More Than You Ever Wanted to Know About the Sleeping Patterns of Hummingbirds

There are some topics you probably never thought you'd be interested in, including the nocturnal habits of hummingbirds. But there exists a YouTube video that is so fascinating (read: adorable), it begs exploration of this topic. In the video, a green female hummingbird slumbers, and with every one of its tiny breaths, the bird lets out a high-pitched sigh, making it appear as though it is ... snoring.

So, what exactly is going on here? Do hummingbirds actually snore?

"Maybe … sort of … but not for the same reasons we do," says Joe Hanson at his (awesomely named) blog, It's Okay to be Smart. We humans snore when our airways are obstructed during sleep. The story behind this bird is much cooler.

The video was taken at a Peru research facility while the hummingbird slept in a special container meant to measure its oxygen intake. The goal of this experiment was to examine the metabolism of hummingbirds.

Hummingbirds beat their wings between 12 and 80 times per second, depending on the species. To make up for all that lost energy, the creatures consume the human equivalent of a refrigerator full of food every day. Unlike other birds, hummingbirds don't have insulating feathers to keep them warm, thus they are incredibly vulnerable when cold weather strikes. To keep themselves from freezing, at night, hummingbirds slip into a kind of hibernation, called torpor. This state allows them to lower their internal temperature and consume up to 50 times less energy. "This way, they aren’t burning calories on cold nights when they aren’t able to eat and recharge," Hanson says. The birds' brains power down, and their breathing becomes so shallow as to be almost undetectable. Torpid hummingbirds are sleeping so deeply, it looks like they're dead.

To awaken from such a deep state of hibernation takes some time—about 20 minutes, actually. The heartbeat increases, normal breathing patterns resume, and the birds begin to shiver, which helps warm their muscles and increase bloodflow. Hanson hypothesizes the bird in this video is in a state of awakening, "starting to breathe in more oxygen to raise its body temperature," and making a "snoring" noise in the process.

Enough science! For your entertainment, here are some other snoring animals.

A pig:

A bunny:

A doormouse:

A duck:

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'Lime Disease' Could Give You a Nasty Rash This Summer
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A cold Corona or virgin margarita is best enjoyed by the pool, but watch where you’re squeezing those limes. As Slate illustrates in a new video, there’s a lesser-known “lime disease,” and it can give you a nasty skin rash if you’re not careful.

When lime juice comes into contact with your skin and is then exposed to UV rays, it can cause a chemical reaction that results in phytophotodermatitis. It looks a little like a poison ivy reaction or sun poisoning, and some of the symptoms include redness, blistering, and inflammation. It’s the same reaction caused by a corrosive sap on the giant hogweed, an invasive weed that’s spreading throughout the U.S.

"Lime disease" may sound random, but it’s a lot more common than you might think. Dermatologist Barry D. Goldman tells Slate he sees cases of the skin condition almost daily in the summer. Some people have even reported receiving second-degree burns as a result of the citric acid from lime juice. According to the Mayo Clinic, the chemical that causes phytophotodermatitis can also be found in wild parsnip, wild dill, wild parsley, buttercups, and other citrus fruits.

To play it safe, keep your limes confined to the great indoors or wash your hands with soap after handling the fruit. You can learn more about phytophotodermatitis by checking out Slate’s video below.

[h/t Slate]

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Why Eating From a Smaller Plate Might Not Be an Effective Dieting Trick 
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It might be time to rewrite the diet books. Israeli psychologists have cast doubt on the widespread belief that eating from smaller plates helps you control food portions and feel fuller, Scientific American reports.

Past studies have shown that this mind trick, called the Delboeuf illusion, influences the amount of food that people eat. In one 2012 study, participants who were given larger bowls ended up eating more soup overall than those given smaller bowls.

However, researchers from Ben-Gurion University in Negev, Israel, concluded in a study published in the journal Appetite that the effectiveness of the illusion depends on how empty your stomach is. The team of scientists studied two groups of participants: one that ate three hours before the experiment, and another that ate one hour prior. When participants were shown images of pizzas on serving trays of varying sizes, the group that hadn’t eaten in several hours was more accurate in assessing the size of pizzas. In other words, the hungrier they were, the less likely they were to be fooled by the different trays.

However, both groups were equally tricked by the illusion when they were asked to estimate the size of non-food objects, such as black circles inside of white circles and hubcaps within tires. Researchers say this demonstrates that motivational factors, like appetite, affects how we perceive food. The findings also dovetail with the results of an earlier study, which concluded that overweight people are less likely to fall for the illusion than people of a normal weight.

So go ahead and get a large plate every now and then. At the very least, it may save you a second trip to the buffet table.

[h/t Scientific American]

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