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The Olympic Swimmer With Only One Leg

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Oscar Pistorius is one of the best stories of the 2012 London Games. Yesterday, the South African double amputee advanced to the semi-finals of the men's 400-meters. He'll also compete in the 4x400-meter relay. Pistorius, who runs on specially designed carbon-fiber prosthetics called Cheetahs, is the only amputee competing in London. But he's not the first.

At age 16, Natalie du Toit of Cape Town, South Africa, was already a world-class swimmer. She narrowly missed qualifying for the 2000 Olympics in three events. A year later, she was hit by a car while driving to school on a scooter, and her left leg had to be amputated at the knee. But as soon as she recovered, she began training again, and switched her focus to long-distance races.

In 2008, du Toit qualified for the Summer Olympics. She carried the flag for South Africa at the Opening Ceremony in Beijing and competed in the 10K Open Water Swimming event, finishing 16th.

Her secret? Well, there is no secret, she says, no physical or technical trick to compensate for the loss of a limb. Just hard work and obsessive determination.

“There’s no real compensation. You just do the hours in the swimming pool, you do the hours of racing and you do the hours of mental preparation. You just go out and give it everything. I don’t even think of one leg, two legs. When you’re racing in an able-bodied competition you’re all equal and you go out there and try your best, and that’s what counts."
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“Swimming is my passion and something that I love. Going out there in the water, it feels as if there’s nothing wrong with me. I go out there and train as hard as anybody else. I have the same dreams, the same goals. It doesn’t matter if you look different. You’re still the same as everybody else because you have the same dream.”

Note: This article originally had "the first amputee" in the title, but there have been at least a couple others, including gymnast George Eyser, who won six medals at the 1904 Games.

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How to Tie Your Shoes With One Hand, According to a Paralympian
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Megan Absten lost her left arm in an ATV accident when she was 14, but the injury hasn't stopped her from doing extraordinary things like competing for the U.S. track and field team in the Paralympics. Nor has it stopped her from completing everyday tasks that most people need two hands for—like tying her shoes. After the shoe-tying methods she learned in physical therapy didn't cut it for her, she had to come up with her own one-handed trick. She shares her process in a new video spotted by Lifehacker.

First things first: Lay your laces on either side of your shoe. Next, use your hand to cross them and tuck one end through to make the beginning of your knot. Pin the end of one lace beneath the bottom of your foot to hold it tight, then pull the second lace up with your hand.

Now, you're ready to make your bunny ears. Create a loop with the free lace and pinch it between your thumb and index finger. Then, use your middle finger to grab the lace that you’ve been holding under your shoe. Circle this string around the loop, then push it through the opening to create your second bunny ear. Tighten the new knot by sticking your index finger and thumb in each loop and spreading them wide.

Watch Absten explain the process for herself in the video below. If you're feeling more advanced, she also demonstrates a second technique for you to try.

Once you've mastered those methods, try out these shoe hacks for happier feet.

[h/t Lifehacker]

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2018 Winter Olympics By the Numbers: Which Country Was the Big Winner in Pyeongchang?
JONATHAN NACKSTRAND, AFP/Getty Images
JONATHAN NACKSTRAND, AFP/Getty Images

The closing ceremony of the 2018 Winter Olympics was held on Sunday, February 25, concluding more than two weeks of history-making figure-skating jumps and listening to curlers yell at each other. But if you're someone who tunes in to the Olympics only to see your country win, you may have been left feeling confused. There was no official winner announced at the end of the event, so how are you supposed to know which nation dominated the Winter Games? Judging solely by medal count, these are the countries that skied, skated, and slid their way to the top in Pyeongchang.

According to Bloomberg, Norway came out of the games as the most decorated country. The Scandinavian nation of 5.3 million took home 11 bronze, 14 silver, and 14 gold medals, bringing the total to 39. That makes Norway the biggest single nation winner at any Winter Olympics, breaking the prior record of 37, which was set by the U.S. at the 2010 Winter Olympics in Vancouver. Norway was represented by about half the number of athletes competing on Team USA, but it was bolstered by a few advantages—like long winters (making training for cross-country sports easier), universal healthcare, and a culture that encourages young athletes to play sports for the sake of play rather than for the sake of winning.

Germany tied Norway for the most golds with 14, but earned 10 silver and seven bronze medals, landing them in second place with 31. Canada ranked third with 29 medals overall, 11 of which were gold, and the United States came in fourth with a tally of 23 medals, including nine golds. The Netherlands, Sweden, South Korea, Switzerland, France, and Austria round out the top 10.

Teams used to spending a lot of time on the podium may strive for that top slot, but placing in any event is impressive. The majority of teams that competed went home without any medals to show for their efforts. Fortunately, they have until 2022 to prepare for the next Winter Olympics in Beijing.

[h/t Bloomberg]

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