Does Eating Celery Really Result in Negative Calories?


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Snake oil salesmen all over the web would have you believe that, for a few easy payments, they'll reveal to you a diet focused on “negative calorie” foods. You’ll be able to eat all you want and lose weight while doing it, because the amount of energy used to chew and digest these foods is supposedly greater than the amount of energy they provide. But is that really true?

Some of the energy in every piece of food you eat is considered a wash because an equal amount of energy is expended to eat and digest it, but the thermic effect of food—or diet-induced thermogenesis, as it's technically known—usually only accounts for around 10 percent of your caloric intake (there are some outliers, of course, and high-protein foods may lose as much as 30% of their energy to digestion, while certain easily-processed fats have a thermic effect of as little as 2 or 3 percent).

Celery is one of the most touted negative-calorie foods, because much of its caloric content is bound up in cellulose, a fiber that humans can’t digest. The amount of energy we can extract from celery is negligible, a measly 6 calories in a medium-sized stalk. But even then, it only takes a little more than one half of a calorie’s worth of energy to digest what we can of that piece (and maybe even less: the thermic effect has been shown to be lower after high-fiber meals).

The bottom line is that any kind negative-calorie snacking, celery or otherwise, is purely wishful thinking. But celery stalks are still worth a chew: They're obviously better for your caloric balance sheet than, say, a candy bar or a Slim Jim. Just don’t expect them to be green, fibrous magic bullets for your diet.

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What’s the Difference Between Prison and Jail?
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Many people use the terms jail and prison interchangeably, and while both terms refer to areas where people are held, there's a substantial difference between the two methods of incarceration. Where a person who is accused of a crime is held, and for how long, is a factor in determining the difference between the two—and whether a person is held in a jail or a prison is largely determined by the severity of the crime they have committed.

A jail (or, for our British friends, a gaol) refers to a small, temporary holding facility—run by local governments and supervised by county sheriff departments—that is designed to detain recently arrested people who have committed a minor offense or misdemeanor. A person can also be held in jail for an extended period of time if the sentence for their offense is less than a year. There are currently 3163 local jail facilities in the United States.

A jail is different from the similarly temporary “lockup”—sort of like “pre-jail”—which is located in local police departments and holds offenders unable to post bail, people arrested for public drunkenness who are kept until they are sober, or, most importantly, offenders waiting to be processed into the jail system.

A prison, on the other hand, is usually a large state- or federal-run facility meant to house people convicted of a serious crime or felony, and whose sentences for those crimes surpass 365 days. A prison could also be called a “penitentiary,” among other names.

To be put in a state prison, a person must be convicted of breaking a state law. To be put in a federal prison, a person must be convicted of breaking federal law. Basic amenities in a prison are more extensive than in a jail because, obviously, an inmate is likely to spend more than a year of his or her life confined inside a prison. As of 2012, there were 4575 operating prisons in the U.S.—the most in the world. The country with the second highest number of operating prisons is Russia, which has just 1029 facilities.

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What Do Morticians Do With the Blood They Take Out of Dead Bodies?
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Zoe-Anne Barcellos:

The blood goes down the sink drain, into the sewer system.

I am not a mortician, but I work for a medical examiner/coroner. During an autopsy, most blood is drained from the decedent. This is not on purpose, but a result of gravity. Later a mortician may or may not embalm, depending on the wishes of the family.

Autopsies are done on a table that has a drain at one end; this drain is placed over a sink—a regular sink, with a garbage disposal in it. The blood and bodily fluids just drain down the table, into the sink, and down the drain. This goes into the sewer, like every other sink and toilet, and (usually) goes to a water treatment plant.

You may be thinking that this is biohazardous waste and needs to be treated differently. [If] we can’t put oil, or chemicals (like formalin) down the drains due to regulations, why is blood not treated similarly? I would assume because it is effectively handled by the water treatment plants. If it wasn’t, I am sure the regulations would be changed.

Now any items that are soiled with blood—those cannot be thrown away in the regular trash. Most clothing worn by the decedent is either retained for evidence or released with the decedent to the funeral home—even if they were bloody.

But any gauze, medical tubing, papers, etc. that have blood or bodily fluids on them must be thrown away into a biohazardous trash. These are lined with bright red trash liners, and these are placed in a specially marked box and taped closed. These boxes are stacked up in the garage until they are picked up by a specialty garbage company. I am not sure, but I am pretty sure they are incinerated.

Additionally anything sharp or pointy—like needles, scalpels, etc.—must go into a rigid “sharps” container. When they are 2/3 full we just toss these into one of the biotrash containers.

The biotrash is treated differently, as, if it went to a landfill, then the blood (and therefore the bloodborne pathogens like Hepatitis and HIV) could be exposed to people or animals. Rain could wash it into untreated water systems.

This post originally appeared on Quora. Click here to view.

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