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11 Problems Music Can Solve

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Music is a splendid thing. It can cheer you up when you're sad, make you dance like a fool, and allow you to drown out the world when you need to. But music has its scientific uses, too. The documentary Alive Inside details how dementia patients react positively when given iPods filled with their old favorite songs. The music seems to help them "come alive" again. While listening to familiar songs, many of the documentary's patients can sing along, answer questions about their past, and even carry on brief conversations with others.

"Music imprints itself on the brain deeper than any other human experience," says neurologist Oliver Sacks, who appears in the film. "Music evokes emotion, and emotion can bring with it memory."

The documentary follows recent studies showing that music can improve the memories of dementia patients, and even help them develop new memories.

Here, a look at some other things music has been known to "cure":

1. Low Birth Weight

Babies born too early often require extended stays in the hospital to help them gain weight and strength. To help facilitate this process, many hospitals turn to music. A team of Canadian researchers found that playing music to preemies reduced their pain levels and encouraged better feeding habits, which in turn helped with weight-gain. Hospitals use musical instruments to mimic the sounds of a mother's heartbeat and womb to lull premature babies to sleep. Researchers also say that playing calming Mozart to premature infants significantly reduces the amount of energy they expend, which allows them gain weight.

It "makes you wonder whether neonatal intensive care units should consider music exposure as standard practice for at-risk infants," says Dr. Nestor Lopez-Duran at child-psych.org.

2. Droopy Plants

If music helps babies grow, can it do the same thing for plants? Dorothy Retallack says yes. She wrote a book in 1973 called The Sound of Music and Plants, which detailed the effects of music on plant growth. Retallack played rock music to one group of plants and easy listening music to another, identical group. At the end of the study, the 'easy listening' plants were uniform in size, full and green, and were even leaning toward the source of the music. The rock music plants had grown tall, but they were droopy, with faded leaves, and were leaning away from the radio.

3. The Damaging Effects of Brain Damage

Of the 1.5 million Americans who sustain brain damage each year, roughly 90,000 of them will be left with a long-term movement or speech disability. As treatment, researchers use music to stimulate the areas of the brain that control these two functions.

When given a rhythm to walk or dance to, people with neurological damage caused by stroke or Parkinson's disease can "regain a symmetrical stride and a sense of balance." The beats in music help serve as a footstep cue for the brain.

Similarly, rhythm and pitch can help patients sing what words they can't say. A study of autistic children who couldn't speak found that music therapy helped these children articulate words. Some of these kids said their first words ever as a result of the treatment.

"We are just starting to understand how powerful music can be. We don't know what the limits are." says Michael De Georgia, director of the Center for Music and Medicine at Case Western Reserve University's University Hospitals Case Medical Center in Cleveland.

4. Teen Loitering

Public libraries, malls, and train stations already know this: Teenagers typically don't like classical music. In fact, they dislike it so much that "it sends them scurrying away like frightened mice," says the LA Times. The theory is that when the brain hears something it dislikes, it suppresses dopamine, "the pleasure chemical." And as teenagers' moods fall, they go elsewhere to find something to bring it back up.

So if you want the neighbor kids to get off your lawn, turn up the Tchaikovsky.

5. Hearing Loss

OK, maybe music can't cure hearing loss, but it may help prevent it. A study of 163 adults, 74 of them lifelong musicians, had participants take a series of hearing tests. The lifelong musicians processed sound better than non-musicians, with the gap widening with age. "A 70-year-old musician understood speech in a noisy environment as well as a 50-year-old non-musician," explains Linda Searling at the Washington Post.

6. A Broken Heart

Not the kind caused by rejection, but the kind caused by a heart attack. Music can help patients who are recovering from heart attacks and heart surgery by lowering blood pressure, slowing the heart rate and reducing anxiety. As a preventative, try listening to "joyful" music, or songs that make you feel good. Research says listening to songs that evoke a sense of joy causes increased circulation and expanded blood vessels, which encourages good vascular health.

7. Poor Sport Performance

In 2005, a UK study found that listening to music during sports training can boost athletic performance by up to 20 percent. That's roughly equal to the boost some athletes get from illegal performance-enhancing drugs, except music doesn't show up on a drug test. For best results, try music with a fast tempo during intense training and slower songs during cooldown.

8. Grumpy Teens

In a 2008 study, researcher Tobias Greitemeyer wanted to study how lyrics impacted teenagers' attitudes and behavior. To do so, he exposed one group of teens to "socially conscious" songs with a positive message, like Michael Jackson's "Heal the World." Another other group listened to songs with a "neutral" message. The researchers then "accidentally" knocked over a cup of pencils. The group listening to positive songs not only rushed to help more quickly, but picked up five times as many pencils as the other group.

