What Is the Jet Stream, and How Does It Work?

Trapped between two big high-pressure systems, Hurricane Harvey has stalled over Houston, to devastating effect. As the Washington Post notes, if the jet stream were to dip far enough south, it could push Harvey out. Unfortunately, that's not in the forecast.

But what is the jet stream?

A jet stream is a swift current of air that encircles the globe right around the cruising altitude of a commercial airplane. It's easy to forget that there are vast rivers of wind whooshing just a few miles above our heads at speeds that could put most hurricanes and tornadoes to shame, but jet streams affect us every day without our realizing it. These speedy winds drive or influence just about every weather system that we have the pleasure—or misfortune—of experiencing. Planes even use it to cut down on fuel consumption and travel times.

There are usually two jet streams in each hemisphere, the polar jet and the subtropical jet. When we talk about "the jet stream," we're generally talking about the stronger polar jet stream, because most of our weather is driven by it. It's typically found at the same latitude as the U.S.-Canadian border.

We're often guilty of oversimplifying weather events by blaming everything on a clash between warm air and cold air, but temperature gradients really do have an enormous impact on where the jet stream forms and how strong it is. Jet streams form as air in the upper atmosphere moves from south to north and gets deflected to the east by the Coriolis effect. The jet stream will get stronger if the warmer temperatures are to the south and the colder the air is to the north. This is why the jet stream strengthens and dips over the United States during the winter, while it weakens and retreats north into Canada during the heat of the summer.

The jet stream drives our weather through phenomena called troughing, ridging, and jet streaks. Troughs and ridges are curves in the jet stream that are analogous to low pressure (troughs) and high pressure (ridges). In the northern hemisphere, a trough is a southward dip in the jet stream and a ridge is a northward hump in the wind current. You can expect active weather ahead of a trough and quiet weather beneath a ridge.

A jet streak is an area of much faster winds within the jet stream itself. Winds in a jet stream routinely climb above 100 mph, but the wind in a jet streak can clock speeds of more than 200 mph in a boisterous weather pattern. Troughs and jet streaks often team up to create low-pressure systems at the surface, and that's what gives birth to most of our interesting weather. Winds don't flow in a straight line as they twist around a trough or speed in and out of jet streaks. Air collides going into a trough and diverges as it leaves a trough. The same goes for jet streaks.

The process of winds exiting a trough or a jet streak, known as divergence, creates a void in the upper atmosphere. Nature hates imbalance and will do just about anything to balance something that's out of whack. When winds diverge coming out of certain parts of the jet stream, air will rush up from lower altitudes to fill the void. This upward rush of air from the surface leaves lower air pressure at the surface, creating a low-pressure system that can trigger all sorts of nasty weather.

The jet stream is also one of those weather features that could feel the effects of climate change over the coming decades and centuries. Since these wind currents rely on sharp temperature gradients in order to form, a warmer atmosphere will lessen the temperature difference between north and south and possibly create weaker jet streams. A weaker jet stream could act more erratically, creating longer stretches of quiet weather—but also more frequent weather extremes.

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Health
Feeling Down? Lifting Weights Can Lift Your Mood, Too
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There’s plenty of research that suggests that exercise can be an effective treatment for depression. In some cases of depression, in fact—particularly less-severe ones—scientists have found that exercise can be as effective as antidepressants, which don’t work for everyone and can come with some annoying side effects. Previous studies have largely concentrated on aerobic exercise, like running, but new research shows that weight lifting can be a useful depression treatment, too.

The study in JAMA Psychiatry, led by sports scientists at the University of Limerick in Ireland, examined the results of 33 previous clinical trials that analyzed a total of 1877 participants. It found that resistance training—lifting weights, using resistance bands, doing push ups, and any other exercises targeted at strengthening muscles rather than increasing heart rate—significantly reduced symptoms of depression.

This held true regardless of how healthy people were overall, how much of the exercises they were assigned to do, or how much stronger they got as a result. While the effect wasn’t as strong in blinded trials—where the assessors don’t know who is in the control group and who isn’t, as is the case in higher-quality studies—it was still notable. According to first author Brett Gordon, these trials showed a medium effect, while others showed a large effect, but both were statistically significant.

The studies in the paper all looked at the effects of these training regimes on people with mild to moderate depression, and the results might not translate to people with severe depression. Unfortunately, many of the studies analyzed didn’t include information on whether or not the patients were taking antidepressants, so the researchers weren’t able to determine what role medications might play in this. However, Gordon tells Mental Floss in an email that “the available evidence supports that [resistance training] may be an effective alternative and/or adjuvant therapy for depressive symptoms that could be prescribed on its own and/or in conjunction with other depression treatments,” like therapy or medication.

There haven’t been a lot of studies yet comparing whether aerobic exercise or resistance training might be better at alleviating depressive symptoms, and future research might tackle that question. Even if one does turn out to be better than the other, though, it seems that just getting to the gym can make a big difference.

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Uncombable Hair Syndrome Is a Real—and Very Rare—Genetic Condition
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Everyone has bad hair days from time to time, but for roughly 100 people around the world, unmanageable hair is an actual medical condition.

Uncombable hair syndrome, also known as spun glass hair syndrome, is a rare condition caused by a genetic mutation that affects the formation and shape of hair shafts, BuzzFeed reports. People with the condition tend to have dry, unruly hair that can't be combed flat. It grows slower than normal and is typically silver, blond, or straw-colored. For some people, the symptoms disappear with age.

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Although there have been only about 100 documented cases worldwide, one of the world's leading researchers on the condition, Regina Betz, of Germany's University of Bonn, believes there could be thousands of others who have it but have not been diagnosed. Some have speculated that Einstein had the condition, but without a genetic test, it's impossible to know for sure.

An 18-month-old American girl named Taylor McGowan is one of the few people with this syndrome. Her parents sent blood samples to Betz to see if they were carriers of the gene mutation, and the results came back positive for variations of PADI3, one of three genes responsible for the syndrome. According to IFL Science, the condition is recessive, meaning that it "only presents when individuals receive mutant gene copies from both parents." Hence it's so uncommon.

Taylor's parents have embraced their daughter's unique 'do, creating a Facebook page called Baby Einstein 2.0 to share Taylor's story and educate others about the condition.

"It's what makes her look ever so special, just like Albert Einstein," Taylor's mom, Cara, says in a video uploaded to YouTube by SWNS TV. "We wanted to share her story with the world in hopes of spreading awareness."

[h/t BuzzFeed]

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