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10 Scientific Benefits of Kissing

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Kissing may be the most primal way we express affection with other humans. We kiss babies on their adorable chubby faces, friends on the cheeks, and lovers on the lips in demonstration of our feelings and desire for closeness. Kissing may be one of the earliest evolutionary mechanisms for social bonding. While there are plenty of obvious pleasures of smooching, there are also some remarkable health benefits, backed by science. Check out these 10 benefits of lip smacking:

1. KISSING RELEASES FEEL-GOOD HORMONES …

Kissing activates the brain’s reward system, releasing neurotransmitters like oxytocin, "the love hormone," and vasopressin, which bonds mothers with babies and romantic partners to each other. It also releases endogenous opioids, dopamine, and other helpful neurohormones to keep our moods balanced.

2. … WHICH HAVE HEALING ABILITIES.

A 2005 study in Neuroendocrinology Letters adds, "Thus, love, pleasure, and lust have a stress-reducing and health-promoting potential, since they carry the ability to heal or facilitate beneficial motivation and behavior." In other words, by reducing your stress hormones, your body can better focus on healing any physiological processes that are exacerbated by stress, and help contribute to more positive mental health and behavior.

3. IT MAKES YOU MORE ALERT.

Kissing often stimulates the release of adrenaline and noradrenaline—not only do these make you feel excited by increasing your heart rate, they make you more alert, as your body prepares for action…of any kind.

4. SMOOCH MORE FOR REDUCED STRESS …

According to affection exchange theory, as mentioned in a 2009 study in the Western Journal of Communication [PDF], physical exchanges of affection, including kissing, "buffer the individual against the physiological effects of stress." The researchers found that expressed affection, of which kissing is a prime example, was directly related to lowering the stress hormone cortisol throughout the day.

5. … WHICH MIGHT HAVE A POSITIVE AFFECT ON YOUR CHOLESTEROL.

The same study authors theorize that if affectionate behavior reduces stress, "then it is logical to predict that it will also effect improvements on physiological parameters that are exacerbated by stress" such as cholesterol. Cholesterol has a number of essential physiological functions, they write, "including maintaining membrane fluidity, producing bile, and contributing to the metabolism of fat-soluble vitamins." It’s also "largely responsible" for the production of steroid hormones, such as cortisol, aldosterone, progesterone, the estrogens, and testosterone.

6. KISSING EVEN IMPROVES ALLERGY SYMPTOMS …

Allergic responses can be aggravated by stress. Since kissing reduces stress by sending those feel-good hormones mentioned earlier to the brain, as well as alleviating cortisol, a 2003 Japanese study in Physiology and Behavior explored the relationship between the stress-lowering activity of kissing on allergic reactions. Ninety participants were evenly divided into three groups: 30 with atopic dermatitis, 30 with allergic rhinitis, and 30 in a control group. In the study, the subjects, whom the authors noted "do not kiss habitually," kissed for 30 minutes with their partner in a private room while listening to soft music. They found that at the end of their smooch sessions, the participants experienced significant relief from skin wheals (hives) and plasma neurotrophin levels (a sign of allergic reaction) associated with Japanese cedar pollen and house dust mites. In 2015, this study won an Ig Nobel prize.

7. … AND MIGHT ALSO BOOST YOUR IMMUNITY.

When you kiss someone on the lips you exchange bacteria. This can either make you sick, or it can help boost your immunity by exposing you to new germs that strengthen your immune system's ability to fight these bacteria. A 2014 study in the journal Microbiome found that couples who kissed frequently were more likely to share the same microbiota in their saliva and on the surface of the tongue. How frequently? At least nine times per day.

8. A KISS A DAY KEEPS THE DENTIST AWAY?

The act of kissing stimulates your salivary glands to produce saliva, the fluid that moistens the mouth to make swallowing easier. Saliva also helps remove cavity-causing particles that stick in your teeth after eating. So while it might be a stretch to say kissing prevents cavities, it can’t hurt.

9. IT MAY HELP YOU DETERMINE THE COMPATIBILITY OF YOUR MATE …

Perhaps the way you know you’ve found the one has nothing to do with their eyes, kind words, or the way they romance you, but very subtle cues you pick up through kissing. According to a 2013 study in the Archives of Sexual Behavior, kissing "might facilitate the subconscious appraisal of a potential mate by utilizing pheromonal cues to assess genetic … compatibility, general health, underlying genetic fitness or menstrual cycle phase and fertility." (Note the "might" here—we still haven't found evidence of human pheromones.) In fact, the authors write, in a handful of societies where mouth-to-mouth partner contact is unknown or frowned upon, such as the Mehinaku of Brazil (in fact, only 46 percent of cultures are known to kiss romantically), romantic partners still engage in "kissing traditions of close face-to-face contact involving sniffing, licking or rubbing."