9. Illiteracy

A 2009 study comparing two groups of second graders from similar demographics suggests learning music boosts reading abilities. The only major difference between the two groups was that one learned music notation, sight-reading and other skills, while the control group did not. Each group was tested for literacy before and after the school year. The end-of-year scores for the control group improved only slightly from their beginning of the year scores, while the kids with a music education scored "significantly higher," especially on vocabulary tests.

10. Sluggish Alcohol Sales

Are you a wine store owner suffering from an overstock of German vino? Try pumping some German tunes through your store. A 1999 study showed that doing so boosted German wine sales, and similarly, playing French music boosted French wine sales. Customers said they were completely oblivious to what music was being played.

11. Wine Snobbery

Ever purchased a bottle of wine with recommended listening printed on the bottle? Well, makers of cheap wine may want to consider that tactic. A group of researchers say certain types of music can "enhance" the way wine tastes by up to 60 percent. In a study, wine-drinkers rated white wine as 40 percent more refreshing when it was accompanied by "zingy and refreshing" music ("Just Can't Get Enough" by Nouvelle Vague was their go-to zingy song). The taste of red wine was altered 60 percent by "powerful and heavy music" like Orff's "Carmina Burana."

"The tongue is easy to dupe." says Jonah Lehrer at Wired.

Now if you'll excuse me, I have some $8 chardonnay that needs a little help from Tina Turner.

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20 Things You Might Not Know About Mr. Show
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You never need an excuse to look back at Mr. Show with Bob and David, but given that today is co-creator Bob Odenkirk's 55th birthday, now seems to be as good a time as any.

1. BOB ODENKIRK AND DAVID CROSS’S FIRST MEETING DID NOT GO VERY WELL.

Following four years of writing on Saturday Night Live, Odenkirk was in Los Angeles in 1992 as a writer for the Chris Elliott Fox cult classic Get a Life. David Cross was a comedian in L.A. after performing for years in Boston. One boring afternoon, Cross asked friend and fellow stand-up Janeane Garofalo if she knew anybody that played basketball. The two went to Odenkirk’s house, and Garofalo introduced David to Bob and then asked if he wanted to play basketball. He said no.

2. ODENKIRK AND CROSS FIRST WORKED TOGETHER ON THE BEN STILLER SHOW.

Despite their inauspicious beginning, the two ended up having numerous fruitful collaborations, starting with their work on The Ben Stiller Show. Odenkirk was a writer/performer on the short-lived but Emmy award-winning sketch show with Garofalo, Stiller, and Andy Dick. Cross was brought in in the middle of the show’s 13-episode run as a writer.

3. THE CO-STARS FIRST PERFORMED ON STAGE TOGETHER AS "THE THREE GOOFBALLZ."

Odenkirk and Cross performed sketch comedy together at the Diamond Club in Los Angeles, with a third improviser that, the joke went, would either be deceased or out elsewhere getting high.

4. "THE THREE GOOFBALLZ' WAS ALMOST THE TITLE OF MR. SHOW

Odenkirk also pitched the title Grand National Championships, but David Cross was never a fan of it.

5. JACK BLACK, SARAH SILVERMAN, AND OTHER FUTURE STARS APPEARED ON THE SHOW BEFORE THEY WERE FAMOUS.

Black was in four episodes of Mr. Show, starring in the classic Jesus Christ Superstar parody “Jeepers Creepers.” Silverman was a performer in 10 episodes. Mary Lynn Rajskub, best known as Chloe on 24, was a featured actress in the first two years. Tom Kenny, the voice of SpongeBob SquarePants, was a series regular for a majority of the run. Scott Adsit, a.k.a. 30 Rock’s Pete Hornberger, was in six episodes.

6. PATTON OSWALT WARMED UP THE MR. SHOW CROWD.

In addition to performing stand-up before tapings and keeping the studio audience interested in between scenes, Oswalt played Famous Mortimer in the episode “Operation: Hell on Earth” (but was credited as “Patton Oswald.”)

7. HOMELESS PEOPLE WERE NOT KIND TO THE ORIGINAL SETS.

Because the pilot episode was shot at a “down and dirty,” small Central Hollywood club, the sets had to be placed outside, where homeless people defecated on them.

8. YOU MIGHT ALSO RECOGNIZE SOME OF THE WRITING STAFF.

Dino Stamatopoulos was already on the original writing staff of Late Night with Conan O’Brien and had written for David Letterman before writing for Cross and Odenkirk. He would later create three shows and play Starburns on Community. Writer/performer Scott Aukerman co-created and executive produces Between Two Ferns, and created and stars on Comedy Bang! Bang!. Writer/performer Paul F. Tompkins hosted VH-1’s Best Week Ever! and currently hosts the satirical debate show No, You Shut Up!, where he moderates discussions by a panel full of puppets. Bob Odenkirk’s brother Bill has written ten episodes of The Simpsons.

