12 Terrible Pieces of Advice for Pregnant Women

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When you’re pregnant, your body is in one very literal sense no longer completely your own. But in another, more uncomfortable sense, it’s become a public entity—because complete strangers think it’s absolutely fine to comment on what you’re eating, how you’re exercising (or not, in my case), even how you’re walking. We’ve compiled some of the best worst pregnancy advice through the ages. Please don't tell any pregnant women they shouldn't look at monkeys.

1. Wear a Corset!

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Women in the Victorian era were big corset-wearers. And despite explicit medical advice not to and concern that tight lacing could harm the developing fetus, not to mention all those soft lady organs in there, they often wore corsets into their pregnancies. Lucy Worsley, chief curator at Britain’s Historic Royal Palaces, in her book If Walls Could Talk, noted that, “It was hard to persuade women to take off their stays, even under the most extreme conditions.”

Manufacturers even marketed “maternity corsets,” a bit like the maternity girdles of today (Spanx even makes one). However, according to the University of Virginia’s Claude Moore Health Sciences Library page on body modification, maternal corsets were not designed to support the growing bump: “Instead, the corsets were designed to mask, even minimize, the size of the pregnant body.”

Take this with a bit of a grain of salt: Many people were born during the Victorian era (too many, if you ask Malthus), and certainly not all of them were ill-shapen monsters because their mothers wore corsets. Moreover, women who could went into “confinement” sometimes many weeks before the birth, shutting themselves away from the public eye; they probably didn’t wear corsets in those last months.

Though widespread corset use died out by the end of the Edwardian era, some women were fans of the corset in pregnancy even on into the 20th century, as the self-published manifesto of one Pat Carter, writing in the 1950s, attests. Carter, who lived in Titusville, Florida, had made something of a sensation of herself when she delivered her seventh child all by herself, aided only by a few whiskey highballs. In her manifesto on homebirthing, Come Gently, Sweet Lucinda, she recommended women wear boned corsets during pregnancy. “BONED, B-O-N-E-D,” she stressed. “This will really stop the little rascal.” From doing what, other than growing, is unclear. (Thanks to Randi Hutter Epstein, whose fabulous book, Get Me Out, is a treasure trove of birthing knowledge, for introducing me to Mrs. Carter. Other gems from Mrs. Carter include minimizing your calcium intake to soften your growing baby’s bones, making sliding out of the birth canal easier.)

2. Don't Eat!


Mrs. Carter was also a proponent of the starvation diet during pregnancy as a way to “prevent the pooch,” by which we assumed she means the growing fetus. She wasn’t alone, however, in recommending that pregnant women eat even less than they did when they were not pregnant: Randi Hutter Epstein found an article from the March 1956 McCall’s magazine advocating a strict diet for expecting mothers—to keep them thin. Of course, the 1950s weren’t exactly a time of sensible maternal advice; after all, some women were prescribed thalidomide for morning sickness, with disastrous results for the infant.

3. If You Do Eat, Avoid Hares' Heads!


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According to medieval lore, what the expecting mother ate would influence her child’s appearance. So, according to The Distaff Gospels of the 15th century, eating hares’ heads would result in a child with a split or harelip. Eating fish heads would produce a child with a trout pout, or a mouth “more turned up and pointed than normal.” And eating soft cheese would make your unborn boy’s penis small. Notably, eating soft and unpasteurized cheese is actually on the naughty list according to modern doctors, but less because of the penis-cheese link and more because of the listeria-cheese link.

The link between maternal consumption and infant characteristics persisted well into the 19th and 20th centuries; for example, women in around 1900 were told to avoid salty or sour foods, like pickles, to keep their baby from developing a “sour disposition.”

4. Avoid Cherries! (At Least When They're Thrown At You)

Don’t throw cherries at a pregnant woman. Another one from The Distaff Gospels, this claimed that “cherries, strawberries or red wine” thrown in the face of a pregnant woman would cause marks on the baby’s body. So don’t do it.

5. Don’t Attend Sporting Events!

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Watching sports might be too exciting for a pregnant woman, according to a pregnancy advice manual from the 1940s.

6. Don't Read!

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Sporting events weren’t the only exciting things to be avoided: Advice unearthed by Tommy’s Campaign, a UK charity that supports research on pregnancy, miscarriage and stillbirth, shows that women were told to avoid “exciting books, breathtaking pictures or family quarrels.”

