25 Benefits of Adopting a Rescue Dog

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According to the ASPCA, 3.3 million dogs enter shelters each year in the United States. Although that number has gone down since 2011 (from 3.9 million) there are still millions of dogs waiting in shelters for a forever home. October is Adopt a Shelter Dog Month; here are 25 benefits of adopting a shelter dog.

1. YOU WON'T BE SUPPORTING PUPPY MILLS …

A closeup of a dog's nose sticking out from between green bars.
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If you go to a pet store or go to a disreputable breeder to buy that adorable puppy, it's entirely possible that it's from a puppy mill, where dogs are kept in terrible conditions. By adopting a rescue, you can help lower the demand for puppies from puppy mills.

2. … AND YOU CAN GET ALMOST ANY BREED.

A beagle puppy standing on a stone walkway.
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Is your heart set on a specific breed? There's a wide network of breed-specific rescues out there. Just spend a little time online and you can get the dog of your dreams without resorting to buying from puppy mills.

3. THEY'RE EAGER TO FOLLOW YOUR LEAD.

A woman holding up her finger to a dog.
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A 2016 study that appeared in Journal of Veterinary Behavior: Clinical Applications and Research analyzed problem solving in dogs in homes (what they called "pet dogs") versus shelter dogs. The researchers found that although pet dogs are better at following human pointing, shelter dogs "seem to be more socially driven to gaze and interact with humans" when compared with pet dogs, which they say is likely due to the shelter dogs' "generally limited and poor-quality contact with humans." But the researchers also pointed out that with increased human exposure, the shelter dogs were trainable.

4. THEY MIGHT HELP YOU GET A DATE.

Two people from the knees down standing close together with a black and white dog between them.
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According to Slate, one survey found that "82 percent of people [felt] more confident approaching an attractive person if they had their dog with them." Another study cited by Slate found that in the modern world of dating apps, people with dogs look more approachable and happy than those who are dogless.

5. YOU CAN UP YOUR AUDIOBOOK GAME.

A young girl reads a book to her Pomeranian.
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There have been several studies on the best ways to calm dogs in kennels [PDF]. Classical music seems to work well, but one recent study found that compared to other "auditory conditions," kenneled dogs were more relaxed while audiobooks were playing. Cesar Milan then did his own tests and found that 76 percent of his volunteer dogs were more relaxed at home while listening to audiobooks—and teamed up with Audible to create a specialized audiobook service. Just be careful—soon your rescue pup will be better read than you.

6. THEY CAN DRAMATICALLY TRANSFORM IN A NEW HOME.

A happy dog with his tongue out sitting in a field of flowers.
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Thanks to those heart-wrenching ASPCA/Sarah McLachlan commercials, everyone is familiar with how sad a dog can appear in a shelter. But once adopted, dogs' attitudes can change dramatically. In 2008, Italian researchers published a paper about a shelter dog named Daisy that they placed into a facility for people suffering from Alzheimer’s disease. Although in the shelter Daisy had groomed so much that she developed a skin lesion, in the six months that she lived at the facility, her over-grooming lessened, she was healthy, and she "displayed no aggressive or sexual behavior, even when in heat." And as a bonus, the researchers reported, the people in the facility experienced "many positive effects of Daisy's presence."

7. SHELTER PETS COME WITH BENEFITS.

A dog running through the grass with an orange ball in its mouth.
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Whether you get your pet at a breed-specific rescue or from a normal shelter, you'll often have access to resources about your pet, and maybe even classes on how best to take care of it.

8. THEY TYPICALLY COME WITH THEIR SHOTS …

A vet giving a shot to a golden retriever puppy.
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Depending on the shelter, shelter dogs may already be vaccinated and microchipped (or the shelter will perform these services for a small fee)—which means you can get straight to cuddling your new pet instead of making vet appointments.

9. … AND MAY ALREADY BE SPAYED/NEUTERED.