9. THE DIRECTORS OF LITTLE MISS SUNSHINE LEARNED HOW TO DIRECT COMEDY FROM MR. SHOW.

Valerie Faris and Jonathan Dayton were known for directing music videos like The Smashing Pumpkins’ “Tonight, Tonight” and Jane’s Addiction’s “Been Caught Stealing,” and decided to direct two Mr. Show episodes to expand their filming vocabulary. The husband and wife team were behind the camera for the classic sketch “Monk Academy.”

10. ONE SKETCH WAS INFLUENCED BY LOUIS C.K.

One of the first sketches in the show’s history involved Odenkirk playing a priest forced to do rather unpleasant and un-priestly things. The idea sprang from a conversation David Cross had with fellow young Boston comic Louis C.K., where Louis talked about annoying people that try to claim a prize on a bet that their friends never agreed to in the first place.

11. HBO ONLY CENSORED THE SHOW ONCE.

Throughout four years and 30 episodes, the lone note Odenkirk and Cross got from HBO was to get rid of a line where one character tells another to have sex with a baby. Odenkirk admitted that being told to edit it out “wasn’t too much to ask.”

12. THEY ONLY RECEIVED ONE VIEWER COMPLAINT.

The only angry letter that Odenkirk and Cross were ever made aware of was from a military veteran who was offended by the sketch in “Who Let You In?” where Cross’s performance artist character attempts to defecate on the American flag. The two stars actually called the viewer and discovered that he didn’t watch the entire sketch, and therefore never realized that Cross’ character was never able to actually go through with it.

13. ONE SKETCH WAS CUT FROM THE SHOW SIX TIMES AND NEVER MADE IT TO AIR.

A sketch called “Party Car,” a joke on old, low-quality shows filled with '70s celebrities was cut from half a dozen scripts and never filmed. It would have featured Nipsey Russell, Zsa Zsa Gabor, (or reasonable facsimiles), and a baby in a balloon-filled car.

14. BOB ODENKIRK GOT IN TROUBLE FOR USING A PICTURE OF HIS DEAD GRANDFATHER.

Because the sketch “Old Man In House” needed a photo of an old man, and the elderly gentleman was not the butt of the joke, Odenkirk thought it would be fine. Instead, some Odenkirks were “very upset.”

15. CROSS WAS PAYING OFF HIS STUDENT LOAN DEBTS THROUGHOUT MOST OF THE SERIES.

David Cross and Amber Tamblyn
Frazer Harrison/Getty Images

Despite executive producing and co-creating a series on television, Cross had trouble paying off his student loan debts from his time at Emerson College. Figuring that the person calling from the bill collection agency wouldn’t believe that he couldn’t pay if he knew his job status, Cross pretended that he worked at Mr. Show as a messenger.

16. ONE PERSON WAS GIVEN A "SPECIAL THANKS" IN THE CLOSING CREDITS OF EVERY EPISODE AS A JOKE.

As Cross once explained, Rick Dees was thanked in the credits of the pilot episode, even though he was “certainly nobody we would ever thank, or be in a position to thank.” Some personalities that were thanked for no discernable reason were Greg Maddux, Rodion Romanovich Raskolnikov, Gabe Kaplan, and Howard Zinn.

17. HBO CHANGED THE TIME SLOT FOR ITS FINAL SEASON, AND IT WAS "DEMORALIZING."

After airing Fridays at midnight for the first three seasons, HBO moved the show to Mondays at the same time, confusing some loyal viewers, and the ratings decreased as a result. Bob Odenkirk told a reporter that, after 30 episodes, HBO was still treating the cast and crew as “second-class citizens,” and that they were “demoralized” by the slot shift.

18. BOB AND DAVID TOLD A STUDIO AUDIENCE THAT THEY HAD JUST WITNESSED THE FINAL EPISODE, AND THEY WEREN'T JOKING.

“Patriotism, Pepper, and Professionalism,” the 40th and final episode of Mr. Show, was taped on November 21, 1998. After the final sketch was filmed, Odenkirk and Cross made their announcement, although the show’s cancellation wasn’t made official for another few months.

19. THERE WAS A MR. SHOW MOVIE THAT WENT STRAIGHT TO VIDEO.

Run Ronnie Run focused on David Cross’s redneck criminal character Ronnie Dobbs. It was filmed in 2001, but never made it to theaters. Bob Odenkirk admitted that the movie wasn’t perfect, but he blamed the poor quality on director Troy Miller, for not allowing himself and Cross to edit the movie.

20. THE TWO HAVE REUNITED A FEW OTHER TIMES.

David Cross and Bob Odenkirk star in 'W/ Bob and David'
Saeed Adyani/Netflix

In 2002, Bob, David, and Mr. Show writer/performers Brian Posehn, John Ennis, and Stephanie Courtney (Flo in the Progressive commercials) toured the country to perform some of the show’s sketches and material from their unproduced screenplay Mr. Show: Hooray For America! The next year, Odenkirk guest starred as Dr. Phil Gunty on a season one episode of Arrested Development, alongside Cross’ character Tobias Fünke.

