Why Do Fruitcakes Last So Long?

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iStock

Fruitcake is a shelf-stable food unlike any other. One Ohio family has kept the same fruitcake uneaten (except for periodic taste tests) since it was baked in 1878. In Antarctica, a century-old fruitcake discovered in artifacts left by explorer Robert Falcon Scott’s 1910 expedition remains “almost edible,” according to the researchers who found it. So what is it that makes fruitcake so freakishly hardy?

It comes down to the ingredients. Fruitcake is notoriously dense. Unlike almost any other cake, it’s packed chock-full of already-preserved foods, like dried and candied nuts and fruit. All those dry ingredients don’t give microorganisms enough moisture to reproduce, as Ben Chapman, a food safety specialist at North Carolina State University, explained in 2014. That keeps bacteria from developing on the cake.

Oh, and the booze helps. A good fruitcake involves plenty of alcohol to help it stay shelf-stable for years on end. Immediately after a fruitcake cools, most bakers will wrap it in a cheesecloth soaked in liquor and store it in an airtight container. This keeps mold and yeast from developing on the surface. It also keeps the cake deliciously moist.

In fact, fruitcakes aren’t just capable of surviving unspoiled for months on end; some people contend they’re better that way. Fruitcake fans swear by the aging process, letting their cakes sit for months or even years at a stretch. Like what happens to a wine with age, this allows the tannins in the fruit to mellow, according to the Wisconsin bakery Swiss Colony, which has been selling fruitcakes since the 1960s. As it ages, it becomes even more flavorful, bringing out complex notes that a young fruitcake (or wine) lacks.

If you want your fruitcake to age gracefully, you’ll have to give it a little more hooch every once in a while. If you’re keeping it on the counter in advance of a holiday feast a few weeks away, the King Arthur Flour Company recommends unwrapping it and brushing it with whatever alcohol you’ve chosen (brandy and rum are popular choices) every few days. This is called “feeding” the cake, and should happen every week or so.

The aging process is built into our traditions around fruitcakes. In Great Britain, one wedding tradition calls for the bride and groom to save the top tier of a three-tier fruitcake to eat until the christening of the couple’s first child—presumably at least a year later, if not more.

Though true fruitcake aficionados argue over exactly how long you should be marinating your fruitcake in the fridge, The Spruce says that “it's generally recommended that soaked fruitcake should be consumed within two years.” Which isn't to say that the cake couldn’t last longer, as our century-old Antarctic fruitcake proves. Honestly, it would probably taste OK if you let it sit in brandy for a few days.

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What's the Difference Between Cement and Concrete?

Vladimir Kokorin/iStock via Getty Images
Vladimir Kokorin/iStock via Getty Images

Picture yourself walking down a city block. The sidewalk you follow may be obscured by shuffling feet and discarded gum, but it’s clearly made from something hard, smooth, and gray. What may be less clear is the proper name for that material: Is it concrete or cement? Is there even a real difference between the two words?

Though they’re often used interchangeably, concrete and cement describe different yet related elements of the blocks, flooring, and walls that make up many everyday structures. In simple terms, concrete is the name of the gray, gritty building material used in construction, and cement is an ingredient used in concrete.

Cement is a dry powder mixture that looks much different from the wet stuff poured out of so-called cement trucks. It’s made from minerals that have been crushed up and mixed together. Exactly what kind of minerals it’s made from varies: Limestone and clay are commonly used today, but anything from seashells to volcanic ash is suitable. After the ingredients are mixed together the first time, they’re fired in a kiln at 2642°F to form strong new compounds, then cooled, crushed, and combined again.

Cement
Cement
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This mixture is useless on its own. Before it’s ready to be used in construction projects, the cement must be mixed with water and an aggregate, such as sand, to form a moldable paste. This substance is known as concrete. It fills whatever mold it’s poured into and quickly hardens into a solid, rock-like form, which is partly why it’s become the most widely-used building material on Earth.

So whether you’re etching your initials into a wet sidewalk slab, power-hosing your back patio, or admiring some Brutalist architecture, you’re dealing with concrete. But if you ever happen to be handling a chalky gray powder that hasn’t been mixed with water, cement is the correct label to use.

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Why Do You Stop Feeling Tired As Soon As You Climb Into Bed?

tommaso79/iStock via Getty Images
tommaso79/iStock via Getty Images

There are few situations more frustrating: After a day spent nodding off at your desk, on the train, and on your couch, you suddenly can't sleep the moment you crawl into bed. It's not that you aren't tired or have insomnia, necessarily. Like a curse designed just to torture you, the sleeplessness only seems to occur when you're in your own bed at home, a.k.a. the place where you'd prefer to do your sleeping.

This maddening problem isn't in your head. According to TIME, many people have more trouble falling asleep in their own beds than they do elsewhere thanks to a phenomenon called learned or conditioned arousal. Conditioned arousal develops when you inadvertently train your body to associate your bed with being awake. In many cases, this results from doing stimulating activities in bed. For instance: If you like to slip under the covers and spend 40 minutes watching Netflix before closing your eyes, you're teaching your brain that your bed isn't for sleeping. That means the next time your head hits the pillow, your body will respond by preparing for the next episode of Friends instead of releasing the chemicals that help you fall asleep. The same goes for scrolling through apps, eating, and even reading in bed.

Doing things that aren't sleeping in bed isn't the only way to develop conditioned arousal. If there are other factors keeping you up at night—like thoughts about your day, or that cup of coffee you had at 8 p.m.—they can lead to the same result. Your brain starts to associate being in bed with tossing and turning all night, so even if those mental and physical stimulants go away, the muscle memory of being awake in bed remains.

Conditioned arousal is a vicious cycle that can't be broken in one night. The only way to manage it, according to the American Psychological Association (APA), is to minimize behaviors that contribute to poor sleep habits and to reserve your bed for sleeping (though sex is OK, according to the APA).

If you're a nighttime scroller, browse apps in a different room before getting into bed, or skip checking your phone at the end of the day altogether. When you spend more than 20 minutes struggling to fall asleep in bed, get up and move to a different part of the house until you get sleepy again; this will stop your brain from strengthening the association between your bed and feeling restless. The results won't be instant, but by sticking to a new sleep routine, you should eventually train your body to follow healthier patterns.

Of course, combating conditioned arousal alone isn't always effective. In people with conditions like anxiety and insomnia, intrusive thoughts and genetic factors can prevent them from falling asleep even under ideal circumstances. In such cases, the help of a medical professional may be required to sleep more soundly.

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