11 Interesting Facts About Lymph Nodes

The human body is an amazing thing. For each one of us, it's the most intimate object we know. And yet most of us don't know enough about it: its features, functions, quirks, and mysteries. Our series The Body explores human anatomy, part by part. Think of it as a mini digital encyclopedia with a dose of wow.

The lymphatic system is a crucial part of your body's ability to fight off infection and viruses. It's a key player in the immune system that functions by circulating lymphatic fluid through a series of lymph vessels all throughout your body. This fluid gathers up anything foreign, such as viruses and bacteria from your body tissues and flushes them to your lymph nodes, where immune cells attack whatever isn't helping your body. 

Mental Floss spoke to Adriana Medina, an internal medicine doctor with a specialty in hematology and oncology at the Alvin and Lois Lapidus Cancer Institute at Sinai Hospital in Baltimore, Maryland, about these important tissues. 

1. THERE ARE HUNDREDS OF NODES.

They're about size and shape of a pea, and hundreds of them are scattered all throughout the body. In order to fight many little pathogens and clear out unhelpful debris, your body needs a lot of nodes to rally to these causes, according to Medina. 

2. LYMPH NODES ARE HOME TO IMPORTANT IMMUNE CELLS.

"The lymph nodes are in charge of harboring lymphocytes," says Medina. Your body makes two main types of these immune cells, B-lymphocytes and T-lymphocytes (or B- and T-cells), which are crucial to your body's ability to fight off infections of all kinds. There are many sub-classes of the T-cells because "they are very important to attack infection," says Medina.

3. LYMPHOCYTES ESCORT FOREIGN INVADERS OUT.

When your lymph nodes receive some sort of foreign debris they recognize isn't ours, Medina says, "the B-lymphocytes are in charge of making antibodies." These antibodies "leave with the toxic substance," and signal other immune cells to come in and attack the cells.

4. WHERE DO ALL THE TOXINS GO?

Once the lymphatic fluid has grabbed up its targets, most of it returns to your blood stream, Medina explains, which is why it's so important for lymph cells to do their job: kill what aims to harm you before it gets flushed back into your system.

5. THERE ARE MANY CAUSES OF SWOLLEN LYMPH NODES.

When your immune system senses a foreign invader, be it a virus, bacteria, vaccine, or even some medications, it preps the lymph nodes to make antibodies and lymphocytes to fight off the offender. This also increases the amount of lymphatic fluid in the node, which can make it swollen and tender. Most of the time swollen lymph nodes are not a big cause for concern.

6. A HARD, RUBBERY LYMPH NODE IS A PROBLEM.

A lymph node that is harder rather than soft and persists for several weeks is worth a doctor visit. While lymph nodes can be tender or swollen and mobile when infected, "when there is a [cancerous] malignance…they're hard, rubbery, they don't move, and they don't go away. The lymph nodes are always telling us something."

7. YOU ARE THE PUMP FOR YOUR LYMPHATIC SYSTEM.

Unlike your blood, which has the heart to pump it through your body, your lymphatic fluid doesn't have a pump. Instead, it relies upon gravity and pressure, which you create when you move around, as well as light massage.

8. WHERE YOU FIND VEINS, YOU FIND LYMPHATIC VESSELS.

The lymphatic system and the circulatory system are separate systems, but connected, running in tandem like underground networks of streams. "Lymphatic vessels are distributed along the body wherever we have arteries [or] veins," says Medina.

9. YOUR LYMPH NODES AND YOUR SPLEEN WORK TOGETHER.

"The spleen is like one big lymph node," Medina says of the organ that lives between your stomach and diaphragm. "The spleen is able to produce additional blood cells in case we need it to." Additionally, she explains, many toxic substances are filtrated through the spleen. However, if something happens to your spleen and it needs to be removed, you can live without it; you just may become more prone to infection and require more vaccinations to protect you against aggressive viruses.