7. Have A Smoke!

Doctors were aware of the ill effects maternal smoking had on the growing fetus from the 1920s; one early study noted that when the mother smoked, the fetal heartbeat rose precipitously, an effect they called “tobacco heart.” Later studies linked maternal smoking with low birth-weights, an increase in stillbirths and neonatal deaths. But the medical community tended to keep quiet about the links between adverse birth outcomes and smoking. In the 1940s and 1950s, tobacco companies ran ad campaigns where doctors endorsed their products. In fact, some advice implied that smoking was actually good for you and for the expecting mother because it was so relaxing. That’s why the indomitable Mrs. Carter recommends smoking.

It wasn’t until the 1960s that their findings on smoking and the impact on the fetus were made available to the wider public. And even then, it wasn’t until the 1980s that a nationwide campaign kicked off to get mothers to put out their cigarettes.

8. Don't Cut Your Hair!

There is a marvelous old superstition that persists to this day—ask any Russian baboushka or Southern grandma—that cutting your hair during pregnancy is a no-no. Exactly why isn’t entirely clear; some say that it’s because cutting your hair can make it drier or visiting the salon can harm your child somehow. Others, however, who are closer to the original purpose of the myth claim that you’re cutting your life-force. That’s right, Samson and Delilah style.

When women are pregnant, oftentimes their hair becomes shinier, grows faster, and is generally shampoo-commercial gorgeous (before it all falls out when the baby is about three to four months old). This is down to the hormones the pregnant body produces, which also slow your hair’s falling out; it also tallies with the notion that hair equals life force, so cutting it could harm the child. Obviously, there is no real link between the two, but it’s an old wives’ tale that’s really hung in there.

There is, however, one good non-medical reason not to cut your hair: Decisions made under the influence of pregnancy hormones may not be very good decisions. Vicki Iovine in The Girlfriends’ Guide to Pregnancy notes, “I know how simple and carefree a short, boyish bob cut can sound at about seven months, but pregnancy is not the time to try it out.”

9. Don't Have Sex With a Man With Stinky Feet!


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This advice is probably a bit barn door and escaped horse, but medieval women believed that if the baby was conceived while the man had “dirty and smelly feet,” according to The Distaff Gospels, then the child would be born with some inherited stink. If it was a boy, then “unpleasant breath,” and if it was a girl, “a stinky rear end.” Also, the first child conceived by two virgins is “bound to be simple.” Sorry.

10. Don't Raise Your Arms Above Your Head!

Even now, some women are advised by their grandmothers and other well-meaning older folk not to raise their arms over their heads, especially in the later months of pregnancy, or risk getting the baby’s umbilical cord wrapped around its neck. This is absolutely untrue, but if it does get you out of having to do things like hang clothes on a line, then by all means.

11. Don't Look At Monkeys!


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Or parrots! There was a pervasive belief from antiquity on that what a pregnant woman looked at would be somehow manifest in her child. In 1858, the Archduchess Sophia, mother-in-law to Empress Elisabeth of Austria, wrote to her son the Emperor Franz Joseph to warn him about his pregnant wife’s love of animals: “I do not think Sisi ought to spend so much time with her parrots, for if a woman is always looking at animals, specially during the earlier months, the child may grow to resemble them.”

12. Use These Home Remedies to Avoid A Difficult Birth!


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“Difficult” labor was often fatal labor well into the 19th and 20th centuries, and still is in some parts of the world. To help women along before the advent of the C-section, the epidural, and the Ventouse, or even forceps, chloroform, and doctors who washed their hands, midwives had a number of tricks. According to the Trotula, a manual of women’s health of the 11th century, a woman in a difficult or not-progressing labor should be given an herbal bath, her “sides, belly, hips, and vagina be anointed with oil of violets or rose oil,” and rubbed vigorously; she should be encouraged to sneeze, usually with the judicious application of pepper, or taken on a slow walk through the house (that one is actually helpful). If that didn’t help, then there was always the good old tying a snakeskin around your hips or eating some butter with special, baby-producing words carved into it. Obviously, medieval birthing was a horrible crapshoot.
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If you've given birth, what's the silliest advice you received? I've found people cannot resist telling cat-owning pregnant ladies that their feline companion is a toxoplasmosis-carrying assassin.

The 25 Best Colleges in America

Vasyl Dolmatov/iStock via Getty Images
Vasyl Dolmatov/iStock via Getty Images

The college decision process is always a tough one, but review site Niche's annual rankings of the best colleges in America make it easier for prospective students (and their parents) to narrow down the choices to find the best fit. The 2020 list takes a variety of factors into account, including student life, admissions, finances, and student reviews. But the most important factor in their methodology, comprising 40 percent of a school's overall rating, is academics, which, according to the Niche website, looks at "acceptance rate, quality of professors, as well as student and alumni surveys regarding academics at the school."