A vet looking into a dog's ear.
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More than half of states have laws requiring "releasing agencies" (a.k.a. shelters) to spay/neuter dogs they adopt out. While the pet sometimes isn't fixed until you adopt it, frequently it's already been spayed or neutered. Check with your local adoption center.

10. YOU'RE HELPING TO KEEP THE UNWANTED PET POPULATION DOWN.

A lazy bulldog lying on a rug.
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If you happen to adopt a dog that isn't fixed, you can still help prevent pet overpopulation (especially in the wild) by keeping it in the house and away from other unfixed dogs of the opposite sex. (But seriously, get your pets fixed!)

11. THEY MAY BE EASIER TO HOUSE TRAIN.

A small dog holding a leash in its mouth.
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Many adult shelter dogs are already housebroken when you adopt them. But because the dog may have a history that prevented such training (such as never being allowed inside the house), you shouldn't go in expecting a house-trained pet. If your new pupper isn't house-trained, there are resources out there that can help you reach that goal; many say that adult dogs have an easier time getting the hang of it.

12. YOU CAN SKIP THE PUPPY STAGE.

A dachshund puppy plays with a shoe outside in grass.
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It can be tough to fit an energetic puppy into a hectic life. Adopting an older dog from a shelter allows you to skip the puppy stage altogether, which can mean an easier transition from not having a pet to being a pet owner. It also means you may avoid having your slippers, running shoes, pillows, furniture, and doors gnawed on by sharp little puppy teeth.

13. YOU HAVE A BETTER IDEA OF WHAT YOU'RE GETTING.

An older dog sitting in the grass with his tongue sticking out.
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An analysis of many studies found that the "personality" of an adult dog is fairly consistent. Puppies, on the other hand, can change personality a fair amount, especially when it comes to "responsiveness to training, fearfulness, and sociability." So by getting an adult dog, you have a better idea of what the animal's personality is truly like.

14. THEY'LL BE MORE TAILORED TO YOUR PERSONALITY.

A red haired woman holding a white dog, both laughing.
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Because adult dogs are generally more fixed in their personalities, many adoption centers have matching programs that help the process of pairing dog and human. The ASPCA claims the programs have dramatically improved successful adoptions at some shelters.

15. YOU'LL FEEL MORE INVOLVED IN THE COMMUNITY.

A businessman walking his dog and talking to another dog owner.
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According to a 2013 study, dog owners over 50 who walked their dogs felt a higher sense of community. So adopting a dog can help you connect to your neighbors.

16. YOU'LL FEEL BETTER.

Woman working on her computer getting a kiss on the face from her dog.
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Meanwhile, a study of Mexican dog owners and non-dog owners found that the dog owners felt that they were healthier: "Compared to non–dog owners, the dog owners' scores were significantly lower for psychosomatic symptoms and stress and were higher for general health, vitality, emotional role, absence of bodily pain, social functioning, and mental health."

17. YOUR KIDS WILL PLAY MORE.

A group of kids petting a dog.
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It's not just adults that benefit—another study found that child dog walkers played outside more and were more likely to walk in the neighborhood.

18. ADOPTING HELPS SMALL WILD ANIMALS.

A dog looking for a squirrel up in a tree, but the squirrel is on the other side of the tree.
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As one of the most common predators in human areas, dogs can easily do great harm to local wildlife. By keeping dogs out of the wild (whether that's the city or the countryside), you can help reduce the numbers of truly wild animals that are preyed upon by what are supposed to be pets.

19. IT CAN LIMIT THE SPREAD OF DISEASE.

A yellow lab staring up at the camera.
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Feral dogs can also have disastrous effects on wild animals in regards to disease. For instance, the black-footed ferret was nearly driven to extinction by canine distemper. By keeping dogs out of the environment and well vaccinated, adopters help many other animals too.

20. YOU MAY HAVE A MOVIE STAR ON YOUR HANDS.

A dog wearing a bowtie, standing behind a slate for a movie.
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A surprising number of actual movie stars came from shelters. The original Benji was adopted from a shelter; Rudy, one of the 22 dogs that played Marley in the film Marley and Me, was just 24 hours away from being put down before he was rescued; and Spike, the star of Old Yeller, was adopted from Van Nuys Animal Shelter, supposedly for $3.