In 2012, Odenkirk, Cross, and Posehn went on a six-city tour to promote their book filled with more unproduced material. Bob and David appeared briefly together the next year on an episode of Aukerman’s Comedy Bang! Bang! In 2015, 20 years after Mr. Show's debut, Netflix premiered W/ Bob and David, a five-episode sketch comedy show created by and starring the duo.

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30 Memorable Quotes from Carrie Fisher
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Just days after suffering a heart attack aboard a flight en route to Los Angeles, beloved actress, author, and screenwriter Carrie Fisher passed away at the age of 60 on December 27, 2016. Though she’ll always be most closely associated with her role as Princess Leia in Star Wars, Fisher’s life was like something out of its own Hollywood movie. Born in Beverly Hills on this day in 1956, Fisher was born into show business royalty as the daughter of singer Eddie Fisher and actress Debbie Reynolds.

In addition to her work in front of the camera, Fisher built up an impressive resume behind the scenes, too, most notably as a writer; in addition to several memoirs and semi-autobiographical novels, including Wishful Drinking, Surrender the Pink, Delusions of Grandma, The Best Awful, Postcards from the Edge, and The Princess Diarist (which was released last month), she was also an in-demand script doctor who counted Sister Act, Hook, Lethal Weapon 3, and The Wedding Singer among her credits.

Though she struggled with alcoholism, drug addiction, and mental illness, Fisher always maintained a sense of humor—as evidenced by the 30 memorable quotes below.

ON GROWING UP IN HOLLYWOOD

“I am truly a product of Hollywood in-breeding. When two celebrities mate, someone like me is the result.”

“I was born into big celebrity. It could only diminish.”

“At a certain point in my early twenties, my mother started to become worried about my obviously ever-increasing drug ingestion. So she ended up doing what any concerned parent would do. She called Cary Grant.”

“I was street smart, but unfortunately the street was Rodeo Drive.”

“If anything, my mother taught me how to sur-thrive. That's my word for it.”

ON AGING

“As you get older, the pickings get slimmer, but the people don't.”

ON INSTANT GRATIFICATION

“Instant gratification takes too long.”

ON THE LEGACY OF STAR WARS

“People are still asking me if I knew Star Wars was going to be that big of a hit. Yes, we all knew. The only one who didn't know was George.”

“Leia follows me like a vague smell.”

“I signed my likeness away. Every time I look in the mirror, I have to send Lucas a couple of bucks.”

“People see me and they squeal like tropical birds or seals stranded on the beach.”

“You're not really famous until you’re a Pez dispenser.”

ON THE FLEETING NATURE OF SUCCESS

“There is no point at which you can say, 'Well, I'm successful now. I might as well take a nap.'”

ON DEALING WITH MENTAL ILLNESS

“I'm very sane about how crazy I am.”

ON RESENTMENT

“Resentment is like drinking poison and waiting for the other person to die."

ON LOVE

“Someone has to stand still for you to love them. My choices are always on the run.”

“I've got to stop getting obsessed with human beings and fall in love with a chair. Chairs have everything human beings have to offer, and less, which is obviously what I need. Less emotional feedback, less warmth, less approval, less patience, and less response. The less the merrier. Chairs it is. I must furnish my heart with feelings for furniture.”

“I don’t hate hardly ever, and when I love, I love for miles and miles. A love so big it should either be outlawed or it should have a capital and its own currency.”

ON EMOTIONS

“The only thing worse than being hurt is everyone knowing that you're hurt.”

ON RELATIONSHIPS

“I envy people who have the capacity to sit with another human being and find them endlessly interesting, I would rather watch TV. Of course this becomes eventually known to the other person.”

ON HOLLYWOOD

“Acting engenders and harbors qualities that are best left way behind in adolescence.”

“You can't find any true closeness in Hollywood, because everybody does the fake closeness so well.”

“It's a man's world and show business is a man's meal, with women generously sprinkled through it like overqualified spice.”

ON FEAR

“Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the confidence will follow.”

ON LIFE

“I don’t want life to imitate art. I want life to be art.”

“No motive is pure. No one is good or bad-but a hearty mix of both. And sometimes life actually gives to you by taking away.”

“If my life wasn't funny it would just be true, and that is unacceptable.”

“I shot through my twenties like a luminous thread through a dark needle, blazing toward my destination: Nowhere.”

“My life is like a lone, forgotten Q-Tip in the second-to-last drawer.”

ON DEATH

“You know what's funny about death? I mean other than absolutely nothing at all? You'd think we could remember finding out we weren't immortal. Sometimes I see children sobbing at airports and I think, 'Aww. They've just been told.'”

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