11 NFL Rules Named After People

New rules in the National Football League, as in any sport, are often enacted in response to repeated on-the-field actions or bizarre incidents involving a specific player or coach. These rules commonly take the name of the individuals indirectly responsible for their creation. Here are 11 such rules you can bring up during today's conference championship games.

1. Bill Belichick Rule

Since 1994, NFL quarterbacks have been permitted to wear speakers in their helmets, enabling coaches on the sideline to communicate plays to them without the use of hand signals. Beginning in 2007, lime-green stickers were used to mark these radio-equipped helmets. During the 2008 offseason, the NFL passed a rule that allowed one defensive player on the field to have a speaker in his helmet. The season before, Bill Belichick and the New England Patriots were fined for videotaping a game against the New York Jets from an unauthorized location in order to learn their defensive hand signals. “If you didn’t have any signals, it wouldn’t have happened,” former Dallas Cowboys head coach Wade Phillips said of the Spygate scandal. “I’m just happy to get something passed. That way you don’t have to worry about it. People were putting towels up in front of people. You shouldn’t have to play football that way.” The Patriots voted in favor of the proposal.

2. Bronco Nagurski Rule

The Bronco Nagurski Rule was enacted after a controversial finish in the 1932 NFL championship game between Nagurski’s Chicago Bears and the Portsmouth Spartans. At the time, a forward pass was only legal if it was thrown from at least five yards behind the line of scrimmage. After Nagurski was stuffed twice on runs up the middle in a tie game, he took a few steps back and threw a pass to Red Grange for a touchdown. Portsmouth’s coach argued that Nagurski wasn’t five yards behind the line of scrimmage when he threw the pass, but the call stood and the Bears went on to win 9-0. The following season, the league declared that forward passes could be made from anywhere behind the line of scrimmage.

3. Ken Stabler Rule

In 1979, the NFL enacted a rule in response to a play during the 1978 season that became known as “The Holy Roller.” With five seconds remaining and the Oakland Raiders trailing the San Diego Chargers by six points, Oakland quarterback Ken Stabler dropped back to pass from the San Diego 23-yard line for an apparent last-ditch heave into the end zone. Stabler was pressured, however, and in an effort to avoid a sure sack, intentionally fumbled the ball forward. The ball rolled to Raiders fullback Pete Banaszak, who kicked the ball forward to tight end Dave Casper. Casper dribbled the ball into the end zone before falling on it for the winning touchdown.

The resulting rule, which is informally known as the Ken Stabler or Raider Rule, prohibits an offensive player other than the player who fumbled the ball from recovering or advancing a fumble on fourth down or on any down in the final two minutes of a half. If another offensive player recovers the ball, it is placed back at the spot of the fumble.

4. Emmitt Smith Rule

In 1997, the NFL enacted Player Conduct Rule 12, Section 3, Article 1, which prohibits a player from removing his helmet while on the field. The rule was informally named after Smith, the Hall of Fame running back who had a habit of removing his helmet to celebrate touchdowns—including after the TD he scored on his first carry of the 1995 season. “I had just come off a serious injury, and all I read about was how I supposedly had lost a step, that I was on the down side of my career,” Smith told the Dallas Morning News. “I went 60 yards on my first carry and my hamstring didn’t pull. I was excited.”

Smith was flagged for removing his helmet during the first season that the rule was enforced. “Is it a badge of honor?” Smith told the Austin American-Statesman. “No, it’s not.”

5. Greg Pruitt Rule

Cleveland Browns running back Greg Pruitt was one of several NFL players who wore tear-away jerseys during the 1970s as a sneaky means of shaking off would-be tacklers. Pruitt rushed for 1,000 yards for three consecutive seasons from 1975-77. “For it to be effective, you couldn’t wear anything under it,” Pruitt told Cleveland Magazine. “It got pretty cold playing on the lakefront.”

The league banned tear-away jerseys in 1979. Pruitt was named to five Pro Bowls and won a Super Bowl with the Raiders in 1983.