Taking the number one spot on Niche's list for the second year in a row is the Massachusetts Institute of Technology, followed by Stanford University in the number two spot (again, for the second year in a row). Six of America's eight Ivy League schools made it into the top 10.

Here are the 25 Best Colleges in America for 2020, according to Niche's rankings.

  1. Massachusetts Institute of Technology // Cambridge, MA

  1. Stanford University // Stanford, CA

  1. Yale University // New Haven, CT

  1. Harvard University // Cambridge, MA

  1. Princeton University // Princeton, NJ

  1. Duke University // Durham, NC

  1. Brown University // Providence, RI

  1. Columbia University // New York, NY

  1. University of Pennsylvania // Philadelphia, PA

  1. Rice University // Houston, TX

  1. Northwestern University // Evanston, IL

  1. Vanderbilt University // Nashville, TN

  1. Pomona College // Claremont, CA

  1. Washington University in St. Louis // St. Louis, MO

  1. Dartmouth College // Hanover, NH

  1. California Institute of Technology // Pasadena, CA

  1. University of Notre Dame // Notre Dame, IN

  1. University of Chicago // Chicago, IL

  1. University of Southern California // Los Angeles, CA

  1. Cornell University // Ithaca, NY

  1. Bowdoin College // Brunswick, ME

  1. Amherst College // Amherst, MA

  1. University of Michigan // Ann Arbor, MI

  1. Georgetown University // Washington DC

  1. Tufts University // Medford, MA

12 Facts About Theodore Roosevelt National Park

Two bison grazing in Theodore Roosevelt National Park.
Two bison grazing in Theodore Roosevelt National Park.
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The only U.S. national park named after a person—America's 26th presidentTheodore Roosevelt National Park (TRNP) was established in North Dakota by Harry S. Truman in 1947. The park honors Roosevelt, who lived as a ranchman in the Dakota Territory in the 1880s and, as president, conserved 230 million acres of public land for future generations. Read on for things to do and see, plus what to know before you go camping, in Theodore Roosevelt National Park.

1. The plans for Theodore Roosevelt National Park began not long after Roosevelt’s death in 1919.

Medora, North Dakota, was chosen as the site of the memorial, and in 1921, the state’s legislature asked its reps in Congress to help set aside land for that purpose. One early proposal called for a park of more than 2000 acres, but that was controversial—the land was valuable to ranchers. Some believed a national monument was more appropriate than a national park.

Then, in the 1930s, drought and overgrazing led many homesteaders to abandon their land, which they sold to the federal government; some of those lands were set aside to create a park. In 1935, the land—which was in a north unit and a south unit—became the Roosevelt Recreation Demonstration Area, and in 1946, it was taken over by the Fish and Wildlife Service and became the Theodore Roosevelt National Wildlife Refuge.

On April 25, 1947, President Harry Truman signed the bill that created Theodore Roosevelt National Memorial Park; at that time, the land included the South Unit and the site of Roosevelt’s Elkhorn Ranch. The North Unit of the park was added the next year. Finally, in 1978, President Jimmy Carter signed a law that changed the memorial park to the Theodore Roosevelt National Park. In 2018, it received nearly 750,000 visitors.

2. Before the land became Theodore Roosevelt National Park, Native Americans hunted in the area.

A flint spearpoint and other projectiles from the Archaic Culture (5500 BCE to 500 CE) have been found in the park, as have artifacts from the Plains Woodland Tradition (1 to 1200 CE) and pre-Columbian peoples. Though one of the pre-Columbian sites includes a bison processing camp (or what remains of it), there was no permanent occupation of the area of that time, according to the park’s website.

There are a number of sites from what the website calls the Historic Period, which lasted from 1742 to the 1880s, and included artifacts like “stone rings, a rock cairn, and four conical, timbered lodges. Two of the lodges, presumably used by men engaged in seasonal eagle trapping, are still standing today … One archaeological interpretation indicated that the use of the badlands for hunting, gathering, and spiritual pursuits, though undertaken by numerous cultures and groups over millennia, had not significantly changed over that entire time span.” The Mandan and Hidatsa, among many other Native tribes, hunted in the area, and the lands have spiritual significance for some tribes as well.

