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Why Do People Get Ice Cream Headaches?

Reader Susann writes in to ask, "What exactly is the cause of brain freeze?"

You may know an ice cream headache by one of its other names: brain freeze, a cold-stimulus headache, or sphenopalatine ganglioneuralgia ("nerve pain of the sphenopalatine ganglion"). But no matter what you call it, it hurts like hell.

Brain freeze is brought on by the speedy consumption of cold beverages or food. According to Dr. Joseph Hulihan, a former assistant professor in the Department of Neurology at the Temple University Health Sciences Center, ice cream is a very common cause of head pain, with about one third of a randomly selected population succumbing to ice cream headaches.

What Causes That Pain?

As far back as the late 1960s, researchers pinned the blame on the same vascular mechanisms—rapid constriction and dilation of blood vessels—that were responsible for the aura and pulsatile pain phases of migraine headaches. When something cold like ice cream touches the roof of your mouth, there is a rapid cooling of the blood vessels there, causing them to constrict. When the blood vessels warm up again, they experience rebound dilation. The dilation is sensed by pain receptors and pain signals are sent to the brain via the trigeminal nerve. This nerve (also called the fifth cranial nerve, the fifth nerve, or just V) is responsible for sensation in the face, so when the pain signals are received, the brain often interprets them as coming from the forehead and we perceive a headache.

With brain freeze, we're perceiving pain in an area of the body that's at a distance from the site of the actual injury or reception of painful stimulus. This is a quirk of the body called "referred pain," and it's the reason people often feel pain in their neck, shoulders and/or back instead of their chest during a heart attack.

To prevent brain freeze, try the following:

• Slow down. Eating or drinking cold food slowly allows one's mouth to get used to the temperature.

• Hold cold food or drink in the front part of your mouth and allow it to warm up before swallowing.

• Head north. Brain freeze requires a warm ambient temperature to occur, so it's almost impossible for it to happen if you're already cold.

Matt originally answered this Big Question in 2009.

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Big Questions
Are There Number 1 Pencils?
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Almost every syllabus, teacher, and standardized test points to the ubiquitous No. 2 pencil, but are there other choices out there?

Of course! Pencil makers manufacture No. 1, 2, 2.5, 3, and 4 pencils—and sometimes other intermediate numbers. The higher the number, the harder the core and lighter the markings. (No. 1 pencils produce darker markings, which are sometimes preferred by people working in publishing.)

The current style of production is profiled after pencils developed in 1794 by Nicolas-Jacques Conté. Before Conté, pencil hardness varied from location to location and maker to maker. The earliest pencils were made by filling a wood shaft with raw graphite, leading to the need for a trade-wide recognized method of production.

Conté’s method involved mixing powdered graphite with finely ground clay; that mixture was shaped into a long cylinder and then baked in an oven. The proportion of clay versus graphite added to a mixture determines the hardness of the lead. Although the method may be agreed upon, the way various companies categorize and label pencils isn't.

Today, many U.S.  companies use a numbering system for general-purpose, writing pencils that specifies how hard the lead is. For graphic and artist pencils and for companies outside the U.S., systems get a little complicated, using a combination of numbers and letters known as the HB Graphite Scale.

"H" indicates hardness and "B" indicates blackness. Lowest on the scale is 9H, indicating a pencil with extremely hard lead that produces a light mark. On the opposite end of the scale, 9B represents a pencil with extremely soft lead that produces a dark mark. ("F" also indicates a pencil that sharpens to a fine point.) The middle of the scale shows the letters and numbers that correspond to everyday writing utensils: B = No. 1 pencils, HB = No. 2, F = No. 2½, H = No. 3, and 2H = No. 4 (although exact conversions depend on the brand).

So why are testing centers such sticklers about using only No. 2 pencils? They cooperate better with technology because early machines used the electrical conductivity of the lead to read the pencil marks. Early scanning-and-scoring machines couldn't detect marks made by harder pencils, so No. 3 and No. 4 pencils usually resulted in erroneous results. Softer pencils like No. 1s smudge, so they're just impractical to use. So No. 2 pencils became the industry standard.

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Big Questions
What Are Curlers Yelling About?
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WANG ZHAO/AFP/Getty Images

Curling is a sport that prides itself on civility—in fact, one of its key tenets is known as the “Spirit of Curling,” a term that illustrates the respect that the athletes have for both their own teammates and their opponents. But if you’re one of the millions of people who get absorbed by the sport once every four years, you probably noticed one quirk that is decidedly uncivilized: the yelling.

Watch any curling match and you’ll hear skips—or captains—on both sides barking and shouting as the 42-pound stone rumbles down the ice. This isn’t trash talk; it’s strategy. And, of course, curlers have their own jargon, so while their screams won’t make a whole lot of sense to the uninitiated, they could decide whether or not a team will have a spot on the podium once these Olympics are over.

For instance, when you hear a skip shouting “Whoa!” it means he or she needs their teammates to stop sweeping. Shouting “Hard!” means the others need to start sweeping faster. If that’s still not getting the job done, yelling “Hurry hard!” will likely drive the point home: pick up the intensity and sweep with downward pressure. A "Clean!" yell means put a brush on the ice but apply no pressure. This will clear the ice so the stone can glide more easily.

There's no regulation for the shouts, though—curler Erika Brown says she shouts “Right off!” and “Whoa!” to get her teammates to stop sweeping. And when it's time for the team to start sweeping, you might hear "Yes!" or "Sweep!" or "Get on it!" The actual terminology isn't as important as how the phrase is shouted. Curling is a sport predicated on feel, and it’s often the volume and urgency in the skip’s voice (and what shade of red they’re turning) that’s the most important aspect of the shouting.

If you need any more reason to make curling your favorite winter sport, once all that yelling is over and a winner is declared, it's not uncommon for both teams to go out for a round of drinks afterwards (with the winners picking up the tab, obviously). Find out how you can pick up a brush and learn the ins and outs of curling with our beginner's guide.

Have you got a Big Question you'd like us to answer? If so, let us know by emailing us at bigquestions@mentalfloss.com.

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