6. Hines Ward Rule

In 2009, the NFL enacted a rule that prohibits blindside blocks that come from the blocker’s helmet, forearm, or shoulder and land to the head or neck area of the defender. The rule is informally known as the Hines Ward Rule, after the Pittsburgh Steelers wide receiver who established a reputation for leveling unsuspecting defenders and broke Keith Rivers’ jaw with a vicious block in 2008. “It’s kind of funny because week in and week out, that’s all we see is highlights of somebody getting blown up by a defensive player,” Ward told the Pittsburgh Tribune-Review. “In my case it’s shunned or doesn’t look good or makes me a dirty player. I don’t do anything different than what they do to offensive players.”

7. Lester Hayes Rule

In 1981, the NFL banned the use of Stickum, a sticky substance used to improve grip that was popularized by Oakland Raiders cornerback Lester Hayes. During the 1980 season, including the playoffs, the substance helped Hayes haul in 19 interceptions. "You practically had to pry the ball loose from him whenever he got his hands on it," Raiders linebacker Ted Hendricks said of Hayes in a 2007 interview with ESPN’s Jeffri Chadiha.

8. Phil Dawson Rule

During a 2007 game in Baltimore, Dawson’s unusual 51-yard field goal led to the adoption of a new rule. Dawson’s kick, which tied the game, was initially ruled no good, as the ball deflected off the left upright and down off the stanchion support post behind the crossbar before bouncing back over the crossbar and into the end zone. While replay rules did not allow for the review of field goals at the time, officials reversed the call after a brief discussion on the field. The Phil Dawson Rule enacted the following season allowed for field goals and extra points that hit the crossbar or uprights to be reviewed.

9. Ricky Williams Rule

The Ricky Williams Rule, which was enacted in 2003, declared that a player’s hair was an extension of his uniform and therefore fair game for tacklers. The rule was informally named after Williams, the Miami Dolphins’ dreadlocked running back. It’s probably not a coincidence that most NFL players with long hair play defense, but defenders aren’t entirely safe from the dangers of hair-pulling. In 2006, Kansas City Chiefs running back Larry Johnson dragged Pittsburgh Steelers safety Troy Polamalu down by his hair after an interception. “The dude had hair,” Johnson said of his tackle. “What do you want me to do?” Polamalu has since insured his hair for $1 million.

10. Roy Williams Rule

The rule banning horse-collar tackles, in which a defender whips a player to the ground by grabbing the back of his shoulder pads, is informally named after Dallas Cowboys safety Roy Williams and was enacted before the 2005 season. Williams broke Terrell Owens’s ankle and also ended the seasons of Musa Smith and Tyrone Calico with horse-collar tackles in 2004. “I play by whatever rules the NFL lays down,” Williiams said after the rule was enacted. “If there’s a type of tackle that’s legal, I’ll use it. If it’s not legal, I won’t. It’s as simple as that.” Williams was suspended for one game in 2007 after being flagged for his third horse-collar tackle of the season.

11. Tom Dempsey

New Orleans Saints kicker Tom Dempsey was born without toes on his right foot and wore a modified shoe with a flattened and enlarged toe surface. Dempsey booted an NFL record 63-yard field goal to beat the Detroit Lions in 1970. In 1977, the NFL enacted a rule that requires “any shoe that is worn by a player with an artificial limb on his kicking leg must have a kicking surface that conforms to that of a normal kicking shoe." In 1956, the Lou Groza Rule banned the use of artificial aids for kickers. Groza, a Hall of Famer for the Cleveland Browns, used a strip of tape to line up his kicks and a special tee to help guide the ball off his foot.

7 Tips for Winning an Arm Wrestling Match

iStock
iStock

Geoff Hale was playing Division II college baseball in Kansas City, Missouri, when he sat down and started flipping through the channels on his TV. There—probably on TBS—was Over the Top, the 1987 arm wrestling melodrama starring Sylvester Stallone as Lincoln Hawke, a truck driver who aspires to win his estranged son’s affections. And to do that, he has to win a national arm wrestling tournament. Obviously.

Neither the worst nor the best of Stallone’s efforts, Over the Top made Hale recall his high school years and how the fringe sport had satisfied his athletic interests, which weren't being met by baseball. “I had never lost a match,” Hale tells Mental Floss of his arm wrestling prowess. “The movie reminded me that I was good at it.”

That was 13 years ago. Now a professional competitor known as the Haleraiser, the full-time petroleum geologist has won several major titles. While you may not have the constitution for the surprisingly traumatic sport (more on that later), you might still want to handle yourself in the event of a spontaneous match breaking out. We asked Hale for some tips on what to do when you’re confronted with the opportunity to achieve a modest amount of glory while arm-grappling on a beer-stained table. This is what he told us.

