8 Surprising Facts About the Stomach

The human body is an amazing thing. For each one of us, it's the most intimate object we know. And yet most of us don't know enough about it: its features, functions, quirks, and mysteries. Our series The Body explores human anatomy, part by part. Think of it as a mini digital encyclopedia with a dose of wow.

While you may only think of your stomach when you're eating or it catches your attention with a gurgle or burble, it's much more than a repository for the food you eat. Your stomach kills microbes, secretes hormones and mucus, and absorbs nutrients. Here are eight gut-clenching facts you might not have known:

1. IT HAS SOME SERIOUS STORAGE CAPACITY.

Your stomach at rest holds about 7 ounces of stomach acid and bile. However, it has the capacity to hold nearly a half-pound of food at a time if necessary. (The average capacity is about 32 ounces, or a quarter-gallon.) It normally takes from four to six hours to digest one meal, so this capacity can be important.

2. PH BALANCE AND MUCUS PREVENT ACID FROM CORRODING YOUR STOMACH.

"Thanks to the high production of hydrochloric acid, which is highly potent, the stomach regenerates its lining frequently," says Sydney Ziverts, a health and nutrition investigator for ConsumerSafety.org. The stomach cavity has a powerful protective process in place that normally keeps the pH of the stomach balanced. Potassium ions help to modulate the hydrochloric acid, and the stomach lining itself produces high numbers of goblet mucus cells to protect the lining.

3. IT ALLOWS YOU TO ABSORB THE CRUCIAL VITAMIN B12 OUT OF YOUR FOOD.

Your stomach is responsible for helping to release the crucial vitamin B12 [PDF] from the proteins you eat. Hydrochloric acid and an enzyme called pepsin break the locked B12 out of its protein so it can be absorbed into your blood stream. "The metabolism of vitamin B starts in the stomach in the parietal cells," Lisa Ganjhu, associate professor of gastroenterology and hepatology at NYU Langone Medical Center, tells Mental Floss. Vitamin B "is one of the main vitamins in our body to help with metabolism and energy production," she says.

4. IT'S A HORMONE-GENERATING MACHINE.

Eating and digesting your food is most likely something you never have to think about. Yet your GI tract is home to a veritable orchestra of hormones stimulated by epithelial cells that line the stomach and small intestine. These hormones engage in a wide range of functions, including stimulating appetite, encouraging the secretion of enzymes and gastric acid, and reminding the gall bladder to contract and empty. These hormones directly enter the blood, and eventually affect the function of other parts of the digestive system, including the liver and pancreas, and even your brain.

5. YOUR STOMACH IS ONE OF YOUR IMMUNE SYSTEM'S FIRST LINES OF DEFENSE.

Besides just digesting your food, the stomach helps protect your entire body. "The acidity in our stomach helps to sterilize whatever you're eating. It kills off bacteria and potential food toxins," says Ganjhu. Your gastrointestinal tract also has patches of lymphoid defense cells it sends out when something makes it through the stomach, such as a virus or bacterial infection.  

6. AND IT MAY PLAY A PART IN YOUR MOOD, TOO.

Your stomach may very well be a key player in keeping your mood balanced. New research suggests links between the gut microbiome—the microorganisms that live in any environment—and your mental health. A recent study in the Journal of Psychiatric Research found that transferring the gut microbiota of depressed human patients into rats induced depressive symptoms in the rodents, opening up a whole new realm of possible bacteria-based treatments.

7. STOMACH FLU ISN'T ACTUALLY A FLU.

If you've ever had the misfortune to find yourself stranded by the toilet for 24 to 48 hours purging the contents of your stomach, you may have described the cause as a stomach flu. However, actual influenza is primarily a respiratory infection. What keeps you in the bathroom is likely some form of norovirus or rotavirus, which causes gastroenteritis of the stomach and intestines, and usually resolves in one to two days.

8. THE MOST COMMON CAUSE OF STOMACH ULCERS IS LIKELY BACTERIAL.

The causes of ulcers have perplexed medical researchers for years. However, recent studies have found a link between the bacteria H. pylori and inflammation of the stomach lining, gastritis, and ulcers. In fact, new research suggests that the bacteria may also be linked to stomach cancer.

10 Facts About Your Tonsils

iStock/Neustockimages
iStock/Neustockimages

Most of us only become aware of our tonsils if they become swollen or infected. But these masses of lymphatic tissue in the mouth and throat are important immunological gatekeepers at the start of the airways and digestive tract, grabbing pathogens and warding off diseases before they reach the rest of your body. Here are some essential answers about these often-overlooked tissues—like what to do when your tonsils are swollen, and whether you should get your tonsils removed.