10. … AND IMPROVE YOUR RELATIONSHIP SATISFACTION.

The same study authors suggest that romantic kissing, as well as other forms of physical contact, can strengthen feelings of attachment to the person you're kissing, increasing the feeling of relationship satisfaction between romantic partners. And a 2013 study in the Archives of Sexual Behavior found that more frequent kissing was linked to couples’ perceived feelings about the quality of a relationship—namely, the more kissing, the happier they were—which was not the case for more sex.

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Cotswold Archaeology
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Stones, Bones, and Wrecks
Amateur Archaeologists in England Unearth Rare Roman Mosaic
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Cotswold Archaeology

For the past three years, amateur archaeologists and historians in southern England have been working side-by-side with volunteers to excavate several seemingly related local Roman sites. Now, just two weeks before the dig's scheduled conclusion, they've made a fantastic discovery: a rare 4th-century CE mosaic that is being hailed as "the most important of its type in Britain in more than half a century," according to The New York Times.

Dating to roughly 380 CE, the mosaic was unearthed near the village of Boxford in Berkshire. The project—which included a rotating assembly of 55 members—involved local interest groups like the Boxford History Project and the Berkshire Archaeological Research Group, and was overseen by Cotswold Archaeology, a company that helps builders preserve archaeological finds. Funding was provided by the Heritage Lottery Fund, which gives grants to heritage projects across the UK.

In the project's first two years, the group members discovered a large Roman villa, a bathhouse, and a farmstead. In 2017, they began excavating the main villa, a site that yielded pottery, jewelry, coins, and other ancient objects. None of these artifacts, however, were as spectacular as the mosaic, which volunteers unearthed in a moment of serendipity shortly before funding for the dig ended.

Revealed sections of the artwork depict scenes featuring Bellerophon, a mythological Greek hero, along with other fabled figures. Bellerophon is famous in legends for capturing the winged horse Pegasus and for defeating the Chimera, a fire-breathing creature with a lion's head, a goat's body, and a serpent's tail.

Citizen archaeologists in Boxford, England unearth a Roman mosaic thought to date from 380 CE.
Cotswold Archaeology

"The range and style of imagery is very rare in the UK, where simple geometric patterns are the norm," Duncan Coe, a principal heritage consultant with Cotswold Archaeology, tells Mental Floss. "The combination of artwork and inscriptions is unique in this country. The range of imagery is also unique, with at least two scenes from the story of Bellerophon, a character from Greek mythology, augmented by Hercules and the Centaur, Cupid and telamones [male statues used as a column]—and we only have half of the mosaic revealed so far."

Excavators uncovered nearly 20 feet of the mosaic, but ultimately reburied it to deter looters and prevent damage. Members of Boxford's local archaeological community hope to secure funding and return to the site—now dubbed the Boxford villa—to dig up the entire scene.

A Roman mosaic thought to date from 380 CE, unearthed by citizen archaeologists in Boxford England.
Cotswold Archaeology

In addition to teaching experts about the villa's owners—who were evidently sophisticated and wealthy—and Boxford's ancient heritage, the newly discovered mosaic isn't just any ordinary artwork, according to Coe: "This isn't just an isolated mosaic, but a small, but very important, part of a bigger jigsaw that advances our understanding of what was happening in southern England just before the Roman government abandoned Britain," he says.

[h/t The New York Times]

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15 Riveting Facts About Alan Turing
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More than six decades after his death, Alan Turing’s life remains a point of fascination, even for people who have no interest in his groundbreaking work in computer science. He has been the subject of a play and an opera, and referenced in multiple novels and numerous musical albums. The Benedict Cumberbatch film about his life, The Imitation Game, received eight Oscar nominations. But just who was he in real life? Here are 15 facts you should know about Alan Turing.

1. HE’S THE FATHER OF MODERN COMPUTER SCIENCE.

Turing essentially pioneered the idea of computer memory. In 1936, Turing published a seminal paper called “On Computable Numbers” [PDF], which The Washington Post has called “the founding document of the computer age.” In the philosophical article, he hypothesized that one day, we could build machines that could compute any problem that a human could, using 0s and 1s. Turing proposed single-task machines called Turing machines that would be capable of solving just one type of math problem, but a “universal computer” would be able to tackle any kind of problem thrown at it by storing instructional code in the computer’s memory. Turing’s ideas about memory storage and using a single machine to carry out all tasks laid the foundation for what would become the digital computer.

