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Why Not Brushing Your Teeth Is So Bad For Your Health

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Even if you lie about flossing, consume a steady diet of sugar, and haven't been to the dentist in years, the very least you can do for your mouth is brush your teeth twice a day. Regular brushing is a basic hygiene practice that's observed across the globe, but just how necessary is it to human survival? In their new video, Life Noggin explains why the benefits of brushing extend beyond your pearly whites.

If you stopped brushing your teeth, all the bacteria and bits of food normally cleared out by your twice-daily cleanings would thrive unchecked. Cavities would start to form, your gums would become inflamed, and your breath would reach room-clearing levels of stench. But the sorry state of your mouth would be just a fraction of the problem. With the opening acting as a haven for germs, harmful bacteria like MRSA and Staphylococcus aureus would have a greater likelihood of surviving there long enough to enter your bloodstream. A dirty mouth can also nourish the bacteria Porphyromonas gingivalis, a bug that causes an advanced stage of gingivitis that may lead plaque to build up inside the arteries if it enters the heart. So when your dentist harps on you about brushing regularly, they're not being overly dramatic.

With the potential to prevent life-threatening conditions, you may wonder how the rest of the animal kingdom gets along without oral hygiene. While some creatures have developed teeth that replace themselves quickly or teeth that resist erosion, others make their own toothbrushes. Elephants, for example, wipe bacteria off their tusks whenever they scrape bark from a tree or dig a hole. Humans in ancient times used a similar method: Before the first toothbrush was invented, they would chew on bark and scrub their teeth with the tattered ends to get that refreshing clean feeling.

Check out the full story from Life Noggin in the video below.

[h/t Life Noggin]

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Live Smarter
Not Sure About Your Tap Water? Here's How to Test for Contaminants
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In the wake of Flint, Michigan's water crisis, you may have begun to wonder: Is my tap water safe? How would I know? To put your mind at ease—or just to satisfy your scientific curiosity—you can find out exactly what's in your municipal water pretty easily, as Popular Science reports. Depending on where you live, it might even be free.

A new water quality test called Tap Score, launched on Kickstarter in June 2017, helps you test for the most common household water contaminants for $120 per kit. You just need to take a few samples, mail them to the lab, and you'll get the results back in 10 days, telling you about lead levels, copper and cadmium content, arsenic, and other common hazardous materials that can make their way into water via pipes or wells. If you're mostly worried about lead, you can get a $40 test that only tells you about the lead and copper content of your water.

In New York State, a free lead-testing program will send you a test kit on request that allows you to send off samples of your water to a state-certified lab for processing, no purchase required. A few weeks later, you'll get a letter with the results, telling you what kind of lead levels were found in your water. This option is great if you live in New York, but if your state doesn't offer free testing (or only offers it to specific locations, like schools), there are other budget-friendly ways to test, too.

While mailing samples of your water off to a certified lab is the most accurate way to test your water, you can do it entirely at home with inexpensive strip tests that will only set you back $10 to $15. These tests aren't as sensitive as lab versions, and they don't test for as many contaminants, but they can tell you roughly whether you should be concerned about high levels of toxic metals like lead. The strip tests will only give you positive or negative readings, though, whereas the EPA and other official agencies test for the concentration of contaminants (the parts-per-billion) to determine the safety of a water source. If you're truly concerned with what's in your water, you should probably stick to sending your samples off to a professional, since you'll get a more detailed report of the results from a lab than from a colored strip.

In the future, there will likely be an even quicker way to test for lead and other metals—one that hooks up to your smartphone. Gitanjali Rao, an 11-year-old from Colorado, won the 2017 Young Scientist Challenge by inventing Tethys, a faster lead-testing device than what's currently on the market. With Tethys, instead of waiting for a lab, you can get results instantly. It's not commercially available yet, though, so for now, we'll have to stick with mail-away options.

[h/t Popular Science]

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Medicine
Bill Gates is Spending $100 Million to Find a Cure for Alzheimer's
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Jamie McCarthy/Getty Images for Bill & Melinda Gates Foundation

Not everyone who's blessed with a long life will remember it. Individuals who live into their mid-80s have a nearly 50 percent chance of developing Alzheimer's, and scientists still haven't discovered any groundbreaking treatments for the neurodegenerative disease [PDF]. To pave the way for a cure, Microsoft co-founder and philanthropist Bill Gates has announced that he's donating $100 million to dementia research, according to Newsweek.

On his blog, Gates explained that Alzheimer's disease places a financial burden on both families and healthcare systems alike. "This is something that governments all over the world need to be thinking about," he wrote, "including in low- and middle-income countries where life expectancies are catching up to the global average and the number of people with dementia is on the rise."

Gates's interest in Alzheimer's is both pragmatic and personal. "This is something I know a lot about, because men in my family have suffered from Alzheimer’s," he said. "I know how awful it is to watch people you love struggle as the disease robs them of their mental capacity, and there is nothing you can do about it. It feels a lot like you're experiencing a gradual death of the person that you knew."

Experts still haven't figured out quite what causes Alzheimer's, how it progresses, and why certain people are more prone to it than others. Gates believes that important breakthroughs will occur if scientists can understand the condition's etiology (or cause), create better drugs, develop techniques for early detection and diagnosis, and make it easier for patients to enroll in clinical trials, he said.

Gates plans to donate $50 million to the Dementia Discovery Fund, a venture capital fund that supports Alzheimer's research and treatment developments. The rest will go to research startups, Reuters reports.

[h/t Newsweek]

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