3. Theodore Roosevelt National Park contains 70,488 acres.

The park is spread over three units. The South Unit, which is located in Medora off I-94, is its most visited area. The North Unit, 50 miles off the same highway, is more remote. Both units have scenic drives—though the drive in the South Unit is currently closed due to slumping—and hiking trails. The South Unit also has a petrified forest with a 10.3-mile trail.

The third unit of the park is its smallest, and very out of the way: The roads leading to the Elkhorn Ranch Unit are unpaved and sometimes require four-wheel drive. No roads go directly to the site to preserve the solitude TR would have felt living there, so getting to the site requires a bit of a walk along a mowed pathway.

4. Visitors to Theodore Roosevelt National Park can see the future president’s Maltese Cross ranch house.

Theodore Roosevelt's Maltese Cross Ranch Cabin in Theodore Roosevelt National Park.
Theodore Roosevelt's Maltese Cross Ranch Cabin.
Erin McCarthy

When Theodore Roosevelt first came to the Dakota Badlands to hunt bison in 1883, he stayed with some cattle ranchers and decided to invest in a ranch himself. Before he left, he invested $14,000 into Maltese Cross Ranch. The cabin was built seven miles outside of Medora, and it was unusual for the area: While most houses were made of sod, Roosevelt’s ranch was made of ponderosa pine. It had a singled, pitched roof, which created an upper half-story where his ranch hands could sleep. There were three rooms (a kitchen, a living room, and a bedroom for TR), and white-washed walls.

The cabin got new owners in 1900, and after Roosevelt became president, it went on tour: It could be seen at the World’s Fair in St. Louis, Missouri, then to Portland, Oregon, for the Lewis and Clark Centennial Exposition. For a time, it sat in Fargo, North Dakota, and then on the state capital grounds in Bismarck. Finally, in 1959, the cabin came back to what was, by then, Theodore Roosevelt National Memorial Park. Today, it can be found in the South Unit of the Park behind the Visitor’s Center.

The building is mostly original; the roof and shingles were removed at one point and have been restored. Inside, visitors can see several authentic Roosevelt artifacts, including a traveling trunk with “T.R.” on the top and a hutch.

5. Visitors to Theodore Roosevelt National Park can go out to the site where Roosevelt’s second ranch house once stood.

A gate in front of the site of Theodore Roosevelt's Elkhorn Ranch site.
A gate in front of the site of Theodore Roosevelt's Elkhorn Ranch site.
Erin McCarthy

In 1884, Roosevelt decided to abandon politics after the deaths of his wife and mother and settle at his ranch in the Dakotas permanently. But his Maltese Cross cabin was located on a popular route into Medora, and people were always stopping by. Grieving and seeking solitude, Roosevelt rode out to a site 35 miles north of Medora that had been recommended to him.

On the site, Roosevelt found the skulls of two elk, their horns interlocked, and named what he would come to refer to as his Home Ranch in their honor. He bought the rights to the site for $400; his nearest neighbors were at least 10 miles away.

Two friends of Roosevelt’s from Maine, Bill Sewall and Wilmont Dow, came to the Dakotas and built the 30-by-60-foot house of cottonwood pine; it had 7-foot high walls, eight rooms, and a veranda. Also on the site was a barn, a blacksmith’s shop, a cattle shed, and a chicken coop.

In Hunting Trips of a Ranchman, Roosevelt wrote:

“My home ranch-house stands on the river brink. From the low, long veranda, shaded by leafy cotton-woods, one looks across sand bars and shallows to a strip of meadowland, behind which rises a line of sheer cliffs and grassy plateaus. This veranda is a pleasant place in the summer evenings when a cool breeze stirs along the river and blows in the faces of the tired men, who loll back in their rocking-chairs (what true American does not enjoy a rocking-chair?), book in hand—though they do not often read the books, but rock gently to and for, gazing sleepily out at the weird-looking buttes opposite, until their sharp outlines grow indistinct and purple in the after-glow of the sunset."

But the cattle business was not meant to be Roosevelt’s future. He eventually returned to New York, and after a hard winter where he lost 60 percent of his herd, he sold the ranch in 1898. By 1901—the year Roosevelt became president—the ranch was gone. A local said that all that remained was “a couple of half-rotted foundations."

Today, visitors to TRNP can take a scenic drive on gravel roads, then hike three-eighths of a mile to the Elkhorn site, located between the Little Missouri River and black, white, and yellow Badlands bluffs. There, they can stand on the foundation stones that mark where TR’s Home Ranch once stood, listening to the birds, insects, and low mooing of cattle, as he would have done. (They might even encounter a cow or two on the trail!)