10. STAGES OF CANCER ARE DETERMINED BY THE NUMBER OF AFFECTED LYMPH NODES.

The easiest cancers to treat are those that remain in the tissue where they first occur. However, in metastatic cancers, cancer cells migrate to the lymph nodes, which can cause cancer to spread. "When the cancer is detected in lymph nodes, we have to try to find out how many lymph nodes are involved," Medina says. "Lymph node involvements [determines] the prognosis of the cancer." When lymph node involvement occurs, "the treatment has to be more aggressive," she says, often adding radiation to a regime of chemotherapy and other drugs.

11. RESEARCHERS ARE TURNING THE BODY'S OWN LYMPHOCYTES INTO CANCER FIGHTING TREATMENTS.

Breakthroughs in immunotherapy known as Car T-cell therapy turn the body's own immune system into a weapon against cancer by engineering patients' own immune cells to recognize and attack their tumors, according to the National Cancer Institute. "What's happening—it's just beautiful—is that [researchers] are using B-lymphocytes to fight not only breast cancer, but leukemia and lymphomas," Medina explains. "The results are so good and encouraging, changing chances of survival."

10 Smart Facts About Your Gut

Colorized scanning electron micrograph of E. coli, a common gut bacteria
Colorized scanning electron micrograph of E. coli, a common gut bacteria
National Institute of Allergy and Infectious Diseases, Flickr // CC BY 2.0

Gut feelings get all the press, but your gut may be more of a thinker than you know. Some scientists now consider it a second brain. While it won’t necessarily help you study for an exam or get a promotion, your gut can influence the chemistry of your mood, emotions, immune system, and long-term health. Research even suggests the gut can “learn” new tricks through conditioning. These powerful connections are part an emerging field of science called neurogastroenterology designed to study the gut-brain link. Here are 10 facts you may not know about your gut.

1. THE GUT DOESN'T NEED THE BRAIN'S INPUT. 

You might think of your gut as a rebel against authority. It doesn’t wait for your brain’s impulses to do the important work of digestion, because it doesn’t need to—it acts as its own “brain.” No other organ, not even the all-powerful heart, can pull that off.

2. THERE ARE MORE THAN 100 MILLION BRAIN CELLS IN YOUR GUT.

Your gut’s power to think for itself is no surprise; there are millions of neurons in its lengthy coils (9 meters of intestines, from esophagus to anus). That’s more neurons than are found in the spinal cord or peripheral nervous system.

3. YOUR GUT HAS ITS OWN NERVOUS SYSTEM.

The enteric nervous system—the controlling mechanism of digestion and elimination—is the overlord of your gut, and functions all on its own. Some scientists see it as part of the central nervous system, while others consider it its own entity. It likely evolved to give the gut the go-ahead when the “got to go” impulse strikes, without requiring the brain’s sign-off, particularly when you consider the helplessness of an infant with its brand-new brain.

4. THERE'S AN INFORMATION HIGHWAY FROM YOUR GUT TO YOUR BRAIN.

There’s one big visceral nerve embedded in your gut—the vagus nerve. Research has revealed that up to 90 percent of its fibers carry information from the gut to the brain, rather than the other way around. In other words, the brain interprets gut signals as emotions. So you really should trust your gut.

5. MOST OF YOUR SEROTONIN IS IN YOUR GUT.

Some 95 percent of your body’s serotonin, that marvelous mood molecule that antidepressant drugs like Prozac keep in your body, can be found in the gut. So, it’s no wonder that diet, medications, and antibiotics can wreak havoc on one’s mood.

6. A HEALTHY GUT MAY PROTECT YOUR BONES.

In a study of the serotonin-gut relationship, scientists discovered an unexpected link between the gut and the bones. Inhibiting the gut’s release of serotonin counteracted the bone-density reduction of osteoporosis in mice. This research is going into studies on new osteoporosis-fighting drugs.

7. RESEARCH SHOWS LINKS BETWEEN AUTISM AND HAVING FEWER STRAINS OF GUT BACTERIA. 

In as many as nine out of 10 cases, autistic people have common gut imbalances such as leaky gut syndrome, irritable bowel syndrome, and fewer strains of “good” bacteria. Research on mice is looking at possible treatments of some of the behavioral disorders of autism by balancing microbes in the guts, though many warn that such treatments can’t produce a “cure” for autism.

