11 Savvy Gifts for the Gym-Goer

iStock
iStock

While some of us make holiday resolutions to get in shape, others are in the gym and pouring sweat all year-round. If you know one of these fitness fanatics, check out 11 gift suggestions to that can help take their workouts and wellness to the next level.

1. ARROW LIMITED EDITION FRESHEN UP KIT; $30

A Freshen Up hygiene kit from Birchbox is pictured
Birchbox

Reduce the post-gym stink with this hygiene kit from the beauty experts at Birchbox. The travel bag is stuffed with a facial mist, deodorant, and lip balm. 

Find It: Birchbox

2. HYPERICE VYPER VIBRATING FOAM ROLLER; $169

A model uses a Hyperice Vyper foam roller
Amazon

Help your loved one get the kinks out with this foam roller that kneads sore muscles and provides relief from a strenuous session. The vibrating motor aggressively targets problem areas. It’s even TSA-approved for travel.

Find It: Amazon

3. S’WELL INFRARED INSULATED STAINLESS STEEL WATER BOTTLE; $27

A S'well insulated water bottle is pictured
Nordstrom

Not all water bottles are created equal: This double-wall insulated offering from S’well keeps drinks cold for 24 hours, which means no more sipping lukewarm water midway through a workout. The wide mouth also makes it easy to add ice cubes.

Find It: Nordstrom

4. TOMTOM SPARK 3 CARDIO; $145


Amazon

This wristband heart rate monitor does more than just keep tabs on vitals: It’s a motivational tool, assessing workout effectiveness and offering suggestions to raise your giftee's fitness level.

Find It: Amazon

5. NIKE SWOOSH SPORT HEADBANDS 6-PACK; $14

A set of Nike headbands is pictured
Amazon

Gone are the days when keeping sweat out of your eyes meant giant, forehead-drowning bands. Now your favorite gym fanatic can stay dry using these sleek, elastic bands that contain silicone to keep hair in place.

Find It: Amazon

6. SWEATY BETTY ALL SPORT BACKPACK; $115

A Sweaty Betty sports backpack is pictured
Sweaty Betty

Is your loved one tired of lugging a charmless duffel to and from the gym? Sweaty Betty’s durable backpack and its sleek, scuba-style exterior is a perfect habitat for clothes and accessories. It’s also lightweight, so they won’t be forced into a second workout getting it home.

Find It: Sweaty Betty

7. APPLE WATCH NIKE SPORT BAND; $49

A Nike wrist band for the Apple Watch is pictured
Apple

Does your giftee love their Apple Watch but struggle with a stinky, sweaty band? Equip them with the option to swap it out for this Nike sports version, which is perforated to allow skin to breathe and is easy to wash. (Apple Watch not included, naturally.)

Find It: Apple

8. NUTRI NINJA NUTRI BOWL DUO; $75

A Nutri Ninja blender is pictured
Amazon

We don’t always have time to snack on fruits and veggies, which is where the Nutri Ninja excels: It’ll mash most foods and ice to pulp, creating an endless array of smoothies and nourishing drinks for nutrition on the go. It’ll even shred a salad.

Find It: Amazon

9. REVERSIBLE YOGA MAT; $58

A Lululemon yoga mat appears rolled up
Lululemon

Yoga enthusiasts will bend over backwards for this mat, which is reversible and has a polyurethane layer to absorb sweat and prevent practitioners from slipping.

Find It: Lululemon

10. FITBIT IONIC SMARTWATCH; $299

A Fitbit Ionic fitness watch is pictured
Amazon

Serious cardio buffs will find a lot to like about the Fitbit Ionic, which can measure elevation climbs, route maps, and other highly detailed data about your session. It also offers an app that can reveal sleep quality, daily fitness goals, and guided coaching from Fitbit experts.

Find It: Amazon

11. LIFT MEAL PREP CONTAINERS; $11

A set of LIFT meal prep containers are stacked vertically
Amazon

No matter what your exercise regimen is like, results come from what happens in the kitchen. To make prepping healthy meals easier, these food containers from LIFT are BPA-free and sized to accommodate appropriate portions for your fitness goals. They’re also leak-resistant as well as microwave and dishwasher-safe.