21. THEY MIGHT HAVE EXPERIENCE IN HOMES, WHICH MEANS AN EASIER TRANSITION.

A dog on its back on a carpet.
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Some shelters have foster programs, where the dog is sent out to live with a volunteer in an actual house. Not only does this give the dog a chance to be away from the shelter, but it gives the humans looking over it a chance to see how the dog reacts in a less controlled environment—hopefully making the future forever home transition easier.

22. EVEN VOLUNTEERING TO FOSTER HAS ITS BENEFITS.

A woman walking a dog in the park.
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If you're not quite ready to adopt, consider fostering, which has a number of benefits for you and for the dogs you're housing. According to one researcher, overweight participants in a "loaner" dog walking program lost an average of 14 pounds because they felt "the dogs need us to walk them." Other participants in a community dog walking program were inspired to increase their exercise even when they weren't walking dogs.

23. YOU CAN HELP SHELTERS MODERNIZE.

A chihuahua sitting on a cushion in an animal shelter.
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Shelters across the country are modernizing their facilities—a sometimes very expensive prospect. The adoption fee you pay to the shelter to take your dog home will help the facility get the resources to give future dogs a better shelter experience.

24. YOU'RE SAVING AT LEAST ONE LIFE …

A happy dog with its tongue sticking out lying on flowers.
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By giving a dog in a shelter a second chance, you can make sure it has a great life.

25. … AND PROBABLY MANY MORE THAN JUST ONE.

A dog running with a stick in its mouth; all four feet are off the ground.
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By adopting a dog, you open up a space in the shelter that can be filled by another future pet. And by supporting your local shelter, you help their mission to save many more.

But remember, a pet of any kind is a massive commitment. Some estimate that "more than 20 percent of people who leave dogs in shelters adopted them from a shelter." And studies have found that much of the problem is people not knowing what they're getting into. So make sure that you have the time and energy to devote to a pet, and do your research before adopting.

Photographer's Up-Close Images of Animal Eyes Will Have You Seeing Wildlife in a Whole New Way

A parrot eye
A parrot eye
Suren Manvelyan

Few people ever get close enough to a hippo, hyena, or crocodile to snap a photo of one, let alone get a detailed shot of their eyes. Yet that is exactly what theoretical physicist-turned-photographer Suren Manvelyan, of Armenia, has done. His macro photography series of animal eyes, spotted by My Modern Met, offers a rare look at the animal world, amplified.

Some of Manvelyan's eye photos—like that of the camel, which has three eyelids—look like strange landscapes on some distant, alien planet. The smallest details have been captured in his photos, from the kaleidoscopic irises of the chinchilla and chimpanzee to the shimmery edges of a raven's eye. If the photos weren't labeled, it might be difficult to tell what you were looking at.

"It is very beautiful and astounding," Manvelyan told Radio Free Europe/Radio Liberty. "The surface resembles the surface of other planets, with craters, rivers, and valleys. It looks like something from another world. Every time I photograph the eye, I feel myself traveling through the cosmos."

Manvelyan keeps his photography techniques secret, but he says he sometimes spends an hour with an animal just waiting to capture the right moment. To date, he has photographed both domestic animals (like a husky dog and Siamese cat) as well as exotic ones (including a variety of tropical birds and lizards). Check out some of his shots below, and visit his website to see more photos from this series.