1. KNOW THAT SIZE DOESN'T MATTER.

A child uses books to help in arm-wrestling an adult
iStock

Well, it does. But really only if your opponent knows what they’re doing. Otherwise, having a bowling pin for a forearm isn’t anything to be wary about. If anything, your densely-built foe may have a false sense of confidence. “Everyone has arm-wrestled since they were a kid and thinks they know what it is,” Hale says. “It looks easy, but there’s actually a very complex set of movements. It’s good to check your ego at the door.”

2. PRETEND YOU’RE PART OF THE TABLE.

A man offers to arm wrestle from behind a table
iStock

When you square up with your opposition to lock hands—thumb digging into the fleshy part, fingers wrapped around the back—don’t lean over the table with your butt in the air. And don’t make the common mistake of sitting down for a match, either. “It limits you from a technique standpoint,” Hale says, and could even open you up to injury.

Instead, you want to plant the foot that matches your dominant hand under the table with your hip touching the edge. With your free hand, grip the edge or push down on the top for stability. “Pretend like you’re part of the table,” Hale says. That way, you’ll be able to recruit your shoulders, triceps, and biceps into the competition.

3. REMEMBER TO BREATHE.

Two men engage in an arm wrestling match
iStock

If you’re turning the color of a lobster, you’re probably holding in your breath. “Don’t,” Hale says. Remember to continue taking in air through your nose. There’s no benefit to treating the match like a diving expedition. The lack of oxygen will just tire your muscles out faster.

4. BEAT THE HAND, NOT THE ARM.

Two hands appear in close-up during an arm wrestling contest
iStock

There are three basic techniques in arm wrestling, according to Hale: the shoulder press, the hook, and the top roll. The shoulder press recruits the shoulder right behind the arm, pushing the opposing appendage down as if you were performing a triceps pressdown. The hook is more complex, varying pressure from all sides and incorporating pulling motions to bend the wrist backward. For the best chance of winning, opt for the top roll, which involves sliding your hand up your opponent’s so your grip is attacking the top portion nearest the fingers. That way, he or she is recruiting fewer major muscle groups to resist. “When you beat the hand, the arm follows,” Hale says. Because this is more strategy than strength, you might wind up toppling some formidable-looking opponents.

5. IN A STALEMATE, WAIT FOR AN OPENING.

A man and woman engage in an arm wrestling contest
iStock

While lots of arm wrestling matches end quickly, others become a battle of attrition. When you find yourself locked up in the middle of the table, wait for your opponent to relax. They almost always will. “In a neutral position, it’s good to stay static, keeping your body and arm locked up,” Hale says. “You’re just waiting for your opponent to make a mistake.” The moment you feel their arm lose tension, attack.

6. TRY SCREAMING.

A woman screams while winning an arm wrestling contest
iStock

Arm wrestlers play all kinds of psychological games, and while some might be immune to trash talk, it’s likely your rival will be influenced by some selective insults. “You can make someone lose their focus easily,” Hale says. “In a stalemate, you can give them a hard time, tell them they’re not strong. It’s intimidating to be out of breath and to see someone just talking.”

7. WHEN ALL ELSE FAILS, GO SECOND.

A man struggles while losing an arm wrestling contest
iStock

Arm wrestling exacts a heavy toll on winners and losers alike: The prolonged muscle contractions can easily fatigue people not used to the exertion. If you fear a loss from a bigger, stronger opponent, conspire to have them wrestle someone else first, then take advantage of their fatigue.

If all goes well, you might want to consider pursuing the sport on more competitive levels—but you probably shouldn’t. “It takes a toll on the body,” Hale says. “I’ve got tendonitis and don’t compete as much as I used to. On the amateur level, it’s common to see arm breaks, usually the humerus [upper arm] bone. The body was not really made for arm wrestling.”

Does the University of Florida Still Make Money Off Gatorade?

George Frey, Getty Images
George Frey, Getty Images

In September 1965, 10 freshmen players on the University of Florida's Gators football team agreed to let the school's kidney disease specialist, Robert Cade, assess their hydration levels during practices. He took urine samples. He interviewed athletes. He asked to take their rectal temperature during games.

