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Quantum Lung

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Here at the _floss, we don't usually do product reviews or promote many items other than the goodies we sell in our store. It's just never been part of our brand. And that's a good thing. However, every now and then something comes along that inspires this blogger, at least, to break with our philosophy. Quantum Herbal Product's Lung Formula is just such a product. Ever have a cough you just can't get rid of no matter how many different formulas you try? One of those nagging, unremitting, half-a-year coughs? I tend to get one about every other year. I'd tried everything you can get your hands on over-the-counter, and nothing worked. I even tried alternative, gentle herbal stuff - nothing doing. Then someone suggested this really foul tasting Lung Formula by Quantum - I mean it couldn't taste any worse if they'd made it with asphalt.

But guess what? IT WORKS! (at least for me)

And not only does it work, it works pretty much the first time you use it. I'm not entirely sure how it works, since the only stuff in it is Mullein leaf, Chickweed, Lobelia herb and seed, Marshmallow root, Aloe Vera, Organic Apple Cider Vinegar, and a big bowl of gag-me-with-a-spoon-flavoring, but holy smokes does the formula make your cough take a powder. On the bottle, they suggest putting some drops in a little glass of water or juice, but I've found that squirting it directly under the tongue works more effectively, if you can withstand the taste undiluted. If you're going to try this, be sure to have a piece of chocolate or something ready to chase it down. Also be prepared for the little buzz you get from the grain alcohol that keeps the formula together.

A couple other words of wisdom: It doesn't work for everyone. I've given bottles of this stuff as gifts over the last couple years and people have reported mix results. For some, it works wonders as it does for me. For others, not so much. Still, there's nothing worse than a cough you can't shake - so I thought it important to get the word out. Lastly, please know that I have no connection to Quantum, nor did they approach me to write this post.

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Beyond the Label: How to Pick the Right Medicines For Your Cold and Flu Symptoms
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The average household spends an annual total of $338 on various over-the-counter medicines, with consumers making around 26 pharmacy runs each year, according to 2015 data from the Consumer Healthcare Products Association. To save cash and minimize effort (here's why you'd rather be sleeping), the Cleveland Clinic recommends avoiding certain cold and flu products, and selecting products containing specific active ingredients.

Since medicine labels can be confusing (lots of people likely can’t remember—let alone spell—words like cetirizine, benzocaine, or dextromethorphan), the famous hospital created an interactive infographic to help patients select the right product for them. Click on your symptom, and you’ll see ingredients that have been clinically proven to relieve runny or stuffy noses, fevers, aches, and coughs. Since every medicine is different, you’ll also receive safety tips regarding dosage levels, side effects, and the average duration of effectiveness.

Next time you get sick, keep an eye out for these suggested elements while comparing products at the pharmacy. In the meantime, a few pro tips: To avoid annoying side effects, steer clear of multi-symptom products if you think just one ingredient will do it for you. And while you’re at it, avoid nasal sprays with phenylephrine and cough syrups with guaifenesin, as experts say they may not actually work. Cold and flu season is always annoying—but it shouldn’t be expensive to boot.

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Why You Might Not Want to Order Tea or Coffee On Your Next Flight
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A cup of tea or coffee at 40,000 feet may sound like a great way to give yourself an extra energy boost during a tiring trip, but it might be healthier to nap away your fatigue—or at least wait until hitting ground to indulge in a caffeine fix. Because, in addition to being tepid and watery, plane brew could be teeming with germs and other harmful life forms, according to Business Insider.

Multiple studies and investigations have taken a closer look at airplane tap water, and the results aren’t pretty—or appetizing. In 2002, The Wall Street Journal conducted a study that looked at water samples taken from 14 different flights from 10 different airlines. Reporters discovered “a long list of microscopic life you don’t want to drink, from Salmonella and Staphylococcus to tiny insect eggs," they wrote.

And they added, "Worse, contamination was the rule, not the exception: Almost all of the bacteria levels were tens, sometimes hundreds, of times above U.S. government limits."

A 2004 study by the U.S. Environmental Protection Agency (EPA) found that water supplies on 15 percent of 327 national and international commercial aircrafts were contaminated to varying degrees [PDF]. This all led up to the 2011 Aircraft Drinking Water Rule, an EPA initiative to make airlines clean up. But in 2013, an NBC investigation found that at least one out of every 10 commercial U.S. airplanes still had issues with water contamination.

Find out how airplane water gets so gross, and why turning water into coffee or tea isn’t enough to kill residual germs by watching Business Insider’s video below.

[h/t Business Insider]

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