CLOSE
iStock
iStock

10 Scientific Benefits of Kissing

iStock
iStock

Kissing may be the most primal way we express affection with other humans. We kiss babies on their adorable chubby faces, friends on the cheeks, and lovers on the lips in demonstration of our feelings and desire for closeness. Kissing may be one of the earliest evolutionary mechanisms for social bonding. While there are plenty of obvious pleasures of smooching, there are also some remarkable health benefits, backed by science. Check out these 10 benefits of lip smacking:

1. KISSING RELEASES FEEL-GOOD HORMONES …

Kissing activates the brain’s reward system, releasing neurotransmitters like oxytocin, "the love hormone," and vasopressin, which bonds mothers with babies and romantic partners to each other. It also releases endogenous opioids, dopamine, and other helpful neurohormones to keep our moods balanced.

2. … WHICH HAVE HEALING ABILITIES.

A 2005 study in Neuroendocrinology Letters adds, "Thus, love, pleasure, and lust have a stress-reducing and health-promoting potential, since they carry the ability to heal or facilitate beneficial motivation and behavior." In other words, by reducing your stress hormones, your body can better focus on healing any physiological processes that are exacerbated by stress, and help contribute to more positive mental health and behavior.

3. IT MAKES YOU MORE ALERT.

Kissing often stimulates the release of adrenaline and noradrenaline—not only do these make you feel excited by increasing your heart rate, they make you more alert, as your body prepares for action…of any kind.

4. SMOOCH MORE FOR REDUCED STRESS …

According to affection exchange theory, as mentioned in a 2009 study in the Western Journal of Communication [PDF], physical exchanges of affection, including kissing, "buffer the individual against the physiological effects of stress." The researchers found that expressed affection, of which kissing is a prime example, was directly related to lowering the stress hormone cortisol throughout the day.

5. … WHICH MIGHT HAVE A POSITIVE AFFECT ON YOUR CHOLESTEROL.

The same study authors theorize that if affectionate behavior reduces stress, "then it is logical to predict that it will also effect improvements on physiological parameters that are exacerbated by stress" such as cholesterol. Cholesterol has a number of essential physiological functions, they write, "including maintaining membrane fluidity, producing bile, and contributing to the metabolism of fat-soluble vitamins." It’s also "largely responsible" for the production of steroid hormones, such as cortisol, aldosterone, progesterone, the estrogens, and testosterone.

6. KISSING EVEN IMPROVES ALLERGY SYMPTOMS …

Allergic responses can be aggravated by stress. Since kissing reduces stress by sending those feel-good hormones mentioned earlier to the brain, as well as alleviating cortisol, a 2003 Japanese study in Physiology and Behavior explored the relationship between the stress-lowering activity of kissing on allergic reactions. Ninety participants were evenly divided into three groups: 30 with atopic dermatitis, 30 with allergic rhinitis, and 30 in a control group. In the study, the subjects, whom the authors noted "do not kiss habitually," kissed for 30 minutes with their partner in a private room while listening to soft music. They found that at the end of their smooch sessions, the participants experienced significant relief from skin wheals (hives) and plasma neurotrophin levels (a sign of allergic reaction) associated with Japanese cedar pollen and house dust mites. In 2015, this study won an Ig Nobel prize.

7. … AND MIGHT ALSO BOOST YOUR IMMUNITY.

When you kiss someone on the lips you exchange bacteria. This can either make you sick, or it can help boost your immunity by exposing you to new germs that strengthen your immune system's ability to fight these bacteria. A 2014 study in the journal Microbiome found that couples who kissed frequently were more likely to share the same microbiota in their saliva and on the surface of the tongue. How frequently? At least nine times per day.

8. A KISS A DAY KEEPS THE DENTIST AWAY?

The act of kissing stimulates your salivary glands to produce saliva, the fluid that moistens the mouth to make swallowing easier. Saliva also helps remove cavity-causing particles that stick in your teeth after eating. So while it might be a stretch to say kissing prevents cavities, it can’t hurt.

9. IT MAY HELP YOU DETERMINE THE COMPATIBILITY OF YOUR MATE …

Perhaps the way you know you’ve found the one has nothing to do with their eyes, kind words, or the way they romance you, but very subtle cues you pick up through kissing. According to a 2013 study in the Archives of Sexual Behavior, kissing "might facilitate the subconscious appraisal of a potential mate by utilizing pheromonal cues to assess genetic … compatibility, general health, underlying genetic fitness or menstrual cycle phase and fertility." (Note the "might" here—we still haven't found evidence of human pheromones.) In fact, the authors write, in a handful of societies where mouth-to-mouth partner contact is unknown or frowned upon, such as the Mehinaku of Brazil (in fact, only 46 percent of cultures are known to kiss romantically), romantic partners still engage in "kissing traditions of close face-to-face contact involving sniffing, licking or rubbing."

10. … AND IMPROVE YOUR RELATIONSHIP SATISFACTION.

The same study authors suggest that romantic kissing, as well as other forms of physical contact, can strengthen feelings of attachment to the person you're kissing, increasing the feeling of relationship satisfaction between romantic partners. And a 2013 study in the Archives of Sexual Behavior found that more frequent kissing was linked to couples’ perceived feelings about the quality of a relationship—namely, the more kissing, the happier they were—which was not the case for more sex.

nextArticle.image_alt|e
NASA/JPL-Caltech
arrow
Space
More Details Emerge About 'Oumuamua, Earth's First-Recorded Interstellar Visitor
 NASA/JPL-Caltech
NASA/JPL-Caltech

In October, scientists using the University of Hawaii's Pan-STARRS 1 telescope sighted something extraordinary: Earth's first confirmed interstellar visitor. Originally called A/2017 U1, the once-mysterious object has a new name—'Oumuamua, according to Scientific American—and researchers continue to learn more about its physical properties. Now, a team from the University of Hawaii's Institute of Astronomy has published a detailed report of what they know so far in Nature.