8. FOOD REALLY DOES AFFECT YOUR MOOD. 

Different foods, when introduced to the gut via feeding tubes, have been shown to change a person's moods without the person’s awareness of what they were "eating." Fat, for instance, increased feelings of happiness and pleasure (no surprise there) because appeared to trigger the release of dopamine—the brain’s natural opiate. Carbohydrate consumption stimulated the release of serotonin, the “feel good” neurotransmitter.

9. YOUR GUT IS YOUR BEST FRIEND IN COLD AND FLU SEASON.

Not only does your gut hold brain cells, it also houses the bulk of your immune cells—70 percent—in the form of gut associated lymphoid tissue, or GALT, which plays a huge part in killing and expelling pathogens. GALT and your gut microbiome—the trillions of bacteria that live, like an immense microbial universe, in your gut—work hard to help you get over what ails you. That’s all the more reason to be careful with the use of antibiotics, which wipe out the good bacteria along with the bad.

10. YOUR GUT CAN BECOME ADDICTED TO OPIATES.

Inside your gut are opiate receptors, which are also found in the brain. The gut is just as susceptible to addiction as the brain and may contribute to the intense difficulty some addicts have trying to kick the habit.

What Causes Hiccups?

iStock/damircudic
iStock/damircudic

The cause of hiccups depends on whom you ask. The ancient Greek physician Galen thought hiccups were violent emotions erupting from the body, while others thought they were a sign of liver inflammation. Today, evidence points to spasms in the diaphragm, the large muscle between the chest and abdomen that aids airflow during breathing. This involuntary contraction can be brought on by a number of things that might irritate the nerves that control the movement of the muscle. A full stomach, heavy boozing, rapid shifts in temperature either inside or outside of the stomach, and certain emotions like shock or excitement are all common culprits.

No matter the cause, the result is the same: The diaphragm spasms and causes us to take a quick breath. The sudden rush of air causes the epiglottis (the flap that protects the space between the vocal cords) to shut and interrupt the breath, which makes the familiar "hic" sound.

WHAT CURES THEM?

The best cure for hiccups also depends on the person you ask. Almost all cures are based on one of two principles: One type works its magic by overwhelming the vagus nerve with another sensation. The vagus nerve is a cranial nerve that innervates the stomach and conveys sensory information about the body's organs to the brain. When distracted by overwhelming information of another sort, it basically tells the brain that something more important has come up and the hiccuping should probably be stopped (vagus nerve stimulation is also used to control seizures in epileptics and treat drug-resistant cases of clinical depression). The other method for curing hiccups is to interfere with the breathing, increasing the amount of carbon dioxide in the blood, and causing the body to focus on getting rid of the of the CO2 and not making hiccups.

Swallowing a spoonful of sugar is probably the most commonly prescribed hiccup cure and falls into the first category. A teaspoon of sugar is usually enough to stimulate the vagus nerve and make the body forget all about the hiccups. Even ardent supporters of the sugar cure disagree if the sugar should be taken dry or washed down with water, though.

If this home remedy doesn't work, and your hiccups are both severe and persistent, you may need to bring out the big guns. For chronic cases like this, doctors sometimes use a cocktail of Reglan (a gastrointestinal stimulant) and Thorazine (an anti-psychotic with sedative properties) to quiet things down. In some cases that resist these drugs, Kemstro, an anti-spasmodic, is also used. Other doctors have used vagus nerve stimulators implanted in the upper chest of patients. The pacemaker-like devices send rhythmic bursts of electricity through the vagus nerve to the brain to keep the hiccup cycle in check.

Many people prefer home remedies to battle their hiccups, which may include holding your breath, gargling ice water, or breathing into a paper bag. While the same people will swear by the treatment they've been using all these years, there's no firm scientific consensus that any of them actually work. But if it helps you, isn't that all that matters?

Have you got a Big Question you'd like us to answer? If so, let us know by emailing us at bigquestions@mentalfloss.com.

An earlier version of this article appeared in 2012.

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