In 1945, while working for the UK’s National Physical Laboratory, he came up with the Automatic Computing Machine, the first digital computer with stored programs. Previous computers didn’t have electric memory storage, and had to be manually rewired to switch between different programs.

2. HE PLAYED A HUGE ROLE IN WINNING WORLD WAR II.

Turing began working at Bletchley Park, Britain’s secret headquarters for its codebreakers during World War II, in 1939. By one estimate, his work there may have cut the war short by up to two years. He’s credited with saving millions of lives.

Turing immediately got to work designing a codebreaking machine called the Bombe (an update of a previous Polish machine) with the help of his colleague Gordon Welchman. The Bombe shortened the steps required in decoding, and 200 of them were built for British use over the course of the war. They allowed codebreakers to decipher up to 4000 messages a day.

His greatest achievement was cracking the Enigma, a mechanical device used by the German army to encode secure messages. It proved nearly impossible to decrypt without the correct cipher, which the German forces changed every day. Turing worked to decipher German naval communications at a point when German U-boats were sinking ships carrying vital supplies across the Atlantic between Allied nations. In 1941, Turing and his team managed to decode the German Enigma messages, helping to steer Allied ships away from the German submarine attacks. In 1942, he traveled to the U.S. to help the Americans with their own codebreaking work.

3. HE BROKE THE RULES TO WRITE TO CHURCHILL.

Early on, Bletchley Park’s operations were hampered by a lack of resources, but pleas for better staffing were ignored by government officials. So, Alan Turing and several other codebreakers at Bletchley Park went over their heads to write directly to Prime Minister Winston Churchill. One of the codebreakers from Bletchley Park delivered the letter by hand in October 1941.

“Our reason for writing to you direct is that for months we have done everything that we possibly can through the normal channels, and that we despair of any early improvement without your intervention,” they wrote to Churchill [PDF]. “No doubt in the long run these particular requirements will be met, but meanwhile still more precious months will have been wasted, and as our needs are continually expanding we see little hope of ever being adequately staffed.”

In response, Churchill immediately fired off a missive to his chief of staff: “Make sure they have all they want on extreme priority and report to me that this had been done.”

4. HE HAD SOME ODD HABITS.

Like many geniuses, Turing was not without his eccentricities. He wore a gas mask while riding his bike to combat his allergies. Instead of fixing his bike’s faulty chain, he learned exactly when to dismount to secure it in place before it slipped off. He was known around Bletchley Park for chaining his tea mug to a radiator to prevent it from being taken by other staffers.

5. HE RODE HIS BIKE 60 MILES TO GET TO THE FIRST DAY OF SCHOOL.

Though he was considered an average student, Turing was dedicated enough to his schooling that when a general strike prevented him from taking the train to his first day at his new elite boarding school, the 14-year-old rode his bike the 62 miles instead.

6. HE TRIED OUT FOR THE OLYMPICS.

Turing started running as a schoolboy and continued throughout his life, regularly running the 31 miles between Cambridge and Ely while he was a fellow at King’s College. During World War II, he occasionally ran the 40 miles between London and Bletchley Park for meetings.

He almost became an Olympic athlete, too. He came in fifth place at a qualifying marathon for the 1948 Olympics with a 2-hour, 46-minute finish (11 minutes slower than the 1948 Olympic marathon winner). However, a leg injury held back his athletic ambitions that year.

Afterward, he continued running for the Walton Athletic Club, though, and served as its vice president. ”I have such a stressful job that the only way I can get it out of my mind is by running hard,” he once told the club’s secretary. “It's the only way I can get some release."

7. HE WAS PROSECUTED FOR BEING GAY.

In 1952, Turing was arrested after reporting a burglary in his home. In the course of the investigation, the police discovered Turing’s relationship with another man, Arnold Murray. Homosexual relationships were illegal in the UK at the time, and he was charged with “gross indecency.” He pled guilty on the advice of his lawyer, and opted to undergo chemical castration instead of serving time in jail.

8. THE GOVERNMENT ONLY RECENTLY APOLOGIZED FOR HIS CONVICTION …

In 2009, UK Prime Minister Gordon Brown issued a public apology to Turing on behalf of the British government. “Alan and the many thousands of other gay men who were convicted as he was convicted under homophobic laws were treated terribly,” Brown said. "This recognition of Alan's status as one of Britain's most famous victims of homophobia is another step towards equality and long overdue." Acknowledging Britain’s debt to Turing for his vital contributions to the war effort, he announced, “on behalf of the British government, and all those who live freely thanks to Alan's work I am very proud to say: we're sorry, you deserved so much better."