The players agreed to all but the last request. In analyzing his results, Cade discovered that the wilting heat, coupled with a lack of hydration, resulted in subjects who were very low on electrolytes like sodium and potassium, sometimes losing six to nine pounds of water per practice session—with some footballers having anecdotes of 15 to 20 pounds lost during games. Cade felt that players suffered from low blood volume and low blood sugar. Many, in fact, were being hospitalized after overexerting themselves without drinking enough water, traditionally seen as a way of building toughness in players. Those who remained on field were surely not playing up to their potential.

Cade mixed water, sugar, salt, and lemon juice, then ordered them to drink the solution to keep their bodies in balance. By 1967, the Gators were all consuming "Gatorade," and incidences of heat stroke fell sharply. The Gators secured a 9-2 record in 1966; the team became renowned for their renewed energy during the second half, and ignited a transformation in sports science. Decades later and backed by a massive promotional machine, Gatorade has permeated both professional sports and amateur athletics alike, replenishing electrolytes lost during physical activity. Roughly 632 million cases were sold in 2013 alone.

With the sports drink having been born on the Gators's playing field and invented by a University of Florida employee, it's not hard to see why both Cade's estate (he died in 2007) and the school get a percentage of royalties from sales, an agreement that's still in place today. But if they had their way, the university would be getting all of it.

A University of Florida coach is soaked in Gatorade by his players after a win
Donald Miralle, Getty Images

After Cade and his co-researchers finalized Gatorade’s formula, Cade approached the school's head of sponsored research to see if they wanted to come to an arrangement over the rights to the drink (Cade wanted $10,000) and determine if they wanted to try and sell it to a national distributor. According to Cade, University of Florida (UF) officials weren't interested, so he struck a deal with beverage maker Stokely Van-Camp in 1967.

Stokely's offer was for Cade and his cohorts—now known as the Gatorade Trust—to receive a $25,000 cash payment, a $5000 bonus, and a five-cent royalty on each gallon of Gatorade sold. When UF realized that they had been shortsighted in assessing the brand's mass market appeal—and that they were missing out on profits—they allegedly told Cade that the drink belonged to them.

"Go to hell," Cade responded, a statement that kicked off several years of litigation.

While Cade was a university employee, funds for his work actually came from the government—specifically, the Department of Health. He also managed to avoid signing an agreement solidifying his inventions as school property. For these reasons, and because both sides anticipated an endless and costly legal jiu-jitsu match in their futures, the two accepted a federal ruling in 1972. The Gatorade Trust would continue to receive their royalties, and the school would take 20 percent of the disbursement.

Initially, that meant one cent for every gallon of Gatorade sold, a fraction of the five cents owed to the Trust. In September 1973, following the first full year of the agreement, UF made $115,296 in royalties and earmarked the funds for kidney research and marine science.

Gatorade cups are shown stacked in a locker room
J. Meric, Getty Images

That's a considerable sum, but it's nothing compared to what poured out in the decades to come. When Stokely Van-Camp was purchased by Quaker Oats in 1983, they kicked off a heavy promotional campaign that highlighted Gatorade in commercials and sponsored teams. Coaches began getting doused with jugs full of Gatorade following big victories. When PepsiCo bought Quaker for $13.4 billion in 2000, they leveraged their marketing muscle to further engender the brand.

Consequently, both the Gatorade Trust and UF have profited immensely. As of 2015, the Trust had earned well over $1 billion in royalties, with 20 percent, or about $281 million, going to UF. The five-cent per gallon formula has been replaced by a percentage: between 1.9 percent and 3.6 percent depending on how much Gatorade is sold annually, according to ESPN's Darren Rovell, with the University taking a fifth of that. The funds have been invested in the school's Genetics Institute, the Whitney Marine Laboratory in St. Augustine, and to help disperse seed money for grants.

The school naturally has an affinity for the stuff, but that can occasionally come into conflict with other marketing deals. In 2016, the University of Florida’s women's basketball team played in the NCAA Tournament, which was sponsored by Powerade, a competing sports drink made by Coca-Cola. As a compromise, the players dumped their Gatorade into Powerade bottles and cups. The beverage born on campus—one that's netted them nearly $300 million to date—always comes first.

Have you got a Big Question you'd like us to answer? If so, let us know by emailing us at bigquestions@mentalfloss.com.

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