1. People actually have four kinds of tonsils.

The term tonsils usually refers to your palatine tonsils, the ones that can be seen at the back of your throat. But tonsillar tissue also includes the lingual tonsil (located in the base of the tongue), tubal tonsils, and the adenoid tonsil (often just called adenoids). "Collectively, these are referred to as Waldeyer's ring," says Raja Seethala, the director of head and neck pathology at the University of Pittsburgh Medical Center and a member of the College of American Pathologists Cancer Committee.

2. Tonsils are one of the body's first responders to pathogens.

The tonsils are a key barrier to inhaled or ingested pathogens that can cause infection or other harm, Seethala tells Mental Floss. "These pathogens bind to specialized immune cells in the lining—epithelium—to elicit an immune response in the lymphoid T and B cells of the tonsil," he says. Essentially, they help jumpstart your immune response.

3. Adenoid tonsils can obstruct breathing and cause facial deformities.

If the adenoid tonsils are swollen, they can block breathing and clog up your sinus drainage, which can cause sinus and ear infections. If adenoids are too big, it forces a person to breathe through their mouth. In children, frequent mouth breathing has the potential to cause facial deformities by stressing developing facial bones. "If the tonsils are too large and cause airway obstruction, snoring, or obstructive sleep apnea, then removal is important," says Donald Levine, an ear, nose, and throat specialist in Nyack, New York. Fortunately, the adenoids tend to get smaller naturally in adulthood.

4. As many of us know, sometimes tonsils are removed.

Even though your tonsils are part of your immune system, Levine tells Mental Floss, "when they become obstructive or chronically infected, then they need to be removed." The rest of your immune system steps in to handle further attacks by pathogens. Another reason to remove tonsils besides size, Levine says, is "chronic tonsillitis due to the failure of the immune system to remove residual bacteria from the tonsils, despite multiple antibiotic therapies."

5. Tonsillectomies have been performed for thousands of years ...

Tonsil removal is believed to have been a phenomenon for three millennia. The procedure is found in ancient Ayurvedic texts, says Seethala, "making it one of the older documented surgical procedures." But though the scientific understanding of the surgery has changed dramatically since then, "the benefits versus harm of tonsillectomy have been continually debated over the centuries," he says.

6. ... and they were probably quite painful.

The first known reported case of tonsillectomy surgery, according to a 2006 paper in Otorhinolaryngology, is by Cornélio Celsus, a Roman "encylopaediest" and dabbler in medicine, who authored a medical encyclopedia titled Of Medicine in the 1st century BCE. Thanks to his work, we can surmise that a tonsillectomy probably was an agonizing procedure for the patient: "Celsus applied a mixture of vinegar and milk in the surgical specimen to hemostasis [stanch bleeding] and also described his difficulty doing that due to lack of proper anesthesia."

7. Tonsil removal was performed for unlikely reasons.

The same paper reveals that among some of the more outlandish reasons for removing tonsils were conditions like "night enuresis (bed-wetting), convulsions, laryngeal stridor, hoarseness, chronic bronchitis, and asthma."

8. An early treatment for swollen tonsils included frog fat.

As early practitioners struggled to perfect techniques for removing tonsils effectively, another early physician, Aetius de Amida, recommended "ointment, oils, and corrosive formulas with frog fat to treat infections."

9. Modern tonsillectomy is much more sophisticated.

A common technique today for removing the tonsils, according to Levine, is a far cry from the painful early attempts. Under brief general anesthesia, Levine uses a process called coblation. "[It's] a kind of cold cautery, so there is almost no bleeding, less post operative pain, and quicker healing. You can return to normal activities 10 days later," Levine says.

10. Sexually-transmitted HPV can cause tonsil cancer.

The incidence of tonsillar cancers is increasing, according to Seethala. "Unlike other head and neck cancers, which are commonly associated with smoking and alcohol, tonsillar cancers are driven by high-risk human papillomavirus (HPV)," he says. "HPV-related tonsillar cancer can be considered sexually transmitted."

26 Amazing Facts About the Human Body

Mental Floss via YouTube
Mental Floss via YouTube

At some point in your life, you've probably wondered: What is belly button lint, anyway? The answer, according to Mental Floss editor-in-chief Erin McCarthy, is that it's "fibers that rub off of clothing over time." And hairy people are more prone to getting it for a very specific (and kind of gross-sounding) reason. A group of scientists who formed the Belly Button Biodiversity Project in 2011 have also discovered that there's a whole lot of bacteria going on in there.

In this week's all-new edition of The List Show, Erin is sharing 26 amazing facts about the human body, from your philtrum (the dent under your nose) to your feet. You can watch the full episode below.

For more episodes like this one, be sure to subscribe here.

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