Eye of a caiman lizard
A caiman lizard's eye
Suren Manvelyan

A camel's eye
A camel's eye
Suren Manvelyan

A chinchilla eye
A chinchilla's eye
Suren Manvelyan

A raven's eye
A raven's eye
Suren Manvelyan

A husky dog's eye
A husky dog's eye
Suren Manvelyan

A horse eye
A horse eye
Suren Manvelyan

A chimpanzee eye
Eye of a chimpanzee
Suren Manvelyan

A tokay gecko's eye
A tokay gecko's eye
Suren Manvelyan

[h/t My Modern Met]

11 Lesser-Known Animal Phobias

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iStock.com/Scacciamosche

He’s dealt with elaborate booby traps, KGB agents, and a face-melting artifact, but to Indiana Jones, nothing’s more unsettling than snakes. Many people can relate. Ophidiophobia—or “the persistent and irrational fear of snakes”—affects roughly 1 to 5 percent of the global population. So does the clinical fear of spiders, also known as arachnophobia. But did you know that some people feel just as uncomfortable around chickens? From puppy-induced panic to equine terror, here are 11 lesser-known animal phobias.

1. Lepidopterophobia

Academy Award-winner Nicole Kidman is unfazed by spiders or snakes, but she can’t escape her lepidopterophobia, or fear of butterflies. As a young girl, the Australian actress once scaled a fence just so she could avoid a butterfly perched nearby. “I jump out of planes, I could be covered in cockroaches, I do all sorts of things,” Kidman once said, “but I just don’t like the feel of butterflies’ bodies.” (The Independent reported that she tried to break her phobia by spending time in a museum butterfly cage. “It didn’t work,” the actress said.) Kidman and her fellow lepidopterophobes may refuse to leave windows open in the summertime, lest a stray monarch come fluttering into their home.

2. Batrachophobia

A giant river toad
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No, frogs can’t give you warts. That urban legend—and others like it—may explain some cases of batrachophobia, a deep-seated fear of amphibians, including frogs, toads, and salamanders. It’s thought that the condition might also be linked to an overarching disdain for slimy things. By the way, if you specifically don’t like toads, then you could have a case of what’s known as bufonophobia.

3. Entomophobia

Entomophobia is a family of fears related to insects that includes lepidopterophobia, the previously mentioned butterfly-related dread. Another phobia within this group is isopterophobia, the fear of wood-eating insects like termites. Then we have myrmecophobia (the fear of ants) and apiphobia (the fear of bees or bee stings). Of course we can’t leave out katsaridaphobia, or the debilitating fear of cockroaches. “Cockroaches tap into this sort of evolutionary aversion we have to greasy, smelly, slimy things,” Jeff Lockwood, an author and professor of natural sciences at the University of Wyoming, told the BBC. “Plus, they’re defiant little bastards.”

Surrealist painter Salvador Dalí was terrified of grasshoppers. “I am 37 years old,” he wrote in 1941, “and the fright which grasshoppers cause me has not diminished since adolescence ... If possible, I would say it has become greater.” He went on to say that if a grasshopper ever landed on him while he was standing “on the edge of a precipice,” he’d instinctively jump to his death.

4. Ornithophobia

Traumatic childhood experiences involving birds—like, say, getting chased by a goose—can give birth to a lifelong fear of feathered critters. For Lucille Ball, they always reminded her of her father's untimely death when she was just a toddler: As her mother was delivering the horrible news, a couple of sparrows gathered by the kitchen windowsill.

“I’ve been superstitious about birds ever since,” Ball wrote in her autobiography. “I don’t have a thing about live birds, but pictures of birds get me. I won’t buy anything with a print of a bird, and I won’t stay in a hotel room with bird pictures or any bird wallpaper.”

5. Ailurophobia

Tabby cat against a gray background
iStock.com/Sergeeva

Lucy van Pelt (sort of) mentions ailurophobia in A Charlie Brown Christmas, although she bungles the nomenclature and tells Charlie Brown, "If you’re afraid of cats, you have ailurophasia." (The -phasia suffix generally refers to speech disorders, such as aphasia.) That being said, the fear of cats is a phenomenon that goes by many names, including gatophobia and felinophobia.

