doesn’t like being told to lie down. She just wanted to do her job. She had this exhilaration and love for her independence, I suppose. And she hated breastfeeding; she thought it was for cows, not for humans. So a lot of the things that came with her being a mother, she found pretty vile, I think."

Coleman feels quite differently about Victoria’s pregnancies—or at least about playing a pregnant Queen. “I think I enjoy playing her most when she’s pregnant because one, I don’t have to wear a corset, but then two, I get to kind of waddle around, and I feel like she can just be foul-tempered and rude,” Coleman said. “I relish playing her when she’s like that because she doesn’t really care what anybody thinks, in a way. She does when it comes to the public and her people, but ultimately, you get free reign to play Victoria irritable and in a bad mood, and I really love playing her when she’s like that."

8. The child actors have “no respect” for Victoria, according to Coleman.

JENNA COLEMAN as Victoria and TOM HUGHES as Albert in 'Victoria'
GARETH GATTRELL/ITV Plc for MASTERPIECE

When asked about what it’s like working with a handful of kids on a regular basis, Coleman described it as both “absolutely crazy” and “hilarious.” Especially because the children are too young to understand what it means to stay in character. “Imagine toddlers, and you put them on set, and you kind of just have to get what you can,” Coleman said of shooting with her onscreen kids. “It's unpredictable, and incredibly funny because kids do say the funniest things, and they say the funniest things during takes. They ask Queen Victoria for some Doritos. It just becomes chaos, and I just absolutely get the giggles. They should release some footage of what really happens when the kids come to set. There’s no respect to Victoria. They completely rule me."

9. Buckingham Palace is actually an old airplane hangar.

Much of the series takes place at Buckingham Palace, and the show’s production team has done an amazing job of recreating the splendor of the property and what it would have looked like during Victoria’s reign. The location of their set, however, is not quite so glamorous. “The set where we film the Buckingham Palace scenes is in an old aircraft hangar, and is home to all kinds of wildlife,” according to Goodwin. “We had to stop shooting a very tender scene between Victoria and Albert because an owl kept flying through the frame, attracted by the jewels in Victoria’s hair."

10. Lighting all those candles is no easy task.

Victoria ascended to the throne in 1837, at about the same time that candlelight was being replaced with gas light in some of London’s most stately properties. While the switch to gas lighting has its own storyline in the series (there are rats involved), there were still a lot of candles to be lit on the set—about 300 in total. According to Goodwin, the process of lighting all those candles took an hour each time they shot.

11. The dog that plays Dash is no stranger to playing Dash.

Dash, Queen Victoria's prized dog, in 'Victoria'
Courtesy of ©ITVStudios2017 for MASTERPIECE

The adorable Cavalier King Charles Spaniel that plays the Queen’s most trusted BFF Dash has some experience with the role. “The dog who played Dash is actually called Tory, and she made her screen debut playing the same role in the film Young Victoria starring Emily Blunt,” Goodwin wrote for Marie Claire.

12. A bird played an unanticipated role in Victoria and Albert’s proposal scene.

Much like Victoria herself, some viewers were surprised to learn that when a Queen decides it’s time to tie the knot, she must be the one who proposes. Making the scene in which Victoria proposes to Albert even more awkward and difficult was the fact that an uninvited bird kept interrupting the production.

"The proposal, on paper it looked like a great scene but to film it was a nightmare,” Tom Hughes, who plays Prince Albert, admitted at a screening of the episode. “[It took] about 50 [takes] because there was a stray bird upstairs in the roof. Every time I got to the point where I say, ‘I have to kiss you first’, [the bird] thought that it was the most hilarious line it had ever heard. It was making a variety of all different noises, so that was the tough scene to film."

13. Prince Albert could be the next James Bond.

At this point, there are a handful of actors who have been rumored to be “the next James Bond,” and Hughes is one of them. The actor reportedly caught the attention of James Bond producer Barbara Broccoli after playing an MI5 operative in 2014 BBC miniseries The Game. When asked about his thoughts on taking on the iconic 007 role, Hughes responded: “Would I like to be James Bond? There’s not many people who wouldn’t want to be James Bond.” Though he made it clear that he had not been approached about the role, he stated that “I’d love them to ask."

14. The Duchess of Buccleuch was not so outspoken in real life.

In season two, the legendary Diana Rigg (who played Emma Peel in The Avengers TV series back in the day, and Game of Thrones’s Olenna Tyrell more recently) joined the cast of Victoria as the Duchess of Buccleuch, one of the Queen’s ladies-in-waiting. Though audiences love the character for her outspokenness, the real-life Duchess—who served as the Queen’s Mistress of the Robes from 1841 to 1846—was not quite so frank. “The real Duchess of Buccleuch was younger and not quite as cantankerous as Diana Rigg’s portrayal,” Goodwin said. “[But] when you’ve got Diana Rigg, you go with that!"

15. Albert’s imminent death is coming, and it’s a bit of dark cloud.

Jenna Coleman and Tom Hughes in 'Victoria'
Courtesy of Gareth Gatrell/ITV Plc for MASTERPIECE

Prince Albert died in 1861 at the age of 42. While the official cause of death was typhoid fever, modern scholars believe that he may have been suffering from Crohn’s disease or abdominal cancer. Knowing that Victoria and Albert’s time is limited is a fact that the cast can’t ignore. When asked whether knowing how this story ends ever affects her performance or how she approaches the character, Coleman admitted that it does. “I think everyone knows it’s coming, and it’s really interesting because Tom [Hughes] and I look a bit older in this series, and we’re so many children in,” she told Town & Country. "You kind of have that creeping feeling, but we still have an amazing part of the story to tell."