Find It: Amazon

10 Ways to Get Your Caffeine Fix Without Coffee

iStock.com. Photo illustration: Rebecca O'Connell
iStock.com. Photo illustration: Rebecca O'Connell

Looking to get an extra buzz without drinking another cup of coffee? Luckily, sleepy people everywhere have created a huge market for all things caffeine-related. Here are some more unusual products that will give you a buzz.

Mental Floss has affiliate relationships with certain retailers and may receive a small percentage of any sale. But we only get commission on items you buy and don’t return, so we’re only happy if you’re happy. Thanks for helping us pay the bills!

1. Perk Energy Bracelet

A woman wearing a Perk bracelet
Perk, Amazon

These bracelets administer caffeine right through your skin. They're lined with energy patches that provide the same amount of caffeine as a medium cup of coffee, according to Perk, but over the course of four hours to prevent jitters or crashing. Because the caffeine isn't going through your digestive system, the effects are also stronger and hit faster. Each bracelet comes with 30 caffeine patches to get you started.

Buy it on Amazon for $40.

2. Viter Energy Mints

Six light blue tins of energy mints
Viter Energy, Amazon

Worried about getting coffee breath? Viter Energy mints will make your mouth minty fresh while putting a pep in your step. Each mint has 40 milligrams of caffeine, so eating two mints is about the same as an 8-ounce cup of coffee. (The caffeine content of coffee varies from brand to brand, but according to the Mayo Clinic, an 8-ounce brewed coffee might contain anywhere from 95 to 165 milligrams of caffeine, while an espresso will around 47 to 64 milligrams. A tall dark-roast brewed coffee at Starbucks contains 193 milligrams.) These mints have a "strong and intense wintergreen flavor and menthol kick” as the makers describe it, but they also come in spearmint, cinnamon, chocolate mint, and peppermint flavors.

Buy them on Amazon for $20 for six tins.

3. Shower Shock Caffeinated Soap

Showers are about to get a lot more energizing—no freezing cold water needed. This vegetable-based glycerine soap from ThinkGeek is made with caffeine to give your morning a jump start even before your first cup of coffee. Each Shower Shock bar packs about 200 milligrams of caffeine per use. (Each bar is about 12 servings.) It also has a refreshing peppermint smell—but no, it's not edible.

Buy it from ThinkGeek for $8 or from Amazon for $16.

4. pureLYFT Energy Stir Sticks

Boxes of pureLYFT stir sticks near citrus fruit
pureLYFT, Amazon

Now you can add caffeine to any beverage you like with a stick that you can swirl into your drink. The plastic sticks are filled with crystals that dissolve after just 10 seconds of stirring. Each packs 125 milligrams of caffeine. You can opt for the plain version or try flavors like orange, mixed berry, and lemon-lime.

Buy them on Amazon for $13 per pack of six or at these other retailers:

5. OGX Fight Fallout Shampoo

A brown bottle of OGX shampoo
OGX, Walmart

Energize your scalp with caffeine-infused shampoo. While this shower addition might not actually wake you up, some studies have suggested that caffeine may (slightly) help with hair loss. OGX claims their shampoo helps thicken hair and keep it on your head. The company also makes a conditioner and a "root stimulator" spray with the same ingredients.

Buy it from Walmart for $12 or at these other retailers:

6. Power Toothpaste

Say goodbye to groggily brushing your teeth. Power Toothpaste is infused with caffeine that quickly kicks in as soon as you're done with your oral hygiene routine. Each tube has enough mint-flavored paste for 90 brushes with roughly 80 milligrams of caffeine per serving.

Buy it from Power Toothpaste for $15 or from Amazon for $20 (with Prime shipping).

7. HeroEC Energy Water

A 12-pack of water bottles
Hero Water, Amazon

Swap out your coffee for something a little more refreshing. This hydrating water from Hero Water comes with electrolytes and 60 milligrams of caffeine, without the bitter aftertaste of coffee.