Rumor has it that Napoleon Bonaparte and lots of other famous conquerors were terrified of kitties. In Bonaparte’s case, the allegations are probably false; according to historian Katharine MacDonogh, “No record exists of Napoleon either liking or hating cats.” She thinks this myth reflects the long-standing cultural belief that our feline friends wield supernatural insights. “Cats have been endowed with a magical ability to detect the overweening ambitions of dictators, many of whom have consequently been accused of ailurophobia on the flimsiest evidence,” MacDonogh wrote in her book Reigning Cats And Dogs: A History of Pets At Court Since The Renaissance.

6. Alektorophobia

Chickens, hens, and roosters put alektorophobes on edge. A rare type of ornithophobia, this fowl-based fear is no laughing matter. One 2018 case study reported on a 32-year-old man who would experience heart palpitations, a sudden dryness of the mouth, and uncomfortable feelings in his chest upon seeing a neighbor’s hen. It was ultimately determined that the man's phobia was the result of a frightening childhood encounter he’d had with a rooster.

7. Ostraconophobia

“I have a lobster phobia, I don’t know why. I just don’t like them,” NASCAR driver Denny Hamlin told the press in 2017. “I cannot eat dinner if someone beside me is eating lobster.” The admission came just after Hamlin had won the Monster Energy NASCAR Cup Series. Why did that matter? Because the event took place at the New Hampshire Motor Speedway, where race-winners are customarily rewarded with giant, live lobsters. But when somebody approached Hamlin with a 44-pounder, he tried to flee the stage. Ostraconophobia, or fear of shellfish, can also manifest itself as a fear of crabs or oysters. The majority of people who deal with this phobia develop it after getting sick from the shellfish that makes them feel uneasy.

8. Ichthyophobia

Piranha fish on black background
iStock.com/bluepeter

Ichthyophobia is a bit of an umbrella term that covers an irrational disdain of fish in a variety of situations. It can refer to the fear of being around live fish, the fear of eating dead ones, or the fear of touching them. A common version of that first anxiety is galeophobia, the widespread fear of sharks. And then there are those who are disturbed (and sometimes even physically sickened) by the sight or smell of fishy entrees; these ichthyophobes may take pains to avoid supermarkets with large seafood aisles.

9. Musophobia

Among the British adults who participated in a 2017 phobia survey, more than 25 percent reported that they were afraid of mice. By comparison, only 24 percent said they dreaded sharp needles or airplanes. In addition to disliking mice, musophobes are often afraid of other rodents, such as hamsters and rats.

10. Equinophobia

Sigmund Freud once wrote a case study on a boy who was terrified of horses. At age 4, Herbert Graf—referred to as “Little Hans” in the paper—had seen an overloaded work horse crumble to the ground in a heap. Following the traumatic incident, Hans became easily spooked while in the presence of horses; just the sound of clopping hooves was enough to trigger his anxiety. As a result, Hans often refused to leave the house.

Little Hans eventually overcame his fears, but equinophobia is still with us today. Kansas City Chiefs safety Eric Berry developed it after being bitten by a pony at a petting zoo when he was a child. Unfortunately for Berry, one of the Chiefs’s mascots is a live pinto horse named Warpaint. As former teammate Derrick Johnson told NFL Films, “He’s always watching for the horse, making sure the horse doesn’t look at him or do something crazy.” Berry has taken steps to overcome his horse phobia, though; in fact, he has even worked up the courage to (briefly) pet Warpaint.

11. Cynophobia

Pug wrapped in a pink blanket
iStock.com/Alexandr Zhenzhirov

If you’re afraid of snakes, at least you’ll (probably) never have to worry about some coworker bringing his pet anaconda into the office. Cynophobes aren’t so lucky. Defined as the “fear of dogs,” cynophobia is an especially challenging animal phobia to have because, well, puppers are everywhere. Cynophobic people may go out of their way to avoid parks and tend to feel uncomfortable in neighborhoods where loud pooches reside.

As with ornithophobia, the fear of canines often stems from a traumatic childhood event. Therapists have found that, for many patients, the best way to overcome this aversion is through controlled exposure; spending quality time with a well-trained dog under a supervisor’s watchful eye can work wonders.

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