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7 Myths About Eggs, Debunked

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Brown eggs or white eggs, cage-free or free-range—what does it all mean? We've cracked down on seven myths that still abound regarding these incredible edibles.

1. EGG YOLKS ARE UNHEALTHY.

If you’ve been restricting your breakfast options to an egg-white omelet, you may be suffering needlessly. Egg yolks do contain more fat and cholesterol than egg whites, but studies over the last few decades have shown that a) not all fat is bad for you; and b) consuming foods high in cholesterol does not necessarily translate to having higher blood cholesterol, although there are still groups, especially diabetics and those with heart disease, who are recommended to abstain. Still not sure if yolks are safe for you? Talk to your doctor.

2. ALL EGGS NEED TO BE REFRIGERATED.

Refrigeration requirements depend on one surprising factor: where you are in the world. American eggs should all be kept cold, while eggs in other countries can sit out on the counter for days. That’s because U.S. egg producers—and producers in Japan, Scandinavia, and Australia—are required to wash their eggs to prevent salmonella. This washing process strips the eggs of their natural protection, making it essential to keep them chilled to fend off pathogens and spoilage.

3. "CAGE-FREE" FARMING IS MORE HUMANE.

"Cage-free," "free-range," and "humanely raised" are not the same thing. Chickens on so-called "cage-free" farms are usually crowded into pens, which are essentially just big cages. To keep the crowded birds from hurting each other, many producers cut or burn off the sharper parts of the hens’ beaks when they’re still young. And most kill male chicks as soon as they’re born, since they have no commercial value. If you want to be sure that your eggs come from happy chickens, look for the Certified Humane label or buy your eggs from small, local farms.

4. BROWN CHICKENS LAY BROWN EGGS.

The color of the egg is related to the color of the chicken—just not its feathers. Brown eggs tend to come from chickens with red earlobes (yes! Earlobes!). White eggs generally come from chickens with white earlobes. The next time you see a hen, take a look and see if you can guess what color her eggs will be (although there are always exceptions to this rule, so perhaps don't bet any money on it).

5. BROWN EGGS ARE HEALTHIER AND MORE NATURAL.

We understand where this might come from—we’ve been told that brown bread is healthier than white bread, and brown rice is better than white. Why would eggs be different? Because, unlike rice and wheat flour, white eggs are naturally white. Their nutritional composition is no better or worse than those of brown eggs.

6. EVERY EGG IS A BABY CHICKEN.

An egg is an egg, whether it’s been fertilized or not. This is as true for chickens as it is for people. Women ovulate, and hens lay eggs. The majority of eggs for sale today are unfertilized and couldn’t become chickens even if you wanted them to.

7. FERTILIZED EGGS PACK EXTRA PROTEIN.

Does the idea of eating a fertilized egg horrify you? Relax. It’s a rare, rare egg indeed that actually contains a chicken fetus. The majority of fertilized eggs contain cells that could potentially develop into a chick—if they hadn’t been refrigerated and then scrambled for your omelet. These eggs are not better for you than unfertilized eggs, nor are they any worse.

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Food
The First-Ever Troop of Homeless Girl Scouts Just Crushed Their Cookie Sales Goal
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Selling 32,500 boxes of cookies in a single week would be noteworthy for any team of Girl Scouts, but it's an especially sweet achievement for Troop 6000: The New York City-based chapter is the first-ever Girl Scout troop composed entirely of children living in homeless shelters.

According to NBC News, this season marked the first time the troop took part in the organization's annual cookie sale tradition. In early April, they received exclusive permission to set up shop inside the Kellogg's Café in Union Square. They kicked off their inaugural stand sale aiming to sell at least 6000 boxes of cookies: At the end of six days, they had sold more than 32,500.

Some customers waited in line an hour to purchase boxes from the history-making young women. Others gave their money directly to the troop, collectively donating over $15,000 to fund trips and activities. After purchasing their cookies, customers could also buy special Girl Scout cookie-inspired menu items from the Kellogg's store, with all proceeds going to Troop 6000.

The troop formed in 2016 as a collaboration between the Girl Scouts of Greater New York, Mayor de Blasio, and the city Department of Homeless Services. Meetings are held in shelters across the city, and many of the troop leaders, often mothers of the scouts, are homeless women themselves. About 40 percent of New York's homeless population are children, and Troop 6000 had to expand last summer to accommodate a flood of new recruits. Today, there are about 300 girls enrolled in the program.

[h/t NBC News]

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Pop Culture
Solve a Murder Mystery (and Eat Cheesecake) with The Golden Girls
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NBC

Something is rotten in the city of Miami. A murder has been committed—and nobody knows who’s behind the dastardly crime. The police are likely no match for the killer, so it’s up to the Golden Girls characters to combine their wits (over cheesecake, of course) to crack the case. But they can’t do it without your help.

That’s right: Peddler’s Village, a quaint shopping village in Lahaska, Pennsylvania, is now offering a Golden Girls Murder Mystery dinner and show every Friday and Saturday night through August 25, 2018. The whodunit takes place at Peddler's Pub at the Cock 'n Bull Restaurant, at 7 p.m.

While the major plot details have been kept under wraps (it is a murder mystery, after all), we do know that Dorothy, Blanche, Rose, and Sophia have "invited a couple of well known detectives to join the party and discuss their famous capers." And given that the show is titled "The Golden Girls: The Curse of Jessica Fletcher," we can only guess (and hope) that an amateur sleuth from Cabot Cove, Maine will be making an appearance.

It's not the first time Peddler's Pub has hosted the gals from Miami; the current show is a sequel of sorts to the original Golden Girls Murder Mystery that Peddler's Pub put on back in 2016. Fun fact: Mental Floss Editor-in-Chief Erin McCarthy beat out a room full of other Betty White sangria-drinking armchair detectives to correctly solve the mystery during its original run. (She has the mug to prove it.)

Tickets are $69.95 per person, and you can make a reservation (which is required) by calling 215-794-4051. As for what you'll be dining on: You can scope out the menu online (and yes, the Girls’ favorite dessert is involved).

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