7 Ways to Take Advantage of the Bullet Journal Method

iStock.com/Neustockimages
iStock.com/Neustockimages

If you haven't heard of the bullet journal, it's the productivity method du jour—one that combines the features of a planner, calendar, to-do list, diary, and more. It's not a specific product (although the founder of the method, Ryder Carroll, has created a special notebook for it) as much as a way of creating a journaling system that works for you.

Proponents say the method helps you focus your time and your goals, in part through periodic "migration" sessions that force you to review how you've been spending your days. And yes, it's popular on Instagram—because many bullet journalers have filled their notebooks with colorful flair. (But that part is entirely optional.)

While core components of the bullet journal system like monthly spreads and daily logs are great, many bullet journalers like to add other features that fit their own life. After all, the beauty of the method is the customization and flexibility. We've rounded up a few ideas for new and not-so-new bullet journalers alike to try.

1. Track—and fuel—your creative projects.

Let's say that, like most people, you have a day job. But at night, you're writing the next Great American Novel—or at least some short stories. You might get an idea related to one of those projects on your morning commute or while taking a walk in the park at lunch. There's no time to pull out the manuscript, and if you email yourself the idea it might get lost in a jumble of newsletters and other alerts.

Instead, just start a new page for the project in your journal, note it in your index, and scribble away. You can come back to it later, and fill in other, non-sequential pages in the journal as the mood strikes. Your journal probably isn't the best place to write whole stories, but it's perfect if you just had a mini-breakthrough you want to take down, or even as a way to keep track of potential prompts and inspiration.

2. Improve your habits.

Habit trackers are some of the most popular add-ons to the regular bullet journal time-oriented spreads. You can make yours cute—tracking the number of glasses of water you drink a day by coloring in a big glass, say—or more minimalist, perhaps by listing the habits you want to build (yoga, waking up early) on the left next to a chart of days and coloring in the days you manage to do the habit. You can also create a page just to log you often you do one particular thing—drinking alcohol, for example. Some people even use their bullet journals to track food and digestive symptoms, either by creating a section for a food journal or just noting in their daily log when they eat a certain food and how it makes them feel.

3. Save money.

You can create a custom spread for your monthly budget, track all your expenses, or just track your purchases in a particular category (say, eating out) if there's a particular type of spending you're trying to curb. The design can be as crafty as you like—whether you're coloring in bricks that represent each $50 saved toward a house or just filling in columns noting every time you make a purchase. The key is that, as with health habits, writing something down can serve as a powerful motivator and/or deterrent, since you know you'll have to come face-to-face with yourself at the end of the month.

4. Plan your meals.

Nothing combines health and finance goals quite like planning your meals. You can make your meal plan a section of your weekly spread: Carroll, the bullet journal's creator, likes to set up a list of meals on the left page of his notebook and a shopping list of ingredients on the right. Dividing the items by categories (like meat, produce, and pantry staples) can speed things up at the store, too. It's great to do this at home so you can check the fridge and see what you're missing. Then, when you're done shopping, note how much you spent at the bottom of the list. You can track that to develop insights about your grocery budget.

Over time, you can also create lists to help you with meal planning, perhaps "Favorite Weeknight Dinners," "Easy Work Lunches," etc. Some people also like to create a master grocery list of frequently bought items they can consult whenever they're at the store, just in case they forget to write staples down on their weekly shopping list.

5. Remember the good things.

In our flurry of to-do lists, project deadlines, and meal plans, it can be easy to forget about the things that brighten our days, whether it's an especially funny joke from a colleague or a milestone in a child's development. Create a "memories" page (don't forget to log it in your index!) where you record the great stuff that happens, and pull it out to reflect whenever you're having a gray day. Some bullet journalers like to put pages like this toward the back of their journals to separate them out from the time-oriented spreads. A memories page is also a great opportunity to bust out some thematic artwork.

6. Track your reading lists.

Another great way to encourage better habits is through a reading log. Like a memory log, many people like to put this toward the back of their journal, although ultimately the placement is totally up to you. You can keep track of all the books you read this year, perhaps with notes on what you thought of them—a definite resource when you're drawing up those year-end best-of lists to share with other reading pals!

7. Pair it with an app.

While the bullet journal is touted as "the analog method for the digital age," most of us don't want to go full-on analog. There's now an official companion app that will help you organize and search your old bullet journals, help you learn the method, offer prompts, and serve as a log for when you're away from your journal. It's designed as an addition to the journal, not a replacement, so you still need to put in that time with pen (or pencil, or watercolor brush) and paper.

Bullet journals also pair well with apps like Evernote—for example, you can use Evernote on your smartphone to snap photos of text you scrawl down to save digitally for later use. (Maybe those on-the-fly notes on your novel go into an Evernote notebook that you consult when you have a bit more time, for example.) That's a good option for longer-term projects that might span a couple notebooks.

Many people also use both bullet journals and an online calendar, using the latter for fixed events like birthdays and doctors appointments and the former as more of a way to time-block the day and focus on goals. After all, the beauty of the bullet journal is that unlike digital space, the paper in your notebook is finite—which helps you realize that so is your time and energy. That makes it easier to plan accordingly.

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