Fittingly, "'Oumuamua" is Hawaiian for "a messenger from afar arriving first." 'Oumuamua's astronomical designation is 1I/2017 U1. The "I" in 1I/2017 stands for "interstellar." Until now, objects similar to 'Oumuamua were always given "C" and "A" names, which stand for either comet or asteroid. New observations have researchers concluding that 'Oumuamua is unusual for more than its far-flung origins.

It's a cigar-shaped object 10 times longer than it is wide, stretching to a half-mile long. It's also reddish in color, and is similar in some ways to some asteroids in our solar system, the BBC reports. But it's much faster, zipping through our system, and has a totally different orbit from any of those objects.

After initial indecision about whether the object was a comet or an asteroid, the researchers now believe it's an asteroid. Long ago, it might have hurtled from an unknown star system into our own.

'Oumuamua may provide astronomers with new insights into how stars and planets form. The 750,000 asteroids we know of are leftovers from the formation of our solar system, trapped by the Sun's gravity. But what if, billions of years ago, other objects escaped? 'Oumuamua shows us that it's possible; perhaps there are bits and pieces from the early years of our solar system currently visiting other stars.

The researchers say it's surprising that 'Oumuamua is an asteroid instead of a comet, given that in the Oort Cloud—an icy bubble of debris thought to surround our solar system—comets are predicted to outnumber asteroids 200 to 1 and perhaps even as high as 10,000 to 1. If our own solar system is any indication, it's more likely that a comet would take off before an asteroid would.

So where did 'Oumuamua come from? That's still unknown. It's possible it could've been bumped into our realm by a close encounter with a planet—either a smaller, nearby one, or a larger, farther one. If that's the case, the planet remains to be discovered. They believe it's more likely that 'Oumuamua was ejected from a young stellar system, location unknown. And yet, they write, "the possibility that 'Oumuamua has been orbiting the galaxy for billions of years cannot be ruled out."

As for where it's headed, The Atlantic's Marina Koren notes, "It will pass the orbit of Jupiter next May, then Neptune in 2022, and Pluto in 2024. By 2025, it will coast beyond the outer edge of the Kuiper Belt, a field of icy and rocky objects."

Last month, University of Wisconsin–Madison astronomer Ralf Kotulla and scientists from UCLA and the National Optical Astronomy Observatory (NOAO) used the WIYN Telescope on Kitt Peak, Arizona, to take some of the first pictures of 'Oumuamua. You can check them out below.

Images of an interloper from beyond the solar system — an asteroid or a comet — were captured on Oct. 27 by the 3.5-meter WIYN Telescope on Kitt Peak, Ariz.
Images of 'Oumuamua—an asteroid or a comet—were captured on October 27.
WIYN OBSERVATORY/RALF KOTULLA

U1 spotted whizzing through the Solar System in images taken with the WIYN telescope. The faint streaks are background stars. The green circles highlight the position of U1 in each image. In these images U1 is about 10 million times fainter than the faint
The green circles highlight the position of U1 in each image against faint streaks of background stars. In these images, U1 is about 10 million times fainter than the faintest visible stars.
R. Kotulla (University of Wisconsin) & WIYN/NOAO/AURA/NSF

Color image of U1, compiled from observations taken through filters centered at 4750A, 6250A, and 7500A.
Color image of U1.
R. Kotulla (University of Wisconsin) & WIYN/NOAO/AURA/NSF

Editor's note: This story has been updated.

nextArticle.image_alt|e
iStock
arrow
science
Scientists Analyze the Moods of 90,000 Songs Based on Music and Lyrics
iStock
iStock

Based on the first few seconds of a song, the part before the vocalist starts singing, you can judge whether the lyrics are more likely to detail a night of partying or a devastating breakup. The fact that musical structures can evoke certain emotions just as strongly as words can isn't a secret. But scientists now have a better idea of which language gets paired with which chords, according to their paper published in Royal Society Open Science.

For their study, researchers from Indiana University downloaded 90,000 songs from Ultimate Guitar, a site that allows users to upload the lyrics and chords from popular songs for musicians to reference. Next, they pulled data from labMT, which crowd-sources the emotional valence (positive and negative connotations) of words. They referred to the music recognition site Gracenote to determine where and when each song was produced.

Their new method for analyzing the relationship between music and lyrics confirmed long-held knowledge: that minor chords are associated with sad feelings and major chords with happy ones. Words with a negative valence, like "pain," "die," and "lost," are all more likely to fall on the minor side of the spectrum.

But outside of major chords, the researchers found that high-valence words tend to show up in a surprising place: seventh chords. These chords contain four notes at a time and can be played in both the major and minor keys. The lyrics associated with these chords are positive all around, but their mood varies slightly depending on the type of seventh. Dominant seventh chords, for example, are often paired with terms of endearment, like "baby", or "sweet." With minor seventh chords, the words "life" and "god" are overrepresented.

Using their data, the researchers also looked at how lyric and chord valence differs between genres, regions, and eras. Sixties rock ranks highest in terms of positivity while punk and metal occupy the bottom slots. As for geography, Scandinavia (think Norwegian death metal) produces the dreariest music while songs from Asia (like K-Pop) are the happiest. So if you're looking for a song to boost your mood, we suggest digging up some Asian rock music from the 1960s, and make sure it's heavy on the seventh chords.

SECTIONS

arrow
LIVE SMARTER
More from mental floss studios