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Could Broccoli Sprouts Help Treat Type 2 Diabetes?

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The next big diabetes drug may have been sitting in the salad bar all along. Researchers say concentrated broccoli sprout extract could be an excellent tool for regulating blood glucose in people with Type 2 diabetes (T2D). They published their findings in the journal Science Translational Medicine.

Scientists have been interested in broccoli sprout extract (BSE) for some time now. The active ingredient, a compound called sulforaphane (SFN), has already been tested as a potential treatment for a number of conditions, including cancer and chronic obstructive pulmonary disease.

Nobody had considered SFN for diabetes before. The authors of the current study weren’t even considering it. They had just been looking for existing drugs that matched T2D’s genetic signature. Out of 3852 different compounds, just a few possible leads emerged. The most promising among them was SFN.

The researchers took that lead and ran with it. They tested the compound’s effects on the liver and blood sugar in not one, but a whole bunch of settings, starting with computer models of genes, then moving to liver cells cultured in the lab, then mice and rats.

The results of each experiment informed the next one—and the results were promising. SFN seemed to reduce glucose production in liver cells and change T2D gene expression in rats.

Finally, the researchers moved into testing the drug on people. They recruited 103 obese people with hard-to-manage T2D at a Swedish hospital and tested how well each person’s body metabolized glucose. For 12 weeks, study participants took a daily dose of either BSE concentrate or a placebo. They watched for other symptoms or side effects and monitored their blood sugar as usual. Two weeks later, the researchers checked the participants’ glucose tolerance again.

The results were as encouraging as the previous experiments’. Patients who took the drug saw significantly decreased blood sugar levels without any serious side effects. And, the authors write, “SFN also protects against diabetic complications such as neuropathy, renal failure, and atherosclerosis in animal models because of its antioxidative effects.”

Before we all get too excited, there are a lot of caveats to consider.

“High doses of BSE cannot yet be recommended to patients as a drug treatment but would require further studies,” the authors write, “including data on which groups of patients would potentially benefit most from it.”

That’s for sure. All of the experiments we describe here were small. All of the rats and mice, and 75 percent of the human participants, were male. All 97 humans who completed the study were Swedish, obese, and between the ages of 35 and 75, and all the women involved were postmenopausal. And study participants took refined BSE. They didn’t just eat broccoli sprouts.

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Big Questions
How Long Could a Person Survive With an Unlimited Supply of Water, But No Food at All?
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How long could a person survive if he had unlimited supply of water, but no food at all?

Richard Lee Fulgham:

I happen to know the answer because I have studied starvation, its course, and its utility in committing a painless suicide. (No, I’m not suicidal.)

A healthy human being can live approximately 45 to 65 days without food of any kind, so long as he or she keeps hydrated.

You could survive without any severe symptoms [for] about 30 to 35 days, but after that you would probably experience skin rashes, diarrhea, and of course substantial weight loss.

The body—as you must know—begins eating itself, beginning with adipose tissue (i.e. fat) and next the muscle tissue.

Google Mahatma Gandhi, who starved himself almost to death during 14 voluntary hunger strikes to bring attention to India’s independence movement.

Strangely, there is much evidence that starvation is a painless way to die. In fact, you experience a wonderful euphoria when the body realizes it is about to die. Whether this is a divine gift or merely secretions of the brain is not known.

Of course, the picture is not so pretty for all reports. Some victims of starvation have experienced extreme irritability, unbearably itchy skin rashes, unceasing diarrhea, painful swallowing, and edema.

In most cases, death comes when the organs begin to shut down after six to nine weeks. Usually the heart simply stops.

(Here is a detailed medical report of the longest known fast: 382 days.)

This post originally appeared on Quora. Click here to view.

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Medicine
Why Haven't We Cured Cancer Yet?
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Walkathons, fundraisers, and ribbon-shaped bumper stickers raise research dollars and boost spirits, but cancer—the dreaded disease that affects more than 14 million people and their families at any given time—still remains bereft of a cure.

Why? For starters, cancer isn't just one disease—it's more than 100 of them, with different causes. This makes it impossible to treat each one using a one-size-fits-all method. Secondly, scientists use lab-grown cell lines cultivated from human tumors to develop cancer therapies. Living masses are far more complex, so potential treatments that show promise in lab experiments often don't work on cancer patients. As for the tumors themselves, they're prone to tiny genetic mutations, so just one growth might contain multiple types of cancer cells, and even unique sub-clones of tumors. These distinct entities might not respond the same way, or at all, to the same drug.

These are just a few of the challenges that cancer researchers face—but the good news is that they're working to beat all of them, as this TED-Ed video explains below.

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