6. More than 185 species of birds have been spotted in Theodore Roosevelt National Park.

The black and brown Spotted Towhee in Theodore Roosevelt National Park in North Dakota.
Spotted Towhee in Theodore Roosevelt National Park.
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They include bald and golden eagles, blue-winged teal, American wigeon, turkey vultures, prairie and peregrine falcons, and the sage grouse. The park has a handy checklist [PDF] to help visitors keep track of the birds they’ve seen.

Birds aren’t the only animals you might see: TRNP is also home to elk, prairie dogs, pronghorns, feral horses, big horn sheep, coyotes, badgers, beavers, porcupines, mule deer, longhorn steers, rattlesnakes, and bison.

7. There are hundreds of bison in Theodore Roosevelt National Park.

Whether you call them bison or buffalo (though Americans use the terms interchangeably, there is a difference!), you’ll have a chance to see plenty of them at TRNP. Both the north and south units have herds—200 to 400 animals in the south and 100 to 300 in the north. Full-grown bison bulls can stand up to 6 feet tall and weigh up to 2000 pounds, so visitors should give them a wide berth or risk getting charged and possibly gored.

The American bison (Bison bison) was once critically endangered and nearly went extinct. (Roosevelt was one person who was instrumental in saving the species from extinction.) The animals were reintroduced into the park in 1956. Because all of the living bison are descended from a small number of animals, monitoring the genetic diversity of the herd is important. Every couple of years in October, park staff round up the animals in both units by using helicopters to herd them into progressively smaller enclosures. Eventually, each animal ends up in a squeeze shoot, where staff takes hair (for DNA analysis) and blood (to test for disease) samples and weighs and measures the animals. Bison born since the last roundup are given tags and microchips so they can be tracked.

8. Theodore Roosevelt National Park has a few prairie dog towns.

Two black-tailed prairie dogs coming out of a burrow in the ground.
Two black-tailed prairie dogs coming out of a burrow in the ground in the South Unit of Theodore Roosevelt National Park.
RONSAN4D/iStock via Getty Images Plus

Black-tailed prairie dogs are abundant in TRNP. Roosevelt himself described them as “in shape like little woodchucks,” and called them “the most noisy and inquisitive animals imaginable.” Visitors can see the first of many prairie dog towns in the park near the Skyline Vista trail.

9. In prehistoric times, Theodore Roosevelt National Park was home to a Champsosaurus.

Fifty-five million years ago, during the Paleocene Epoch, North Dakota—including the area of TRNP—was a swamp, and in that swamp lived a reptile called Champsosaurus. The animal looked like modern-day crocodilians called gharials and could measure nearly 10 feet long.

10. You can go camping in Theodore Roosevelt National Park.

There are three campgrounds in TNRP, but visitors just can’t drive in and set up a tent—reservations must be made, fees must be paid, and, in some cases, permits are required to camp in the park.

Camping isn't the only thing you can do in the park: It's also possible to canoe or kayak down the Little Missouri River if the water is deep enough.

11. The colors of the rocks in Theodore Roosevelt National Park tell a story.

A rock formation in Theodore Roosevelt National Park with gray, yellow, and light colored-layers.
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The massive and unusual formations in TRNP, created by erosion over millions of years, are awe-inspiring—and you can tell a lot about them from the colors of their layers [PDF]. Brown and tan layers indicate sandstone, siltstone, and mudstone, which came from the Rocky Mountains, while blue-gray is bentonite clay laid down by the ash of far-away volcanic eruptions. (The clay can absorb up to five times its weight in liquid, which is why it’s used in … kitty litter.)

Black is a layer of coal, and red is the delightfully named clinker, which is formed when coal veins catch fire and cook the rock above it. Locally, the red rock is called scoria, but clinker is its scientific name.

One coal vein located in the park caught fire in 1951 and burned for 26 years. Apparently, visitors could roast marshmallows over the fire, which finally burned out in 1977. Fires in the Badlands aren’t unusual; they can be caused by lightning strikes or even set purposefully to reduce hazards or benefit certain species.

12. There are a number of interesting historic sites near Theodore Roosevelt National Park.

While you’re in the area, check out the Chateau de Mores—the mansion that was home to a French marquis who dreamed of bringing a cattle-slaughtering business to Medora—and the Von Hoffman House. And don’t miss the Medora Musical, a variety show held in an open-air amphitheater that features the history of the town’s most famous and infamous figures—plus an appearance by the president who once called the area his home.

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