His conviction was not actually pardoned, though, until 2013, when he received a rare royal pardon from the Queen of England.

9. … AND NAMED A LAW AFTER HIM.

Turing was only one of the many men who suffered after being prosecuted for their homosexuality under 19th-century British indecency laws. Homosexuality was decriminalized in the UK in 1967, but the previous convictions were never overturned. Turing’s Law, which went into effect in 2017, posthumously pardoned men who had been convicted for having consensual gay sex before the repeal. According to one of the activists who campaigned for the mass pardons, around 15,000 of the 65,000 gay men convicted under the outdated law are still alive.

10. HE POISONED HIMSELF … MAYBE.

There is still a bit of mystery surrounding Turing’s death at the age of 41. Turing died of cyanide poisoning, in what is widely believed to have been a suicide. Turing’s life had been turned upside down by his arrest. He lost his job and his security clearance. By order of the court, he had to take hormones intended to “cure” his homosexuality, which caused him to grow breasts and made him impotent. But not everyone is convinced that he died by suicide.

In 2012, Jack Copeland, a Turing scholar, argued that the evidence used to declare Turing’s death a suicide in 1954 would not be sufficient to close the case today. The half-eaten apple by his bedside, thought to be the source of his poisoning, was never tested for cyanide. There was still a to-do list on his desk, and his friends told the coroner at the time that he had seemed in good spirits. Turing’s mother, in fact, maintained that he probably accidentally poisoned himself while experimenting with the chemical in his home laboratory. (He was known to taste chemicals while identifying them, and could be careless with safety precautions.)

That line of inquiry is far more tame than some others, including one author’s theory that he was murdered by the FBI to cover up information that would have been damaging to the U.S.

11. HIS FULL GENIUS WASN’T KNOWN IN HIS LIFETIME.

Alan Turing was a well-respected mathematician in his time, but his contemporaries didn’t know the full extent of his contributions to the world. Turing’s work breaking the Enigma machine remained classified long after his death, meaning that his contributions to the war effort and to mathematics were only partially known to the public during his lifetime. It wasn’t until the 1970s that his instrumental role in the Allies' World War II victory became public with the declassification of the Enigma story. The actual techniques Turing used to decrypt the messages weren’t declassified until 2013, when two of his papers from Bletchley Park were released to the British National Archives.

12. THE TURING TEST IS STILL USED TO MEASURE ARTIFICIAL INTELLIGENCE …

Can a machine fool a human into thinking they are chatting with another person? That’s the crux of the Turing test, an idea developed by Turing in 1950 regarding how to measure artificial intelligence. Turing argued in his paper “Computing Machinery and Intelligence” [PDF] that the idea of machines “thinking” is not a useful way to evaluate artificial intelligence. Instead, Turing suggests “the imitation game,” a way to assess how successfully a machine can imitate human behavior. The best measure of artificial intelligence, then, is whether or not a computer can convince a person that it is human.

13. … BUT SOME CONSIDER IT TO BE AN OUTDATED IDEA.

As technology has progressed, some feel the Turing test is no longer a useful way to measure artificial intelligence. It’s cool to think about computers being able to talk just like a person, but new technology is opening up avenues for computers to express intelligence in other, more useful ways. A robot’s intelligence isn’t necessarily defined by whether it can fake being human—self-driving cars or programs that can mimic sounds based on images might not pass the Turing test, but they certainly have intelligence.

14. HE CREATED THE FIRST COMPUTER CHESS PROGRAM.

Inspired by the chess champions he worked with at Bletchley Park, Alan Turing created an algorithm for an early version of computer chess—although at that time, there was no computer to try it out on. Created with paper and pencil, the Turochamp program was designed to think two moves ahead, picking out the best moves possible. In 2012, Russian chess grandmaster Garry Kasparov played against Turing’s algorithm, beating it in 16 moves. “I would compare it to an early caryou might laugh at them but it is still an incredible achievement," Kasparov said in a statement after the match-up.

15. THERE IS ALAN TURING MONOPOLY.

In 2012, Monopoly came out with an Alan Turing edition to celebrate the centennial of his birth. Turing had enjoyed playing Monopoly during his life, and the Turing-themed Monopoly edition was designed based on a hand-drawn board created in 1950 by his friend William Newman. Instead of hotels and houses, it featured huts and blocks inspired by Bletchley Park, and included never-before-published photos of Turing. (It’s hard to find, but there are still a few copies of the game on Amazon.)

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