Buy it on Amazon for $20 for a pack of 12.

8. Jolt Energy Gum

A box of Jolt Energy Gum
Jolt, Amazon

Based on the popular soda, Jolt Energy Gum comes packed with guarana, ginseng, and 40 milligrams of caffeine per serving. The spearmint and "icy mint" flavors are designed to deliver a minty kick that's sure to keep you up for a while.

Buy it on Amazon for $20 per pack of 12 (120 pieces total).

9. First Aid Beauty Matcha Wake Up Wipes

A pack of facial wipes
First Aid Beauty, Amazon

Start the morning right with a clean and refreshed face. These caffeine matcha wipes remove dirt, soothe with aloe, and wake you up. The caffeine reduces puffiness and redness, too. Each pack comes with 25 wipes designed for all skin types.

Buy it on Amazon for $7 and at these other retailers:

10. Eagle Energy Caffeine Infused Inhaler

A three-pack of caffeine inhalers
Eagle Energy, Amazon

Made with guarana extract, ginseng, and vitamin B12, Eagle Energy’s caffeine inhaler is a sugar-free, calorie-free way to get your energy boost. According to the company, “Eagle uses a customized heating system that creates a vapor and is engineered to maximize caffeine bioavailability and prevent the creation of any unintended by-products.” Because the caffeine is inhaled, it only takes three to five minutes to kick in.

Buy it on Amazon for $26 per pack of three.

The 3 Best Mattresses You Can Order Online Right Now

iStock.com/diego_cervo
iStock.com/diego_cervo

President’s Day is quickly creeping up, and you know what that means: Everyone and their mother will be shopping for new mattresses (which traditionally go on sale over the holiday weekend). However, if you don’t feel like fighting off the crowds at your local mattress outlet, there are plenty of great online deals you can take advantage of—and you don't have to sift through a thousand reviews to find a great one. Check out our buying guide to the three comfiest mattresses on the market right now from Leesa, Allswell, and Linenspa.

1. Leesa’s Universal Adaptive Feel Memory Foam Cooling Mattress

Leesa's universal adaptive feel memory foam cooling mattress
Leesa, Amazon

Do you kick off the covers in the middle of the night because you get too hot? Try Leesa’s 10-inch-tall cooling mattress. It has three unique foam layers: The first layer is designed to keep you cool, while the second offers body-contouring comfort, and the third helps relieve pressure and provide core support. The “adaptive feel” label refers to the fact that it adapts to your body no matter what your preferred sleeping position may be. The mattress comes in twin through California king sizes, with prices starting at $375.

Buy it on Amazon or from Leesa's website, where you can get 15 percent off plus two free pillows this weekend.

2. Allswell’s Luxe Hybrid Mattress

This extra-thick mattress is so popular that it frequently sells out from Allswell and at other retailers. It packs 12 inches of high-end material into one mattress, including quilted memory foam and an outer layer designed keep you cool in hot weather. Similar mattresses tend to go for thousands of dollars, but the Luxe Hybrid retails for far less. Prices start at $345 for a twin, $485 for a full, $585 for a queen, or $745 for a king. (Not sure about the difference in mattress sizes? We've got you covered.)

Buy it from Allswell's website, where you can save 15 percent through February 20 using the offer code 15FORALL. It's also available at these retailers:

3. Linenspa’s memory foam and innerspring hybrid mattress

The Linenspa memory foam and innerspring hybrid mattress
Linenspa, Amazon

Amazon customers swear by Linenspa’s hybrid mattress, which comes in sizes twin ($96) through California king ($198). Ideal for people who like medium-firm mattresses, it combines the benefits of memory foam with the support one gets from a traditional innerspring mattress. The standard version is 8 inches thick, but Linenspa also offers a 10-inch version in all sizes. (We also love the company's incredibly affordable down-alternative duvet, which is $50 off right now on Amazon.)

Buy it on Amazon, where the 8-inch queen mattress is currently 18 percent off ($156).

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