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Lip Balm Addiction: Are You in Recovery?

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I've never been a lip balm user. This is because I tend to avoid things that my friends find addictive -- and I've had friends who have been, dare I say, addicted to lip balm since elementary school. After a few hours without it, they're clearly jonesing, twitching, and needing a fix. I won't name any brands here -- they seem to be pretty much the same, as far as I (a non-user) can tell. To me, lip balm just feels weird -- but apparently this weirdness turns into a necessary feeling after regular use.

Apparently other people have noticed this addictive* quality too -- there's a Lip Balm Anonymous website dedicated to documenting what might cause the pseudo-addiction of lip balms. Check out their Is Balm Addictive? page for some well-cited discussion of what addiction is, and whether it might apply to lip balms.

I also came across a well-written blog post about quitting lip balms as well as moisturizing lotions, entitled An Addiction. Here's a snippet:

The chapstick story starts a long while ago. Ever since middle school or so I can remember using chapstick every day. I would always carry a tube around with me and frequently reapplied it. This continued on through high school and college until the point where forgetting my chapstick was a horrible occasion. If I realized I wouldn't have chapstick for more than an hour or two I would have to borrow or buy a new one. (Thankfully I was usually with Joey who was a user too).

Finally, while working at Google, I was fed up. I decided that it was time to get rid of my addiction and of course starting searching the internet for advice. I ran into a bunch of articles about whether or not lip balm is actually addictive (it definitely is) but finally made it to one that described the process of withdrawal... Without that article I am sure I would have given up because it was hard. Because chapstick prevents your lips from exfoliating properly when you stop using it you have a lot of dead skin to get rid of. This results in a really gross set of lips for a while that are constantly shedding. Thankfully, vaseline was there to help. Vaseline is sorta like a midway drug. It is worse than not using anything, but a lot better than chapstick. Vaseline was able to slow down the exfoliation to the point where I didn't feel disgusted about going to work, and after a couple of months I was able to stop using it too and I am now lip product free.

I'm not sure that lip balms prevent exfoliation (see the links above at Lip Balm Anonymous for more discussion of this) but they certainly seem to have effects that make your lips feel super-weird when you stop using them. It seems that avoiding this feeling is more what drives users not to quit; though there's also the element of something tingly (mint, etc.) in some brands that gives a pleasant effect when it's applied. All I know is I don't want to get hooked on this stuff.

* = Lip Balm Anonymous has a very nice disclaimer at the bottom of their pages, saying: "While our pain and addiction do not obviously compare to the horrors our brothers and sisters suffering from alcohol or narcotics addiction are feeling, Lip Balm Anonymous supports those members of other 12-step programs and no harm or slight is intended by this page." I thoroughly agree.

Are You in Recovery?

Are you a lip balm user, or a recovering user? Share your story in the comments. I'm genuinely curious how widespread this possible balm addiction thing is.

(Photo by Westside Shooter, used under Creative Commons license.)

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Here's What You Need to Know Before Getting Inked or Pierced, According to Doctors
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Getting inked or pierced is a rite of passage for many teens and young adults. But before getting that belly ring or butterfly on your back, experts want you to be aware of the risks, which are reviewed in a new clinical report from the American Academy of Pediatrics (AAP). According to NPR, it's the first set of recommendations the professional association has ever released on the practices.

Forthcoming in the October 2017 issue of Pediatrics and available online, the report provides a general assessment of the types and methods used to perform body modifications, along with potential health and social consequences. Here are a few main takeaways:

—It's unclear how often tattoos cause health complications, but they're generally believed to be rare, with the greatest risk being infection. One recent study found that nanoparticles in ink can travel to and linger in lymph nodes for an extended period. That said, you should check with your doctor to make sure all of your immunizations are up to date before getting either a tattoo or piercing, and that you're not taking any immunity-compromising medicines.

—Before shelling out your hard-earned cash on a tattoo, make sure it's something you'll likely still appreciate in five to 10 years, as it costs anywhere from $49 to $300 per square inch to remove a tattoo with lasers. (This might provide all the more incentive to opt for a small design instead of a full sleeve.)

—About half of people 18 to 29 years of age have some kind of piercing or tattoo, according to Dr. Cora Breuner, who is chair of the AAP committee on adolescence. Many individuals don't regret getting one, with some reporting that tattoos make them feel sexier. But while millennials appear to be cool with metal and ink, hiring managers might not be too pleased: In a 2014 survey of 2700 people, 76 percent said they thought a tattoo or piercing had hindered their chances of getting hired, and nearly 40 percent thought tattooed employees reflected poorly on their employers.

—Not all tattoo parlors are created equal, as each state has different regulations. Keep a close eye on whether your artist uses fresh disposable gloves, fresh needles, and unused ink poured into a new container. This helps prevent infection.

—The advice is similar for getting pierced: Make sure the piercer puts on new, disposable gloves and uses new equipment from a sterile container. Tongue piercings can cause tooth chippings, so be careful of that—and remove any piercings before you play contacts sports.

The full report is available online.

[h/t NPR]

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Big Questions
What Is the Difference Between Generic and Name Brand Ibuprofen?
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What is the difference between generic ibuprofen vs. name brands?

Yali Friedman:

I just published a paper that answers this question: Are Generic Drugs Less Safe than their Branded Equivalents?

Here’s the tl;dr version:

Generic drugs are versions of drugs made by companies other than the company which originally developed the drug.

To gain FDA approval, a generic drug must:

  • Contain the same active ingredients as the innovator drug (inactive ingredients may vary)
  • Be identical in strength, dosage form, and route of administration
  • Have the same use indications
  • Be bioequivalent
  • Meet the same batch requirements for identity, strength, purity, and quality
  • Be manufactured under the same strict standards of FDA's good manufacturing practice regulations required for innovator products

I hope you found this answer useful. Feel free to reach out at www.thinkbiotech.com. For more on generic drugs, you can see our resources and whitepapers at Pharmaceutical strategic guidance and whitepapers

This post originally appeared on Quora. Click here to view.

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